breaking out of a rut is STILL not linear. (a video diary, vol. 2)

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  • Опубликовано: 28 сен 2024

Комментарии • 175

  • @saraht9718
    @saraht9718 5 месяцев назад +68

    my favourite part of this is that you are taking accountability for your actions. you are realizing what you are doing and knowing you don’t want to do those things anymore - that’s a big step, and something you should be proud of yourself for.

  • @daniaramirez8356
    @daniaramirez8356 6 месяцев назад +44

    I was just journaling about this topic this morning, and I came to the realization that I am doing all this stuff that doesn't align with my values and yet, here I am wondering why I feel so out of purpose. Thank you for your video, it made me feel seen and less lonely knowing that somebody feels the same as I do.

  • @dididididididididdidi
    @dididididididididdidi 5 месяцев назад +32

    “It’s not that deep, but I made it that deep in my head” 💯

  • @Oisshe
    @Oisshe 6 месяцев назад +126

    I was on the verge of getting a panic attack RN!! But right then my RUclips notification said you uploaded a video. I started watching and seriously you freaking helped me to calm myself down. Just watching you do your day to day life as if you were talking to me. Thank you 💖🥺

  • @Daniellei2302
    @Daniellei2302 6 месяцев назад +75

    New month = new attempt at getting out of a rut 🥳🎉

    • @HannahElise
      @HannahElise  6 месяцев назад +9

      New SEASON too!! Springtime feels rejuvenating 💆‍♀️

  • @sbragdon212
    @sbragdon212 5 месяцев назад +6

    Coincidentally I have been thinking the same thing when it comes to my goals. I want to work out 5 days/wk. but why? What’s the actual goal? To live a healthy life. Okay but my goal isn’t to be the fittest bodybuilder in the world so why am I treating myself as such? I don’t have to count macros, I don’t have to post a pic on Instagram to tell everyone I’m working out. I just have to move my body and make healthy eating choices. We have become obsessed with every little thing these days. Let’s just live..

  • @paulinemuscatvlogs
    @paulinemuscatvlogs 5 месяцев назад +3

    As a fitness instructor I know it’s better to find something you enjoy doing for fitness that you can keep doing consistently, not just for moral but for safety! Inconsistency puts your body at risk of injury, I’m so glad your recognizing what works for you & your body ❤

  • @RXSLYNNXCO
    @RXSLYNNXCO 5 месяцев назад +2

    A friend once told me this and it changed my entire way of thinking, so I thought I’d pass it on to you, since I’ve also felt a lot of these feelings in the past:
    Don’t focus on the end result. Just focus on starting.
    One of two things will happen: you’ll accomplish the thing, or you will have made more progress than you would have just sitting and avoiding it.

  • @downrightlili
    @downrightlili 5 месяцев назад +6

    When I tell you this SPOKE to me, thank you Hannah! Your growth is beautiful and an inspiration to watch. I legit have had a walking pad forever and just looked at it and felt guilty because I wasn't using it -- I didn't have the leggings, didn't have enough workout wear, need to make sure other chores are done first, etc. When I figured out that I was thinking TOO MUCH about it, I just got on the walking pad with crocs and pajamas shorts and JUST WALKED. A concept, lol. Overthinking is such an action-killer.

  • @marianapereira2108
    @marianapereira2108 6 месяцев назад +13

    I've been watching your videos for years and they inspire me more and more. I'm about to turn 23 and I feel in the same situation, mainly because I'm finishing my master's degree and I have no idea what I want for the future and I feel stuck. Need to by that book ASAP. But it's always good to remember that everything is a learning experience and happens for a reason! Love from Portugal 💖

  • @devydoll
    @devydoll 2 месяца назад

    i save these videos for when i'm in a slump because nothing gets me motivated and inspired like they do. love you forever for sharing your journey with us and reminding us we aren't alone. our 20s are just as beautiful as they are scary

  • @itsharneet
    @itsharneet 6 месяцев назад +4

    I read somewhere that perfectionists are also the biggest procrastinators and as a perfectionist myself it didn’t seem possible but also, it didn’t sound entirely wrong since that’s literally been me as of late 😂

  • @mirroronthewall6995
    @mirroronthewall6995 5 месяцев назад +3

    I started watching your channel when I was pregnant actually which I’m 26 turning 27 soon woohoo! And it was around where you transferred and even though we were in polar opposites of points in our lives I related to you SOO MUCH and it made me so in focus of like I’m not old just because I’m having a child, my life is not so far off from my friends, and I’m a single mother but change is not always a bad thing. Your mother’s beautiful saying and you repeating it in your videos got me through so much pain and uncomfortableness. I moved out on my own around when you were doing your videos and it felt like I had a friend go through these milestones with me when it felt like and often were times that I had no one else or a friend to just be there. I’d put in your videos and I’m like oh there’s bestie Hannah again, it made me feel like a normal girl in my 20s which isn’t a feeling that after I had my daughter I feel. Honestly having kids I feel as though she’s you lol but despite that! I’d watch one of your vids and I’m like oh wow I can breathe again and just be me I can just be in my 20s and not feel like the world is on top of me. Thanks Hannah

  • @jacquieberry3397
    @jacquieberry3397 5 месяцев назад +6

    Sometimes unanswered prayers are a blessing ❤

  • @christinagallo7558
    @christinagallo7558 5 месяцев назад +2

    Thank you for sharing this Hannah! As someone who struggles with anxiety and a panic disorder - action relieves anxiety. Start doing and stop thinking. We’re in this thing together girl! xoxo 😙🫶🏼

  • @lindsey-caturday
    @lindsey-caturday 5 месяцев назад +1

    I would love this to be an ongoing series. Everything in this video resonated with me. I think a big piece you mentioned is the judgments: it's so easy for the current me to judge my past self (who was doing her best) for not being good enough. But she didn't have the experiences I currently have (and maybe my past self was more immersed in the problem and was aware of things that fade with time). I love the idea of journaling and being gentle with myself (both so I can keep a record but also so I can learn). Ultimately, the changes I want to make is meant to be good for me... NOT to make me suffer. I always try to get myself to do all sorts of healthy habits without thinking about whether they truly are practical or beneficial for my lifestyle. I think now I'm going to ease into it like you. It's not that I don't plan on making changes, but slow and steady (and kind) would be way more sustainable for my mental health. It's not about immediate results. I really really loved this video. Thank you for sharing and being so honest. It was cool to watch you process and discover throughout the video! :D

  • @adeladrabkova8487
    @adeladrabkova8487 5 месяцев назад

    im halfway through the video and i had to stop and pause for a second, because as you like to call it, i felt something shifting in me. your way of communicating about topics like these is absolutely insane. youre making me think about my actions and feel like im not alone

  • @Nmbr1fan
    @Nmbr1fan 5 месяцев назад +3

    Why am I here and Wtf am I doing and am I actually happy and is this it, doesn't have an age. I'm on the verge of 40 and I'm stilling having those thoughts. Along with wondering what I want to be when I grow up. It never ends.

  • @devotionals_and_hot_chocolate
    @devotionals_and_hot_chocolate 6 месяцев назад +62

    Hannah, i just hit the "like" button at this point. I love all of your content. You are touching the hearts of women in their 30s out here.. Seriously, you have something special and I appreciate you so much. You're relatable, funny, realistic, beautiful and you are touching lives. Always. Keep. Pushing. All the hugs and love. 💕

    • @styleonrepeat
      @styleonrepeat 6 месяцев назад +8

      In my 50's and totally agree! Hannah is such a bright young woman with an amazing future ahead - I'm rooting for her! ❤

    • @cyn2480
      @cyn2480 6 месяцев назад +6

      Forget 30s...I'm 63 and she's helping me!

    • @mayrapacheco6867
      @mayrapacheco6867 5 месяцев назад +3

      Love this comment! I’m 28 and I feel the same

  • @amykaczor168
    @amykaczor168 5 месяцев назад +2

    Ooh that’s my favorite book! I feel like every time I read it different parts resonate with me and have deeper meaning

  • @ma1zurah
    @ma1zurah 5 месяцев назад +1

    keep ur head up hannah.. i was lost at 25 too.. now im 28 with my dream job and thriving ❤

  • @basil7476
    @basil7476 5 месяцев назад +2

    omg what u said really stood out to me, i was at the library to get free solar eclipse glasses lol and it has been maybe like a year since i have read a book and I was not planning on getting one, but I was like screw this and I just did!!! Got myself a physical library card and all. And now I wanna read more hahah!!! It is about taking that action. Oh also, I feel like meal subscription services might actually save some of that planning time and I think it could be nice honestly, I plan to try that out when I live by myself haha.

  • @Thetinyfit
    @Thetinyfit 6 месяцев назад +1

    Sweet girl, you are not alone and when I was your age (oh god I sound like a grandparent) I definitely felt this way. I still do sometimes. I think some of that will always be present, but it can be a motivation tool. I have two book recs for you, they really helped me: the comfort crises, and stolen focus. I think you’d get some goodness out of both. ❤

  • @biancajc
    @biancajc 5 месяцев назад

    Love you for being so real! 💕
    About meal prepping, I felt like I was overthinking it, so I stick to basically the same thing every week. It's either chicken or beef and some sort of vegetables and/or rice. I stick to recipes I already know and don't require too many ingredients... so much easier to implement it as a routine this way!

  • @kurlykaitlyn
    @kurlykaitlyn 19 дней назад

    Im going through a transition in my life right now and appreciate you sharing yours. I needed to switch things up and starting to feel better doing it ❤❤❤

  • @brynnn26
    @brynnn26 6 месяцев назад +1

    I feel like me and you could literally be best friends. Your content is so relatable every single time.

  • @Darklink7884
    @Darklink7884 6 месяцев назад +6

    YES !! I've been waiting for this since yesterday.

  • @lesleycharland368
    @lesleycharland368 6 месяцев назад

    Thank you for this video ❤ I’ve talked about this lost feeling so much in therapy and how lonely your 20s are. This video made me feel seen and gave me the encouragement to keep pushing to get out of my rut. Sending love and encouragement to you and to anyone else who reads this and may need it xo!

  • @haleyhudson7842
    @haleyhudson7842 3 месяца назад

    thank you hannah
    i feel inspired for the first time in months

  • @macieleann1990
    @macieleann1990 5 месяцев назад

    I am such a hardcore planner! On my days off I will try and plan my day out to the T. Yk like when I first wake up I’ll do this then I’ll do this. I am also a big over thinker so I will over think all those tasks on my list and end up not doing half of them because by then they all seem like a chore. It’s a constant loop for me and I don’t want to think like that anymore. Just sabotaging my life. I was thinking about picking up the 101 essays book to kinda help me out. Therapy is just too expensive. Thank you for posting this video Hannah! Came at such a perfect time

  • @cindycastro3047
    @cindycastro3047 5 месяцев назад

    the clip playing at 8:14 your makeup looks so beautiful! I'm not sure if its the lighting but it looked extra glowy and your skin looks so healthy? idk how to describe it lol but you are lovely

  • @izzyr497
    @izzyr497 5 месяцев назад

    hannah i don’t know if you’ll see this, but i just need you to know. i’ve watched you for years, through my good times and my bad. you’ve been a constant in my life and i needed that. seeing that you struggle with the same things i struggle with is invigorating. to know i’m not alone, to know someone else goes through what i go through and is brave enough to share it to thousands of people. i just need you to know that your content has made a difference in my life for years. you are, have and always will be my favorite youtuber. i love you hannah, you’re seriously one of the biggest role models of my life. i’m sorry if this seems parasocial but i needed you to know. thank you for being real with us as viewers, because it really does make a difference in not feeling alone 🩷

  • @horizon215
    @horizon215 5 месяцев назад

    Hannah! It blows my mind that whenever you post something like this, I'm actually going through the same thing. Love you so much bestie you are amazing

  • @serineajdir4592
    @serineajdir4592 5 месяцев назад

    Thank you for helping reflect on my life, i'm going through something similar and this video just helped change my way of viewing things 💝

  • @victorialynn7183
    @victorialynn7183 23 дня назад

    I relate to a whole bunch more than a smidge ♥️ we’re figuring it out

  • @thinayaweerasinghe416
    @thinayaweerasinghe416 5 месяцев назад

    hannah articulated this book even better ... Thanks alot..lova ya giirrlll

  • @peggycrowley9534
    @peggycrowley9534 6 месяцев назад +2

    Motivation follows action!

  • @emmadorothy3520
    @emmadorothy3520 5 месяцев назад

    My biggest gym type that saved my life is not signing up for any memberships. I ONLY do drop in classes. SoulCycle is one of my favs bc there really is no money savings to a membership so everyone does drop in classes. And I do barre classes and other classes too. But it works so well with my brain because that way you are only taking classes you want to take and not classes that you feel you have to take bc you signed up for a membership.

  • @lovemiiiina
    @lovemiiiina 5 месяцев назад

    SHE IS MY COMFORT RUclipsr and I a not saying this lightly.
    Hannah and I are the same age, and I feel like all what she is saying right now fits perfectly to my life, obviously our experiances are different, but the emotions and the thought are just very similar, which makes her very REAL to me, you look at her and just feel like ahhh it's not easy but atleast am not alone in this.
    Makes you look at your life and take it easy cuz well we are all just trying to figure it out and thrive ❤❤❤

  • @ninalau2986
    @ninalau2986 5 месяцев назад

    Hey Hannah!! I love each one of your videos! Thank you for sharing, and good luck with your goals.

  • @anwrs___
    @anwrs___ 5 месяцев назад

    Hannah thank your for the video! I'm almost 30 but you know what, your videos always teach me something and I always feel like you are my best friend to talk to! ❤ Thank you Hannah, I always love you chit chat video, just feel like talking to my old friends ❤

  • @CamCity98
    @CamCity98 6 месяцев назад +1

    This video is pretty cozy. You did a great job

  • @simplyellenxo95
    @simplyellenxo95 5 месяцев назад

    Your videos always make my day❤

  • @beatricepapotti3258
    @beatricepapotti3258 5 месяцев назад

    Ohh how I needed this video and session of big sis Hannah, THANK GOD

  • @mafiaking01Gamer
    @mafiaking01Gamer 5 месяцев назад

    Im also in a rut. I am 25 years old😅 I just found your Vol 1 video, and now I am watching Vol 2. I love the videos 😊 .

  • @juliamendoncapedreira
    @juliamendoncapedreira 5 месяцев назад

    The best video I have ever watched so far

  • @amandacooke3611
    @amandacooke3611 5 месяцев назад

    I read this book because of you and it was amazing! Thank you!

  • @KaitlynRichard962
    @KaitlynRichard962 6 месяцев назад +1

    I needed this so much right now. ❤

  • @cyn2480
    @cyn2480 6 месяцев назад +1

    I like your videos because you "keep it real". You go to Pilates, then make a BLT. Excellent! Like a real human being.

  • @Sorchablossomsx
    @Sorchablossomsx 6 месяцев назад +1

    Wait why was I simultaneously attacked by this book despite being like wait yea no Ik that that’s CBT… that I had to explain to my whole psychology class bc my teacher didn’t understand it🙃but fr past that is loving learning & planning sm that I went thru years of groups n therapy pretending I was a productive lil student… til I was hit w “no, how does that make u FEEL”🤯idk what it’s called but seems similar to dissonance but basically doing the learning n brain work n understanding n planning but not associating it to me ahaha

  • @jessicastone832
    @jessicastone832 5 месяцев назад

    Hozier recommendstion has to be Warm Hands of Ghosts by Katherine Arden - so good!!

  • @yosnad
    @yosnad 6 месяцев назад

    Your reaction to sumo oranges is how I felt with kumquats! They’re delicious fruit and they’re in season so little 😭 Great video! ❤

  • @hibabououcha6550
    @hibabououcha6550 6 месяцев назад

    I feel seen and heard thank u also 101 essays that can cahnge ur life CHANGED MY MIND AND SOUL AND LIFE i swear it helped mz alot and m reading it again

  • @danawicker2177
    @danawicker2177 5 месяцев назад

    You are my favorite person on the internet❤

  • @Hollymodz
    @Hollymodz 6 месяцев назад

    happy April hannah

  • @kaymaceachern
    @kaymaceachern 5 месяцев назад

    such a great video!!!! so relatable, so comforting, so true

  • @manamebejessica
    @manamebejessica 6 месяцев назад +1

    cantaloupe < honeydew < canary melon….. hands down

  • @ruebennomura9143
    @ruebennomura9143 6 месяцев назад

    A good video dairy and hope you have a good Easter yesterday

  • @lauryntaylor7860
    @lauryntaylor7860 5 месяцев назад

    Hey Hannah Elise! I have been following you on youtube and instagram for years and I loveeeee you! You are my favorite youtuber ever!!!! Quick question: where do you do your grocery shopping in NY? I am thinking of moving to NY in one or two years.

  • @patriciafuchs5970
    @patriciafuchs5970 6 месяцев назад

    I think I need to read this book.

  • @andrewwhelan2669
    @andrewwhelan2669 5 месяцев назад

    Have no idea where to find the orange you found , does it have seeds ? By the way your nails look great

  • @CamCity98
    @CamCity98 6 месяцев назад

    Hi Hannah, Happy Easter! How was your Easter?

  • @gabbyreads
    @gabbyreads 5 месяцев назад

    Thanks for this ❤❤❤

  • @OVOXBEATS
    @OVOXBEATS 5 месяцев назад

    1M, the homestretch, let's go❤❤❤

  • @DanicaAndVictoria
    @DanicaAndVictoria 5 месяцев назад

    May I ask what sweatshirt you are wearing? The pink one with the orange print? Love that color combo!

  • @weepangoons
    @weepangoons 5 месяцев назад +1

    Miche is a French word, pronounced « meesh ». It literally translates to loaf.

  • @alliesaizan3593
    @alliesaizan3593 5 месяцев назад

    A little unsolicited advice: I find it way easier to cut a tomato with a serrated knife instead of a regular knife, the ridges grip the tomato much better!

  • @gra795
    @gra795 5 месяцев назад

    crackingggg up over mayo comment. i fucking love mayo. and loved this video. 41 yrs old and def in a wierd rut right now.

  • @NoaS96
    @NoaS96 5 месяцев назад

    First of all I really needed to hear that. Second , in the last clip u were wearing a collared blue and white sweater. Where is it from?

  • @EsteeGerrits
    @EsteeGerrits 5 месяцев назад

    Thank you!

  • @styleonrepeat
    @styleonrepeat 6 месяцев назад

    Sumo oranges SLAP SO HARD!!! 🍊🍊🍊

  • @mariahwyant
    @mariahwyant 5 месяцев назад

    So I'm looking at getting an iMac here in a few months. Maybe for one of your videos you could do an update on what's on your computer.

  • @yamiletnajeraa
    @yamiletnajeraa 5 месяцев назад

    Hannah, thank you! This really helped me. I l love you!🤍

  • @tenminutetokyo2643
    @tenminutetokyo2643 5 месяцев назад

    Read “The Magic of Believing” by Claude Bristol.

  • @amandabatstone
    @amandabatstone 5 месяцев назад

    Add cheese to that BLT it’s heaven!

  • @linda-liveyourlife1656
    @linda-liveyourlife1656 6 месяцев назад +1

    You don’t need to put avocados and tomatoes in the fridge 😊

  • @shahedmahadeen5772
    @shahedmahadeen5772 5 месяцев назад

    Music in intro?

  • @Sera-R
    @Sera-R 6 месяцев назад

    Where did you get the puffer jacket you were wearing at the beginning of the video? I absolutely love it!

    • @HannahElise
      @HannahElise  6 месяцев назад +1

      Thank you!! I got it from TJ Maxx a few years ago, it’s Sam Edelman :)

    • @Sera-R
      @Sera-R 6 месяцев назад

      @@HannahElise thank you so much! It looks so good on you!

  • @giuliagalvao
    @giuliagalvao 5 месяцев назад

  • @stephanieauker1106
    @stephanieauker1106 6 месяцев назад +1

    I can't explain why this is true but just buy a bag of shredded lettuce next time. It's more delicious than regular lettuce. It's science.

  • @mckaylanitz
    @mckaylanitz 5 месяцев назад

    You can never have enough mayo on any type of sandwich.

  • @Katherine-hn1qz
    @Katherine-hn1qz 6 месяцев назад +1

    Honeydew IS better than cantaloupe 💚

  • @breannalynn1038
    @breannalynn1038 Месяц назад

    hannah, are you into astrology?

  • @camigrimas
    @camigrimas 5 месяцев назад

    everyone stfu i'm on facetime w my bestie hannah

  • @filinbiscaino8016
    @filinbiscaino8016 3 месяца назад

    Hannah, 😍 💯🙌 súper Linda

  • @saram5659
    @saram5659 5 месяцев назад

    Sounds like you have an imbalance in dopamine. Adhd treatment can help, also stuff like digital detox and walking a lot. Take a step back and build healthy habits from scratch instead of rushing into 5 new things at once, leaving your brain scattered and your body anxious. ❤

  • @jennifergraham9679
    @jennifergraham9679 5 месяцев назад

    Sounds like burnout to me, nevermind trying to live up to RUclips.

  • @MsSarahLovesToSing
    @MsSarahLovesToSing 5 месяцев назад +2

    Girl move back to PA

  • @shannamckinley9343
    @shannamckinley9343 6 месяцев назад +14

    If you are ever feeling down and feel hopeless, call on Jesus and He will comfort you, I promise. Stuggling alone is very lonely but He is there just ask ❤ xxxx

  • @dakotaamrhein
    @dakotaamrhein 5 месяцев назад

    Hannah, have you been to the Statue of Liberty? You should take us :))

  • @skylarmattheney389
    @skylarmattheney389 6 месяцев назад +10

    Girl, you have no idea how much I needed this. I was feeling sad and stuck and negative - and then I saw my literal favorite comfort youtuber posted (which automatically made me feel lighter) but of course you were literally talking about feeling stuck. The quote at 15:04 totally blowed my mind. And I love that you try to not be negative about yourself. Thank you so much for being honest about all this, it really helps with I’m sure a lot of your viewers, you make a difference!! ❤

  • @saram5659
    @saram5659 5 месяцев назад +24

    This world is so individualistic! Who can take care of themselves when not feeling well? Please, be humble and ask for help. Ask for concrete help from others. Can a friend or family member be on the phone with you while you do stuff, can you do things together, can they do stuff for you? You can help them in return if they need anything, but you don't have to. The self help books that only rely on discipline and will-power and not at all on community drive me nuts! Good luck, I hope you try this ❤

    • @HannahElise
      @HannahElise  5 месяцев назад +3

      It’s not really about ego, it’s about the fact that I have an intense fear of being a burden to people. I’ve been shit on by the people closest to me which has made me hyper-independent. It’s much easier said than done, for me, to ask for help.

  • @vampsfilth
    @vampsfilth 5 месяцев назад +3

    I didn't know I needed this video so badly because I have been in a rut or 'stuck' for the past month and I've been feeling terrible knowing the actions I want to do to better myself and situation but instead, I just keep bed rotting

  • @andrea-vb8ls
    @andrea-vb8ls 5 месяцев назад +2

    the line about thinking and acting!! that’s a quote they use in AA. I’ve never been to an AA meeting nor do I have problems with alcohol BUT I have had so many of their quotes/pillars change my life. highly recommend researching (even if it feel weird! they are simply universally true sayings!)

  • @MirandaSpringman
    @MirandaSpringman 5 месяцев назад +1

    girlie how are those nails not driving you nuts? lol

  • @sarahnancy
    @sarahnancy 5 месяцев назад +4

    i loved this honest look into getting out of a rut because you're so right nothing in life is ever truly linear! also little journaling tip if you're like me and made "rules" around journaling (for some reason i thought that i had to write stream of consciousness type journaling to do it "right" and use each line which created more friction between me and journaling more because sometimes i just didn't feel like writing so much so i just wouldn't journal even though i've been trying to journal more), i told myself that sometimes it's okay to just write a quote that you liked that day or something you were grateful for and then the momentum builds!

  • @phanoftheopera
    @phanoftheopera 5 месяцев назад +1

    HARD agree on honeydew being better than cantaloupe 💚

  • @OVOXBEATS
    @OVOXBEATS 5 месяцев назад +1

    This was very interesting (I'm at 18:47 so far) everything truly interesting. You seem to born for being like a military general and plan in each details attacks and thing. Very interesting

  • @sleepy_pandas
    @sleepy_pandas 5 месяцев назад +1

    Seem like you got burned out

  • @mckaylanitz
    @mckaylanitz 5 месяцев назад +3

    Hannah I’m super happy to see that you caught your self from insulting yourself. It’s positive and refreshing.