Avial [ Aviyal ] Recipe | Easy Avial Recipe - Kerala style | South Indian Aviyal | Chef Amrita

Welcome to Chef Amrita's kitchen! In this video, we bring you an authentic and easy Aviyal recipe, a traditional Kerala-style dish that is a staple in South Indian cuisine. Aviyal is a delightful medley of fresh vegetables cooked with coconut and yogurt, making it a wholesome and nutritious option for any meal.
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Avial (Aviyal)
Ingredients:
Coconut oil - 2 tbsp
Cumin seeds (Jeera) - ½ tsp
Carrot - 1 (thick slices)
Potato - 2 (thick slices)
Beans - 6 to 8
Brinjal - 100gm (thick slices)
Drumstick - 1
Raw banana - 1
Yam (Suran) - 70gm (thick slices)
Salt - to taste
Turmeric - 1 tsp
Water - 1 cup
For the Coconut Paste:
Fresh coconut (grated) - ½ cup
Green chillies - 3
Water - ¼ cup
Coarse Onion Paste:
Kerala Onions - 6-7 pcs
Curry Leaves - 2 sprigs
Method:
Heat coconut oil in a pan.
Add jeera and let it splutter.
Once spluttered add the cut carrots, potatoes, beans, brinjals, drumsticks, raw banana and yam. Add water, salt and turmeric to the mixture and let it cook.
While the vegetables are getting cooked, we will start prepping the coconut and onion pastes.
Once the paste's are ready we will first add in the coconut paste cover and cook, followed by the onion paste.
Once done we finish of by a drizzle of coconut oil.
Preparing of the paste's:
Coconut Paste:
In a mixer grinder add grated coconut, green chillies and water and blend to a smooth paste.
Onion Paste:
In another mixer grinder add in the kerala onions and curry leaves and blend well.
Join us as we guide you through the step-by-step process of preparing this flavorful dish, perfect for pairing with rice or as part of a larger feast. Whether you're a seasoned cook or a beginner, our simple instructions will help you create a delicious Aviyal that captures the essence of South Indian cooking.
In this video, you'll learn:
- The key ingredients to make authentic Kerala Aviyal
- Tips on selecting the best vegetables for your Aviyal
- How to achieve the perfect consistency and flavor balance
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Enjoy cooking and savoring this delicious Aviyal!
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