Love Your Body (weight-loss?) - Tapping with Brad Yates
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- Опубликовано: 19 сен 2024
- I hope this video will benefit a lot of folks struggling with a number of body image issues. Please don't wait for your bathroom scale to tell you when it is okay to feel good about yourself - start doing so now. The more you love yourself, the more your body - and how you treat it - will be a healthy reflection of that love - and the numbers won't matter.
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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject -- I can only cover so much in 5-10 minutes...! I'm also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: www.tapwithbrad...
This is only my way of using the process, rather than what might be called official EFT.
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Brad
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Still watching 10 years later. Thank you Brad. This is what I need.
❤️💕💖💝💞
💓
Tap on the feelings you have about being overweight. Tap on any issue you feel contributes. You will soon see major changes if you stick to it. The trick is to get your subconscious onboard with the new script. That can take a little while. Daily tapping will help.
I lost 35 pounds with one work out and EFT and acupuncture over a series of months. Seriously. I went back to eating all the foods I cut out of my diet and still lost weight. My metabolism was higher, I had more energy, and
That happened also to me
. I was eating everything desired and I was loosing weight
I have tapped on myself yrs ago on the reason I got fat.listened to a person who verbally knocked me down.so I turned to food for comfort.so stupid.of me.i got 280..somehow I stopped..i used to be skinny miny..im now 240.still working on it.any ideas??
💝❤️💕💞💖
and???
I listened to this one week ago and an odd (but very welcome) outcome is that I have stopped biting my fingernails - have not wanted to once, although I was an inveterate nail-biter for many years. I certainly wasn't listening to the video with this issue on my mind. So, thank you for this bonus benefit!
💕💝💗💓💖
my heart chakra had such a heavy feeling and i for the first time in two years feel light in my chest. God bless u!
I find that self improvement (a healthier weight, listening better, kinder to others, less lazy, etc) is much like WATER; the more we try and hold onto it tightly, the more it slips out of our grasp.
instead when we loosen our grip, and love ourselves REGARDLESS OF WHAT HAPPENS AFTER, positive changes start to happen in our lives. :)
My gosh Brad, if yawning while tapping IS a shift in energy, I must have just shifted a TON!! Super great video ... thanks for sharing and for all you do!!
I've tried many practitioners over the years, you are 100% legitimate and effective - I've used your videos to overcome the fear of public speaking and just tried this weight loss video - big thank you.
Wish I had seen this 10 years ago, I am a huge fan of your work Brad, thank you. I use PTSD nightmares tapping all the time, changed my life. Seems soo simple 🙏💜
I LOVE MYSELF!!! Thank you always Brad!!
Thank you for not making yet ANOTHER weight loss-related video. There are too many of them, and we need to start by loving ourselves the way we are! Blessings.
I absolutely love tapping along with you Mr Yates I enjoy it & get such an awesome vibration while doing it thank you so much..
"Releasing them at a cellular level..."
Wow! I'm blown away. You pretty much tapped on every little issue I've been dealing with in regards of my self image and esteem. Just finished crying my eyes out and releasing all the negative energy that's been trapped! Thanks
I do not have problems with my weight, but I do have a problem with loving my self. This video was very useful for me, because when I say I love my self, I do not feel anything, but when I think of my body and say I love my self or I love my body, I finally feel what I love. Thank you for that.
This video made me emotional. Thank you for your gentleness, Brad! I always feel a release after a tapping session with you.
I just have to share my appreciation, this tapping session made me feel so much better, it was exactly what I needed. Even though it's been uploaded a long time ago, I will donate to the cause. I am so grateful, thank you Brad, I already know this is going to help me so much.
Hi Brad here in Australia Taryn Brumfitt has been named Australian of the Year for her Embrace You body image movement that has been accepted into schools. I feel very proud and grateful for her efforts.
I remembered how helpful EFT has been for me over the years and thought of you and all your very generous online videos.
I wanted to let you know that I love your approach in this video.
It is about our perceptions and forgetting to love and respect ourselves that starts the downward spiral. Namaste and Bless You.
THANK YOU VERY MUCH BRAD, THE BEST I FOUND IN THIS VIDEO WAS I DO NOT NEED TO FEEL BAD TO CHANGE . GABRIELA FROM MEXICO
Wow this was incredible and just realized its almost 10 years old!!!!?!?! Where have I been???!?? Thank you Brad I'm going to be doing this one for a while 🙏🙏🙏🙏🙏🙏💕💕💕❤️💕❤️💕🙏🙏🙏💕 You are AMAZING!!!! Thank you for sharing your gifts with the world! 🙏🙏🙏
Lots of tapping videos out there but yours seem to reach deeper me. Thank you.
I’ve been listening to your videos for years now Brad and they’re always so supportive and genuinely helpful. I’ve gotten through many tough times with the support of your videos! Thanks so much for all you do!
Thank you for your posts - I'm glad to know my work is helping you grow stronger and healthier.
"Ever hear the name soltero in Sac."...?
Don’t know how to Thank You,Brad! ❤️ I learn to observe and give attention to my emotions and Your movies it’s the first tool that I can reach out to in almost every situation I’m in . 🙏🏻🧡
💖💝💗💓💕🌞
I had heard about EFT and someone recommended your videos here on RUclips. I owe that person a big thank you.
Thanks so much for this great video. Very powerful, affirming and so helpful. You are totally right that the heart of the matter is loving ourselves enough to treat our bodies well. People say diets don't work and you gain the weight back because of diet methodology, but I think it's because we don't resolve the fundamental negative beliefs and self talk that got us to gain weight in the first place.
"we don't resolve the fundamental negative beliefs"
Yes, there's little point in losing weight without also addressing and fixing the reason behind it (which often is negative beliefs). There can also be beliefs linking to being resistant to losing weight, which can lead to self-sabotaging by subconsiously gaining back that weight to "protect" yourself against something (our subconsious minds work in weird ways sometimes).
Another great video, uplifting & in truth!Thank you Brad 🌸🩷🌸😊
Many thanks to you for your message and really getting to the bottom "weight loss" for health and well-being. Sending you many blessings - thank you!
Brad, thanks so much. You make a difference.
Hi Brad, thank you very much for your videos. I was so depressed today and had a tightness in my stomach with some kind of fear and emotional imbalance. However after tapping with few of your videos, I feel so much better.
God bless you Brad for this service to humanity.
Thank you Brad Yates You are very special. I feel pretty good right now. You are an excellent guide and I prefer not to work alone.
This video is excellent! I'm tapping everyday and going to continue doing so for many years. It makes me happy. I love myself and take care of my body. Thank you, Brad.
You are a Godsend Mr. Yates! I am sending you my deepest gratitude! Thank you for helping me give voice to my issues!
This was amazing. I cannot believe how it worked to relax my mind and to know to love myself is alright. You are amazing. I am so grateful I found your videos. Thank you from the bottom of my heart.
This is a game changer for me, thank you Brad!❤️ Couldn't stop yawning. And the fact that I found this today as it's 8.8.8 portal day. Chills!!!
Dear Brad Thank you for this video! Once again it was as if you were talking to me! I'm just like that : waiting for the perfect weight to start loving my body, relying on the scale to tell me if ishould be proud of me. Im so glad I found this video!
This one was EXACTLY what I was looking for! THANK YOU BRAD ❤️
Powerfully articulated. Thank you.
Thank you for all of your videos Brad. They are all powerful, but this was the first that had me feeling the love afterwards. I had forgotten what it was like.
I've been tapping with this video for seven weeks. All I've gotten done is a lot of crying. It could be the rest of my life before I get a real change on this issue. Fortunately there's less of my life in front of me than behind me.
Archtflirt Thank you.
Thank you for making a difference in such a loving way! Your work opens up the whole new world of looking self-love as a core of everything, it makes such a profound difference. Thank you!!! Love learning with you and from you! May you be blessed.
Brad, This video is amazing! I just love your work so much. My monthly membership is a treasure beyond price. Thanks for supporting us all. Love, Melody-Rose Parker
Brad you're genuinely and truly an earth angel and I hope you know that ✨
genius, brad. thank you. several "a-ha' moments, but delivered in a manner that has me forgiving rather than beating myself up more. may God continue to bless you!
thank you so much. i've been using this for years and it always makes me cry and always helps! many blessings to you brad
I have figured out that this video helps with the general feeling of shame. But it would be really nice if there was a video for shame also. Thank you very much.
Really great video! That statement about releasing the fear of losing one's motivation if one is kind to oneself right now is spot on for me. If I love myself now then why do I need to be healthier or eat better, etc. My happy thought for the day is "I don't need to feel badly about myself in order to try feel better about myself." Thank you!
Congratulations to Brad Yates and everyone who applied his contribution
This is such a beautiful, loving video. Thank you so much. I'm practically in tears from the love being conveyed from you, from me and from God. Thank you for helping to release blocks we have and helping us all recognize our magnificence -- it's truly a service.
Brad, you're so succinct and wonderful!
Thanks Brad! I actually used this video because I had issues with myself because I want to gain weight. It was a lot of key things you said that triggered other hidden issues that I was unaware of! I'm going to continue tapping! Thanks!!!
so grateful to have you share your awesome light in this world!!! Thank you for these powerful and loving words of encouragement :)
💓❤️💞💝💕💯
With absolute Gratitude
Thank you 3x Brad💖🙏
Absolutely beautiful round of EFT. Thank you so much Brad.
god bless you,you help sooo many people including myself
Very great that was so wonderful I am so charged Thank you Mr. Brad Yates I know when tapping feels so good especially when I smile so hard with joy while I'm tapping.
Wow. You are the best! I am new to tapping - but am trying to make myself do just a little each day. I am so comfortable with your style and where you're coming from in your tapping. I love getting to tap along with you. I have now subscribed and will look forward to much more. Thank you so much.
Love this one. Thank you! I love all your taps. It is helping me to love myself.
Thank you! I have done a few other EFT videos for weight loss. I really love this one, as it focuses more strongly on the positive aspect. I'm a life coach, and I don't like to spend too much time focusing on the negative. This was a great tapping session!
Many thanks, Brad. You're doing great work...
It is very comforting knowing that I can turn to your fabulous tapes when I need some support. It's not the same when tapping alone! Thank you very much for taking the time to help so many people, it is really appreciated, at least by me!!!!
Thankyou for making this video! Your videos always help me manifest my goals the fastest. More power to you!
Brad.. Thank you .
Thank you for another brilliant tapping session. Spoke directly to my 'cellular level'. Appreciate it.
Thank you, Brad! Wonderful affirmations . . . you are so kind to share . . .
This really touched my heart and made me cry, thank you! 💗
This was absolutely beautiful thank you 😊 ❤ I really feel like growing up I never had the chance to have this perspective of my body. Some of my earliest memories with my dad and my siblings making fun of my weight and love for food. I’m happy that now as an adult I have to power to love my body and nurture it and give her all the affirmations to let her know that she is beautiful ❤
Thanks alot, Brad. I cried a lot after hearing all this. I have seen many videos but this made me really connected with myself. I suddenly could see myself clearly in the mirrow. But still I feel overwhelmed. May be I should repeat it more often. Thanks a lot again.
Oh my Brad
Thank you 3x with absolute Gratitude .💖💖💖🙏🙏🙏
I've only been tapping for about four days, but every time I do, about halfway through, I get these irrepressible giggles, like something at the core of my body is being tickled with a feather. I hear other people talk about bursts of tears and wonder if I'm not getting to the right spot, or if giggles are a good sign. Wonderful videos. I bought the app too so I can have them wherever I go. Thank you.
+M. Ashley We're not the same. Giggles for you, tears for someone else. We all respond differently. When I keep yawning I know I am at the right spot. What app are you referring to?
Thank you. Thank you so much.
I giggled throughout the video. I do love myself, but just recently became curious about tapping. This is the first video I found, so I watched it and did the tapping. Lovely, Brad, Lovely.
Thank's a lot, have a really good day, week, month, years and life...!
Thank you Mr. Yates for sharing this. It was amazing!!!
Thank you
Yawning like crazy after doing this! Thank you Brad!!!🤓🌸
Thank you Brad:) I loved this video and plan to use it on a weekly basis as part as my weight loss process.
Thank you so much for making this video. Just what I needed this morning.
first time ever doing this and feel so calm! Thanks
Thank you Brad another great video.
This is so loving. Thank you
Thank you Brad
With absolute Gratitude 3x Amen 🙏🙏🙏💖💖💖
Thank you Brad, just what I needed! Blessings....
Brad, thank you so much for all your videos! I think they are already helping me!
I have been struggling through Mr Feinstein's book until you made it all so easy!
Thanks a lot!
This is SO awesome!
This is the first time I've tried this video and I like it. I have been tapping to Brad's other video's for about a month now, apprx. the same 3 a day with some switch ups and I can see that when I mess up really bad with my food, I don't feel the shame and extreme guilt like I used too. That makes a big difference becuase we're all human, not superhuman.
Thanks!
@samua3
about being overweight. Tap on any issue you feel contributes. You will soon see major changes if you stick to it. The trick is to get your subconscious onboard with the new script. That can take a little while. Daily tapping will help.
I lost 35 pounds with one work out and EFT and acupuncture over a series of months. Seriously. I went back to eating all the foods I cut out of my diet and still lost weight. My metabolism was higher, I had more energy, and the weight just melte
I just stumbled upon this video and watched like 4 times in a row!! LOVE IT, thank You SO much. I cried the first time. Thank You!!
Thank You Brad....you make this world a better place for all....
Peace
Deb
I love you Brad! Thank you for all you do:-)
Still making a difference in 2024. Thank you, Brad
Thank you 3x with absolute Gratitude 💖💖💖🙏🙏🙏
Thank you Brad ❤
good monday morning Brad. I need this this morn- I want /desire control over emotional eating- As you may know I have been in the fitness field as a trainer/instructor since the mid 1980's- I am a sugar addict. Eating bread leads me down sugar street.-Last night I ate for emotional comfort- no sugar..but tons of complex carbs.(too much of a good thing is still too much) - Thank you & stay blessed- Here's to a fantastic mind/body connect- cheers;)loving yourself creates a wonderful ripple effect-
I can totally relate. I've been a sugar addict since I moved to the US in 1965. I went from being a picky eater to "give me anything you've got" eater. I didn't connect it with anxiety and low self-esteem until recently.
@@DennisFrancispublishing hullo friend- if you are on fb- traverse over to Ashford Fitness Society- (Brad is a member;)- and pm me if I can help-
Thank you so much Brad! Loving all your tapping videos. And your message at the beginning of the video is just great! Also, I got a small mirror and I'm tapping to your videos while looking at myself in the eye now. :)
Hi Brad, I'm so tired i haven't slept well the last few days. I just can't stop thinking because I think I figured things out but i haven't. The only thing for sure is that thinking of him or things that have gone wrong makes me feel miserable. I'm going back and forth from watching the videos that promote positive thinking to finding ways to stay busy and distract myself. I'm going to pray more, try to loose weight and focus on work. In the end it is time that will eventually help but for now I need to find ways to stay functional. My life isn't exciting but it's comfortable. Most envy what I have so I wish I could just relax and enjoy my life. I know I'm blessed but my thinking is so negative it's destroying everything I worked so hard for.
Zerima Zerimar "My life isn't exciting but it's comfortable." I think this may be why this is happening. It may be that part of you wanted more, but knew you weren't going to do anything about it unless things felt worse - the old "If it ain't broke, don't fix it." Perhaps a part of you, out of desperation, has created a break so that you will do what it takes to create a life you really love. You deserve that.
I'm not able to do further "coaching" via comments - not really appropriate. You have plenty of tools here to get you moving in the right direction. If you ever want to do individual work, please visit tapwithbrad.com
Holding good thoughts for you, Zerima- I'm confident things are going to get better - better than they were before this particular situation started - perhaps better than they've ever been. :)
Thank you!
Very powerful. Most of my sessions with clients involve a cleansing cry. I very rarely can tap into the right affirmations to release that same energy. But this video did it! Thank you for sharing & allowing me to find the words I needed to clear my emotional blockages :)
Thank you for all your videos brad they are very helpful and have inspired me in my EFT journey!
Thank you so very much for sharing with us Brad. You are Wonderful. 👍👍👍👍👍