Matrix Leg Press | (2nd Floor)
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- Опубликовано: 13 мар 2024
- Equipment Type: Machine
Machine: Leg Press
Brand: Matrix
Muscle Group Focus: Quads, Hamstrings, and Glutes
Reminders: Make sure when setting up to perform the movement that one's butt should all the way back into the seat to ensure they are performing the movement safely (to not hurt their lower back) and to make sure they do not lock knees out completely as this could also lead to injury (Also make sure not to slam the weights as this can damage the cables/machine).