The BEST WARM UP and STRETCHES for ARCHERY

Поделиться
HTML-код
  • Опубликовано: 13 янв 2021
  • What you have all been asking for. The best warm up for archery or bowhunting. Give it a try let me know what you think. Thank you!
  • СпортСпорт

Комментарии • 24

  • @clarkansas6590
    @clarkansas6590 Год назад +2

    Good information

  • @kward6126
    @kward6126 3 года назад +2

    Awesome shoulder warmup for anyone just to get your shoulders warm and to get them moving.

  • @SanBulvo
    @SanBulvo 8 месяцев назад +2

    i really appreciate your video and tips. thanks :D

  • @Combat556
    @Combat556 6 месяцев назад +2

    Outstanding warm up exercises. Thank you. Subscribed 😊

  • @minncrew
    @minncrew 3 месяца назад +2

    Saw you on Elk Shape. Got the Backcountry DIY Rehab Kit. My shoulders are on fire after this! excited to see the growth. Thank you!

  • @levischenk9224
    @levischenk9224 Год назад +3

    Saw you on the Bear Archery Podcast a while ago. Hurt my shoulder almost a year back and couldn't shoot without pain. Started using the exercises you recommended and I'm back to shooting again. Thank you!

    • @mtnphysio1440
      @mtnphysio1440  Месяц назад

      What an awesome comment thank you!!! Check out our new academy just did another podcast with Bear last week.

  • @royhoglund1322
    @royhoglund1322 6 месяцев назад +2

    I just got my ultimate backcountry rehab kit. I'm looking forward to using the bands.

  • @javierromero2803
    @javierromero2803 2 года назад +2

    This is perfect, I was looking for a good warm up routine thanks !

    • @mtnphysio1440
      @mtnphysio1440  2 года назад

      Its a good one! Give it a shot and tell me what you think. Thanks!

  • @trhodesify
    @trhodesify Год назад +1

    I've been away from archery for 10-12 years and getting back into it at 74 has been a chore! Your videos and info are helping - Thanks!!

    • @mtnphysio1440
      @mtnphysio1440  Месяц назад

      Glad to help! Love helping the aging athlete!

  • @michaeldrout7900
    @michaeldrout7900 3 года назад +2

    Great stuff, videos !

  • @brettovard
    @brettovard 3 года назад +3

    Great information, I have had a couple shoulder surgeries and am just getting back into archery so this info is very welcome! Thanks for putting it up.

  • @briangreen1165
    @briangreen1165 3 года назад +2

    Thank you for these videos. This is going to help me get back to feeling confident drawing my bow following injury. Keep doing videos, consider some sort of microphone for better audio!

  • @Paintppa1
    @Paintppa1 3 года назад +2

    How long before you actually start shooting should you do the stretches? How long are the benefits good for? For example,, can I do them in the hotel before I go to the range and expect the benefits to still be present?

    • @mtnphysio1440
      @mtnphysio1440  3 года назад +1

      I stretch almost every time right before I shoot. I get up to the line within minutes of stretching just because I am excited to shoot. 😁 stretching benefits can last for hours. Ultimately it’s a good idea to get warm even in the hotel and then you should still be good to go a few hours later. 👊🏼🏹

    • @Paintppa1
      @Paintppa1 3 года назад

      @@mtnphysio1440 Thank you for your reply.