From these pro player I believe you can make your routine, I like I have watched carlos alcaraz routine fron this channel and I'm trying to emulate some workout but I can not apply like a pro,I have to reduce the reps and sets and court practice time, until I adapt
KYRGIOS es potente, lastima que no esta jugando, y perdiendo el tiempo pelea do a jannik... Es talentoso.. Pero inmaduro, lastima se destruye solo, seria bueno que se pusiera las pilas y pueda volver..
Totalmente de acuerdo, Kyrgios tiene un talento y potencia increíbles. A veces sus decisiones lo alejan de su mejor versión, pero creo que todavía tiene tiempo para corregir el rumbo. Si logra enfocarse y superar esos obstáculos, sería genial verlo competir al máximo nivel otra vez. ¡El tenis es más emocionante con él en la cancha!
Yes, this all can do it but in my opinion it is not necessary and is a huge waste of time. There are a few exercises that can be done that are are easier, quicker, and way more efficient. It took me over 20 years to figure this out. Yes, I can serve just like him and am way older.
Carlos Alcaraz Training for His MIND BLOWING Speed 🤯 ruclips.net/video/IebWWXZlzHA/видео.htmlsi=jp_rfsPgk9-uyEr_
He is a real stone for sure.
superb serve
Great intense full body workout
thanks for watching
Interesting video. Just wanting a semanal workout for young players around 16 because I know a lot of exercise to do but not a routine..🙃
From these pro player I believe you can make your routine, I like I have watched carlos alcaraz routine fron this channel and I'm trying to emulate some workout but I can not apply like a pro,I have to reduce the reps and sets and court practice time, until I adapt
coming soon
@@IamdatingNadalzwife yah
@@ProPlayerTrainingZone thank youu
@@PelayoGonzález-Blázquez
🔥
🦾
💪🏿💪🏿🐐
🦾
KYRGIOS es potente, lastima que no esta jugando, y perdiendo el tiempo pelea do a jannik... Es talentoso.. Pero inmaduro, lastima se destruye solo, seria bueno que se pusiera las pilas y pueda volver..
Totalmente de acuerdo, Kyrgios tiene un talento y potencia increíbles. A veces sus decisiones lo alejan de su mejor versión, pero creo que todavía tiene tiempo para corregir el rumbo. Si logra enfocarse y superar esos obstáculos, sería genial verlo competir al máximo nivel otra vez. ¡El tenis es más emocionante con él en la cancha!
How about some actual exercises
they are coming
The same is art but the owner is 💔😫
you mean the serve
Yes, this all can do it but in my opinion it is not necessary and is a huge waste of time. There are a few exercises that can be done that are are easier, quicker, and way more efficient. It took me over 20 years to figure this out. Yes, I can serve just like him and am way older.
for 5 hours match?
And which exercises are these? Im interested.
i'll post them
Boboro
hell yah