I had a lot of stress about one matter few months ago then I started reciting Surah Al-duha after isha prayer and then I got relaxed and come out of that stress
Stress or depression k liy qari Abdul basit ke awaz m bina tarjmy k adha glass pani pas rakh k ankhy bund kr k suny jub surah complete ho jy to dil m shadeed pyar s 3baar Allah Allah Allah kah k pani 3sanso m pee ly or 8 vy din s bus dil m shadeed pyar s 3baar Allah Allah Allah kah k din m 3 baar pani peety rahy mazed u tube p dakhy
Stress called challenge, challenge is opportunity to learn and grow... وقت گزر جانا ہے کسی کو نہ بتائے ۔۔۔ Mentor... strategy... یہ وقت ہمیشہ نہیں رہنا ۔۔۔ Time is pendulum...crest and trough
Jzakallah.time is constantly passing so this time will pass soon And Allah knows my pain .if he wants he can releave me from the pain so not to worry,Allah has put me in a trouble for a purpose.these two thoughts are powerful tool to deal with hardships.
Allah ny jo apko bemari sy shifa dey kar bachaya hai wo waqei mai is liey keh Allah ny ap sy boht kaam lena hai. Stress = Challenge MashaAllah Allah apko sehat afiat iman amal wali lambi zindgi ata farmae. Ameen.
علاج 72 فرقوں سے نکل کر 1 جماعت بن جانے کا وقت آگیا ہے ملت/امت میں شامل ہو جاو خلیفہ وقت کی اطاعت میں ہی برکت ہے اور پاکستان/ اسلامی ممالک کی بقا ہے علماء سو سے بچیے/ نام نہاد لیڈروں سے بھی اسلام = امن و سلامتی فلاحی ریاست اللھم' لبیک پاکستان زندہ باد❤
Beshk koi waqat ruka nhi rehta hr Raat k bad sukhani Subha Rakhi ha Allah NY beshk Allah py tawaqal or in batoon py amal sy hr stress realese hojta ha thank you doctor❤🎉
Good word sir( challange )ye mery liye new journey start krny k liye kaaafi h bohut shukriya sir koi lafz nhi tareef k liye baqi tareef us aik khuda ki aur uski takhleeq ki jisny farishta sift log bhi takhleeq kiye Allah bless u always
ماشا اللہ آپ کی اردو ادب سماج اور دوسروں کی علمی ادبی تربیت یقینا ااپ کے لیے خوش بختی کا باعث بنے گا۔۔ ہم بھی پاکستان میں اردو ادب اور اسکا ریویو اور شعر و ادب کی خدمت اور معاشرے میں کتاب کلچر کے فروغ کے لیے کام کر رہے ہیں۔۔ ہر نئے لکھنے والے کی بھرپور حوصلہ افزائی کرتے ہیں۔ انشا اللہ ہمارا کام بھی آپ کو پسند آئے گا۔
Thanks for the very nice explanation about the stress. محترم ڈاکٹر صاحب آ پ یہ بھی ضرور بتائیں کہ ہمارا دین اسلام کیا کہتا ھے کہ ہر پریشانی کا سامنا کیسے کرتے ہیں -
سر باتیں غزہ کے متاثرین پر فٹ نہیں آتیں،،،، آگ کا اسے ہی پتہ چلتا ہے جس کا گھر جلے،،،،، دوسرے کے گھر کی آگ تماشا ہوتی ہے جسے بجھانے کے سینکڑوں طریقے لوگ بتاتے ہیں🙏🙏🙏😰😰😰🥹🥹
Mujhe CHOTI CHOTI baton pe stress hojata hai I am house wife bachon k papers ko leke inke result k lye ghr k Kam ko lekr k B's jldi hojae ye hojae wo hojae ..bht chahti hun na sochun relax rahun k Jo hona hai hojaega but Wohi adat sochti Rehti hun bs
Read tazkiya nafs By huma najm ul hassan or Zavia by ishfaq ahmad they will take out from stress there every cause of stress is discussed and resolved Must read
Well said sir.. But that peer murid concept was more of a form of shirk... Iman wale to Allah pe hi tawakkul karte hain. .. Aur apni sari fikrein aur stress Allah k supurd karte hain!
Do you think placebo's effect is gonna work against flood of hormones, that has a purpose to act at that particular instant of release but placebo effect according to your explanation is like "on facing lion just think this is not gonna eat me " or in contrast acting on that occasion run or fight.May be an alternate approach is use ful,l that is to reduce that harmone.❤❤❤
Thans sir.lekin sir ager koi hmein dhoka dy like student like aitbar wala mulazim bhrosa totny k bad khud ko kesy sambhala jae plz video bnaye kya waqai sach h jisky sath jitny mukhlis hogy wo utni shidat sy zordar thapar maryga
Màin bht zyada confused hu sir myjhe btaye main kya kru??????? Meri shadi hokr ek sal howa h 6 mhine tak susral walo ke sath rhi hu bht hi mushkil safar tha wo bht satate the mujhe pdhne ka bht shoq h lekin wha rhe kr padhna b nhi howa ab jab ke alhamdulillah mere shoahar ki job koi aur shair me h to hum wha shift hogye h ab yha mujhe lga ke main pdh skti hu husband ne ek deeni mdrse me admission b krwaya lekin waqt ke sath sath mujhe bht mushkil pesh arhi h ghr ke kam aur pdhai ek sath nhi hoti h maine kbhi b apne ghr me cooking nhi ki h yha ye sikh rhi hu Mera swal hai kya main phele homemaking seekhu main pdhai bad me kru ?
insan Apne Rab ko apna peer maan le aur usi se hosla mange usi se gham share kare to kitna acha ho
I had a lot of stress about one matter few months ago then I started reciting Surah Al-duha after isha prayer and then I got relaxed and come out of that stress
True this Surah is MashAllah so effective
Kitny br prhti ho?
Beautiful SubhanAllah
Stress or depression k liy qari Abdul basit ke awaz m bina tarjmy k adha glass pani pas rakh k ankhy bund kr k suny jub surah complete ho jy to dil m shadeed pyar s 3baar Allah Allah Allah kah k pani 3sanso m pee ly or 8 vy din s bus dil m shadeed pyar s 3baar Allah Allah Allah kah k din m 3 baar pani peety rahy mazed u tube p dakhy
انسان کو جب اللہ غم سے نجات دے دیتا ہے تو بندہ کہتا ہے میں نے سب اپنے علم سے کیا (القرآن)
Can u give reference? Surah and ayat please
@@azlanmustafa3575it is the verse of quran
@@azlanmustafa3575 الزمر 49
@@azlanmustafa3575 القرآن - سورۃ نمبر 39 الزمر
آیت نمبر 49
أَعُوذُ بِاللّٰهِ مِنَ الشَّيْطَانِ الرَّجِيمِ
بِسْمِ اللّٰهِ الرَّحْمٰنِ الرَّحِيْمِ
فَاِذَا مَسَّ الۡاِنۡسَانَ ضُرٌّ دَعَانَا ثُمَّ اِذَا خَوَّلۡنٰهُ نِعۡمَةً مِّنَّا ۙ قَالَ اِنَّمَاۤ اُوۡتِيۡتُهٗ عَلٰى عِلۡمٍؕ بَلۡ هِىَ فِتۡنَةٌ وَّلٰـكِنَّ اَكۡثَرَهُمۡ لَا يَعۡلَمُوۡنَ ۞
الزمر 49
Stess= Challange=Opportunity= Chance to learn and grow.
You are spreading positive energy in society God bless you sir
Great job
Stress called challenge, challenge is opportunity to learn and grow...
وقت گزر جانا ہے کسی کو نہ بتائے ۔۔۔
Mentor... strategy...
یہ وقت ہمیشہ نہیں رہنا ۔۔۔
Time is pendulum...crest and trough
Sir bohat sakoon milta hai apka batain sun ker Allah apko pursakoon lambi umar ata farmaye Ameen
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
ماشاءاللہ ماشاءاللہ لا قوۃ اللہ باللہ
اللہ آپ اور آپ کے اہل خانہ کو اپنے حفظ و امان میں رکھے (آمین)
Jzakallah.time is constantly passing so this time will pass soon
And Allah knows my pain .if he wants he can releave me from the pain so not to worry,Allah has put me in a trouble for a purpose.these two thoughts are powerful tool to deal with hardships.
May Almighty Allah grant you for this kindness....sir...it's really amazing Mashallah 🥰🥰
وقت ہمیشہ ایک جیسا نہیں رہتا۔ اس میں کوئی شک نہیں۔
Sir aap ki batain mujhe sakoon deti hain
Impressive talking...now i relaxed and I will follow inshaAllah
School college ja k jo na sikha wo sb kuch ap se sikha...❤
Allah ny jo apko bemari sy shifa dey kar bachaya hai wo waqei mai is liey keh Allah ny ap sy boht kaam lena hai.
Stress = Challenge
MashaAllah
Allah apko sehat afiat iman amal wali lambi zindgi ata farmae. Ameen.
Respected brother Dr javead shb Allah apko slamat rakhe .
علاج
72 فرقوں سے نکل کر 1 جماعت بن جانے کا وقت آگیا ہے
ملت/امت میں شامل ہو جاو
خلیفہ وقت کی اطاعت میں ہی برکت ہے اور پاکستان/ اسلامی ممالک کی بقا ہے
علماء سو سے بچیے/ نام نہاد لیڈروں سے بھی
اسلام = امن و سلامتی
فلاحی ریاست
اللھم' لبیک
پاکستان زندہ باد❤
Beshk koi waqat ruka nhi rehta hr Raat k bad sukhani Subha Rakhi ha Allah NY beshk Allah py tawaqal or in batoon py amal sy hr stress realese hojta ha thank you doctor❤🎉
Thank you sir❤❤❤❤❤ .
Sir aik video garmi pa banaye pls.kaisai bacha jaye garmi sai.
Are you agree? Like 👍 if agree?
Good word sir( challange )ye mery liye new journey start krny k liye kaaafi h bohut shukriya sir koi lafz nhi tareef k liye baqi tareef us aik khuda ki aur uski takhleeq ki jisny farishta sift log bhi takhleeq kiye Allah bless u always
جھپٹنا ، پلٹنا ، پلٹ کر جھپٹنا
لہو گرم رکھنے کا ہے اک بہانہ
يہ پورب ، يہ پچھم چکوروں کي دنيا
مرا نيلگوں آسماں بيکرانہ
आप हमारे लिए एक फरिश्ता हो... अल्लाताला आपको हमेशा सेहतमंद और खुशहाल रखे...
Alhamdulillah. Allah salamati de apko
Jzakumullahu khairan kaseera
Alhamdulillah sir is asset of ummah
Genius knowledgeable and good human being
ماشا اللہ آپ کی اردو ادب سماج اور دوسروں کی علمی ادبی تربیت یقینا ااپ کے لیے خوش بختی کا باعث بنے گا۔۔ ہم بھی پاکستان میں اردو ادب اور اسکا ریویو اور شعر و ادب کی خدمت اور معاشرے میں کتاب کلچر کے فروغ کے لیے کام کر رہے ہیں۔۔ ہر نئے لکھنے والے کی بھرپور حوصلہ افزائی کرتے ہیں۔ انشا اللہ ہمارا کام بھی آپ کو پسند آئے گا۔
Jazzakallah.boht important or piyari baatin .
Alhamdulillah
As usual very informative
I love ur talks sir u are so positive!
Thanks for the very nice explanation about the stress.
محترم ڈاکٹر صاحب آ پ یہ بھی ضرور بتائیں کہ ہمارا دین اسلام کیا کہتا ھے کہ ہر پریشانی کا سامنا کیسے کرتے ہیں -
Ur sessions are really worth listening Sir.. thankyou for coming up with such topics..
Jazaak ALLAHU Khaira!
The treasure inside the ocean and the life inside,will never be disturbed by tides on the surface
Assalam alaikum, jazakallah for the great strategies to overcome stress. Very helpful!
Jazakallahu Khairan kaseera
Ma Shaa ALLAH Sir
Thank you for ur contributions towards the community
An insightful lesson sir. May Allah bless you.
Bahot khub !
Marvellously explained
Bahot khub dr. Sb.
❤❤❤,Masha Allah.
Nice 👍
Jazakallahu khair
Very amazing studio
Assalamu alaikum sir ❤ Allah salamat rahe apko
Excellent information sr 👍🏻👍🏻
Jazak Allah .Khair
Very educative vlog 👏
Very beautiful talk sir thank you so much
Zaberdast doc sb
JazakAllah
Thank you sir, insightful discussion
Very nice and informative sir
Very impressive keep it up dr sahib
Beautiful conversation.
Wonderful speech
Subhan Allah
Very good lesson sir
Jazakallahu khair
Deep& silent
Good
Zabardast sir
Ameen
Jzakallah...
What a great word challenge
Astaghfar aur Darood e Pak parhty rahain- In’sha’Allah halaat behtar ho jaaty hain
Superb ❤❤
Right
House wife ghr ma rah k kasy kam kr sakty kindly kuch batay
Dr SB, you are doing brilliant. Kindly share some ideas for medical representatives of pharma companies
Zabardast
سر باتیں غزہ کے متاثرین پر فٹ نہیں آتیں،،،،
آگ کا اسے ہی پتہ چلتا ہے جس کا گھر جلے،،،،،
دوسرے کے گھر کی آگ تماشا ہوتی ہے جسے بجھانے کے سینکڑوں طریقے لوگ بتاتے ہیں🙏🙏🙏😰😰😰🥹🥹
اسلام علیکم
سرجی ۔
🌙🌹⭐
please, create a video on budget please ❤
Sir mein b yehi sochti hun mushkil waqt mein k ye waqt guzr jayega jesey pehley guzr gaya
Mujhe CHOTI CHOTI baton pe stress hojata hai I am house wife bachon k papers ko leke inke result k lye ghr k Kam ko lekr k B's jldi hojae ye hojae wo hojae ..bht chahti hun na sochun relax rahun k Jo hona hai hojaega but Wohi adat sochti Rehti hun bs
Same mam
hamary sath jo rishty hien wo hamien stress daty hien koi kisy ko bardasht naien karta
Read tazkiya nafs
By huma najm ul hassan or
Zavia by ishfaq ahmad they will take out from stress there every cause of stress is discussed and resolved
Must read
Very nice
Sir
But sometimes the period of problem anxiety is not moving
One problem isn't going to finish that another come 😢
Nice
Very nice sir
Well said sir.. But that peer murid concept was more of a form of shirk... Iman wale to Allah pe hi tawakkul karte hain.
.. Aur apni sari fikrein aur stress Allah k supurd karte hain!
Very true . Whenever I hear any speaker I try to use my knowledge also alhumdulilla, sometimes the speaker may be incorrect on some topics.
❤❤❤
Assalamu alaikum wr wb.
Hame apse baat Karni ho to kya kare. App bohot Acha samjhate Hai. Allah apko sehat de
Do you think placebo's effect is gonna work against flood of hormones, that has a purpose to act at that particular instant of release but placebo effect according to your explanation is like "on facing lion just think this is not gonna eat me " or in contrast acting on that occasion run or fight.May be an alternate approach is use ful,l that is to reduce that harmone.❤❤❤
Sir mujhy lipoma h plz mujhy koi gaid line dy,sir mujhy operations nh karwana
How can i contact you i want to share my problem.
Thans sir.lekin sir ager koi hmein dhoka dy like student like aitbar wala mulazim bhrosa totny k bad khud ko kesy sambhala jae plz video bnaye kya waqai sach h jisky sath jitny mukhlis hogy wo utni shidat sy zordar thapar maryga
Màin bht zyada confused hu sir myjhe btaye main kya kru???????
Meri shadi hokr ek sal howa h 6 mhine tak susral walo ke sath rhi hu bht hi mushkil safar tha wo bht satate the mujhe pdhne ka bht shoq h lekin wha rhe kr padhna b nhi howa ab jab ke alhamdulillah mere shoahar ki job koi aur shair me h to hum wha shift hogye h ab yha mujhe lga ke main pdh skti hu husband ne ek deeni mdrse me admission b krwaya lekin waqt ke sath sath mujhe bht mushkil pesh arhi h ghr ke kam aur pdhai ek sath nhi hoti h maine kbhi b apne ghr me cooking nhi ki h yha ye sikh rhi hu
Mera swal hai kya main phele homemaking seekhu main pdhai bad me kru ?
Lakin kuch log jo apny bilkul kareeb hoty hain wo hmary inner deep calmness ko b disturb kr k kehty hain stress lo phir insan kia kry 😢
Asslamualikum agr koi dr sahib sa online couching lana chay tu kasy un sa contact kry please help me in this regard because i am in uk
I also want to take coaching .
How can a teenager with psychotic disorder reduce his stress other than medication?
Thanks please reply.
Mentor Kahan miltay Hain ?
اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ
Sir Mai Aap ka sath kaisy rabta karsakta hon ?
Sir Ap plz questions k reply kya krain. I need your guidance. My stress is due to fear of future
How can I overcome .
Banda na shukra hai allah ka shuker kabhi kabhi karna nahi chahta
Sir jab Ghar wale her waqt stress dain TU Kiya kary specially parents 😢
same
Beta:: kis qism ka stress?.
Ho sakta hai aap parent bann ke yahi stress den apnae kids ko.
Sir her bat pe insalt karna bura behave karna
Pray 2 rakats to find solutions. Also check ki kis baat pe wo gali dete hain kahin galti aapki tho nahi. Also make loads of duaa. Pray all 5 prayers
Ni mri mushkil ni khtm ho ri mri 3 shdi ho gai hy or ma ni krna cha ri ti or ni khsh ma
Need to get an appointment for a physical check up, Can anyone provide a contact number to book an appointment. jazakAllah Khair!
I K zandabad