Delete Instagram: Protect Your Mental Health

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  • Опубликовано: 17 ноя 2024

Комментарии • 1 тыс.

  • @lavanyaklavanya3520
    @lavanyaklavanya3520 Месяц назад +1171

    Na insta delete panni 4 month Achu. Now started reading books. Now feeling better

    • @ralph-vf9px
      @ralph-vf9px Месяц назад +89

      I too uninstalled insta application 2 months back !!!
      But still continue to use Instagram in chrome 😂😂😅😅

    • @jeevanandhams3198
      @jeevanandhams3198 Месяц назад +25

      I never installed Instagram

    • @anandaraja561
      @anandaraja561 Месяц назад +3

      me too

    • @Nithyadhi
      @Nithyadhi Месяц назад +8

      Me too I have recently deleted and feeling better.🎉

    • @vanjinathan.b5482
      @vanjinathan.b5482 Месяц назад

      Super 😢

  • @gokulprasad691
    @gokulprasad691 Месяц назад +365

    To be frank, I deleted Instagram and Facebook 10 days ago. Now I don't know what's roaming on the internet world. But I can feel the calmness in my mind. I just wake up, go for a jog and go to work. That's it . ❤

  • @sheebasolomon
    @sheebasolomon Месяц назад +206

    6 years bro! 6 years without Facebook and Instagram. Life is amazing! No bullshit.

  • @sivaprakashmanoharan3696
    @sivaprakashmanoharan3696 Месяц назад +320

    You are not asking people to subscribe, like and share.
    You are telling real life things to people, to follow reasonably practicable.
    Really a positive influence and culture.

  • @thyagaraj7116
    @thyagaraj7116 Месяц назад +154

    Uninstalled Instagram in the middle of this video...realised how insta is spoiling my mental health...hope I wont reinstall it again😊❤

  • @hariharanbabu4756
    @hariharanbabu4756 Месяц назад +456

    Step 1: delete instagram
    Step 2: follow step 1

  • @pillai555
    @pillai555 Месяц назад +129

    I stopped using Instagram for the past 2 years and twitter for the past 2 months, and deleted my account this month. Whatever you said is true social media is dangerous as alcohol/drugs

    • @PavithraPanneerselvam-k4l
      @PavithraPanneerselvam-k4l Месяц назад +9

      RUclips also count as a Social media 😂

    • @pillai555
      @pillai555 Месяц назад +3

      @@PavithraPanneerselvam-k4l yes after 2016 RUclips became a joke

  • @shruuu1276
    @shruuu1276 Месяц назад +50

    Comparing us with 60 people..and investing our time in someone else's life
    Eye opening for me bro ❤
    Thank you so much bro🎉

  • @பகவதிபாபா
    @பகவதிபாபா Месяц назад +44

    2:22 idhu 100 💯 true bro. Neraya per short & fast content pathu pathu oru nalla Cinema va paatha kuda "idhu enna ivlo slow va irikku", "romba length ah irukku" nu yosika aramchutanga & porumai suthama illama poiruchu.

  • @viijayprakash9364
    @viijayprakash9364 Месяц назад +54

    True bro .now a days i feel distracted, restless, exhausted,not able to concentrate due to instagram

  • @rajeshraj3205
    @rajeshraj3205 Месяц назад +24

    I Already Delete Instagram 10 days Ago …..It’s Feel Good ❤ Then I Read Book Its Give Many Knowledge to Me 😊

  • @harrisonmathew
    @harrisonmathew Месяц назад +103

    I followed this without watching this video. But the information was very very useful

  • @gowthamsrsk
    @gowthamsrsk Месяц назад +37

    I quit 2 years ago Instagram.
    I started consume LinkedIn feed.
    You tube video gives me lot of knowledge.

  • @KrishNa-xg7rs
    @KrishNa-xg7rs Месяц назад +12

    Yov Yaru Ya Nee !! Clear ah Understand panna Vachutta ,I Just Realized Now...!! Thanks Ya Current generation Enna Situation Irukka Nu Clear ah Understand Panna Vachutta ❤❤❤

  • @ajithaji1584
    @ajithaji1584 Месяц назад +37

    Hi brother your opinion in this video is 💯 correct. I was deleted my Instagram account 1.5 months before, now mostly my mental health was not affected comparing to my previous. Once again thanks for the valuable content. Keep going👍

    • @sudharsananganapathy
      @sudharsananganapathy  Месяц назад +2

      Glad you can relate to this!

    • @ajithaji1584
      @ajithaji1584 Месяц назад

      @@sudharsananganapathy Yes brother 💯

    • @elsu6038
      @elsu6038 Месяц назад

      ​@@sudharsananganapathy brother I need youtube...but not a feed that I have now....enchant us on how to make a wiser feed

  • @GreeshmaPradeep-cy2mc
    @GreeshmaPradeep-cy2mc Месяц назад +18

    Deleting instagram is the best decision i ever made

  • @WomenofGod-k6h
    @WomenofGod-k6h Месяц назад +15

    Yesterday i deleted my Instagram and watching this vedio❤😌😌😌so many times i failed but this time i will not because the decision is taken by myself❤

  • @harishSaritha-eb4xn
    @harishSaritha-eb4xn Месяц назад +21

    Deleted successfully thank you for your help🙏✨

  • @sweetdreams2026
    @sweetdreams2026 Месяц назад +23

    நிதர்சனம் இதுதான்...
    மக்கள் தான் விழிப்புணர்வு பெற வேண்டும்.

  • @KJeganathan-c8y
    @KJeganathan-c8y 26 дней назад +6

    அப்டியே பேசிட்டு இருங்க. இந்தா இன்ஸ்டா வா டெலிட் பண்ணிட்டு வரேன்.🙌💯

  • @venk777
    @venk777 Месяц назад +8

    Sudarshanji, I am 46 and I still study new tech every morning and dive deep.I don't have Instagram or FB. Deleted them 4 years ago. I love your channel. It resonates. Good luck on growth.

  • @kanishk9431
    @kanishk9431 5 дней назад +2

    Thanks bro 👍

  • @akmalnoushad3534
    @akmalnoushad3534 Месяц назад +9

    Eye opening for me bro 🥰 , now i deleted my insta a/c, i wanna feel the real happiness ❤‍🔥.

  • @sowmyavimal4892
    @sowmyavimal4892 8 дней назад +2

    Guys with out insta life is damn peaceful! I feel so calm and relaxed.. It's been a month I've uninstalled insta ❤️❤️❤️

  • @Thiru5450
    @Thiru5450 Месяц назад +14

    The amount of clarity that this video game me is immeasurable.!
    Value content brother. Keep it up🔥🙌

  • @IgnitedSoul9
    @IgnitedSoul9 25 дней назад +5

    First i deleted, Facebook, then Instagram. Now i don't use any social media platforms. Even RUclips once on a while and comment section i restricted.. I feel I'm more productive, less stressed, eating mindfully, getting good sleep and happy ❤

  • @goooogleit555
    @goooogleit555 Месяц назад +6

    understanding this is tough but if someone understood then its simply a life changing point..im one too..im
    grateful for your info.

  • @mr.monstersri1919
    @mr.monstersri1919 2 дня назад +1

    Oru communication and oru sila news ah short ah therinjikalam nu adha vachirukan but important video paakum bhodhu theva illadha divert panra video vandhu total ah 2 hours kitta waste ah poidudhu... Ur video is very useful to me thank you bro ❤

  • @aryantechsquare
    @aryantechsquare Месяц назад +13

    Sudharsan Anna naan instagram,Facebook,Free fire,snapchat delete panni kitta thatta 2 years aagudhu. Truly instagram romba worst aagiruchu ipaa . Yella apps aa delete pannathu ku aprom dhaan naan happy aa irruken + willpower,discipline,personality etc.. develop aagiruchu. People must stay away from these happiness suckers if they truly want to succeed in life and live happily. Anyways good video

  • @Elavarasi-ky6ld
    @Elavarasi-ky6ld Месяц назад +42

    Ippo thaa insta va uninstall paanen anna odaney unga video vanthuduchu❤❤❤❤🎉🎉🎉🎉

  • @premcaf
    @premcaf Месяц назад +1283

    Want to delete RUclips also, plz help😂

    • @dhiras_diary
      @dhiras_diary Месяц назад +330

      RUclips is ocean of free knowledge, if u r wasting time on it,it's completely ur fault.

    • @premcaf
      @premcaf Месяц назад

      @@dhiras_diary yes it's my fault. Iam addicted. So i need some space for sometime

    • @CanvaTamilTutorials
      @CanvaTamilTutorials Месяц назад +91

      Even instagram can be deleted, but youtube is too hard!

    • @RamyaSreevarshini
      @RamyaSreevarshini Месяц назад

      True ​@@dhiras_diary

    • @mrunkown.5
      @mrunkown.5 Месяц назад +27

      ​@@CanvaTamilTutorials
      Just open settings and de-activate it

  • @vishwajayasekar0369
    @vishwajayasekar0369 Месяц назад +26

    The video is about 7 min but the things you said was deep. Especially
    about the online family.
    Thank you Sir.
    In one of your old reels you said that someone's content is like pearl (முத்து) for you. For me, your videos are so valuable.

  • @GaneshKUMAR-yt3bl
    @GaneshKUMAR-yt3bl Месяц назад +31

    I am deleted it na ...🤝 sometimes it cause mind trapped so I change my thoughts to play with my Dog... It gives something good thoughts 😍

  • @Gopiga-sd8jo
    @Gopiga-sd8jo 12 дней назад +1

    I subscribed after that family content. True sir mudila ivanga pandradhu

  • @Mr_John_Wick.
    @Mr_John_Wick. 27 дней назад +4

    Bro i am from kerala... Crct time lu tha enakk intha video kidachatha... Social media kills my happiness bro.. I want to overcome... Thanks bro.. For this video... ❤️

  • @yoosufmuhsin1107
    @yoosufmuhsin1107 26 дней назад +3

    RUclips is crazy… what i need now … what youtube give me…perfect 💕

  • @balajiselvam632
    @balajiselvam632 Месяц назад +3

    absolutely true, the mind is disturbed and started feeling guilty for no reason and comparing ourselves with others, At the right time saw your video. tq

  • @mystricalboy
    @mystricalboy 13 дней назад +3

    Instagram and Facebook la naa quotes page vachuruken but daily adhuku content podanum nu yosiche en mind collabs aagiduchu . So delete panniten . Now I'm feeling better 😊

  • @noufalk9516
    @noufalk9516 13 дней назад +3

    And I think comparison mainly comes more thru stories than reels...

  • @aravinds2992
    @aravinds2992 Месяц назад +18

    Instagram delete panni 2yr achu ...but eppo full youtube shorts pathukittu iruken😢😅

  • @ILOVEmusic86
    @ILOVEmusic86 Месяц назад +3

    Exactly a year ago..I deleted insta and I saved a part of my day ...
    Note: while I was in Insta I was following your videos..please do more motivational videos for young people..and let's save the next generation generation

  • @dheetchithb6164
    @dheetchithb6164 5 дней назад +1

    Quality of ur content was absolutely amazing 📈

  • @Madhu__06
    @Madhu__06 Месяц назад +6

    creativity is born out from boredom . true words ......👍🏻.

  • @suryar9464
    @suryar9464 19 дней назад +1

    Really true , good speech.

  • @shruuu1276
    @shruuu1276 Месяц назад +5

    Broo🤯🤯🤯 seriously learned many new things from this video💥 great work bro ❤
    On my way to watch this video again

  • @haleemasalih2441
    @haleemasalih2441 20 дней назад +1

    Wow!! Outstanding presentation 💯💯🔥

  • @sadhana5959
    @sadhana5959 Месяц назад +6

    Absolutely correct don't compare with others 😢

  • @ranjantechnocrat
    @ranjantechnocrat Месяц назад +2

    True, Now a days we lost interests to watch lengthy contents. I want to change this. Thanks

  • @PreetaOrlova
    @PreetaOrlova Месяц назад +18

    Without Instagram, there's a sense of freedom-no pressure to keep up with constant updates. I've gained clarity and find myself investing time in things that truly matter. Life feels simpler, more authentic, and full of calm energy.

  • @nithyaschronicles
    @nithyaschronicles 11 дней назад +2

    I deleted Instagram 4 months ago - peaceful and feeling better

  • @mahavishnu1078
    @mahavishnu1078 Месяц назад +4

    Bro seriously first neraya movies,youtube video la papen but ipo reels matum tha pakaren and ipo oru movie or youtube paka koda mudila because antha 60 sec maari ila nu oru feel varthu. Neega sonathu romba crt tha bro i think na insta usage reduce panum. Unga intha video made me better 🙂.

  • @vaishnavirajendran6479
    @vaishnavirajendran6479 11 дней назад +1

    Came across this video after uninstalling Instagram a week ago, I can hundred percent agree to this. Brain rot is real. We need to wake up.

  • @Rebellious552
    @Rebellious552 Месяц назад +25

    Na govt exam ku prepare panren but last one year a Instagram reels paathu athuku addict aiten. One year waste enaku padikavey illa.

  • @അഗസ്ത്യമുദ്ര
    @അഗസ്ത്യമുദ്ര 18 дней назад +1

    he is risking his channel for public health. Hats off bro

  • @sathishkesan
    @sathishkesan Месяц назад +5

    Really good content... thanks

  • @cyclone6761
    @cyclone6761 19 дней назад +1

    Thank brother... very useful video.. ❤❤❤

  • @sgmyamuna
    @sgmyamuna 27 дней назад +3

    Varundhinen; Thirundhinen ✌🏻👍🏻

  • @shruthisridhar8086
    @shruthisridhar8086 Месяц назад +1

    U conveyed a very important message in a clear language. Hope it reaches many people and they understand the impact of the technology has on them.

  • @SidharthNabin-r5l
    @SidharthNabin-r5l Месяц назад +3

    It's been four months since I last used Instagram. The reason was that I had anxiety, and to reduce it, I decided not to use Instagram. Now, I feel a lot of change in myself. I can understand and enjoy the little joys of real life. Watching this video now has motivated me even more. Keep going, bro, and keep making such good content!

  • @GokulNath-be7ui
    @GokulNath-be7ui Месяц назад +2

    Hello, I've been watching your videos for the past month; they are informative, motivational, inspiring, and much more. After seeing this video, I am going to change my habits. Sir, my sincere thanks to you.

  • @raghubharathy1141
    @raghubharathy1141 Месяц назад +6

    Congratulations on hitting 50k bro❤ these 50k are not just subscribers they're those who want to change their lives 😉😃

  • @Man_man-s3o
    @Man_man-s3o 13 дней назад +2

    Instagram ahh delete panna mudiyathunu ninaikkiravanga.... App time limit (1 hour or 30 minuets) set panni atha daily um follow pannunga friends 👍🏻❤

  • @sg6342
    @sg6342 8 дней назад +3

    Athey mari epadi youtube shorts um avoid pannrathu 😂😅

  • @kaviyadevibr4616
    @kaviyadevibr4616 28 дней назад +2

    Thank you anna...insta youtube fb maari..bigboss show vum oru maari namala stress aakuthu..so intha yr starting la irunthu pakkala..inimae pakka maten..insta fb ila..youtube ah matum productive ah use panna kathukanum..once again thankyou 🎉🎉

  • @mohamedashik9605
    @mohamedashik9605 Месяц назад +5

    Actually its my first time too see your contents...... Anyways it's a best impresional content to me...

  • @ramyaammanathan2839
    @ramyaammanathan2839 Месяц назад +1

    Need of the hour.. very nice of you to post this.

  • @nanimuciq1740
    @nanimuciq1740 Месяц назад +6

    anna😮😮😮yaru nah neenga😊😊 super anna👏👏👏 really great thing🔥ivlo naala ithu theriyama poche.... thanks anna...good matter Anna....❤

  • @hariharanofficial9272
    @hariharanofficial9272 Месяц назад +2

    Thanks for this informative video brother❤

  • @vinothveeramani2742
    @vinothveeramani2742 Месяц назад +8

    Proud to be your Subscriber 🎉🎉🎉

    • @mrunkown.5
      @mrunkown.5 Месяц назад +1

      There is no pride on subscribing anyone even if they are a greatest person. Live in reality man. Pride is the 1st form of ego. Don't take it to your head.
      Avaru padikaraaru, avar pesaraaru, avar editing panraaru, avar upload panraaru, avara subscribe panradhula namakku enna pride? Idhu laa oru perumaiyaa boss...

    • @sp_.1246
      @sp_.1246 Месяц назад

      ​@@mrunkown.5Nice one👍...ipdi naraiya per irkanga

    • @vinothveeramani2742
      @vinothveeramani2742 Месяц назад

      ​@@mrunkown.5😂😂😂

  • @lakshmans3383
    @lakshmans3383 Месяц назад +2

    This video deserves more views ❤❤❤ Thanks bro for clear information

  • @theYTUBEGUY
    @theYTUBEGUY Месяц назад +3

    5:08 true statement no one said before 😵‍💫

  • @GKPORTmalayalam-365
    @GKPORTmalayalam-365 17 дней назад +1

    Iam a mallu boy, i understand the danger of instargram and short reels or videos harmful for our thinking and perspective, Good presentation ❤❤

  • @karthikp-7781
    @karthikp-7781 Месяц назад +5

    But Athula Than Enakku Opportunity Kidaikum... And Ungala Kooda Athunala Than Enakku Theriyum...

  • @nagulchelladurai1045
    @nagulchelladurai1045 24 дня назад +2

    Super bro very useful for your video ❤️❤️

  • @aravindhmass2873
    @aravindhmass2873 Месяц назад +3

    Excellent and most needed video for the society..I felt all the things u described in this video while i using Instagram..After i realised this going to sweep out my mental peace so i decided to uninstall the Instagram 1.5 years before..bcz I'm not selling any products on Instagram and I'm not an influencer and most importantly i never buy any products from the Instagram which is promoted by the influencers then why should i stay on Instagram??And why i should spend my time to watching the unnecessary reels on Instagram??yeah everything is reel in Instagram nothing is real in Instagram according to my opinion..So i deleted the Instagram 1.5yrs before and i never ever step back into that..

  • @lokeshr9225
    @lokeshr9225 Месяц назад +2

    Eye opening information 👍 thanks

  • @tkprabhakaran
    @tkprabhakaran Месяц назад +4

    Also watching shorts and Reels videos inputs different types of content in short time period which leads to very confused dreams and leading to headache in morning.
    Govt must ban short videos and also should charge for viewing videos.

  • @DharaniMahi
    @DharaniMahi 26 дней назад +2

    I deleted my instagram in the middle of watching this video..i believe goodness will follow me...thank you..

  • @Weallareone1719
    @Weallareone1719 Месяц назад +5

    Current situation everyone is affected by social media. It's more dangerous than a drug.
    Appreciated your effort bro,👏

  • @Orthoaspirant
    @Orthoaspirant Месяц назад +2

    Vera level brother.
    Worth it🎉✅️

  • @balasubramaniamg8098
    @balasubramaniamg8098 Месяц назад +4

    4:01 well said bro💯🔥

  • @Vjk.Daydreamer
    @Vjk.Daydreamer Месяц назад +1

    Thank you so much for this eye-opening video, bro. ☺️❤️ It's something that needs to be seen by so many more people, and i hope it reaches a wide audience.👍🏼

  • @prabhu.raj.s
    @prabhu.raj.s Месяц назад +3

    Real life is important 🔥🔥🔥🔥👌👌👌👌👌👌👌 super say sir

  • @Carnival-eb3rc
    @Carnival-eb3rc 11 дней назад +1

    Bro is that one elder brother guiding us ❤

  • @onlykathir
    @onlykathir Месяц назад +3

    Na winter arc la irundhey dlt pannalam nu irundhen. But RUclips suggested this gen💎.

    • @onlykathir
      @onlykathir Месяц назад +1

      Successfully deleted

  • @vividv1
    @vividv1 Месяц назад +2

    Amazing video…Definitely would be useful for our people who use Insta like anything.
    Never knew your channel existed until I saw this video, Subscribed after watching it…Kudos👏🏻

  • @hollywoodmovies592
    @hollywoodmovies592 Месяц назад +6

    As a books readers it's very real

  • @Alshadeeeee
    @Alshadeeeee Месяц назад +2

    Best eye opening kudosss keep posting these kinda 🎉

  • @sundaramg3439
    @sundaramg3439 Месяц назад +6

    4:30 🔥🔥🔥🔥🔥🔥We already have a family.

  • @VijayaChanthriga
    @VijayaChanthriga 18 дней назад +1

    I uninstalled Instagram it's been a week ...by seeing your video 😊 whenever the urge to install the Instagram in my mind I watched your RUclips video bro ❤ ... This generation needs you 😌

  • @CanvaTamilTutorials
    @CanvaTamilTutorials Месяц назад +11

    Watching podcasts and consuming long-form content was the best ever decision i made this year.
    Though I consume long-form, the addiction to shortform is still in it's peak. Hopefully, I'll get over this, this year.

  • @rushhoursss
    @rushhoursss 27 дней назад +1

    Something worthy in my feed today ! 🙌

  • @sachinsingh-wg9bl
    @sachinsingh-wg9bl Месяц назад +4

    I deleted FB,TIK-TOK,PUBG,INSTAGRAM and felt so better. but now got addicted to yt shorts. but i noticed that yt shorts is not causing me any depression or hate as insta did. anyway will stop yt shorts also soon

  • @SaranSaran-i2b
    @SaranSaran-i2b 27 дней назад +1

    Awesome bro , this video usefully information perfect time for me, thank you 😍😍

  • @jayanthk475
    @jayanthk475 Месяц назад +4

    "After watching this video, I'm uninstalling Instagram for the next 10 days."

  • @shri_thought
    @shri_thought Месяц назад +1

    All the points you mentioned are significant advice. I can feel where I am trapped in these social media networks. Thank you very much Dudharsan for explaining these effects in depth...❤❤👍👍

  • @syediliyasahmed1726
    @syediliyasahmed1726 Месяц назад +7

    Best RUclips video of 2024 ❤

  • @kandanrajendiran8299
    @kandanrajendiran8299 20 дней назад +1

    Great. I feel stressed out even though everything is going well in my life, and I'm not getting enough sleep. Now, the root cause is spotted! 😅

  • @ashinvsaji8319
    @ashinvsaji8319 Месяц назад +29

    Someone plss like this comment...so that i can rewatch this video

  • @NAVEENKumar-yy7fu
    @NAVEENKumar-yy7fu 28 дней назад +1

    Well said bro ❤ very very useful information 👍