What *REALLY* Happens at a Yoga Retreat? [Laura's Views]

Is it all kumbaya and meditation? FECK NO!
Cole's brand new RUclips channel (content coming SOON): / @colechanceyogaccy
If you have lower back pain, this practice here WILL change your life, it changed mine. Very easy and chill: • Yoga For Back Pain - 3...
Suffer with tight hips and hamstrings? This one isn't "nice" but by gosh afterwards you'll feel SO open: • Hips & Hamstring Stret...
This one is amazing for just before bedtime, SO GOOD: • Bedtime Yoga - 20 Minu...
Cole's Instagram: @ColeChanceYoga
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EMAIL: [e-mail]
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Disclaimer: Occasionally I am very fortunate and companies send me their products to try out and possibly review. This absolutely does NOT influence my reviews of the products in question. I would not jeopardise my integrity for a free lipstick. No way. You can rest assured that all opinions are my own and 100% honest.
Music featured in this video:

[@tash85]

Thanks a million for sharing your experience Laura! I’ve been searching for a good online yoga guide to help strengthen myself and more importantly a wonky back so thrilled to hear it’s worked for you! Will defo check out her channel! Thanks! 🧘‍♀️ x

[@amyrogers4234]

I was hoping you'd put up a bit of a summary/review of your time at the retreat, it looks amazing. Thanks so much for sharing your experience! I'm very intrigued about the ideas you mentioned towards the end....sign me up!! I'm a massive Yoga with Adriene devotee, but I'm deffo going to look at some of Cole's teaching too now. Thanks again, you're an inspiration! x

[@ngrace4299]

Looks incredible! I'm definitely going to give the back video a go!

[@emmaw6819]

Thanks for sharing your retreat with us Laura! Although I do enjoy yoga and mediation, I have always been a bit sceptical of them too but this has changed my mind and now its going to the top of my bucket list!

[@grainneoconnor9950]

I would TOTALLY be interested in a retreat like this closer to home ...Ireland or elsewhere in Europe , I'll be keeping an eye out for updates :) :)

[@jaynevassar6526]

Thanks for sharing Laura, looks like you had a great time. Stalagmites grow up from the floor stalagtites grow downwards, I remember this by thinking tights down 😉 😂 xx

[@heatherp4984]

Thanks so much for sharing Laura! I’ve wanted to do something like this for the longest time & you’ve definitely inspired me! Love Thailand too so think it definitely pulled on the heart strings but can’t wait for you to announce the possible closer to home option 😍♥️