Plant-based Vegan Fridge Tour

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  • Опубликовано: 15 сен 2024
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    We make sure to keep our fridge stocked with as many healthy whole foods as possible and we always suggest keeping junk food out of the house to avoid temptation. What you see is what we get for an entire week, so that we don't have to make multiple trips to the store. A typical day of eating consists of juices, smoothies, fresh fruit, rainbow salads, sautées, soups and stews! Let us know in the comments if you'd like to see a vegan pantry tour next!
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Комментарии • 319

  • @swimsuitissue123
    @swimsuitissue123 3 года назад +7

    I have been vegan for almost ten years and I’m planning a baby soon, but I am quite nervous about bringing my baby up vegan but I have to say after seeing how cute and perfect your boy is, you give me confidence.

    • @EatMoveRest
      @EatMoveRest  3 года назад +1

      Awe so glad to hear that! Thank you!

  • @KonservativeKim
    @KonservativeKim 4 года назад +28

    Yes, yes, yes on aloe vera, beet, & pantry videos!! 3😊

  • @TheOneAngelina
    @TheOneAngelina 4 года назад +54

    Would love to see a pantry tour, and that Aloe video please! Max is getting so big. I love his smile!

  • @emilyribnicky9410
    @emilyribnicky9410 4 года назад +16

    Can’t decide to buy an instant pot or not. Seeing a video about how you use yours would be great!

  • @Cynthia-s2p
    @Cynthia-s2p 5 месяцев назад

    I love the Stanzcyk’s Super~Positivity so much that I rewatch your videos for inspiration to get better and better at practicing the WFPB lifestyle! Working on being vegan again~~it’s definitely a process for me. If I get super~triggered by people,oftentimes I will slip up and eat something convenient and comforting. Then my body doesn’t like how that makes me feel afterwards,which motivates me to prepare more plant~based,organic comfort foods. It’s all about food~prep,and it is a labor of love that I will continue for the rest of my beautiful life! Thanks for all you do!😘

  • @joannewolfram159
    @joannewolfram159 4 года назад +4

    My husband and I live ALL of your videos and we would LOVE to see an aloe video and a pantry tour. Grateful for all of your tips and shared knowledge. Keep up the great work!

  • @krisvaughan1531
    @krisvaughan1531 4 года назад +22

    Great video. Would love to see you pantry too.

  • @SandraLynn1120
    @SandraLynn1120 4 года назад +31

    Thanks for the video. Very helpful. I can’t even imagine going through all of that produce in two weeks.
    You need to make a video follow up on how you use all of that through out the next two weeks, because I can’t even in vision what you might do with all of that. Please do a follow up for us beginners. Even a two week grocery and menu list would help. PLEASE.

    • @saraprice8869
      @saraprice8869 4 года назад +5

      I agree! Please show a fridge clean out video so we can see this in an even more practical fashion! Very organized fridge for sure!

  • @jenablochwitz645
    @jenablochwitz645 4 года назад +7

    Your fridge is goals! All those berries! 😍😍Would loveee to see a stocked pantry too!

  • @rhondaw6503
    @rhondaw6503 4 года назад +13

    Yes, would love an aloe video. Berries are SO expensive and go moldy SO fast, I buy frozen. My absolute favorite are wild blueberries (organic of course) Love this video, you are an inspiration xoxo

    • @garciafamily3335
      @garciafamily3335 4 года назад +1

      Agreed, I buy everything I can frozen too!

    • @charlotteklinger6460
      @charlotteklinger6460 4 года назад +1

      Pick your own blueberries are in season now. So I pick 1-3 gallons and deep freeze.

  • @dawnkeckley7502
    @dawnkeckley7502 Год назад

    I store my hemp hearts, flax seeds, chia seeds, walnuts, and coconut shreds in my freezer. We have a small kitchen and small fridge. None of these actually freeze, so it works out perfectly.

  • @jessicabradley8307
    @jessicabradley8307 4 года назад +5

    Would love to see your uses for aloe!
    Also would very much enjoy a pantry/dry goods tour!
    SO cute, watching Max try to throw the sticker 😂

  • @kathleenmueller8660
    @kathleenmueller8660 4 года назад +5

    Just found your channel today, loving the content as well as your journey. You go girl! I’m 55 and am on my own journey trying to find my best health through menopause. Never intended to a vegetarian or vegan lifestyle per say, but am gravitating in this direction as I listen to how my body feels as I eliminate dairy and meat products. I have always eaten a lot of fruits and veggies so it is beginning to feel like a natural fit as opposed to a sacrifice. My biggest concern is getting enough protein while trying to avoid soy products. Looking forward to following along with you, such an inspiration!

    • @Gypsyx2
      @Gypsyx2 4 года назад

      I am in the same boat. Menopausal and looking to go WFPB...

  • @creepippen9813
    @creepippen9813 3 года назад +2

    needed this to help me on my journey to healthier living. Thank you!

  • @ejlauder
    @ejlauder 4 года назад +12

    Would love to see the pantry tour : )

  • @traceycosta9196
    @traceycosta9196 4 года назад +1

    Max is growing so fast, adorable. Yes please to pressure cooker video and the aloe Vera video and pantry tour. Loved this video, thankyou💕

  • @beingdoris
    @beingdoris 4 года назад +4

    Please do a pressure cooker video, especially your technique for cooking beets, i love them but hate trying to cook them. Thanks for sharing your fridge. Inspiring.

  • @dacejaunzeme4849
    @dacejaunzeme4849 4 года назад +1

    Nice! Yes for the Aloe video!

  • @jetset98
    @jetset98 4 года назад +1

    I like how not only did you show us your frig, but you shared recipes/links/uses along the way! You are so conversational, I felt like I was right there in your kitchen, lol :)

  • @alexandrafisk1870
    @alexandrafisk1870 4 года назад +2

    Yes please for the pressure cooking and aloe vera videos! I have been really enjoying your channel lately! I appreciate your content!

  • @Altaglamsalon
    @Altaglamsalon 4 года назад +1

    Hi you should do a video on what to buy for the week meal plan and make a printable grocery list please

    • @EatMoveRest
      @EatMoveRest  4 года назад

      Great idea, we will have to do that!

  • @heathervansant5580
    @heathervansant5580 4 года назад +17

    I would love the aloe video. I have aloe and don't know what to do with it. Also, I would love to see the pantry!
    Great video! Max is too cute!!!

  • @ChristinaMJesse
    @ChristinaMJesse 4 года назад +1

    A pantry tour and a skincare/hair care video would be lovely!

  • @testimonytime5981
    @testimonytime5981 2 года назад +1

    Nice. Eating the way God intended for us to eat. Would love to see your pantry tour

  • @a.r.8987
    @a.r.8987 3 года назад +1

    Life goals 💜

  • @donatina1987
    @donatina1987 4 года назад +4

    How cute is that little boy awwwwwwww ❤️🥰😍

  • @joanneshen8008
    @joanneshen8008 4 года назад +1

    I just discovered your channel and have been WFPB for 8 weeks. Love love love. Thank you for the tip on cilantro storage!

  • @amberbarrera3660
    @amberbarrera3660 4 года назад +1

    We definitely NEED that pantry tour video, I can’t even imagine how organized that looks! Loved this video, totally inspired to up my fridge organization. 🌱💛

  • @michelles3478
    @michelles3478 4 года назад +5

    Yes, would love to see video on aloe vera leaf

    • @michelles3478
      @michelles3478 4 года назад +1

      Yes, pressure cooker video too. I’m just learning to use my instant pot so looking for some great ideas for using. Thanks! Love all of your videos. So inspiring.

    • @EatMoveRest
      @EatMoveRest  4 года назад +1

      You got it you got it!

  • @rachaelmanning2317
    @rachaelmanning2317 4 года назад +1

    Great video I struggle as new to plant based has helped me thank you

  • @jessicadarlington4594
    @jessicadarlington4594 4 года назад +2

    Love all your videos!! Yes please to a pantry tour 🙌

  • @apriltucker8
    @apriltucker8 4 года назад +2

    I'd love to see a pantry tour video. Your fridge is what my vegan dreams are made of! 😍

    • @EatMoveRest
      @EatMoveRest  4 года назад

      Thanks! We just shot it today!

  • @julieanne22
    @julieanne22 4 года назад +1

    Omg make ALL the videos!!!!

  • @alisaedmund4515
    @alisaedmund4515 4 года назад +2

    I'd love to see that beet pressure cooker video! And really any ways you use your pressure cooker for plant based eating! Thanks for sharing your tips and tricks with us!

  • @drennenfarley7705
    @drennenfarley7705 4 года назад +1

    Great video. YES to a Pantry Tour + Aloe Video + Pressure Cooker How To and Weekly Meal Prep Video!

  • @kathy2910
    @kathy2910 4 года назад +3

    Haven't tried to freeze my dates. Thanks for the tip!

  • @naturally9369
    @naturally9369 4 года назад +3

    Such a fun video! I can't wait for the aloe vera video❤

  • @dbstanczyk
    @dbstanczyk 4 года назад +6

    This one is helpful!

  • @fernandovaldez266
    @fernandovaldez266 3 года назад +2

    He was so happy to see his flaxseed oil ❤️❤️

  • @LifeofHaley
    @LifeofHaley 4 года назад +2

    Omg so much abundance dont know if my husband and i could work through all that before it went bad. So beautiful and so inspirational ❤

  • @PuzzlesC4M
    @PuzzlesC4M 2 года назад

    Oooo I love the kiwi bowl idea. This video made me realize I need a lot more Pyrex bowls lol

  • @karengonzaga1508
    @karengonzaga1508 3 года назад +1

    First time in your channel and I'm loving every product I've seen. Real fridge goals 😍

  • @WondaElizabeth
    @WondaElizabeth 4 года назад +2

    Love your channel! Yes please to the video on fresh aloe vera.

  • @thelittlemac01
    @thelittlemac01 4 года назад +1

    Great video, thank you for taking the time to share! I would love an aloe and pantry video!

  • @haleygarner4667
    @haleygarner4667 4 года назад +1

    Yes I want to see your aloe video! I want to see and know all the things!!

  • @hollycrawford654
    @hollycrawford654 4 года назад +2

    Love this channel! I'd love to see a pantry video for sure!

  • @heathervanhoof8549
    @heathervanhoof8549 4 года назад +1

    I buy the aloe leafs too! I’ve only used mainly for hair and have eaten a spoonful here and there. Would love to see more info. on aloe. Your videos are so motivating! Thank you E, D and M🥰

  • @atu85qt
    @atu85qt 4 года назад +1

    yeah,we like to explore the pantry too

  • @andreagrimes707
    @andreagrimes707 4 года назад +3

    Max is so cute ❤️ I quit being vegan due to a very traumatic divorce. Well since then my lupus has gotten worse, I’m having continuous kidney infections and I just over all don’t feel good. But seeing has made me so happy 😢😢 Once I heal and I am able to eat again. I am going back vegan!! Thank you 😊

    • @Vamusika
      @Vamusika 4 года назад +1

      @@LauraJennifer23 she is literally saying she isn't feeling well eating non vegan food and hence wants to switch back. So i don't think patronizing her feelings is a great thing to do.

    • @leavesofchange
      @leavesofchange 4 года назад

      I have a very strong hunch that dairy causes inflammation, whereas wholefoods meat can be good, especially bone broth and liver - which is incredibly rich in nutrients. There is a distinction between dairy and meat. Casein is bad.

  • @patwhite8741
    @patwhite8741 4 года назад +1

    Thanks!

  • @elizabethcamping4444
    @elizabethcamping4444 4 года назад +1

    Oh my gosh loved this, I’ve just discovered your channel tonight. I’m plant based, prominently raw till dinner as well, I decided the beginning off this year to finish up meats, ( I was already dairy and egg free from food intolerances) and I just love it! I’m a smoothie bowloholic as well 😂 I’m glad I’m not the only one who buys that many bananas, I always have half a trolley full. My stomach for many years hasn’t tolerated Pulses and legumes, quinoa and many veggies, I’d love to be able to have pulses again as the curries and Buddha bowls always look so yummy. I’d love to transition my 3 year old son to more plant based foods as well. Can’t wait to watch the rest off yours videos. Thanks for the inspiration 💕🙏

  • @jeanneamato8278
    @jeanneamato8278 4 года назад +1

    Love a pantry tour or anything you guys do.

  • @lovedailylife5274
    @lovedailylife5274 4 года назад +1

    Wow! Definitely fridge goals! We would love to see how you use the aloe leaves! Thank you for all you do!

  • @julietcollados2766
    @julietcollados2766 4 года назад +1

    Yesss to the aloe video! Love you guys! 💚

  • @ashhyssa
    @ashhyssa 4 года назад +1

    Fellow breastfeeding mama who is introducing my meat and tater husband and toddler to a more raw way of eating! Your channel is new to me and so helpful and inspiring 🙏 love from Cali ♥️

  • @madonnaalade6534
    @madonnaalade6534 4 года назад +1

    Definitely want the aloe vera video

  • @horsegirls3729
    @horsegirls3729 4 года назад +1

    Would love to see an aloe video....also, a recipe book or online recipe book....I would love a step by step guide to start eating like you.....love your videos so much! I am learning a lot......

    • @EatMoveRest
      @EatMoveRest  4 года назад

      Noted! We are working on creating a recipe book and some online courses!

  • @idelisserivera6560
    @idelisserivera6560 4 года назад +1

    I have learned a lot from your channel. I love all your videos! I would like to see one about the aloe vera plant uses.

  • @a.k.5179
    @a.k.5179 3 года назад +1

    Best video ever..!

  • @maryegerton6848
    @maryegerton6848 4 года назад

    I usually get those boxes of organic spinach at Costco, four at a time. I live alone, so obviously even one would go bad before I can use it. What I do is put them in the freezer just as they are, right in the box. When I want a few handfuls of some for cooking or smoothies, I just pull it out of the freezer. The really cool thing is, it doesn’t all clump into a hard pile. They are almost flakey. And no waste whatsoever. You don’t even have to thaw it out. Try it. You will be glad you did.

  • @natashaloconte4227
    @natashaloconte4227 3 года назад +1

    OBSESSED !!

  • @karenhall7191
    @karenhall7191 4 года назад +1

    Would love a pressure cooker video please 😊

  • @shirleykellison1049
    @shirleykellison1049 Год назад +1

    You guys should try nut milk. You just need soak nuts over night and use coconut water and put it in juicer and that's it. I saw that on fully raw kristina

    • @EatMoveRest
      @EatMoveRest  Год назад

      Yes! We do sometimes! Although, organic soy milk has a slightly better nutrient profile esp for little ones!

  • @joysnow3779
    @joysnow3779 4 года назад +1

    Yeeeeey Aloea Vera Video. Great Video

  • @katiebenson5193
    @katiebenson5193 3 года назад +1

    thats the exact nutritional yeast i have i also have the artisana organic butters :)

  • @MightyMeemaw
    @MightyMeemaw 4 года назад +1

    Just stumbled upon this video and so happy I did! Love your food choices and your fabulous organization skills..your fridge is BEAUTIFUL! #goals! would also love to see your pantry :)

  • @chondasaine4331
    @chondasaine4331 4 года назад +1

    May i just say i just want to steal Max! He is just sooooo adorable!!!

  • @allieessen906
    @allieessen906 4 года назад +1

    You guys aware great love watching your family

  • @RainaTeachings
    @RainaTeachings 4 года назад +2

    Yes please on the Aloe Vera! I bought 2 and they sat in my fridge because I was afraid of them! Need assistance with what to do.

  • @dianera2571
    @dianera2571 4 года назад +1

    Great channel!! Thanks for your hard work and sharing 🥬🥒🥑🍍🥦🥕🌶🧡💛❤️

  • @andreawalker4204
    @andreawalker4204 4 года назад +1

    Just found you ....please add the aloe video . Can't wait !!!!

  • @desrenechisholm9943
    @desrenechisholm9943 4 года назад +4

    Vegan family

  • @suzzannequick5299
    @suzzannequick5299 4 года назад +1

    Much appreciated. Thanks for sharing your journey as well as your tips and info.

  • @dksherin1
    @dksherin1 4 года назад +2

    Please do a video on aloe. I have bought some in the past that was too bitter and ruined my smoothies. I switched to buying aloe juice. Would love to learn more. Heard it is one of the most cellular healing herbs.

  • @reginanickens3565
    @reginanickens3565 4 года назад +1

    WOW AMAZING SO ORGANIZED👋👋👋👋👋👋👋👋👋👋👋

  • @dawnkeckley7502
    @dawnkeckley7502 Год назад

    Oat milk is the easiest thing to make. I use the recipe from Downshiftology. I use the leftover oats in my smoothies or pancakes.

  • @bettybashaw9586
    @bettybashaw9586 4 года назад +1

    Just found you! Loved the fridge tour. Would love to see your pantry, too. Thanks.

  • @jennifercrain7706
    @jennifercrain7706 4 года назад +1

    Loved this video. Have you done a video on how you cook Brussel Sprouts?

  • @queenbmary1
    @queenbmary1 4 года назад +1

    I can't believe I stumbled on here! I loved every minute of it! I would love to get more ideas so yes to see your pantry!

    • @EatMoveRest
      @EatMoveRest  4 года назад

      Yay! So happy to hear that! Welcome!

  • @rossypossy82
    @rossypossy82 4 года назад +5

    The videos are great, the content is great; thank you. How ever, I feel it's safer to say the financial requirements to eat like this is unrealistic for most viewers. It would be interesting to see if you could provide the viewers with financial approach for the average person and the not so well off. Cheers.

    • @kaseymarquardt8125
      @kaseymarquardt8125 4 года назад +1

      I truly don't know how they afford to. uy all organic stuff a† Whole Foods as youtubers with a small channel. not trying to be negative but there's no way this is affordable for most people

    • @dancingin2024
      @dancingin2024 4 года назад +1

      I feel like its affordable! Way more affordable than buying high quality meats etc.

  • @shelleysmith9012
    @shelleysmith9012 4 года назад +1

    Love this video; thank you for sharing. Yes would love a pantry video. You are so inspiring & informative

  • @moniquerubio3456
    @moniquerubio3456 4 года назад

    I definitely would like to see an aloe video. What you use it for and how you use it🌵 Btw Max is SUPER ADORABLE 🥰

  • @kathycooper9994
    @kathycooper9994 4 года назад +1

    I am new here. Thanks for info. Yes, a pantry tour would be good.

  • @brittneybyers2585
    @brittneybyers2585 4 года назад

    Definitely want to see your pantry and a video on aloe! Also would love to see a video of a 1 week meal plan with all the groceries you just bought. 😊

  • @ghouliejuliebattybones6993
    @ghouliejuliebattybones6993 4 года назад +1

    I would love a video on how to make homemade aloe drinks!

  • @cincisimons5351
    @cincisimons5351 4 года назад +5

    Doesn’t carbonated water promote leaky gut? I used to love drinking seltzer water until a nutritionist told me to stop for that reason.

  • @GinaHouse
    @GinaHouse 4 года назад

    Love, love this fridge tour!! I wish I had a spouse (and teenager!) who was also WFPB vegan! We kind of split the fridge/freezer for our supplies, but I feel like I need my OWN fridge since I mostly eat raw, too. Such a fun and inspiring video!!! *HUGS* to everyone in the family!! xoxo

  • @kstm1332
    @kstm1332 4 года назад +1

    Perfect fridge👍💕

  • @lenid.99
    @lenid.99 4 года назад +3

    Aloe vera, pressure cooker and pantry would be great😊

  • @mschoen5
    @mschoen5 4 года назад

    Love the refrigerator tips. Please do a pantry & pressure cooker video

  • @augustablossom3803
    @augustablossom3803 4 года назад +1

    All the videos! Pantry tour, aloe video.

  • @taylorlaverdiere2463
    @taylorlaverdiere2463 4 года назад +2

    Love this video idea!!

  • @christysdeals4u
    @christysdeals4u 4 года назад

    This video really helped me! I have been slowly moving to more vegan foods. I wanted to buy an instapot but it had that cancer warning on it... not sure why but i passed.

    • @EatMoveRest
      @EatMoveRest  4 года назад

      It's not a big deal, it's just something CA has to put on everything, but from the people I've learned from it's not really a concern.

  • @lorraine2070
    @lorraine2070 4 года назад +1

    Pantry visit please 💚

  • @mailexoxo6979
    @mailexoxo6979 4 года назад +1

    I love your tshirt! 😻

  • @kimdenardo1076
    @kimdenardo1076 2 года назад

    you seem very excited about your food - do you ever crave the foods you used to eat like a bag of chips or regular ice cream or whatever it was that you loved?

  • @scarlettlittman6941
    @scarlettlittman6941 4 года назад +1

    This video was so helpful! Also your son is such a cutie!

  • @jokautzman2971
    @jokautzman2971 4 года назад +1

    And...hope you get the Eat, Move, Rest glasses to sell! I’d love two, four, ok....six! 😉💚

  • @soundhealingsubliminals943
    @soundhealingsubliminals943 4 года назад +1

    More videos with Max please, he is so cute!!!!💓

  • @blacksheepbrown1601
    @blacksheepbrown1601 2 года назад +2

    You are nutrient knowledgeable!😆👍