ఏ టైంలో మొలకలు తినాలి, ఉదయం తినలేక పోతే|Sprouts|Manthena Satyanarayana Raju Videos | Health Mantra |

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  • Опубликовано: 11 янв 2025

Комментарии • 362

  • @Healthmantra
    @Healthmantra  4 года назад +41

    రాజు గారు ఏ సమస్యపై సూచనలు, సలహాలు అందించాలో ఇక్కడ కామెంట్ చేయండి...

    • @neelimak5214
      @neelimak5214 4 года назад +3

      Pregnant women's lo suger gurunchi cheppandi sir . please

    • @Healthmantra
      @Healthmantra  4 года назад

      తప్పకుండా వీడియో చేస్తాము.. అండీ థాంక్యూ...🙏🙏🙏🙏

    • @jhansinandug3181
      @jhansinandug3181 4 года назад +2

      vitiligo gurinchi cheppandi

    • @chandinichandini270
      @chandinichandini270 4 года назад +1

      Lot offf thank u sir... sir plzzz pregnancy complet dait chat cheppagalaru

    • @sairamvemula5718
      @sairamvemula5718 4 года назад +1

      HOW TO DECREASE PROLACTIN %.
      BCZ OF HIGH % FERTILITY PROBLEMS FACING...
      PLEASE............ SOLUTION🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @muralipotnuru441
    @muralipotnuru441 4 года назад +58

    ఎన్నో గొప్ప ఆలోచనలు చేసి మాకు పునర్జన్మ కు దారి చూపించారు నేను మనస్పూర్తిగా నమస్కరించేది మీకు మాత్రమే 🙏🙏🙏

    • @Healthmantra
      @Healthmantra  4 года назад +4

      థాంక్యూ మురళి గారు...🙏🙏🙏🙏🙏

    • @rj504
      @rj504 4 года назад +4

      Coment star is back

    • @goriparthipotharaju2395
      @goriparthipotharaju2395 4 года назад +2

      I also think same.thanks to our GOD.

    • @shashidharshashi2686
      @shashidharshashi2686 4 года назад +2

      sprouts evng thinaccha sir

    • @muralipotnuru441
      @muralipotnuru441 4 года назад +2

      @@shashidharshashi2686 తినవచ్చు

  • @myworld4800
    @myworld4800 4 года назад +9

    Sir nenu pulka badulu korralu thintunna.. oil & salt free curries thiskuntunna... Morning molakalu, night fruits..... Iam feeling happy

  • @happysoulhappylife1995
    @happysoulhappylife1995 4 года назад +6

    Wow I got my answer thank you sir

  • @ShobharaniShankar
    @ShobharaniShankar Год назад

    Meru chala bhaga chepthunnaru sir theliyani variki chala bhaga chepthunnaru great sir chala mandhi ki thelidhu ilantivi sir

  • @bhagyanbhagyan504
    @bhagyanbhagyan504 4 года назад +3

    Sir ఎత్తు పల్లకి ఏదైనా సొల్యూషన్ చెప్పండి sir, rajugaru yemi cheppina chala correct ga cheptarandi, thank you so much sir🙏🙏🙏

  • @prasadhaddala6605
    @prasadhaddala6605 4 месяца назад

    Super sir meru chala great

  • @srinusrinivas3153
    @srinusrinivas3153 4 года назад +3

    Sir meeru chala baga chepparu thanks🌹

  • @veeracharypinnam5707
    @veeracharypinnam5707 4 года назад +3

    Sir cheppina vidamuga morning molakalu madyanam rice evening fruits tintunanu my health super

  • @mdareef8137
    @mdareef8137 4 года назад +2

    Thanking Rajugaru
    B4 I am -95- now 83 I am weat lass 9 kg.s
    Now I am 83
    Thank you very much

    • @shabeenasultana2486
      @shabeenasultana2486 3 года назад +1

      How? ఏ డైట్ ఫాలో అయ్యారు... Pls tell me..

  • @anilkumar-qc5wf
    @anilkumar-qc5wf 4 года назад +3

    For ur every video thank u so much sir

  • @RAJAHMUNDRY......
    @RAJAHMUNDRY...... Год назад +1

    Great technique sir ❤❤❤

  • @ayeshas1451
    @ayeshas1451 4 года назад +1

    Miru chalachala manchi visheyalu cheptunnaru sir tq

  • @maheshgottapu386
    @maheshgottapu386 3 года назад +1

    సూపర్ సార్

  • @MahendraGaadhi
    @MahendraGaadhi 5 месяцев назад +1

    6:48 hunger

  • @soujibandaru5869
    @soujibandaru5869 4 года назад +3

    Evening time lo thinavacha guruvu garu

  • @Raju-dk4sg
    @Raju-dk4sg 2 года назад

    Padhabi vandhanalu sir

  • @shankarahshankar7479
    @shankarahshankar7479 4 года назад +3

    Chala bagundi rajugaru

  • @karthikk6995
    @karthikk6995 2 года назад +1

    Sir, I was taking protein food in the morning and evening...Sprouts in the morning and soaked Dry fruits of almond, walnuts in the evening....I got inflammation in my body so much ..visited doctor ...was diagnosed with high uric acid

    • @anandganta9384
      @anandganta9384 14 дней назад

      Are you get inflammation by practicing this..? 🤔 or you fallowing this for reduce inflammation..?

  • @shanubegum659
    @shanubegum659 4 года назад +2

    Aslwalekum ap jo bi bolre na my karne ki koshish kari hu ji bhot acha lagra hai ji ap ka bohot bohot shukriya

  • @pavankothapalli2519
    @pavankothapalli2519 4 года назад +10

    గురువు గారు అలాగే ఒక చిన్న డౌట్ అండి నైట్ పూట తినకూడదా తినొచ్చా అండి మొలకెత్తిన విత్తనాలు

  • @CharanRamVarma2041
    @CharanRamVarma2041 4 года назад +3

    Thanks for your valuable information RAJU garu from KUWAIT

  • @gouthamithathapudi3693
    @gouthamithathapudi3693 4 года назад

    Thank you sir....nenu Mee videos follow avtuntanu. Nenu staff nurse ga work chestuna night duty valla naa sleeping and eating timings change avutundi. Nenu elanti jagratalu tisukovali

  • @aprasanth4834
    @aprasanth4834 4 года назад +1

    Sir meeru really great joke chesthu chala health tips chebuthunaru

  • @JayapradhaJayapradha-r3w
    @JayapradhaJayapradha-r3w 10 дней назад

    Dr. garu molakalu launch lo thinoccha

  • @surendrakumar6282
    @surendrakumar6282 4 года назад +12

    మొలకలు కోసం చాలా బాగా చెప్పారు గురువు గారు..,,, 🙏🙏

  • @siddaiahsiddu6872
    @siddaiahsiddu6872 Год назад

    Dr. Garu Bachalaku Health Benefit

  • @bavanibavani9008
    @bavanibavani9008 4 года назад +2

    Thanks doctor

  • @vijaybabu6543
    @vijaybabu6543 4 года назад +1

    Sir meru Chala super

  • @chgangaraju1070
    @chgangaraju1070 4 года назад +1

    Tq sir

  • @RamaKrishna-yz6pt
    @RamaKrishna-yz6pt 4 года назад +3

    Oparetions ayyina varu ki potta vachestundhi sir.alanti vari ki thaggali ante emi chyyalo episode cheyyandi sir.

  • @koratamaddijaganmohanreddy6436
    @koratamaddijaganmohanreddy6436 4 года назад +1

    Thank you very much sir

  • @chandupuli8132
    @chandupuli8132 4 года назад +2

    Sir muscle building kosam protein food mida video cheyandi please

  • @bhaskarachary2391
    @bhaskarachary2391 4 года назад +2

    Good night

  • @s.ravikumar235
    @s.ravikumar235 4 года назад +1

    మధ్యాహ్నం తినడం ద్వారా ఉదయం ఆంధీనంతగా మధ్యాహ్నం అందుతాయ పోషకాలు చెప్పండి సార్

  • @Srinivasaraosree
    @Srinivasaraosree 3 года назад

    Hi sir namaskaram na name srinivasarao ninu army lo job cheysanu, me videos chusu chala neruchukunanu, ninu first kocham weight tho untey vadene eppudu adi thagge antey ninu 8 kgs thagganu ,annikantey cholesterol thagge challa active untunanu, na body frist untey active kante inka double active tho pani cheysunanu, maku untey fitness exercises frist sarega cheyalekkapoyanu eppudu cheysunanu chala happy ga unade, kani meru army valaki anni time ki cheyalemu kani eppudu e video baga use avudadi, Inka army lante valani use aie video s cheyali ani korukutu namaskaram

  • @MahendraGaadhi
    @MahendraGaadhi 5 месяцев назад +1

    9:15

  • @satyanarayanapattela4691
    @satyanarayanapattela4691 4 года назад +3

    🙏
    Great valuable inexperienced contents
    With humorous 🙏🙏🙏🙏🙏🙏🙏

  • @raghujalda
    @raghujalda 4 года назад +1

    Superb sir...

  • @rayapatijohnbabu9153
    @rayapatijohnbabu9153 6 месяцев назад +2

    ఈరోజు వచ్చిన మొలకలు రేపు తినవచ్చా

  • @vinodmadana5684
    @vinodmadana5684 4 года назад

    Sir nenu e technique e quarantine follow avutunnanu chala bavundi health.

  • @bhavaniyadav6274
    @bhavaniyadav6274 Год назад

    post tyfoid hailoss ki em food tinali ani cheppandi sair

  • @syedyesdan4399
    @syedyesdan4399 4 года назад +2

    Sir evening time lo tinacha

  • @ramn2657
    @ramn2657 4 года назад +1

    Evng snacks la thinocha sir..

  • @mhyder1535
    @mhyder1535 4 года назад +2

    Hi sir Na wait 68, sir nenu 50 kg ki thaggali sir sariana deit cheppandi sir please please............ Sir

  • @rrinsuranceclub1741
    @rrinsuranceclub1741 2 года назад

    Sir....Tiffin ki...badhuluga....ee molaka etthina....vitthanalu tinavachha? Pls replay sir

  • @vennela-0807
    @vennela-0807 4 года назад +4

    Evening sprouts and nuts thinocha

  • @madhukoteswararao5564
    @madhukoteswararao5564 4 года назад +1

    ప్యాతియాసిడ్స్ గురించి తెలుపగలరు

  • @rajisatyanarayana8941
    @rajisatyanarayana8941 4 года назад +3

    Sir dinner lo thinochha molakalu

  • @sruthiganam7949
    @sruthiganam7949 3 года назад

    Molukalu afternoon tinoncha Raju garu and udakapeti tinoncha.raju garu chepandi plz

  • @mutyalanaiduadireddi1034
    @mutyalanaiduadireddi1034 3 года назад

    Sir naku duty timing morning
    8.00 to evening 8.30
    Evening tevadaniki kali vundadu
    8.30ki molakalu tenavacha

  • @veeracharypinnam5707
    @veeracharypinnam5707 4 года назад

    Jai RUclips jai mantena satyanarayana jai

  • @veeraboinakranthikumar7108
    @veeraboinakranthikumar7108 4 года назад +7

    Na lunch lo rice manesa carrot and pesarlu tiskuntuna
    Constipation problem solve aindi weights lose aina

    • @Healthmantra
      @Healthmantra  4 года назад +2

      గుడ్ సార్.. థాంక్యూ.. ఆరోగ్యంగా, సంతోషంగా ఉండండి...🙏🙏🙏🙏

    • @nagadhanunjay
      @nagadhanunjay 4 года назад +1

      Mee diet em follow ayyaro cheppandhi please 🙏🙏

  • @ranjithbandaru2197
    @ranjithbandaru2197 4 года назад +3

    TV serials valana kalige nastala gurinchi oka video cheyandi doctor Garu please, health mantra please react

  • @rupasamanthakutti9238
    @rupasamanthakutti9238 4 года назад

    Guruvu garu meeru chala clear ga cheptharu nenu 10'th class chadhivetappudu Maa teacher pandu Ranga Raju garu gurthosthunnaru meeku naa 🙏🙏🙏🙏🙏 TN Q Guruvu garu

  • @bagilinirmala5983
    @bagilinirmala5983 4 года назад

    మీరు సూపర్ సార్

  • @charanboui4570
    @charanboui4570 4 года назад +1

    జ్వరం తో వున్నప్పుడు మొలకలు తినవచ్చా

  • @nadhiya7732
    @nadhiya7732 7 месяцев назад

    Evening thenocha sir

  • @gajawadaneelima9117
    @gajawadaneelima9117 4 года назад +2

    Sir night molakalu thinavacha

  • @kanthnalini5711
    @kanthnalini5711 4 года назад +3

    Good Advise Sir

    • @Healthmantra
      @Healthmantra  4 года назад

      థాంక్యూ సార్...🙏🙏🙏

  • @kovvurupadmavathi7901
    @kovvurupadmavathi7901 4 года назад +1

    Love you sir

  • @sree5724
    @sree5724 2 года назад

    Sir mrng A time ki thinochu thinna tharuvatha rice thinoch & evening A time & roju ani sarlu thinochu ani rakalu sprouts thinali

  • @aujilakshminarayana9455
    @aujilakshminarayana9455 4 года назад +2

    Sir evening 6 ki molakalu thinavachha

  • @sreenivaskonda4736
    @sreenivaskonda4736 4 года назад +7

    Am big fan of u sir🙇🙇🙇🙇🙇

  • @laxmiprabha5960
    @laxmiprabha5960 4 года назад +14

    Raju garu 2,3 days ki okka sare molakalu chesukoni fridge lo pettukoni thinavacha?

  • @reddypoguvijay7393
    @reddypoguvijay7393 3 года назад

    I have one dout sprots speed gaa yenduku thinakudadu

  • @gollapothurajesh8739
    @gollapothurajesh8739 Год назад

    Please reply. Entha age nunchi entha age varaku tinali molakalu

  • @naveena1401
    @naveena1401 4 года назад +1

    Ceserian delivery tarwatha enni months tarwatha sprouts tinavachu sir

  • @weathergenerator
    @weathergenerator Год назад

    Please tell us if it's safer to eat sprouts without steaming or pouring hot water

  • @MrBharu
    @MrBharu 3 года назад

    Evng time lo thiskovacha sir??

  • @MaddukodandaRao
    @MaddukodandaRao 6 месяцев назад

    Molakalu tine timings correct GA ceppu paniki rakapoinavanni ceptunnavu

  • @bodhiresneha5073
    @bodhiresneha5073 2 года назад

    Guru garu correct weight unna vallu kuda inka weight thaggutara daily thinatam valla??

  • @archanamani7725
    @archanamani7725 4 года назад

    Raju garu nenu koli paniki veltanu udayam perugu annam thinnacha Danilo em namjukovali pls cheppandi Raju garu

  • @sarangraju5424
    @sarangraju5424 4 года назад +1

    Hi Sir, nenu night shift job chesthanu, so nenu night time molakalu thinocha, health ki elanti problem radhantara... Please reply me...

  • @nagarajugoli3462
    @nagarajugoli3462 4 года назад

    Health care esthunna meeku padabi vandanalu sir 🙏🙏🙏

  • @pasapuharish2119
    @pasapuharish2119 3 года назад +1

    Night tinavacha sir molakalu

  • @krishnabollam225
    @krishnabollam225 2 года назад +1

    2:30 starts

  • @pranay6573
    @pranay6573 4 года назад

    Ok sir

  • @kavadipallamrajukavadipall1585
    @kavadipallamrajukavadipall1585 4 года назад +1

    సార్ నేను మీ దగ్గర వర్క చేయాలిని వుంది. సార్ ఫ్రిజ్

  • @sindhubhupathiraju3997
    @sindhubhupathiraju3997 4 года назад +2

    Sir plz.... carona attack itae elanti precautions teskovali...... Video cheyandiii

    • @safiyarehan4298
      @safiyarehan4298 4 года назад +2

      Blueberry strawberry kiwi jama orange lemon honey water akkuvaga thiskondi daily one week yras chachipothundhi cl me 9948599949

  • @srinivasbandari5291
    @srinivasbandari5291 4 года назад

    Dr. Satynarayana. Sir. Sed to me about alsarative copiers yor program

  • @bharathikaparapu2063
    @bharathikaparapu2063 3 года назад

    Evening time loo 5 ki thiskovachaa మొలకలు

  • @chayponaganti2178
    @chayponaganti2178 4 года назад +1

    Can. You. Tell the diet plan for students

  • @naveenlakavath8402
    @naveenlakavath8402 3 года назад

    Baruvu pperuguthara molakalu thinte bled peruguthunda chepandi sir

  • @shivanikittu6230
    @shivanikittu6230 4 года назад +2

    Daily nenu kuda mrng rice thintanu naku tiffine assalu interest undadhu

  • @kothapetkrishna3807
    @kothapetkrishna3807 3 года назад +1

    త్వరగా సూటిగా చెప్పండి చాలు

  • @kasapogusravanthi4211
    @kasapogusravanthi4211 3 года назад

    Molakalu, udikinavi okesari thinte emavthundo teliyacheyandi sir nak rply me endukante naku bayamestundi sir

  • @nallanashireesha3202
    @nallanashireesha3202 4 года назад +2

    It is very useful to lady employees .thank you sir.🙏🙏

  • @VasuSuprr
    @VasuSuprr 4 года назад +4

    Raju Gary I'm eating but I'm getting acidity. Please give me remedy.

  • @tagoreramscomedy
    @tagoreramscomedy 4 года назад +3

    Thank you Sir

  • @akhilnani39
    @akhilnani39 2 года назад

    కానీ వేడిమి అవుతుంది dr గారు దీనికి పరిష్కారం చెప్పండి

  • @manasviyashaswivideos7703
    @manasviyashaswivideos7703 4 года назад +4

    Back pain tagadaniki tips

  • @ravis1149
    @ravis1149 4 года назад +2

    Sir morning tinalekapote molakalu Anni kalipi mixy lo vesi grinde chesi lite GA oil vesi dosalu vesukoni tinavacha plz give me answer sir daily ela cheyyavacha cheppandi sir naku .

    • @safiyarehan4298
      @safiyarehan4298 4 года назад

      Thinachu but nt daily very rare,y bcse molakallo unna protein dhoshalo undadhu,so apudyna time lenapudu ala cheskondi

  • @aashravan5074
    @aashravan5074 4 года назад

    I like it funny idea

  • @kedarieswararaokotamsetti1713
    @kedarieswararaokotamsetti1713 3 года назад +2

    Keep Speed 1.75×

  • @MaheshMahi-cn9iq
    @MaheshMahi-cn9iq 3 года назад

    Evining 5 ki thinoccha

  • @khajamadeena579
    @khajamadeena579 4 года назад

    Raju garu molakulu tinalenapudu peddavallaki molakalu mettaga paste chesi pettocha.

  • @jwalagayatri9705
    @jwalagayatri9705 3 года назад

    Molakalu mixi cheyyavacha

  • @moneeshwarsoddala9480
    @moneeshwarsoddala9480 3 года назад +1

    Can we eat breakfast after 1
    Hour of eating sprouts.....please reply sir.....

  • @karanamnookaraju5541
    @karanamnookaraju5541 4 года назад +2

    Night molakalu tinte jarege nastam yemaina untunda