You are not losing that BELLY FAT no matter how much you diet or exercise? This could be the reason

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  • Опубликовано: 1 фев 2023
  • I know you have tried all sorts of remedies to lose that belly fat. I Know you have tried to exercise..gymn but it hasn't worked. The reason could be your body type! Let's learn together on #selflove #carolyourhealthcoach

Комментарии • 95

  • @alicemumbi7585
    @alicemumbi7585 Год назад +4

    Very informative lesson...thank you for the class

  • @judwmbiyu
    @judwmbiyu Год назад

    Great information
    Keep sharing with us good job

  • @gertrudemusyoki4632
    @gertrudemusyoki4632 Месяц назад

    I love Ur teachings very much. It's nothing but the truth God knew we will change at a certain time in our life and he provided natural remedies. May God give u more knowledge

  • @nishmpole7536
    @nishmpole7536 Год назад

    Thanks so much for awesome class...

  • @kap849
    @kap849 3 месяца назад

    I've studied this stuff a lot but hearing it in Kikuyu hits home so well!!! God bless you ladies.
    Asante sana.

  • @WakarimaWaKariri
    @WakarimaWaKariri Год назад +1

    Very informative 👌🏾

  • @gracewanjikublessed
    @gracewanjikublessed Год назад

    Your teachings are so beautiful

  • @annnyambura4790
    @annnyambura4790 Год назад

    Very informative show,Caro& Kagoni may God keep u long,your are a blessed to many generation.

  • @marthawangui7237
    @marthawangui7237 Год назад

    Great information

  • @waihiga124
    @waihiga124 Год назад +3

    Vey informative show. Thank you very much Carol and Metha. Waiting to hear about my body type ....masomo iendelee

  • @marywachira8872
    @marywachira8872 Год назад +1

    Awesome...i love love you tata and Monica
    But next time consider the camera positioning 🙏

  • @lucymwathi8033
    @lucymwathi8033 Год назад

    Thanks metha na Carol amazing 😍

  • @fridahmurithi3916
    @fridahmurithi3916 Год назад +4

    I wish you would do these interviews in Swahili or English to reach the larger audience....

  • @queenmwangui411
    @queenmwangui411 Год назад

    😍wow 🥰 👏

  • @GiftTrinkets
    @GiftTrinkets Год назад

    Nimethoma nashukuru sana. More please

  • @sarahm316
    @sarahm316 Год назад

    Watching from Seattle

  • @lucynjeri2186
    @lucynjeri2186 Год назад

    Wow nice

  • @annemariekenya1692
    @annemariekenya1692 Год назад

    I need this

  • @priscahmaina4363
    @priscahmaina4363 Год назад

    We want more ❤❤

  • @warigiamumbi2674
    @warigiamumbi2674 Год назад +1

    I have love handles and broad shoulders...av been doing workout lakini wapi

  • @nuznjeru5852
    @nuznjeru5852 Год назад +3

    More plz

  • @Cate861
    @Cate861 Год назад +4

    Add more minutes this was only 15 minutes ukitoa ads we want this lesson more

  • @faithmunene5021
    @faithmunene5021 Год назад +2

    Top fun here I am👌

  • @bethbe6997
    @bethbe6997 Год назад

    Woi Niko hivo all symptoms carol and Tata am 43silali usiku

  • @puritywawira4368
    @puritywawira4368 Год назад +1

    Nice Topic Well Done Carol and kagoni Blessings

  • @essiewajojis7918
    @essiewajojis7918 Год назад +4

    Great me na chapati na bread aqi nitawacha afathali nkulange mayai tupu lakini nazo veges mwarabu akiona unatumia sana anakosa kununua but anyway i will try my best

  • @queenmwangui411
    @queenmwangui411 Год назад

    Am in ovary type.thanks

  • @patriciawairimu1750
    @patriciawairimu1750 Год назад +5

    This was for me,kuadd weight,hormonal imbalance I get periods sometimes after 3 months,,maisha ya gulf ni ngumu...too much bread without vegetables
    But will try and change my feeding ways

    • @janenjoki8245
      @janenjoki8245 Год назад

      Itakuja tu khai pia mm nilikuanga na hiyo shida but niliendanga hosi nikapewa dawa unakunywa 3days ya nne inakuja

    • @wambuievelynwaithira
      @wambuievelynwaithira Год назад

      Mm nko almost 2yrs and I have received period 5times .

  • @Cate861
    @Cate861 Год назад +3

    Munene Leo camera ulinjiwekea hutuwekea but anyway let's assume we were listening not watching

  • @ivywanjiru4643
    @ivywanjiru4643 Год назад

    Hormones problems Can also make you big tummy

  • @estherwanjiku927
    @estherwanjiku927 Год назад +4

    Video Man/lady please zoom the camera we want to learn here,Alaaa!!!!

    • @Cate861
      @Cate861 Год назад

      Etagwo munene

    • @sonyia7521
      @sonyia7521 Год назад

      Wah, huyu camera man hajasomea hii job, akiona anafikilia kila mtu ameona

  • @Wanjamburu.23
    @Wanjamburu.23 Год назад

    Kagoni nie ungenagiai😂

  • @anthonymirriam2128
    @anthonymirriam2128 9 месяцев назад

    Haki su muongee kiswahili ama English tuanataka lose belly 😢😢

  • @janenjoki8245
    @janenjoki8245 Год назад +3

    Sasa uku gulf tutoe wapi greens aki juu uku ni ngano tu

  • @divinahnyabuto1482
    @divinahnyabuto1482 Год назад

    I wish I were using the language I can understand.

  • @kimmie_kez290
    @kimmie_kez290 Год назад +3

    Good lessons but video man ametulet down.

  • @mercynjeri4603
    @mercynjeri4603 Год назад

    Hi nisaidie kujua about hizo supplement potty yangu ni big sana

  • @mwariwambeere8375
    @mwariwambeere8375 Год назад +1

    Di lover wa ngano na ninolete piu nginya matubì.na mikorogo .na nda belly ninene piu

  • @waterplay9436
    @waterplay9436 Год назад

    When are swimming lessons?

  • @Josephinekagwe
    @Josephinekagwe Год назад

    Milk, sugar, flour, and maize,,, very dangerous,,,,,, but depending on your, blood group

  • @debborahoanda5015
    @debborahoanda5015 Год назад +1

    Huku hakuna kuongea Kiswahili tusaidike pia

  • @sonyia7521
    @sonyia7521 Год назад +3

    Your camera person afutwe kazi, doing poor job

  • @marymacharia2926
    @marymacharia2926 Год назад +2

    Haki Team strong tufanye nini,na khubus ndiyo Kila kitu,
    Ovary type and 94kgs

    • @rechealwambui1981
      @rechealwambui1981 Год назад

      Ukipewa greens uoshe unakula kukula bila huruma

    • @marymacharia2926
      @marymacharia2926 Год назад

      @@rechealwambui1981 huku greens tutatoa wapi

    • @malekihanan9508
      @malekihanan9508 Год назад +2

      Tutarundisha shape tukirundi kenya...saa hii hatuna option

    • @lenambugua1948
      @lenambugua1948 Год назад +1

      @@marymacharia2926 tumaneni spinach na mulukia imejaa kwa luthar

    • @gracenjeri5842
      @gracenjeri5842 Год назад

      @@lenambugua1948 hiyo nayo itatucost sana.hii ni daily routine.tukirudi kwetu tutabadiriks

  • @teddykisembo4966
    @teddykisembo4966 Год назад

    English pliz

  • @gracengigi7890
    @gracengigi7890 Год назад +2

    My lower tummy has refused to go no matter what. Help a sister Caro

  • @sunshine-jh6we
    @sunshine-jh6we Год назад +2

    Waa Carol leo ume ni describe.
    I'm going through menopause and my waist is getting bigger, craving ya carbs iko on another level....
    I'm thinking of HRT REPLACEMENT , BUT I'm not sure about it

    • @Favor7067
      @Favor7067 Год назад

      Was here last yr bt av manage to fight through excise. Trying some jogging, fasting for a mnth utapata some changes

    • @sunshine-jh6we
      @sunshine-jh6we Год назад

      @@Favor7067
      Hi Thanks so much for your advise.
      I usually do IF...lakini it's proving difficult.
      Ka carb kana shinda kaki wink 😉😉
      I'm preparing myself for along fast, my body needs resetting.
      Sleep is a luxury

    • @Favor7067
      @Favor7067 Год назад +1

      @@sunshine-jh6we not easy bt utafika hapo.For the carbs take small positions.Walk or jogg and alot of water

    • @lewakageneral621
      @lewakageneral621 Год назад

      Ooh!!!change lifestyle as she states and you wl see changes.I was more than 90kg today am only 62kg n maintains.

    • @sonyia7521
      @sonyia7521 Год назад +2

      😀😀😀eti heart what? You not serious. Am 56, very menoposal, i was round, i stopped sugar, carbs, sweet fruits and milk. Now am well curved and people say i look 30😁

  • @ruthnjoki784
    @ruthnjoki784 Год назад +21

    Iam obese, iam diabetes, age of 27 weighing 120kgs😥life in gulf with lack of veggies eating high carbs throughout

    • @Miss-kariuki__251
      @Miss-kariuki__251 Год назад +1

      I Know Mimi nilibeba kamba Huwa naruka just do simple exercises and take lots of water

    • @veshexercise
      @veshexercise Год назад +3

      Try fasting and if you can be able to buy supplements it will really help you

    • @veshexercise
      @veshexercise Год назад +5

      Carol you can change your body shape through healthy eating and exercise i can assure you this coz i have now different shape but you have to understand your body type then you know which exercises to do, most women have this issue of not losing weight due to family planning, stress and eating alot of carb. When i eat alot of chapatis my love handles grow like crazy.
      Dr. Berg is also my RUclips couch he has really helped me with my body understanding

    • @carolinemwangi323
      @carolinemwangi323 Год назад

      Am also going thru the same

    • @carolinemwangi323
      @carolinemwangi323 Год назад

      🫂

  • @stellahkeziah1035
    @stellahkeziah1035 Год назад

    You use kikuyu as all your viewers are kikuyu,let me unsubscribe

    • @mercykariuki4605
      @mercykariuki4605 Год назад

      Pls do 🐿️🐿️

    • @gracemwangi1519
      @gracemwangi1519 Год назад

      Hi where can I get your products

    • @KNAK-uk9rc
      @KNAK-uk9rc 3 месяца назад +1

      Unfortunately this is a Kikuyu show, called Metha ya kagoni but Carol has personal your tubes channels in English

  • @mwendawamwathi6353
    @mwendawamwathi6353 Год назад

    How can I get her number pls