Amazing benefits of mulberry | A healthy fruit for diabetes

Mulberry is one of the top healthy fruits which is low glycemic index. It is rich in antioxidants, anti inflammatory and anti diabetes compounds. Mulberry contains a compound 1-deoxynojirimycin (DNJ) which is commercially and clinically used for diabetes, obesity. It is rich in anthocyanin, rutin, carotenes, chlorogenic acid, potassium and iron.
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