Exploring Muladhara Chakra and the Telluric Energies with Practical Exercise

The Muladhara Chakra, also known as the Root Chakra, is the first of the seven primary chakras in the human body according to traditional Indian medicine and spiritual practices. Located at the base of the spine, near the coccyx, this chakra is associated with the earth element and is believed to govern our basic survival instincts, security, and sense of grounding. Represented by the colour red and symbolised by a four-petaled lotus, the Muladhara Chakra is considered the foundation of the energetic body, providing stability and support for the development of higher consciousness and spiritual growth. Balancing this chakra is thought to enhance one's physical health, vitality, and overall sense of well-being.
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