शुरुआती योगा अभ्यास दिन 6 | Beginner's series DAY 6 in HINDI | Yoga for beginners in hindi
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- Опубликовано: 20 янв 2025
- #Beginnersseries #yogaathome #yogaforbeginner #yogaforeveryone
#Arogyaseries #tablepose #catandcow #tigerbreathing #sidestretch
यह शुरुआती योगा अभ्यास का दिन 6 है । यह सीरीज़ इस तरह से बनाया गया है कि कोई भी व्यक्ति योगा को आराम से समझ पाए और योग का लाभ उठा सके ।
इस वीडियो में मैंने समझाया गया है
सुखासन
बालासन
अंजनिआसन
बद्धकोणासन
डंडासन
साइड ट्विस्ट
पवन मुक्तासन
पैरों से साइकिल चलाने कि क्रिया
भ्रामरी
शवासन
==========================
आप मुझसे इंस्टाग्राम पे कनेक्ट कर सकते हैं
/ prakash.shristi
=========================
इस वीडियो से कइ तरह के सवालों का जवाब मिल जाएगा जैसे
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Yog. Saras Jay. Sree. Kresna
Aapki video ki jitni tarif ki jaye utni kam
......sach m bhut achhi video h...... beginner k liye to bhut helpful h❤❤❤👌👌👌👌👌👌👌🙏🙏
आपने ये सेरीज बनाई और मै ईसका लाभ ऊठा रही हू । मै बहूतही समाधान अनूभव कर रही हू। आपका बहूत धन्यवाद ।
Day 6
Done ✅
Thank you so much mam❤
S- strong
R- ruby
I- incredible
S- smart
H- humble
T- talented
I- impressive
thank u
Thats so kind of you to say.. Really happy to receive such love and affection 🙏🏼
Sister Apke mene 6 youg keye aj tek buit he relax fling mehsoos ker raha hu
Mujhe bahut acha lagha?
Nemstey Thanku
Mam 6 days complete and vry comptebel and happynes filing know
आजका योगा करके बहुत अच्छा लगा धन्यवाद
Gm.mam.i am repeat the yoga very nice. I do practice this.very nice teaching yoga.Thanks.
The most soothing Yoga series , I have ever foolowed in my life, No Rush , No hurry Very Relaxing both Phsysically and Mentally with a very melodious and soothing instruction of yours ; & Thank u so much from the bottom of my heart 💓
आज का सहावा दिन का योगा करके बहुत ही अच्छा लगा
धन्यवाद
आज का छटा दिन आज योगा करके बहोत बहोत अच्छा लगा❤❤❤❤❤❤❤
Gm mam I am very satisfied for all yoga session I like it .Thanks.❤❤❤
Apke sath yoga krne m bhut accha lgta h ....Mam.....Thank you support krne ke liye 🙏
Thanku mam, yoga bhut Acha shikhate ho, well come
Certain words of ur confusis me while doing yet.. thank u I started yoga becoz of ur seris
Feeling very relaxed after day 6 ❤️ Thank you Riti🙏
Happy to know that.. Enjoy ❤️🙂
आज का दिन भी योग अभ्यास करके मन को आनंद मीला आपका दिलसे बेहत बेहत धन्यवाद करती हु।.
Aapka bahut bahut dhanyawad mere channel se judne ke liye. Isi tarh abhyas karte rahiye🙏
Hii di main apke yoga series ko ab kar rhi hu or 6 days hue hai krte hue or m ek talktive and naughty girl hu or shant nhi rah pati thi ab apke yoga se bhut help hui hai concentrate krne m or apni body se illness ko door krne m thank u so much❤
Feeling comfortable and happy. Thanks dear💓💓💓
Khup chhan sangata khup chhan watate.
Thank you main aaj ka satva din apna complete Kiya mujhe bahut achcha Laga thankyou tahe Dil se
Thanks mam still watching .. Trying to understand.. You are doing great job.,. Thanks once again
Great going.. continue the practice .. its all about consistency 🙏🏻🙂
Aap sach me lazawaab , bemisaal aur kamaal ho...😊😊😊😘😘😘🤗🤗🤗🙏🙏🙏
Thank you so much 🙂🙏🏻
@@YogRiti welcome ji 🤗
I started following you since the last ten days. I just completed the Day 6 this morning. I did the first and second day videos twice each since I was so out of shape. I am already feeling so much better. THANK YOU. You are fantastic.
Day 6 completed 🙏🙏
Done
Thanks
Thank u surshti di aap bahut pyar se yoga krvati hai. 🥰🥰🥰
Thank you so much Shardha ♥️🙏🏼
Feeling relaxed after every session. Thank you so much Ma'am.
Aaj to bahut paseena aa gaya. par exercise ke baad bahut hi halka mehsoos hua. Aapka bahut bahut dhanyawad
Jaan kar achcha laga ki aap abhyas ka anand utha rahe hain.. 🙏🏼
Completed my one more day with yoga thanku
Today feel relaxed
Thanks. Done
It's very effective I am feeling peaceful it was my 6th day well yogriti keep going on
Happy to know that you enjoyed the session.. have a great day 🙂🙏🏻
Your voice is very peaceful and encouragable
It's heavenly feeling listening to you and after completion of class I am already in heaven. Thanks for your guidance!!!
Thats so sweet of you to say.. Have a beautiful practice ahead 🙏
Good morning ma'am ☀️🌄
Superb ❤
6th days completed Thankyou mam🙏😍
Abhyas number 6 bhi mere ko bahut Achcha Laga
Good morning madam.Thanks.Have a nice day.
Thank you.. 🙂🙏🏼
Bohot accha laga aaj mam thank you
It's awesome, aapke yoga series se muje bahut Acha feel hua mam thank u so much.
Thank you.. You did a great job 🙏🏻🙂 keep up the good work
Feeling good ❤ Thank you ma'am ❤
Day 6: Finally getting the hang of it, I look forward to doing it.
Really a great session Ma'am Really very calmful
Thank you. Keep practicing 🙏🏼🙂
Omg it's so easy and make me more positive and control in my anger
Glad to hear that. You are doing a great job 🙏🏼
the most soothing yoga
Thank you. I appreciate that 🙏🏼
Thanku so much mam for the wonderful 6th day🙏🏻🙏🏻
6din ka yoga pura Ho Gaya Chan ❤
Thank you. Completed 6th day.
बहुत .फायदे मंद है.योगा
बिलकुल। शरीर और मन शांत और ऐक्टिव रेहता है
Thanks bahut relax feel hota h after yoga
Glad to know this. Have a wonderful practice ahead 🙏
As u talk mam very mild superb Yogas
Thank you 🙏🏼🙂
I love it n i alwys injoy it.thank u riti.
Most welcome.. mera naam shristi. Yeh channel meri mummy k naam pe hai 🙂🙏🏼
Feeling good thank u shrusthi🙏🙏
You are most welcome.. 🙂🙂
Really very good feeling & workfull yoga
Thank you 😀🙏🏻
started 2nd time this beginner yoga series, feeling relaxed.
Great.. keep up the practice 🙏🏼🙂
Day 6 complete . Good feeling . Thank you mam 🙏
Thanks a lot.. happy to know that 🙂🙏🏻
Day 6 done i m so relax
Happy to know that.. have a great day 🙂
@@YogRiti kya day 21 series exercises karne se weight kam hoga
Day 6
Done ✅
Thank you soo much ma'am ❤❤
Evening session done.......thanks
Thank you ma'am so much 🙏🙏🙏
Thanku so much....shrishti mam
This was awesome ....i know m slow ...but will surely cmplt the begineer's series
Kanwar kanwar ur daily comments gives me the motivation to create more such videos.. more than happy n i know u ll complete the series.. u r doing just great 🙂🙂
Great yoga mam
Thank u ma'am 6 days complete very relaxed
Glad to know this. Enjoy the practice
Good morning mam done sixth day session l am feeling wonderful have a good day mam
Good morning.. have a great day 🙏🏻🙂
Thank you srishti... very helpful
Most welcome. Have a wonderful practice 🙏 🙏
Feeling Awesome
I like very much and feel happy
Thank you sooo much payal.. i am more than happy to hear this
6th day completed... feeling relaxed...thank u sristiji 😊🙏
Thankyou mam for 6th series
Feeling so fresh and niice.....❤️
Very comfortable and relaxing 🙏
Glad to hear that. 👏🏻
feeling really good. Thank you!
Most welcome anchal 🙂
Bhut achha lga thank you
Day 6 completed.thankyou
Best ,, Thank you!💐💐💐
Most welcome 🙂🙏🏼
Day 6 completed thank you for your guidance, I love the way you teach yoga
Great job! Thanks a lot for your love and support 🙏
Thank you ma'am 🙏 DHANYAWAD 🌹
Most welcome.. 🙏
Thnx ji 6the day done.
Very good thank you so much
6th days completed. It was good. Thank you mam...!
Most welcome 🙂🙂
Today my 6 day...my body feel very relax....thank u mem...
Most welcome.. happy to help 🙏🏻🙂
Bahot accha laga mam
from your video's, I get so much benefit in my body and mind.
Thanks for videos.
core ko engage kare
ye thoda explains kar denge..
Core ko engaged karna matlab lower abdomen ko active rakhna.. do not let the belly n abdomen lose. Engaged rakhiye 🙏🏼🙂
Thank q mam, sukriya 🙏
Dhnyvad tai 🙏🙏
Good class thanks lots mam
Most welcome.. Happy to help 🙂🙏🏼
Feeling happy🙂
Happy to know that.. Have a wonderful practice 🙂🙏🏼
My sixty day complete
Feeling relaxed
So good to know this.. stay connected n keep practicing 🙂
6th day completed, feeling good thank you Mam🙏
Great job. Most welcome 🙏🏼🙂
6 day completed😁 thanks 😊
6th day complete thanks mam🙏💐
Most welcome dear 🙂🙏🏼
Thanks.... Very helpful 😊
Most welcome.. happy to help 🙂🙏🏼
Very nice shrishti
Di
धन्यवाद आप को 🙏
आपका भी बहुत बहुत धन्यवाद 🙏🏼
Thank u mam, relax feel
Great to hear that.. You are most welcome 🙏🏼🙂
Bhut accha lga madam thank uhh
Most welcome 🙏🏼
Bahut bahut dhanyavad
Aapka bhi bahut bahut dhanyvad iss channel se jurne k liye 🙂🙏🏼
Your videos are really good
Thank you so much 🙂
Thank you 😊😊🙏🏼🙏🏼🙏🏼🙏🏼👍👍👍😊😊😊😊😊😊😊
Most welcome 🙏😊
Thank you so much i am weating next
Great.. continue the practice 🙏🏼🙂
Superb technique
Thank you.. Happy that you enjoyed the session 🙂🙏🏼
Bhut asha jog krvati ho