Burn the boats

In this video we discuss the use of mantras, quotes and sayings which can help us build resilience. They help us normalise beneficial thought processes, behaviours and reactions to chaos and adversity. This is especially important when chaos strikes at a time when we are least prepared, on ground which is not of our choosing, at a level of intensity which can be overwhelming, for a duration of which we may not be able to see the end.

[@barefooted001]

Super valuable. Hope people are using this.