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What is Systema? Systema Self Defense Mega clip
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- Опубликовано: 16 ноя 2007
- This is a collection of my favorite clips of russian systema and I hope you enjoy it. Thanks to everyone who originally posted the videos that were used. Many of the videos that I used can be found in my favorites if you want to see the complete video of a given clip. Here are links to the original of several clips.
• Video
• Understanding Ballisti...
• Video
• Training at Systema HQ...
• Contact, Impact and Co...
To learn more visit www.russianmartialart.com
It is tough to explain in a limited space. I'll try to make it extremely brief. Systema uses sparring or drills at varying speeds and intensities SORT OF like katas in karate. You find out how the body works, both yours and your opponents. You find out what works best for you. Systema is much more than this but maybe this answers what you find as unbelievable. This clip is a mixture of many things, drills, instruction, scenarios,etc the video is an overview. 4:57 is a full speed attack/defense
Systema has really improved my understanding of natural, human movement and breathing. The videos are an adjunct to proper, qualified instruction.
I studied this for a year. Very brutal stuff. We had to start out with fingertips, not punches in sparring. But, we eventually went onto slaps, wristlocks, and finally hard punches. It's truly a unique system. Every big movement is a mental fake-out, every little movement does the most damage. Notice where Vladimir's hitting when he does little moves. It's the ultimate martial art of deception.
man.. the human anotomy, physics, pressure points, leverage, the science behind each reaction of the strike is amazing
Perfect!
Thank you and thank you for posting some of the video that was used in here. I really enjoyed your postings.
great stuff, thanks recs for all the posts, keep em coming !
A nice compilation. Well done!
Great selection of clips
Nice compilation of good systema clips! :)
This is incredible! Never seen a guy so calm as he knocks the wind out of a guy.
I love how you put the clips of various the people in the demonstrations trying to catch their breath after getting the wind knocked out of them
Awesome clip, it's Systema's Greatest Hits. Thanks for putting that together.
okay so i have been studying for a while now, and i have to admit. this is probably the most humorous fighting style when it comes to watching your opponents go down
This was a great experience to view what i just saw...and I liked every bit of it...awesome techniques ...you or I should say I can see easily that this is for real and thats that...thank you
I've been studying systema for about a month and a half and it's simply wonderful.
im a marine in SOC and i cross trained in LA with a systema teacher for awhile. there form is amazing. im twice the size and strength as my teacher and he can flip me around like its cool.
All the masters of Systema in one video.
A real pleasure =)
the greatest systema clip ever!!! thx for posting....
Very, very nice! Thanks for sharing!
Awesome techniques!!! I love it! It looks like very efficient!
I had some Systema seminars and its hard, tough and reel. great vid.
recshooter i like this video and i like that u really got some knowledge about this theme it self , ty
As far as what I've read and there is probably more to this is developing skills through exploration, breathing, relaxation and natural body position this aids in tension and stress management resulting in increase your ability to perform.
@sAmZy1993 I think you are absolutely correct about abstract concepts. It is so different from the straight forward technique based martial arts that everyone is used to.
dude i watched this like a 100 times and i still like it!
very nice.I see alot of the same principles of ninjutsu in this as well as what Russell Stutely teaches in the OCFM system
@ginjaninja1988 (cont) learning how to take blows while lessing the damage caused to our bodies by them do to our natural reactions to being hit. Your breathing methods are the most advanced ive ever seen in any martial art. I hope to get the chance to train in System also along side my Aikido someday. Keep up the training!
I had some seminares and its all real. great fighting style and absolutly effective. great vid
awesome video!! that systema punch is seriously no joke...do it right and it's pretty much automatic lights out
Krav and Systema are definitely the "real deal". And don't anyone think otherwise. They are definitely applicable to life, that's how and why they were designed. And both have seen immensely successful use.
-Vince
Never heard of systema until now. Looks awesome! Looks like a variation of Krav Maga, but focusing more on vital spots, like the sternoclavicular notch and solar plexus.
0:46 is probably the most epic fall I've ever seen. Even the hat falls off dramatically.
very informative, thanks
That big guy's pretty doggone fast for his size, and has some pretty spectacular aim when it comes to pressure points.
@ennot Ryabko says his system is a refinement of what was taught in the military. It is based on it. He also added elements of older traditional arts.
@ennot that was a wonderful explanation my friend. i dont always agree with tournaments and the like, because they turn an art into a sport, and they give it rules, and boundaries and the like, but it is the best alternative. you explained very well.
This is awesome
@wintermute64 LOL Bless you! I think you are the first person to notice that. I think I might have gotten too "artistic" but I worked hard to match some of the lyrics with some of the scenes.
@uilert Nice of you to say that..Thank You
a lot of what you see in these videos is practice . its done slowly to teach you how to get over fear of getting hit and to develop confidence to do the movements . also the slow speed helps opponent keep from getting hurt . if you want to know what the training feels like go to a seminar and see for yourself . you will then see these videos from a very different perspective =)
As a 6,6 300 lbs guy I could never do the extremely agile moves in many forms of Martial Arts. Systema was perfect for me I have been practicing for about 10 years, and well I don't come upon violence everyday...when I do I have no issues....
WOW ! this is the best defence/ fight style ive eveer seen .
Thanks everyone for the nice compliments..
the name of the song is Thousand Foot Krutch - Learn To Breathe
I tried it for about 2 years and no-one fakes it in class, i.e. they don't just fall down, it really works. Systema looks non-flashy at times because it's efficient and functional.
I've always thought that Systema is rubbish to watch, but amazing to experience directly. Hence why it picks up a lot of criticism on youtube.
Really fascinating technique here. The most damaging strikes with the hands don't always have to be from a fist. A couple well-braced fingers can to a lot in the right spot. Kind of reminds me of some Mantis Kung Fu strikes.
One of my best friends at school knows this, I am glad i'm on his good side.
The solar plexus punching is also used for the person receiving it to learn to deal with pain and taking a hit. Just thought I might need to help explain why the guy getting punched is just seems to be standing there doing nothing.
From my different takes on several martial arts, Systema has to be the most effective in my opinion hands down. The movement focuses on a lot of relaxation and smooth breathing that really makes your attacks more unexpected and stronger. On the videos it may look fake, but I swear to you right now people who say it is fake. Go to a class, and your opinion will change I promise you it will.
good all round vid!
HAHAHAHA, oh man, that guy in the green knit cap takes the best falls. Awesome.
Oleg Taktarov - another former MMA fighter and winner. He made Russian mega fighting DVD with Valdimir Vasiliev. They are very good friends.
Sergey Borschev - Judo and Sambo university educated trainer. His guys wins MMA fights in Russia. One of bests Systema experts, one of Mikhail Ryabko´s closest associates.
Valentin Talanov - former MMA winner and fighter. Today excellent Systema teacher.
Excellent vid, thanks for sharing! It looks very effective. Most of the demo punches to the chest are focused on the diaphragm. Hit that sweet spot and it will knock the wind out of the attacker. I also noticed many hits to the temples in the head...a very sensitive spot if hit with enough force. A few clips showed stabs to the throat below the adam's apple which is equally effective. No matter how fat or muscular the attacker is, there isn't much fat/muscle surrounding those areas for defense.
really good art ! id like to learn it ! good music too
Everything you do you do in a relaxed state when someone applies a force you let it go through you and use their force against them , its mostly physics. For example say you are in a headlock their force is pushing you down so you follow it putting them off balance picking a control and immobolising your opponent. Theres alot more to it , its pretty good.
None taken. First let me say I am no systema expert. Some of the clips are instructing type demos, but in many the attacker (as far as I know) is free to do whatever he wants. At 4:57 is a prison guard who wanted to do a real knife attack that he had seen used in prison.
If you watch carefully, the boxer is aiming many of the shots at the solar plexus. At 3:57 he even measures up the shot first to make sure he hits it. The boxer's punch just doesn't have the same effect
You are spot on.
@kern0099 Everyone in this video and many systema instructors have an open door policy on challenges.
It is not just about pressure points, it is about breaking the opponents structure. You certainly are NOT required to care anything about, "the amazing legacy of the Russian Warrior and his triumphant orthodox destiny" to train.
I second that, recshooter! It's very obvious when you look at our ground movement. That's taken from the old cossack style, and a lot of the figure-eight stuff that we do is also recognizable from the old styles of Russia. But I wish people would stop comparing Systema with Aikido. They got fixed set of rules and techniques while we don't.
It promises and delivers defense from all possible confrontations. Very wierd at first but absolutely devastating
The SYSTEMA uses techniques from around the world to create the most direct and practical martial art ever made.
I wish i go to Russia one day to learn from the source.
I think combining the two arts would be so freakin awesome! I am an Aikidoka and would love to train in Systema the movements and principles seem very similar.
Brilliant!
I love the way you Ruskis do Martial Arts.
You've mixed Karate, Ju Jitsu, Boxing, etc... and come up with a really useful style.
Are there many Russian Dojos in Scotland/ UK?
Looks like something I'd love to try.
Thanks for Posting.
i love that holy soundtrack!
2:37 awesome work :]]
from time to time I come back to watch this video for the one-handed swipe at 2:02, and each time it blows my mind. I just do not understand how that works.
Thank you very much
Great vid, intresting moves.
Nice music. btw. What is the name of the first song?
Yes, it's just that it would be best if you have another person to train with, you can find them on systema official website (search under training partners by location or post ad on craiglist).
The good thing about systema is that you dont hyave to memorize any moves-you make your own systema as you go, you just learn the areas where to hi -ballance points -and then you train to be quicker in hiting them and avoiding oponent's hits and relaxed breathing.
truely amazing.
go to the website I have posted to the right of the video under "more info". When you go to the site up near the top there is a button you can click on for seminars. There are a bunch of schools in Canada if you don't want to wait for a seminar.
very nice :D
the second song is "learn to breathe" by thousand foot krutch
this is a step into the past and future if that makes since??? I have 28 + yrs. in the martial arts and we must all look for the short cuts to advance beyond the point of our teachers. thank u for this post.
I recently trained with Vlad's (guy reading the bible in the video) top student Kwan Lee. All I can say is that if you can stomach pain, and can let go of the ego - you should try this. The ultimate rewards are better than any other martial art can give (I believe).
Nice video
People who are asking for the music it's:
Thousand foot krutch:Learn to breathe
really good
systema is based on the power of tension and relaxation but this is only a small section of this powerfull martial art its more about the way u punch not like where u punch but this is also important to make ur punch have more effect on the opponents body
yeah, i see a lot of aikido in it too, it looks really interesting!
excellent
no, its all about pressure points and hitting the right spot... ofcourse these video are excersises and not intended to hurt the participants... but this system is absolutly lethal
Nice choreography!
This looks like a mix of other systems like wing Chun Ju-Jitsu Aikido e.t.c plus basic unarmed Combat. I must admit they have done a good job!
This video is showing systema training in a variety of contexts: teaching a certain principle to students, learning to give and receive strikes and sparring at varying degrees of intensity. It is not a clip of full fledged mma type matches. Maybe that clears some of it up a bit.
Dont know about some of the softer techniques, Id like to feel them myself to see how effective they are, but those grapples are slick and the shots to the soloar plexus were nasty!
okay,let me be honest, i dont like russia very much,but this is just awsome,it takes like half of a second to beat down a guy,unfortanetaly closest systema training is 100kilometres from where i live,so it would get very expensive to learn,but if someone starts with it in my town,im sure ill join!its just so so so freaking awsome,best!!
thank you for uploading this video!
As I said, "This is an issue that has been discussed ad nauseum in other places". You are of one opinion
just wow!
I wish I can see some Aikido VS Systema :P
I think the fight would be out of this world!!!
If you click on the video response up there you may find stuff in that video that is closer to what you are looking for.
To those of you who wonders about the Systema punching principle. The theory is that an average adult male arm weighs about 7 kilos - approx. the same as a standard sledgehammer. Imagine if you got hit in the chest or gut by a sledgehammer. But most people are not able (without the proper training) to relax their arm enough so it becomes "heavy". We are too tense so we limit ourselves with tension. That's also why we focus on breathing an to stay calm in Systema.
Nice compilation.If someone ask me to show some systema i would show this.:-)
These Russians are so cool, calm and collected
Good Point, but it also has to do with (believe or not) the body's natural defense to protect itself.
I remember I saw this exhibit where some guys were given the chance to take down a 'Big Guy' w/ no luck. Then they put a book under one of the B. Guy's foot. Now his spine was misaligned & it was sending a message to the brain that spine was vulnerable. The brain doesn't want to compromise the spine- SO despite Big Guy's best efforts to resist- everyone was able to take him down easily.
Also, systema deals with a different reality of fighting than most martial arts. In systema (at least, the way I train) we train for situations in which somebody attacks you on the street (or in other situations apart from the dojo). This means that your attacker most likely will not move around a lot, but will come straight at you, because of his aggression.
Well you're totaly right, I'm on Systema In Emmen *The Netherlands / Drenthe* and your right about your answer. ^^ it's very effective but it's really hard to , it's combined with powertraining and many tricks and technics to take the enemy down. *sorry for my bad english, my apologies about it
At 00:21 he misses the door knob with his hand :) Don't eat me alive - I like the video, I just couldn't help because I noticed :)
Avesome Video!!
whats the name of the song playing from the middle to end?
great vid though, I'd like to try this
this is the coolest self defence system ever :P my dad was shoewing me about it and poked me right where the guy punches u in the chest...OMG I CANT IMAGINE BEING PUNCHED THERE!!! :O
excellent video btw :)
Kinda violating a golden rule at 3:00, "Never try to disarm by going through the four fingers, rather pull to the index and thumb"... but then again, who am I to say it is right or wrong. Good video.