CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

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  • Опубликовано: 16 май 2024
  • Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!
    ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')
    OUT ON ALL SOCIAL PLATFORMS!
    🤸🏼‍♀️spotify: open.spotify.com/show/4Wqkxeb...
    🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast...
    🤸🏼‍♀️google podcast: podcasts.google.com/feed/aHR0...
    make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
    instagram
    @abetteryou.byfernanda
    @fernandaraamirez
    main RUclips channel
    / @fernandaraamirez
    self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk,
    subscriber count:
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Комментарии • 128

  • @camilaGomez-be4ij
    @camilaGomez-be4ij 4 дня назад +1

    Im so glad this video showed up on my feed I haven’t watched your videos in a while, I really needed this. Thank you for your content, it provides so much value ❤

  • @paizleyb1853
    @paizleyb1853 22 дня назад +51

    i watch you every morning while getting ready for school and this post was perfect timing omggggg

  • @gloriasulg6613
    @gloriasulg6613 8 дней назад +1

    wow. I feel like every episode you make is like a piece that has been missing and that has been on my mind. Just a month ago, I feel that I had a completeely different energy, I was super motivated, energetic and confident. i feel like as if I instantly lost a part from myself, can wait to get that sensatation back! luv your videos, you are so inspirational🤍

  • @floralscraftanddiys
    @floralscraftanddiys 8 дней назад +3

    Found this chanel last week but i cant get off it😮ist quite unique and the presenter is the cutest❤ i have ever seen , alot of humor and Beauty liking her energy all the way and feeling home 😊 I loye you girllll💃

  • @Greshymarrone
    @Greshymarrone 22 дня назад +13

    I would love to hear an episode on the spiritual practices you do, bc I agree with you! I feel like I was once very in my spiritual era and I had a different energy that was very light and soft and now I’m not as focused so I wanna get back into that too

  • @olyummy
    @olyummy 22 дня назад +8

    it’s soooo trippy how almost every podcast you post is what i’m going through myself 💗 and im commenting this as you say “you talked about this at the perfect time” lol ilyyyyy

  • @PAVEL2008able
    @PAVEL2008able 20 дней назад +4

    I totally took your advice and did my own diagram and also this episode came out in the perfect timing ❤❤

  • @taylorwolfram3871
    @taylorwolfram3871 22 дня назад +20

    saving this for my self care night tonight

  • @kazianika4897
    @kazianika4897 20 дней назад +5

    Can you do a video on boundaries and closeness

  • @ashleyh393
    @ashleyh393 19 дней назад +5

    I just love so much when you talk about that kind of books, cause they’re so interesting and sadly I don’t have enough time to read them, so it’s always really good to listen your podcast

  • @marinamcrae7484
    @marinamcrae7484 3 дня назад

    I love your channel. I just discovered it today and I have listened to multiple episodes already! 😊

  • @peted8100
    @peted8100 22 дня назад +1

    Omgggg yayyy thank you Fernanda for postinggg❤❤❤ I’m so excited to listen to ittt thank youuuu 🤍🤍🌸🤍🌸🤍🌸🤍🤍🤍

  • @barbiepombo
    @barbiepombo 21 день назад +2

    Loved it and needed it cuz ✨collective consciousness✨

  • @EmilyWebster-ii9nj
    @EmilyWebster-ii9nj 22 дня назад +1

    you have no idea how much your podcast helps me fernanda💞

  • @Leen-hy7ln
    @Leen-hy7ln 20 дней назад +2

    We need a part 2!! Anything to do with energy, vibration, and frequency is so so interesting

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  19 дней назад

      yay !! i’ve done a few episodes this!! if you search up fernanda ramirez and then frequency, energy, manifestion, or vibration i should have quite a few videos either on my podcast or main channel

  • @hannahh32
    @hannahh32 21 день назад +1

    Such perfect timing for this video, thank you so much Fern. I’m so grateful for you!!💝

  • @NadNe.
    @NadNe. 22 дня назад +14

    Thank you Fernanda, I really need such a video rn ❤ Some people at my work (from another team , not my team) are driving me crazy cuz they are so annoying.. So I really need to protect my peace ❤

  • @imputri
    @imputri 22 дня назад +2

    Very much needed this! always love your content 🩷🩷

  • @alejandrorodriguez4189
    @alejandrorodriguez4189 22 дня назад +1

    Starting my day with a new podcast thank you for this ❤

  • @ameli.ramirez
    @ameli.ramirez 22 дня назад

    So many crappy people in my life rn , will be protecting my peace this summer! 💕

  • @esmeraldajimenez8158
    @esmeraldajimenez8158 20 дней назад

    You’re so real I love you queen i needed this ✨💕

  • @user-yr6lp2gl3r
    @user-yr6lp2gl3r 21 день назад +2

    i love joe dispenza's books☆
    i am glad you start reading this book. when i read 'you are the placebo' last year for the first time,i was shocked.
    i hope you can care of you better😊
    i felt like we were sharing nice energy❤ thank u.

  • @_evemacca_
    @_evemacca_ 18 дней назад

    i was waiting for this episode!! love this fernanda❤

  • @kpopcharlits
    @kpopcharlits 22 дня назад +2

    Omgg TAM AND FER posted together, the best dayyyyyy ❤❤❤

  • @coolstuffwithnicco2139
    @coolstuffwithnicco2139 16 дней назад +1

    I love this video! It’s so awesome how you talk about this! This is what I was looking for! Also I love your couch and background it’s so pretty! Can you do a house tour? If your comfortable that is!❤

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  16 дней назад +1

      hello! my house tour is up, just search up "fernanda ramirez apartment tour" :) its from jags furniture

  • @amber-ot9wt
    @amber-ot9wt 12 дней назад

    you have come so far with the podcast omg!! keep going your such an inspiration ❤

  • @Starligth1236
    @Starligth1236 22 дня назад +1

    Your podcast has help me a lot. Love it! Keep going, you are helping this world to be a better one. 💗

  • @afridajahan2004
    @afridajahan2004 22 дня назад +2

    Another amazing topic! You help me a lot Fernanda, I literally can't explain in words!!
    Love you ❤

  • @GreatSageKhan
    @GreatSageKhan 22 дня назад +1

    Love your channel❤❤❤. Very helpful mentally.

  • @curlykidvibesss
    @curlykidvibesss 22 дня назад +1

    I really needed this 😊

  • @user-ev4ez6qs2f
    @user-ev4ez6qs2f 19 дней назад

    Love this episode! Exactly what I needed to hear today. Thank you, Fernanda 🤍

  • @lillas5892
    @lillas5892 22 дня назад +1

    l love you soo much and I follow you from the beginning Continue It is true that I do not understand much English, but I really develop it from you 💗💗💗💗💗

  • @aoinikiforova
    @aoinikiforova 16 дней назад

    I really love your podcasts❤

  • @Itsmedaizy
    @Itsmedaizy 21 день назад

    Yahhh 🎉 new ep ❤ love ypu frn ❤ I watched all your pd while working in the office😮‍💨 soo good thank you much ❤

  • @priyamvadashenoy8483
    @priyamvadashenoy8483 22 дня назад

    Thank you so much Fernanda for sharing your sacred experiences and thoughts! I could truly resonate with you.
    I am so happy that I follow you🎀
    Grateful much xx
    - Priya from India 🇮🇳

  • @areffenaseri7604
    @areffenaseri7604 22 дня назад +1

    Your speech is informative and helpful, thanks a lot 😍 also your way to jump in every subject is so clean and simple for following you for me as a someone that live in other country .love your podcast and your personality ❤️🌸🌸🌸

  • @user-bf2pw6pc1r
    @user-bf2pw6pc1r 17 дней назад

    happy all of the people to understand English and able to understand your talking, unfortunately listen you just for learning English I hope a day I able to understand you completely too❤

  • @eduardagurgel
    @eduardagurgel 21 день назад

    This book is amazing ❤

  • @puengzala873
    @puengzala873 4 дня назад +1

    Waiting for new episodes ❤

  • @Lenny-7585
    @Lenny-7585 20 дней назад +1

    I love these videos ❤❤❤

  • @aekorntastic
    @aekorntastic 21 день назад +1

    AHH IM EARLY YAY!!! I MAY BE THE YOUNGEST LISTENER YOU HAVE❤❤ I LOVE UR EPISODES SO MUCHH IM IM 5TH GRADE AND UR PODVASTS HELP ME OUT MENTALLY AND PHYSICALLY

    • @michellechetty9238
      @michellechetty9238 20 дней назад

      I wish we had youtube podcasts at 5th grade! I would be killing it at school. Lol

  • @Horrorzeit
    @Horrorzeit 22 дня назад +1

    Thank you so much for another episode :)) Have been binging all your summer vibe vlogs, so fun!

  • @si_young__
    @si_young__ 13 дней назад +1

    Hi I'm learning english. Thank you for this video. It's really helful to me

  • @c.lineofficial
    @c.lineofficial 22 дня назад +1

    Hey Fernanda! You posted, yoohoo! 🎉

  • @EderJean-nv4nj
    @EderJean-nv4nj 22 дня назад

    She's so nice!!

  • @thabatalara_
    @thabatalara_ 16 дней назад

    Omg, thank u!

  • @PAVEL2008able
    @PAVEL2008able 20 дней назад +1

    In each of fernanda’s episodes I learn something new🤍🌸🌸

  • @thelionqueen38
    @thelionqueen38 15 дней назад

    This was so interesting and helpful for me. Thank you so much. 💜

  • @wannabeverything
    @wannabeverything 22 дня назад

    I just love the intro music

  • @faezeh__r26
    @faezeh__r26 9 дней назад

    That was a really great episode💖 Could you please recommend some channels on RUclips for Yoga practicing and also meditating with frequency music?

  • @jazzygao
    @jazzygao 22 дня назад +1

    ilysmmmm

  • @Izzy_and_Jov
    @Izzy_and_Jov 18 дней назад

    You are so inspiring I love your content !!!!

  • @marinamcrae7484
    @marinamcrae7484 3 дня назад

    And I subscribed! 🎉😊

  • @daaya4835
    @daaya4835 22 дня назад

    Finallyyyy ❤❤❤❤

  • @Ntsyaaq
    @Ntsyaaq 21 день назад

    Lol.. im exactly like this and ur video always relatable. Thank you

  • @amandswt
    @amandswt 6 дней назад +1

    i love your podcast, always makes me feel better 🥹💓 thank you

  • @wendysssC
    @wendysssC 18 дней назад

    Im sure you get this all the time but you and Cierra Ramirez could pass as twins! ur voice ur energy and overall physically look so much alike and the last names?! are you girls related??? 🤯 btw love your podcast! I just found you and I looove it here! been struggling with self love and having an identity crisis and your podcast lifts my mood and confidence so much LY girl! 💞

  • @aprilmaple4288
    @aprilmaple4288 22 дня назад

    i wanted to ask how you felt seeing different artists at coachella! There were two kpop groups performing there and they’ve become more popular since! 😁

  • @KittyJahau
    @KittyJahau 20 дней назад

    Just found ur channel few days ago.. now im addicted.

  • @Horrorzeit
    @Horrorzeit 5 дней назад +1

    I need a new episode 😢

  • @mira1769
    @mira1769 20 дней назад

    underrated.

  • @CelestialEmbrace
    @CelestialEmbrace 12 дней назад

    I just finished becoming supernatural and even did one of dispenza’s meditations this morning. I hope you love it as much as I did!! 🫶🫶

  • @user-yr6lp2gl3r
    @user-yr6lp2gl3r 22 дня назад +2

    i have been waiting for your new podcast story💙

  • @tiktokisral
    @tiktokisral 22 дня назад +1

    ❤❤❤

  • @keino181
    @keino181 11 дней назад

    Hii you are so pretty and I love the softness of your voice . You seem so sweet

  • @AyylinBekiirr
    @AyylinBekiirr 22 дня назад

    I’m heree

  • @MI-374
    @MI-374 11 дней назад

    I have one question to ask, One person is forcing me stay with her she changed a lot of me but iam not want to be in relationship she will die without me how can i guide her?

  • @user-hy7md7qu5w
    @user-hy7md7qu5w 22 дня назад

  • @ArifKhan-pz8dd
    @ArifKhan-pz8dd 22 дня назад

    Hello: You are beautiful and I am empty 🦋🥀 There is something in your magical face. Or why attract me like a magnet?
    There is a lot of calmness and innocence in your look.
    Which hits the very depths of the soul

  • @sionaaa_
    @sionaaa_ 21 день назад

    I wish we could be friends your energy is so refreshing. You really romanticize life and live life to the fullest and this year that is exactly what Ive been doing. But theres not many girls girls out here. Im manifesting more friends like you!! Just figured Id share. I always love hearing how pleasant my personality is and Im sure you do to!! 💞 can we do a book club???? I would totally tune into that

  • @prititiwari8207
    @prititiwari8207 22 дня назад +3

    the video starts at 9:30 . thanks me later

  • @TahirKhan-mj3zd
    @TahirKhan-mj3zd 16 дней назад

    nice

  • @ammaJrw
    @ammaJrw 22 дня назад

    Hello ❤

  • @MimiTropcheff
    @MimiTropcheff 21 день назад

    Fernandaaaa, where is the top from? It looks stunning on you

  • @brauliomendez4642
    @brauliomendez4642 22 дня назад +1

    I love you sweetheart 🤍🤍🤍🤍

  • @rayannelins2952
    @rayannelins2952 18 дней назад

    🤍🤍🤍

  • @PrincessJas24
    @PrincessJas24 22 дня назад

    I live in LA and the air is kind of awful lol. I’m originally from the northwest in the US and the air is amazing in some parts of the country, but certainly not LA 🤣

  • @NoodleMercy
    @NoodleMercy 20 дней назад

    I just started reading the same book so, like you said at the end of the video, very in tune with the collective 🫶

  • @reegez
    @reegez 5 дней назад +1

    Fernanda I love you but can you speak little bit becase I can't inderstand english very Well

  • @user-rk5dr9ze8t
    @user-rk5dr9ze8t 2 дня назад +1

    Speak slowly please ❤

  • @maryirapolanco4335
    @maryirapolanco4335 19 дней назад +1

    can we get to the point ...

  • @jyliagretti2146
    @jyliagretti2146 22 дня назад +70

    Please speak a little bit slowly

    • @fiaaafifi
      @fiaaafifi 22 дня назад +83

      her speed is perfect and not even fast +satisfying to listen to, maybe use settings to slow it down..

    • @thetastiestsunflower
      @thetastiestsunflower 21 день назад +43

      Her speed really keeps me engaged. So it works for me

    • @suhilahfanpage
      @suhilahfanpage 21 день назад +28

      you can adjust the speed you want to hear her speak in the playback settings…

    • @rokaiaissocute
      @rokaiaissocute 20 дней назад +8

      cmon she doesn't speak that fast

    • @starlight773
      @starlight773 20 дней назад +5

      nooo i love it fast

  • @whosbebe
    @whosbebe 22 дня назад +3

    YESSSS thank u Fern for being so on time 🩶 you always know what we need 🫶🏼✨✨

  • @dddsrsser9161
    @dddsrsser9161 3 дня назад

    かわいい!!!

  • @Wissal-wy2eh
    @Wissal-wy2eh 22 дня назад

    ♥🥹I miss you, I miss you so much

  • @KisslovePablo
    @KisslovePablo 14 дней назад

    Thank you for this video fernanda...i learned and realized a lot🫶

  • @michellechetty9238
    @michellechetty9238 20 дней назад

    Always wait for your podcasts. ❤