HOME WORKOUT // DAILY STRETCH // YASEMIN // PERSONAL TRAINER

DAILY STRETCH - BEFORE YOUR WORKOUT
WARM UP - Get ready for Your Workout. Do this stretching session before You do your actual exercise. You will get your muscles prepared for specific movements and prevent your body from injuries. Yasemin will guide you trough a full body stretching session.
Yasemin is a licenced Personal Trainer by FITSEVENELEVEN.
personaltraine...
Get to know Yasemin:
HOMEPAGE: yasemin.coach/
INSTAGRAM: ...
Do you have any questions regarding personal Training?
Let us know in the comment section.
Have fun and enjoy our new Homeworkout!
Looking for more? Check out our other Workouts:
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HOME WORKOUT // MEDITATION GOALS // JANE
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