Triceps Training Mistakes (Avoid These!) | IFBB Pro Justin Shier's Training Tips | HOSSTILE

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  • Опубликовано: 5 янв 2025

Комментарии •

  • @davidbarber5910
    @davidbarber5910 Год назад +6

    Love this. Justin is a great athlete and I respect what he has to say. Would love to see more of these where the athletes explain the correct positioning and execution of an exercise. Not just for me but for people who go to the gym I use so I can just tell them to watch these videos because they don't listen!!! ;-)

  • @jswoleinyourhole2864
    @jswoleinyourhole2864 Год назад +44

    I'm watching anything with Justin in it. Dudes a class act, also I believe in a few years he will be pushing for top spots.

  • @menez87
    @menez87 Год назад +4

    Looking forward to your debut man. You're gonna kill it.

  • @michaelcharbonneau4785
    @michaelcharbonneau4785 Год назад +1

    Can't wait to see Justin pro debut !! He is an awesome athlete ! Hosstile is in Cadillac with Justin and Samson !! 💪💪

  • @Lift805
    @Lift805 Год назад +2

    Can’t wait to see Justin’s next stage look!! 🔥🔥👏

  • @shot4shot13
    @shot4shot13 Год назад +1

    I LOVE JUSTIN! HIS FOREARMS ARE INSANE RIGHT NOW

  • @ElFreako
    @ElFreako Год назад +1

    Justins shoulders and arms just insane, he looks massive walking around

  • @andrewmartinez2153
    @andrewmartinez2153 Год назад +1

    Thanks Justin I'm trying to build the long head of my tricep I'm trying your technique Thanks again.

  • @a2177050p
    @a2177050p Год назад +1

    Looking small bro. Jk haha. So excited to see you compete with the pros. I'm from the OR Coast only a few hours from you man so I am cheering you on! Been fun watching you the past couple years.

  • @felixtobar7178
    @felixtobar7178 Год назад

    Tienes una excelente técnica para ejecutar los ejercicios saludos cordiales desde Chile

  • @Xerxez22
    @Xerxez22 Год назад +1

    Ah, that thumbnail is clickbait. It’s like ordering a strip steak and getting a Big Mac. 😂

  • @VeeTaperTemplar
    @VeeTaperTemplar Год назад +2

    Can Justin show us some moves to replace a nautilus row? Other than a dumbbell overhead row?
    Thanks for the vid I’m chasing symmetry in my triceps rn 🙏🏼

    • @letsgobrandon4871
      @letsgobrandon4871 Год назад +1

      Wth is a DB over head row?

    • @healerr7914
      @healerr7914 Год назад

      @@letsgobrandon4871 look at what jay cutler and branch used to do. It’s either for lats or if u do it for chest then for chest

    • @letsgobrandon4871
      @letsgobrandon4871 Год назад +3

      Are you talking about a pullover?

    • @healerr7914
      @healerr7914 Год назад

      @@letsgobrandon4871 I’m guessing that’s what the original commenter meant . So yes 👍

    • @trevorhaeberle4688
      @trevorhaeberle4688 Год назад

      R your triceps not symmetrical? I think you’re focusing on the wrong thing. Just do a push down and overhead version. You will be fine, focus on growing them, getting a good pump and keeping tension in the tricep.

  • @miamidolphinsfan
    @miamidolphinsfan Год назад

    Thanks Jusrin & Fouad

  • @TheKristian0000
    @TheKristian0000 Год назад

    God damn, those forearms are unreal!

  • @mattyboomtown3435
    @mattyboomtown3435 Год назад

    I came for the hosstile channel, but stayed for Justin

  • @ThatHaloDude89
    @ThatHaloDude89 Год назад

    Need.More.Justin

  • @vivekdalvi5591
    @vivekdalvi5591 Год назад

    Yes Sir Mindbloing

  • @FarNorthAdventure
    @FarNorthAdventure Год назад +5

    I feel catfished by the thumbnail, was expecting a sliced and sleek Justin but I open the video and he is tubby af!
    Kidding! Us little people need to know what it takes to get get big😅

  • @Dumbell-Dad
    @Dumbell-Dad Год назад

    Justin you have now grown to the level that your head looks small on your body. 😆 And I mean that in the nicest possible way. 👍
    Always enjoy your videos. Good job bro.

  • @EatonBeaver-f1l
    @EatonBeaver-f1l Год назад

    Shier is massive lol. One of the sickest transformations ever

  • @bigtom9459
    @bigtom9459 Год назад

    My left ear really enjoyed this video

  • @JosemariaSotoGimenez
    @JosemariaSotoGimenez Год назад

    increible entreno desde españa un saludo

  • @fitchefdave
    @fitchefdave Год назад

    well this guys the guy for a arm video if ive ever seen one.... triceps bigger than my torso

  • @mayorebfarnum8114
    @mayorebfarnum8114 Год назад

    i lol'd on the part to save energy lower the pulley, meanwhile ppl in the gyms these days spend 4 to 5hrs socializing, posing, recording themseves and just hanging out, your average gym goer doesnt have any concept of energy costs.

  • @RMJerich0
    @RMJerich0 Год назад

    thanks mate

  • @mtb7018
    @mtb7018 Год назад

    Dude is getting huuuuge! Great content Justin!

  • @loho316
    @loho316 Год назад

    Damn, when I saw the thumbnail, I was like, jeez Justin is shreddeeeed. Probably preparing for NY pro 2023 or something. Until...I started the video...Justin is still in the fluffy phase🧐🧐🧐

  • @manuelsilva3417
    @manuelsilva3417 Год назад

    The chalk 😂😂

  • @vivektigga2135
    @vivektigga2135 Год назад

    good sir

  • @jvery19
    @jvery19 Год назад

    💪💥

  • @Tenthirty5
    @Tenthirty5 Год назад

    It’s Justin. What’s up Justin?

  • @comebackcruz
    @comebackcruz Год назад

    Fuck yeah

  • @ZachPorcher
    @ZachPorcher Год назад

    9:12 that's a little sus haha

  • @jonas_silva_sp
    @jonas_silva_sp Год назад +1

    VISTO :)

  • @KenanTurkiye
    @KenanTurkiye Год назад

    No I mean, oh come on, you know, seriously, dude, yeah no....
    the proportions just look surreal. :)

  • @florianwalch5639
    @florianwalch5639 Год назад

    Sorry, I can't see anything, Justin's forearms are in the way

  • @NicholasIbrahim
    @NicholasIbrahim Год назад +1

    Is that an Optimal Training Session?? 🤣🤣

  • @padraig88
    @padraig88 Год назад

    So many people in the gym rob themselves of a better physique due to poor execution. Justin will look crazy when peeled again.

  • @jahshshdhdgsh4686
    @jahshshdhdgsh4686 Год назад

    Jesus is the way the truth And the life Amen 🙏

  • @livestrongforever
    @livestrongforever Год назад

    love how the hands dont fit the rest of the body , looks unreal!

  • @joaredge
    @joaredge Год назад

    The arms on Justin now... fuuuuuck!