BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2020)

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  • Опубликовано: 25 авг 2024

Комментарии • 33

  • @BalletForAll
    @BalletForAll  4 года назад +4

    Hey Dancers for more great content make sure you LIKE, GIVE FEEDBACK and Click here to Subscribe! >>> ruclips.net/channel/UC0aRbNoIfPuEdM7ZVnZ_raw

    • @BalletForAll
      @BalletForAll  4 года назад +2

      Oh and have a great day everyone!

  • @areyouexperienced2602
    @areyouexperienced2602 3 года назад +5

    I'm a bellydancer and this helps me a lot to improve my flexibility and make movements more smoothly. Thank u

  • @SoulKingBK
    @SoulKingBK 3 года назад +7

    Never done ballet before and was looking for a leg stretch that would help my kicking for Taekwondo. This was so hard!

    • @BalletForAll
      @BalletForAll  3 года назад +2

      Hi, sorry this was to hard for you. In the flexibility and stretching playlist that I created you will find more options for stretching and strengthening. Have a look and maybe you will find something easier to begin with. Hope this help. Have a great day

    • @SoulKingBK
      @SoulKingBK 3 года назад +1

      @@BalletForAll I will do! And I loved how difficult it was I added to my workout playlist!

    • @BalletForAll
      @BalletForAll  3 года назад +1

      @@SoulKingBK awesome, which you a great improvement soon

  • @pickrs01
    @pickrs01 4 года назад +4

    such a deep stretch oh my god! I need to work on this to keep up for the whole thing! its great!

    • @BalletForAll
      @BalletForAll  4 года назад +1

      Thanks pickrs! Nothing like a good deep stretch keep it up!

  • @bellatrixpark94
    @bellatrixpark94 3 года назад +2

    5:08 stretching on the bar

  • @antoniocarlosblessed8532
    @antoniocarlosblessed8532 4 года назад +2

    Hi Princess, great 👏👏👏👏👏

    • @BalletForAll
      @BalletForAll  4 года назад +1

      Thanks! I am working on improving every week hope you can notice the improvements!

  • @julialange1214
    @julialange1214 3 года назад +1

    Super!🥊

  • @snabeyratne
    @snabeyratne 2 года назад +1

    How good is this!

  • @rosamerinl3283
    @rosamerinl3283 2 года назад +1

    Que Bella avertura, bravo, busco tecnicas para mejorar 2da de arabesco, no sube mi pierna, gracias si tienes un vidéo no importa en Ingles para mejorar arabesco, con la cabeza en el suelo si sube, es cuando Arriba El tronço que mi pierna no mejora, no sube porque? Gracias, super Bella profe

    • @BalletForAll
      @BalletForAll  2 года назад +1

      Hola Rosa, voy a buscar algunos ejercicios que podrán ayudarte. Tendré el video listo dentro de unas semanas, ya que ahora estoy de vacaciones. Lindo día

  • @evelynmaglaya4635
    @evelynmaglaya4635 2 года назад

    You are super flexible, need years for me to develop such 😀

    • @BalletForAll
      @BalletForAll  2 года назад +1

      Give it Time and practice regularly and you will see improvement 🤩😉

  • @desirefordance173
    @desirefordance173 4 года назад +1

    That's pretty awesome 🔥😊
    Lot's of love
    From #TheTroupeOfDancers

    • @BalletForAll
      @BalletForAll  4 года назад +1

      Thanks! Glad you enjoyed it! This youtube stuff is a lot of work I’m just so happy when people like yourself enjoy it!

  • @damianfrt_
    @damianfrt_ 3 года назад +2

    Could you please tell me where did you get that gorgeous barre?

    • @BalletForAll
      @BalletForAll  3 года назад +3

      Hi Damiana, the barre is a project that I’m developing at the moment. Soon would be available in Australia and hopefully not long after that in the rest of the world. 😊

    • @damianfrt_
      @damianfrt_ 3 года назад +1

      Thank you so much for answering me, this barre looks so nice and not just in terms of design, I mean, it looks amazingly solid. Lots of compliments for developing such a project.
      Anyway I’m from Italy so I hope it will shipped worldwide soon. GREAT WORK SO FAR!!!

    • @BalletForAll
      @BalletForAll  3 года назад +1

      @@damianfrt_ Aww thank you very much. Indeed is quite strong, tush a bit heavier than standard home barre. However, my initial idea is that I remember hating to worry about the barre shaking the whole time while working on body alignment or correct body placement and getting distracted a lot in class for this. I believe, although barre is is not to jam on it, is also really important for it to be strong to help you gain confidence when been beginners mostly.

  • @ejrun
    @ejrun 2 года назад +1

    Hi, just an informative question: how long is your bar?

    • @BalletForAll
      @BalletForAll  2 года назад +2

      I can’t remember I think 2.5m long. ☹️

    • @ejrun
      @ejrun 2 года назад

      @@BalletForAll No problem, thank you for the informative video!

  • @edenalexandriab9120
    @edenalexandriab9120 Год назад +3

    Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love.
    Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans
    . The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom.
    If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. We cannot purify ourselves, but Christ lived that perfect sinless, pure life and then allotted it to our "account". That's where our righteousness comes from. Not from any good, works that you or I could do.
    It is not based on the amount of good works we do. God starts the changes, He carries it on, and He completes it in those who let Him.
    it's about letting Christ in to guide and teach you and obeying Him through His power again, through His power and instruction).
    He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if you had never sinned if you accept Christ's death as our own in our place.
    He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, forgiveness, instruction and teachings in their life, and give justice to those who refuse it.
    He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way.
    NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER
    If you have any questions let me know