Balloon Breath Technique For Anxiety Relief

Currently I have 3 live Breathwork classes coming up for the rest of this month
7/21 @ 10AM PST
7/30@ 10AM PST
Recordings will be available for both of those and you can join all three of those classes for as little as $9
All you need to do is join my Patreon at any tier of $9 or more or send me $9 on CashApp, PayPal or Venmo and in the note leave your email, number or Instagram so I can reach out to you
Subscribe to this channel to stay updated on the Breathwork Journey and check out the links below
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To get access to The Breathwork Journey course, follow this link:
payhip.com/b/7...
Join my Patreon for access to multiple classes a month, starting at only $9:
/ holistichiphop444
Book a 1 on 1 with me:
payhip.com/b/9...
My LinkTree:
linktr.ee/holi...
Email: [e-mail]
Instagram:
(personal/music) @ramhtp
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PayPal: [e-mail]
Ca$hApp: cash.app/$holi...
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#breathwork #meditation #breathe #breathingexercises #yoga #healing #BreathworkTraining #selfcare #BreathingTechniques #pranayama #selflove #mindfulness #breath #BreathworkFacilitator #MentalHealth