Im a massive fan of Mr Smith and Kent carnivore. Agter 8 long years of illness and getting nowhere with my doctor i finally turned to these people and their information. Although ive had health set bavks due to COVID and the flu, im over 6 months in and slowly getting my health back🙏 These guys have saved my life. I was contemplating something else entirely as i had been housebound and suffering excutiating pain ehich i am certain was due to my previous years of a veggie and vegan lifestyle. It all makes so much sense now. I eat butter for breakfast, go to work then eat my meat and eggs for dinner thats me done for the day. I have heavy cream when im tired 👍
Just became diabetic, was called into the Dr surgery yesterday, saw a nurse who told me to be careful of a Keto diet because it can be bad for my kidneys, and also a fad diet!! will ignore her advice, would much rather listen to Richard and Dr Westman
My memory, I do know, is degrading as I put on the years; fault if I'm wrong, but, I do believe I've watched this banter 3 times now. 3 times !!! It must be popular. I think I'll do a critique on this video and, as I do welcome criticism in a visual form, I would welcome any video responses.
I buy 16oz or less dark bottled evoo to prevent oxidation. I do 1 tablespoon per day neat! It’s gone in less than one month, which is great for preventing oxidation! I use Cobram EVOO from one source in Cali certified and harvest date listed on the bottle 🇺🇸🙏🏻
Dr. Eric Westman reveals a surprising twist on vegetables-could they actually be pro-oxidants? 🤔 You won't believe what he has to say about our beloved greens!
Im a massive fan of Mr Smith and Kent carnivore. Agter 8 long years of illness and getting nowhere with my doctor i finally turned to these people and their information.
Although ive had health set bavks due to COVID and the flu, im over 6 months in and slowly getting my health back🙏
These guys have saved my life.
I was contemplating something else entirely as i had been housebound and suffering excutiating pain ehich i am certain was due to my previous years of a veggie and vegan lifestyle.
It all makes so much sense now.
I eat butter for breakfast, go to work then eat my meat and eggs for dinner thats me done for the day. I have heavy cream when im tired 👍
I thoroughly enjoy Richard's accent.
Yeah, Richard's accent is so pleasant to listen to! It adds such a nice touch to everything.
I thought Richard was Scottish rather than Welsh!! Must be my dyslexia..😅
I have no problem not eating out at most restaurants. It's far cheaper to cook your own food, and I avoid seed oils like the plague.
Totally agree! Cooking at home is not only way cheaper but also way healthier, especially when you avoid those nasty seed oils
Seed oils are a plague!
Very happy that Richard is getting the attention from Dr Westman. Well deserved!!
I watched it a couple of days ago on Dr. Westman's channel - he's great, so it's nice that as a result of you posting this more people will find him.
Richard deserves wider exposure. 🤩
Richard Smith is excellent. I hold him at the same level of respect as Dr. Anthony Chaffee. Super solid.
Richard is so amazing!! Love all his info!!
I watched this but trying to help the algorithm
Just became diabetic, was called into the Dr surgery yesterday, saw a nurse who told me to be careful of a Keto diet because it can be bad for my kidneys, and also a fad diet!! will ignore her advice, would much rather listen to Richard and Dr Westman
Love Richard!
Great video!
I watched the interview and Dr. Westman's review about the interview...Your explanations are so interesting! 👍
My memory, I do know, is degrading as I put on the years; fault if I'm wrong, but, I do believe I've watched this banter 3 times now. 3 times !!! It must be popular. I think I'll do a critique on this video and, as I do welcome criticism in a visual form, I would welcome any video responses.
I buy 16oz or less dark bottled evoo to prevent oxidation. I do 1 tablespoon per day neat! It’s gone in less than one month, which is great for preventing oxidation! I use Cobram EVOO from one source in Cali certified and harvest date listed on the bottle 🇺🇸🙏🏻
What's your opinion on Algae? Especially low Heat produced spiralina and chlorela.
Just eat beef.
@@Beef_it_to_be_fit amen.
great to eat if you are a fish 🙂
It blew my mind when I heard this. Is green tea a pro-oxidant?
The Welsh are wise, like the Irish and Scots, they have that peculiar and wonderful, wisdom.
Richard and Eric, sitting in a tree, O-X-I-D-I-S-I-N-G ❤
So one get's a glutathione reaction because plants are pro-oxidants. I get it now. Must be a little slow due to my previous life eating plants.
Dr. Eric Westman reveals a surprising twist on vegetables-could they actually be pro-oxidants? 🤔 You won't believe what he has to say about our beloved greens!
Richard also does great videos with Coach Stephen. Please subscribe to their channels as their content is golden.
What if you have uric acid kidney stones? Should you avoid animal protein?
No
Animals meat with fat is the best thing you could do.
Avoid spinach and other high oxalate foods
No.
No