Wow chris you are the very best doctor. I use your info to teach my patients. Thank you for explaining the brain. The medical community needs you more than you realize. Much thanks
It's not easily tested at all, even in the lab, but that's not really the point. The idea is to do things which would improve it and see what happens. Essentially that's likely to be lifestyle things for most people.
Are trans fats …seed oils ? Like sunflower canola blended vegetable oils? Are seeds damaging if consumed ? Like flax pumpkin seed crackers (just crushed and water added, and baked in oven.)
Until recently trans fats were allowed to be added to seed oils. It made them more stable and less likely to self combust. Seed oils are ultra processed and factory - produced oils that are extracted from seeds and should not be eaten. They have been bleached and chemicals have been added to take away their unpleasant odours. Just use lard, tallow, bacon fat, butter, olive oil , coconut oil or avocado oil . The seeds themselves are fine.
@@deirdrewalsh1134 You’re welcome! Sounds like you are being good to your mitochondria. I’m sure Dr Palmer would approve. 😊 A doctor I follow suggests that we eat flax seeds daily . Especially good for estrogen dominance.
Keto diet stoped my anxiety thanks to chris he knows what he is talking about listen to him and try it
Wow chris you are the very best doctor. I use your info to teach my patients. Thank you for explaining the brain. The medical community needs you more than you realize. Much thanks
Should taxpayers be funding IVF for overweight parents?
Incredible interview! Packed with so much valuable information, thank you Dr. Chris Palmer.
Sunlight builds melatonin... it's builds your battery to build resistance to stress.. it creates free electrons so don't have to eat as much..
I am a senior cursed with HPA axis and Mito dysfunctions. My life is Hell. At what point do I know it cannot be reversed?
What is the best way to get tested for mitochondrial dysfunction?
It's not easily tested at all, even in the lab, but that's not really the point. The idea is to do things which would improve it and see what happens. Essentially that's likely to be lifestyle things for most people.
Organic Acid Test. If your Allopregnenolone is very low, it is likely Mito. See an ND.
Excellent interview! Always something new learned from Dr Palmer.
Thank you for this absolutely brilliant caring interview.
Very very brave man and a pioneer and true healer.
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Many people can not give up Dogma.
Truth.
Tragic
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14:00 insulin/mitochondria interaction
Are trans fats …seed oils ?
Like sunflower canola blended vegetable oils?
Are seeds damaging if consumed ? Like flax pumpkin seed crackers (just crushed and water added, and baked in oven.)
Until recently trans fats were allowed to be added to seed oils. It made them more stable and less likely to self combust.
Seed oils are ultra processed and factory - produced oils that are extracted from seeds and should not be eaten. They have been bleached and chemicals have been added to take away their unpleasant odours. Just use lard, tallow, bacon fat, butter, olive oil , coconut oil or avocado oil . The seeds themselves are fine.
@@MarilynRoper-ob1nj Thank you very much for this.
I only use animal fats for cooking but occasionally make flax seed crackers.
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@@deirdrewalsh1134
You’re welcome! Sounds like you are being good to your mitochondria. I’m sure Dr Palmer would approve. 😊 A doctor I follow suggests that we eat flax seeds daily . Especially good for estrogen dominance.