My Journey to Recovery from Porn Addiction Through Healthy Habits || CBC Podcast

Paul was exposed to pornography at a young age and realized in college that his porn consumption had escalated to the point that it was impacting his sleep, his relationships, and his mental health.
During this filmed Consider Before Consuming Podcast episode, Paul shares how he was able to retrain his brain away from porn consumption through healthy practices. He also shares about his work as the Teams Coordinator for an organization in Mexico, which focuses on prevention, intervention, and restoration for trafficking survivors. Paul encourages our listeners not to give up and reminds us that there is always hope.
As a 501(c)(3) nonprofit, we rely on Fighters like YOU to help us create resources and videos that educate countless individuals around the globe about the harms of pornography. Can you help us Fight For Love? - ftnd.org/donate
Fight the New Drug is a non-religious and non-legislative organization that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts.
To learn more about how pornography impacts individuals, relationships, and society, visit ftnd.org/.
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[@Newtttton]

this video is the definition of what courage really is. keep it up bro #respect

[@mdeyex]

I love how he self reflects

[@theepic1824]

This is real drug nowadays

[@alkamino]

Thank you for sharing! I look up to you as a person who pursuit the truth about what you feel. You are the best

[@manojbaskar7524]

Thanks for sharing man!

[@marianaoctubre]

I actually know el pozo de vida and its a great organization ❤ Im in mexico city and Ive been talking to some coordinators to see how I can get involved! Id love to meet paul :) so shocked that the podcast talks about el pozo de vida

[@luisj8576]

Thanks for sharing!

[@sunset33533]

I remember the book called The Porn Guru by Harper Daniels gave great insights, showing why porn is so destructive. It rewires the brain.

[@WhiteeeChocolate]

21:30 the look that he talks about is I'd say the most important realization