Throat Chakra Meditation - Connect to your breath, find calm and peace.

Are you struggling to speak your mind? Or say what is really in your heart? When we give a little attention to our throat chakra, amazing things can happen! This short but powerful meditation can help to nurture your throat chakra and re-connect you to your breath and highest self. Thank you so much for listening!
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[@bobbiehunter1886]

Very freeing meditation. Thanks for being who you are and sharing your videos.