20-min. Mobility Sequence for the Lower Body

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  • Опубликовано: 15 янв 2025

Комментарии • 15

  • @danielalev8777
    @danielalev8777 3 месяца назад +2

    I loved this mobility drop! Would love to see more. Thank you!

  • @marisatassi6040
    @marisatassi6040 10 дней назад

    Loved it! That last part was so fun, I’m definitely adding it to my daily practice!

  • @Bee-dk7wd
    @Bee-dk7wd 3 месяца назад +2

    Great little mobility sequence. My body and mind says thanks 🙏 Yes, please more of these but
    I love all your videos ❤

  • @sophiabarr3219
    @sophiabarr3219 2 месяца назад +1

    More please ❤❤❤

  • @Rebeltooth
    @Rebeltooth 3 месяца назад +2

    Loved this challenge! I run 4-5x a week, this type of focused practice is gold! Absolutely love mobility work. Thank you for sharing

  • @kirstenuydebaron5753
    @kirstenuydebaron5753 2 месяца назад +1

    So gooooood, more please!

  • @xisageix
    @xisageix Месяц назад +1

    Love it. ❤🔥🙏

  • @ewesme
    @ewesme 3 месяца назад +1

    This is the first video I caught of yours.. I scanned through some of your other videos and sheesh I’m not that advanced yet but now I know some goals to work towards! Beautiful practice, thank you! 💖

  • @tylerallyn3270
    @tylerallyn3270 3 месяца назад +1

    This was great Nicole, like all the cues,👍🙏🙂

  • @csscott9803
    @csscott9803 23 дня назад

    Merry Christmas🎅🎄❄

  • @gemajuradocabeza
    @gemajuradocabeza 3 месяца назад

    Me ha encantado la práctica. Gracias

  • @yuliccora9477
    @yuliccora9477 3 месяца назад

    I love this practice 👏👏😍

  • @therockymountainhousewifeyoga
    @therockymountainhousewifeyoga 2 месяца назад

    MORE, please! This was awesome! Do you have the full class on your platform, by chance? If so, what's it called? Thank you!

  • @tannaz56
    @tannaz56 3 месяца назад

    ❤🙏🏽

  • @DanJustis22
    @DanJustis22 Месяц назад

    Yeah, these are money. Not a moment wasted.