High jump for Beginner | Drills

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  • Опубликовано: 31 янв 2019
  • Want to learn how to high jump? Watch this video and I'll show you some drills to help you improve your jump height.
    If you're a beginner looking to start high jumping, this video is for you. In this video, I'll show you some drills that will help you improve your jump height and get you started on the path to high jumping success. Thanks for watching!
    Keinan Briggs explains how to progress new jumpers.
    #trackandfield #highschoolsports
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Комментарии • 68

  • @TDoggUpton
    @TDoggUpton 2 года назад +176

    "the bar is going to change people's lives the second they land on the actual bar" IM DEAD. PURE GOLD

    • @keinanbriggs
      @keinanbriggs  2 года назад +5

      Lol

    • @kuri5943
      @kuri5943 Год назад +1

      wait why is that, im new to high jump, is the bar hard when you land on it or something.

    • @youtubenayy6354
      @youtubenayy6354 Год назад +3

      @@kuri5943 it hurts like hell😭 I still got a mark on my back from it

    • @kuri5943
      @kuri5943 Год назад +1

      @@youtubenayy6354wait so if u hit ur max height when ur learning ur bound to hit anyway then aren’t you

    • @Warsaw_Pact
      @Warsaw_Pact 5 месяцев назад +2

      @@kuri5943the bar is very dense plastic and it can leave a nasty bruise when you land on it. It makes your back feel tight in that area as well

  • @TheEliteGamer345
    @TheEliteGamer345 5 лет назад +39

    2:19 i wouldnt say you’d think “maybe i shouldnt do track.” for me it was more of a “do i want to live anymore”

  • @dejanbudinski5833
    @dejanbudinski5833 4 года назад +37

    This is realy good. Thanks.
    I work as a track and field coach and i always struggle to explain how to do a proper highjump technique even tho i was a highjumper.
    This should help. 🙂

  • @therealkris-2
    @therealkris-2 Год назад +19

    Thank you so much! I’m in 8th grade and I’m very new to track. Today I tried high jump for the second time and I might be participating in our meet on Wednesday, and I’m very short so I was told by the coach that I need to jump higher, this helped me so much!! Tysm! ❤

    • @keinanbriggs
      @keinanbriggs  Год назад +1

      You got this! apply these concepts and have fun. keep me updated

    • @therealkris-2
      @therealkris-2 Год назад

      @@keinanbriggs thank you and I definitely will!!

    • @yeogurt_444
      @yeogurt_444 3 месяца назад

      literally same situation

  • @tylercollins5409
    @tylercollins5409 5 лет назад +5

    Thank you!!! Greatly appreciated, coach!

  • @thomaswood2488
    @thomaswood2488 Год назад +4

    Extremely helpful video, I really like the gentle progression here. Thanks!

  • @charlieslay
    @charlieslay Месяц назад

    I’m doing high jump tomorrow! I’m so excited and it’s my first time. Thanks for this tutorial!!

  • @yawantsomebeans4202
    @yawantsomebeans4202 2 года назад +5

    Used this vid the night before my meet and tied for third on my second day ever jumping!

    • @keinanbriggs
      @keinanbriggs  2 года назад

      wow! that is amazing. Keep it going

  • @maxvelocity3990
    @maxvelocity3990 2 года назад

    Great video coach.

  • @deportesenvideo
    @deportesenvideo 5 лет назад +2

    Great video very interesting , cheers from Chile

  • @krisw7625
    @krisw7625 Год назад

    Excellent video!

  • @mollyjenks8357
    @mollyjenks8357 Год назад

    thank you this helped a lot! I was thinking about doing track next year and you made me want and think that I would be good at it!

    • @keinanbriggs
      @keinanbriggs  Год назад

      Please send me a video of your first day at track practice so we know it’s real

    • @theAuguy
      @theAuguy Год назад

      😂

  • @MrKDubya21
    @MrKDubya21 2 года назад

    Thank you..I will be using this to teach my newbies

  • @13saleep
    @13saleep 2 года назад +5

    When and athlete lands on the high jump bar, they start to question. “Do I ever want to do track again in my life?”
    Perfect explanation of what it’s like to land on a high jump bar

  • @theblakeharris7184
    @theblakeharris7184 5 лет назад +10

    Hey man, my name is blake, im 15, and my PB is 6'0" and my problem is form. I can clear 6ft purely off of my jump, but i can get a good 2-4 inches higher with good form. Maybe some high jump videos on jumping into form and how to control mid air would be fantastic! You have my sub though!

  • @dirpycalbus
    @dirpycalbus 3 месяца назад

    the bar is hell on earth

  • @tyty_gaming
    @tyty_gaming Месяц назад +1

    in my 3 middle school years of high jumping i have never hit the bar with my body. only my feet or butt have bumped it

  • @chrisn7317
    @chrisn7317 2 года назад

    It really do make you contemplate life. Lmao great video XD

  • @ishaan6178
    @ishaan6178 3 года назад +4

    Thanks bro i am 13 years old and i jump atleast 1 meter and 5 cm and i am i meter 68cm really helpful thanks again bro

    • @skullcandy8743
      @skullcandy8743 3 года назад +3

      Same but im really bad at this😭

  • @santoshtamang637
    @santoshtamang637 3 года назад +1

    Thank you ....

  • @Jack6J57
    @Jack6J57 Месяц назад

    Today’s is my night before track, and im super desperate to get it right before the big day, because our entire class only got 1 week of work and practice before our track session. I hope this helps.

    • @keinanbriggs
      @keinanbriggs  Месяц назад

      You decide the outcome. No more hoping

  • @priyasingh-pe4zu
    @priyasingh-pe4zu 5 лет назад

    Thanks sir but plz ans me that when I do high jump always my leg is always on the rope/ bar how can I do good high jump
    thanks for your long jump videos sir it helps me a lot

  • @tristiandavis6852
    @tristiandavis6852 5 лет назад +4

    Hey, I was wondering what’s a good, average, and bad triple and long jump length at the JV level? And what’s a good, average, and bad triple and long jump length on varsity?

  • @sapuchakraborty4637
    @sapuchakraborty4637 4 года назад

    Sir can I jumped on my left leg in right sighted run up

  • @user-cl1tw2sx8i
    @user-cl1tw2sx8i 4 года назад +9

    I wish u could teach me in reality

  • @jkjat8071
    @jkjat8071 3 года назад

    I am not landing well. My first legs are landing, not the body. Help me

  • @erickakrajewski9122
    @erickakrajewski9122 Год назад

    Running in circles @ :20, how do you know how big/small the circle? GREAT VID!

    • @keinanbriggs
      @keinanbriggs  Год назад

      The shaper the circle the stronger the ankles.. base it on your demographic

  • @stevespyder
    @stevespyder Год назад

    Hitting a HJ bar is much easier then hitting a 300# steeplechase barrier...
    Also curious why you have them run a circle instead of a J or U curve which is closer to an actual approach.

    • @keinanbriggs
      @keinanbriggs  Год назад +1

      Imagine a baseball batter swinging until he made contact with the ball. The reason I have them run a full circle is to emphasize the motions and stay in the same position longer.. its an exaggerated coaching tip kind of like fully swinging through like batters do.

    • @stevespyder
      @stevespyder Год назад

      @@keinanbriggs Kind of like javelin throwers doing cross over step practice in multiple directions, using both feet and both up and down hill, until that step starts feeling natural.

  • @gilbertalmanza15
    @gilbertalmanza15 Год назад

    “The bar is going to change peoples lives” 😂😂😂. Your first cherry mark will definitely let you know if high jump is for you or not lmao

  • @bruh_epic
    @bruh_epic 4 года назад

    Damn 4’6 that’s high i jump 4 and can barely make 4’3

  • @mhollis1231
    @mhollis1231 2 года назад

    I actually quit high jump way back because I hated hitting the bar lol...

    • @keinanbriggs
      @keinanbriggs  2 года назад

      ayy I can relate

    • @mhollis1231
      @mhollis1231 2 года назад

      @@keinanbriggs Yup. Now i'm 6'6 with a 40 inch vert at age 23 wondering what could have been... came here looking for tips to see if I could jump my height, then grad school might be a possibility just to get that once in a lifetime experience of being a student athlete.

  • @brantschexnider4206
    @brantschexnider4206 2 года назад

    I am not trying to brag what so ever I just wanted to say I started high jump today and cleared 5,6

  • @renaldosmith2542
    @renaldosmith2542 5 лет назад

    good stuff here bruh @Coachnaldo on IG

  • @fearful5096
    @fearful5096 2 года назад

    I'm gonna be honest I'm 5'8 ish and I can't get above 5 ft lmaoo

    • @keinanbriggs
      @keinanbriggs  2 года назад

      You can if you put the work in. Keep us updated

    • @fearful5096
      @fearful5096 2 года назад

      @@keinanbriggs I hit a 5 ft pr today! Next goal is 5'2

    • @keinanbriggs
      @keinanbriggs  2 года назад

      @@fearful5096 that's so cool. I'm super proud of you

  • @FooFighter.ivanV6
    @FooFighter.ivanV6 2 года назад

    doesn't sound very interested...

  • @gonzaloayalaibarre
    @gonzaloayalaibarre 2 месяца назад

    Oh my god, they run, jump, and fall so slowly. Kids these days are so lazy.

  • @_nikkadom_
    @_nikkadom_ 5 лет назад

    sorry not helpful