Thank you so much for sharing these! I think you are one of the best resources out there besides direct instruction. Someday I'll save enough for a jumpsuit too.
Hi! Thank you so much for your videos and tutorials, it's so great and useful! I'm trying to manage this "Double Star Drop" - and even can do it, but its soooo difficult for me yet. Could you please give me a hint - may be you have a video with alternative version of this drop - the easier one? Thank you once again!
One day my inverts will be strong enough to start doing drops! Been doing silks for a year and a half and can't quite seem to invert without being on the ground. Any tips for that?
+Kay Jay Thanks for watching and your comment! A few tips: 1) Make sure when you invert your hands are in front of your chest and your elbows are into your sides, if you are reaching your arms up too high it makes it very difficult 2) Be sure to practice pulls ups (or assisted pull ups) in between your classes 3) Abdominal strength is vital! 4) Strengthen your hip flexors & core by doing Pilates style leg lifts with ankle weights on (as long as you are injury free!)
After finally getting the double fallen angel I started working in this one today! So exciting! Thank you for posting!
Thank you so much for sharing these! I think you are one of the best resources out there besides direct instruction. Someday I'll save enough for a jumpsuit too.
Thank you!
This is my most favorite vid that u have ever made
love watching your video's, I love the fallen angel and I can't wait wait to try this x x
I love what you do it's awesome you're awesome you inspire me😊
Hi Jill! I was wondering if you could do a tutorial on various ways of the s-wrap?
Hi! Thank you so much for your videos and tutorials, it's so great and useful! I'm trying to manage this "Double Star Drop" - and even can do it, but its soooo difficult for me yet. Could you please give me a hint - may be you have a video with alternative version of this drop - the easier one? Thank you once again!
I love this channel keep it up please don't stop making videos
This was so cool I am going to show it to my aerial silks teacher. You make it look easy 😊
+Abigail Broadhurst Thank you Abigail! :)
One day my inverts will be strong enough to start doing drops! Been doing silks for a year and a half and can't quite seem to invert without being on the ground. Any tips for that?
+Kay Jay Thanks for watching and your comment!
A few tips:
1) Make sure when you invert your hands are in front of your chest and your elbows are into your sides, if you are reaching your arms up too high it makes it very difficult
2) Be sure to practice pulls ups (or assisted pull ups) in between your classes
3) Abdominal strength is vital!
4) Strengthen your hip flexors & core by doing Pilates style leg lifts with ankle weights on (as long as you are injury free!)
Thanks for the tips! I know I will get there soon!
can you do a tutorial on the rebecca split?
Thanks for watching! I did one a while back - it's called scorpion. ruclips.net/video/QexicB-MZ-E/видео.html
Can I do more than two rolls using this trick?
This is so beautiful!