Triceps Training Mistakes (Avoid These!) | IFBB Pro Justin Shier's Training Tips | HOSSTILE
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- Опубликовано: 20 мар 2023
- IFBB Pro Justin Shier shares the do's and don'ts of triceps training to help you get the most out of each exercise.
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Love this. Justin is a great athlete and I respect what he has to say. Would love to see more of these where the athletes explain the correct positioning and execution of an exercise. Not just for me but for people who go to the gym I use so I can just tell them to watch these videos because they don't listen!!! ;-)
I'm watching anything with Justin in it. Dudes a class act, also I believe in a few years he will be pushing for top spots.
Looking forward to your debut man. You're gonna kill it.
Can’t wait to see Justin’s next stage look!! 🔥🔥👏
Can't wait to see Justin pro debut !! He is an awesome athlete ! Hosstile is in Cadillac with Justin and Samson !! 💪💪
I feel catfished by the thumbnail, was expecting a sliced and sleek Justin but I open the video and he is tubby af!
Kidding! Us little people need to know what it takes to get get big😅
😂
Fouad told him he had to get fluffy 😂
Tub life bro.
I LOVE JUSTIN! HIS FOREARMS ARE INSANE RIGHT NOW
Thanks Justin I'm trying to build the long head of my tricep I'm trying your technique Thanks again.
Justins shoulders and arms just insane, he looks massive walking around
Need.More.Justin
Thanks Jusrin & Fouad
Yes Sir Mindbloing
thanks mate
Looking small bro. Jk haha. So excited to see you compete with the pros. I'm from the OR Coast only a few hours from you man so I am cheering you on! Been fun watching you the past couple years.
God damn, those forearms are unreal!
My left ear really enjoyed this video
Tienes una excelente técnica para ejecutar los ejercicios saludos cordiales desde Chile
I came for the hosstile channel, but stayed for Justin
Ah, that thumbnail is clickbait. It’s like ordering a strip steak and getting a Big Mac. 😂
Shier is massive lol. One of the sickest transformations ever
increible entreno desde españa un saludo
💪💥
well this guys the guy for a arm video if ive ever seen one.... triceps bigger than my torso
good sir
Justin you have now grown to the level that your head looks small on your body. 😆 And I mean that in the nicest possible way. 👍
Always enjoy your videos. Good job bro.
I have to lean forward or my arms are at a 45 degree outward because my lats dont allow my arms to go straight down. In order to have a natural elbow path I need to lean forward.
The chalk 😂😂
Dude is getting huuuuge! Great content Justin!
i lol'd on the part to save energy lower the pulley, meanwhile ppl in the gyms these days spend 4 to 5hrs socializing, posing, recording themseves and just hanging out, your average gym goer doesnt have any concept of energy costs.
Damn, when I saw the thumbnail, I was like, jeez Justin is shreddeeeed. Probably preparing for NY pro 2023 or something. Until...I started the video...Justin is still in the fluffy phase🧐🧐🧐
Can Justin show us some moves to replace a nautilus row? Other than a dumbbell overhead row?
Thanks for the vid I’m chasing symmetry in my triceps rn 🙏🏼
Wth is a DB over head row?
@@letsgobrandon4871 look at what jay cutler and branch used to do. It’s either for lats or if u do it for chest then for chest
Are you talking about a pullover?
@@letsgobrandon4871 I’m guessing that’s what the original commenter meant . So yes 👍
R your triceps not symmetrical? I think you’re focusing on the wrong thing. Just do a push down and overhead version. You will be fine, focus on growing them, getting a good pump and keeping tension in the tricep.
Fuck yeah
It’s Justin. What’s up Justin?
VISTO :)
9:12 that's a little sus haha
No I mean, oh come on, you know, seriously, dude, yeah no....
the proportions just look surreal. :)
Sorry, I can't see anything, Justin's forearms are in the way
Is that an Optimal Training Session?? 🤣🤣
Jesus is the way the truth And the life Amen 🙏
So many people in the gym rob themselves of a better physique due to poor execution. Justin will look crazy when peeled again.
love how the hands dont fit the rest of the body , looks unreal!
The arms on Justin now... fuuuuuck!