How To Make Petha Juice | White Gourd Juice | Ash Gourd Juice | Winter Melon Juice | Health Benefits

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  • Опубликовано: 16 окт 2024
  • How To Make Petha Juice | White Gourd Juice | Ash Gourd Juice | Winter Melon Juice | Health Benefits | Natural Body Coolant | Detox | Weight Loss
    In this video, we shall learn how to make safed Petha juice. Safed Petha is known by many names like ash gourd, winter melon, white pumpkin, white gourd etc.
    It is a very easy to make and extremely healthy juice to have. Have a glassful early morning on empty stomach every day and do not eat or drink anything for 2 hours afterwards to reap its maximum health benefits.
    If you like the juice recipe please share our video, subscribe to our channel and press the bell icon to remain updated on all new recipe video uploads. Thanks!
    Ingredients
    safed petha/winter melon/ash gourd
    Written recipe: pammiskitchen.w...
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Комментарии • 137

  • @reshmab9410
    @reshmab9410 6 лет назад +6

    kup chan aaye mi vaprle ho 16 devasat maj vajan 4 kig kami jal pan mi aajun ghet aaye

    • @RajanSinghJolly
      @RajanSinghJolly  6 лет назад

      Dhanyavad Reshma for sharing your experience about losing weight with petha juice. This will motivate others to consume this juice.

    • @sachinrane5302
      @sachinrane5302 5 лет назад +1

      Yala marathi madhe kay mhantat? Bhaji valyana kay sangayche he magtana?

    • @muleysukanya
      @muleysukanya 5 лет назад +3

      @@sachinrane5302 कोहळा

    • @jagannadharaokona7957
      @jagannadharaokona7957 3 года назад

      फफफड

  • @WhoamI-jf2ed
    @WhoamI-jf2ed 5 лет назад +34

    Most pranic food . Came here after watching SADHGURU

  • @ravindrakumarsinghal432
    @ravindrakumarsinghal432 5 лет назад +5

    Very good video with excellent visuals and brief to the point narration which does not bore the viewers..

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      Thank you for appreciating the information RAVINDRA KUMAR SINGHAL.

  • @tanvipunjabi7286
    @tanvipunjabi7286 2 года назад +2

    Sir what should we do with the leftover pulp after making juice? I tried to make rotis but didn't turn well. Please note I am aware we can make petha halwa but we need water content of petha too so after making juice we can't use leftover pulp to make petha halwa since it has no water content. Thanks for your reply

  • @alamelukrishna6591
    @alamelukrishna6591 3 года назад

    Thank u very much for the good quality of this juice. 🙏🙏

  • @antarac.s9034
    @antarac.s9034 Год назад

    Thankyou Uncle ji

  • @hetalgupta6551
    @hetalgupta6551 2 года назад

    Very nicely shown. Ty

  • @pspclpsp8560
    @pspclpsp8560 4 года назад +1

    Sir is there difference between green petha and white petha... as i dont find in market as there green is available but white is not...pls help..

    • @RajanSinghJolly
      @RajanSinghJolly  4 года назад

      White petha is light green from outside but white from inside. Always ask for petha which is used to make petha mithai and buy immature one because it has the maximum juice and benefits.

    • @pspclpsp8560
      @pspclpsp8560 4 года назад

      @@RajanSinghJolly thanku sir

  • @mocktan
    @mocktan 3 года назад

    Thank you very much.

  • @dabsmomos
    @dabsmomos 3 года назад

    Thank-you for this useful video. I have started drinking its juice but I was adding water to it. I had a feeling that I was not doing something right. Next time I'll use the method described herein.
    P.S. what do u do with the left over pulp? Do u discard it or use it?

    • @RajanSinghJolly
      @RajanSinghJolly  3 года назад

      Discard it. Thanks for appreciating the video.

    • @dabsmomos
      @dabsmomos 3 года назад

      @@RajanSinghJolly 🙏

    • @dabsmomos
      @dabsmomos 3 года назад

      @@RajanSinghJolly Sir u have mentioned in the video that we should not eat /drink anything upto 2 hrs after consuming this juice. I have been drinking the juice but my water intake has become disturbed 'coz I avoid water too for 2 hrs. I was wondering if is okay to drink water in those 2 hrs.?

    • @yashikasharma85
      @yashikasharma85 3 года назад

      @@dabsmomos did u loose weight ...how much in how many days ???

    • @dabsmomos
      @dabsmomos 3 года назад

      @@yashikasharma85 My aim to drink this juice was to alkalize my body. I've hypothyroid nd Lupus Nephritis. My reports did improve aftr taking this juice. But I cldn't continue drinkn it.
      I am not a weight-watcher anyway. I feel weight-reduction is a by-product so I never make it my aim.
      However, if u re interested in knwn why I stopped taking the juice and how I add winter-melon in my diet, let me know. I will be more than happy to share my method.
      Best of Luck!

  • @pinkysondhi6153
    @pinkysondhi6153 3 года назад

    We don't get ash gourd in chandigarh but get lauki and green and yellow pumpkin. Can we have lauki or pumpkin juice?

    • @RajanSinghJolly
      @RajanSinghJolly  3 года назад

      You can use either lauki or yellow pumpkin although it cannot be an exact substitute.

    • @pinkysondhi6153
      @pinkysondhi6153 3 года назад +1

      @@RajanSinghJolly ohk, thanks a lot

  • @siddheshrawte1104
    @siddheshrawte1104 2 года назад

    Pethe ke juice ko pulp ke sath le sakte hai kya?

  • @dianajacob9389
    @dianajacob9389 5 лет назад +2

    Hello Sir how many days should i consume at a stretch for weightloss? Can i Add lemon juice to this ? Or do u suggest to have it as it is
    THANKS ALOT

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      Diana Sohil. No lemon juice or anything else to be added. Please remember that losing weight entails other dietary controls too. Do not take it in winter.

    • @dianajacob9389
      @dianajacob9389 5 лет назад

      @@RajanSinghJolly ohhh so i cant have this juice now...i generally have a hot body and get boils pimples on my body...so i cant consume at all now?

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      You can have it but not in winter. Don't add lemon juice.

  • @musicadicity
    @musicadicity 2 года назад

    Sir , is peeling necessary?

  • @lover1984ful
    @lover1984ful 6 месяцев назад

    Can we consume it on an empty stomach

  • @vgokhale3313
    @vgokhale3313 4 года назад

    बहोत अच्छा

  • @dimpi9553
    @dimpi9553 3 года назад

    Sr pethe ka juice store ho skta h ???

    • @RajanSinghJolly
      @RajanSinghJolly  3 года назад +1

      Nahi ho sakta.

    • @dimpi9553
      @dimpi9553 3 года назад

      @@RajanSinghJolly or juice bnate tym agr extra bch jae us kte hue ko ????

  • @rollypollypanda5649
    @rollypollypanda5649 5 лет назад +1

    Sir kya hm isme nimbu ar kala namak mila sakte h ?
    Usse koi prblm to nhi hogi kya tab bhi ye juice faeda karega?

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      Vaise to ye juice plain peena chahiye par nimbu aur salt daal sakte hain. Agar high BP nahi hai to salt na dale.

    • @rollypollypanda5649
      @rollypollypanda5649 5 лет назад

      @@RajanSinghJolly thank you sir ..

  • @jayrajfoto-cine5875
    @jayrajfoto-cine5875 3 года назад

    क्या इसको ! सुबह बनाकर पानी की जगह पि सकते ?? पूरे दिन में कभी भी ?

  • @shalinim4158
    @shalinim4158 5 лет назад

    Can we make juice out of yellow pumpkin? Bec white pumpkin is not available in the stores

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      Yes, you can Shalini but white pumpkin has a lot of water hence it can be juiced by simply grinding it. You may have to add some water to yellow pumpkin if grinding.

  • @bennguyen1313
    @bennguyen1313 4 года назад

    What does it taste like? Sadhguru mentions adding lemon juice, salt and pepper?

    • @RajanSinghJolly
      @RajanSinghJolly  4 года назад +1

      It does not have much of a taste. We do not add anything to it. Pepper is added to lessen its coldness in case you have cough or cold.

    • @amittu78
      @amittu78 4 года назад +2

      Sadguru told to add black pepper and honey only if you are having cold related allergies or asthma..otherwise it is good as it is

  • @arunagupta3582
    @arunagupta3582 4 года назад

    Can we drink water within 2 hours of consuming this juice ?

    • @RajanSinghJolly
      @RajanSinghJolly  4 года назад +1

      It is not advised. However if very necessary, wait at least 1 hour after drinking this juice and then take a couple of sips of plain water.

  • @aarcoarchana
    @aarcoarchana 4 года назад

    May we extract the juice from the winter melon without removing seeds. Kindly let us know

  • @dikshakapoor3282
    @dikshakapoor3282 4 года назад

    How is the taste of this juice

  • @pradeepmoorjani5741
    @pradeepmoorjani5741 5 лет назад

    Hello. Can we drink it directly after grinding Without sieving it wid a cloth. ?

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад +2

      Pradeep the fiber is hard to digest. You need to strain it out.

  • @hitenagarwal446
    @hitenagarwal446 3 года назад

    Can i wake up early and drink the juice...can i go back to sleep again

  • @harsimransingh1886
    @harsimransingh1886 4 года назад

    Sir jo petha baki bacha hai use fridge me store kar skte hai?(means fridge me rakhne se acidic to nhi hoga)

  • @shilpinigotiya7479
    @shilpinigotiya7479 4 года назад

    Residue ko throw kar diya ya use bhi kuch bnaya ja skta h

  • @hirenvachhani7209
    @hirenvachhani7209 4 года назад

    can we use red pumpkin for juice

  • @mdshahzada3215
    @mdshahzada3215 4 года назад

    When I grind petha in blender, should I mixed water with it?

  • @reemanaik8979
    @reemanaik8979 5 лет назад

    Can it be stored in to use next morning

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад +1

      No. This has to be drunk immediately.

    • @loveachother4397
      @loveachother4397 4 года назад

      Curious ..
      how you would best describe the taste of this juice?

    • @Man-ou3vn
      @Man-ou3vn 3 года назад

      @@loveachother4397 it doesn't have a prominent taste ...you can say it has a little subtle essence of bottle gaurd but bottle gaurd juice doesn't have a good taste on the other hand this pedha(ash gaurd) is not at all bad in taste ..it is more like a coconut water ..I mean it doesn't have a proper describable taste

  • @pradeepmoorjani5741
    @pradeepmoorjani5741 5 лет назад

    Hi. Ok sir. Tnx. Godb

  • @gurindersingh9164
    @gurindersingh9164 4 года назад

    Rajan ji ... Halwa bhi bana dete to maza aa jaata 😀

    • @RajanSinghJolly
      @RajanSinghJolly  4 года назад

      Gurinder ji halwe ki recipe video bhi banayi hai. Channel par search ka lein

  • @lathamohan7555
    @lathamohan7555 5 лет назад +1

    I get cold very fast n often , I get cold if I don’t dry my hair n fell sick, mom day ash Gaurd is very cold item I should not eat it , wht I suggest me

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад +1

      Latha Mohan since you catch cold very fast you should not drink ash gourd juice.

    • @shreedeviv3029
      @shreedeviv3029 5 лет назад +3

      Latha mohan you will catch cold if you have ash gourd juice , for this you can add a spoon of honey or black pepper....So it'll neutralize the coldness of this drink making it proper for u to drink.
      Hope it helps.😀

  • @alrizo1115
    @alrizo1115 4 года назад

    I tried doing it and the juice is bitter. Should it be bitter?

  • @DharaniRajaDR6
    @DharaniRajaDR6 4 года назад +2

    Anybody here after watching sadhgurus video 😂 about ashguard

  • @mohammadfaizi1291
    @mohammadfaizi1291 5 лет назад

    Kya isko boil nahi Karna chahiye

  • @khalidchauhan9855
    @khalidchauhan9855 4 года назад

    Kya isme sugar mila sakte h

  • @shaikzoya8498
    @shaikzoya8498 5 лет назад

    Winter mein kuyn nai lena chaiyee

    • @RajanSinghJolly
      @RajanSinghJolly  5 лет назад

      Shaikh Zoya kyonki petha ka juice body ko thandak deta hai

  • @suryadevarakrishna
    @suryadevarakrishna 5 лет назад +1

    Is the melon ripe or still green?

  • @amnaparinice6579
    @amnaparinice6579 6 лет назад

    Nice

  • @An.m0l-f4n
    @An.m0l-f4n 4 года назад +2

    My dad forcing me to drink it daily I hate my lockdown life.....

  • @sfctapia4529
    @sfctapia4529 4 года назад +1

    Better than Viagra ❤️

  • @aryanjaiswal7971
    @aryanjaiswal7971 2 года назад

    Awaj sahi nahi aa rahi hai

    • @RajanSinghJolly
      @RajanSinghJolly  2 года назад

      Please headphones se sune ya kisi shaanti vali jagah par

  • @sonashergill5170
    @sonashergill5170 5 лет назад

    Voice is very low. Its not audible at all

  • @WhoamI-jf2ed
    @WhoamI-jf2ed 5 лет назад +1

    Ye dhai kilo ka white gourd dede thakur

  • @tanujaprabhudesai6590
    @tanujaprabhudesai6590 5 лет назад

    Jai Shree Ram

  • @er.vikranttegta2377
    @er.vikranttegta2377 4 года назад

    #satguru

  • @theincredible3453
    @theincredible3453 5 лет назад

    Video is good👍 but Audio is very low👎

  • @tulayamalavenapi4028
    @tulayamalavenapi4028 3 года назад

    When it comes to the benefit part the English captions cut off. 😖
    You Bharatiyas!
    And for God's sake discarding the pulp is unconscionable really... Add some to your dahls, subji, roti, paratha, kitchri, upmas and so on. Seems wasteful to suggest "discard", as there is use for it.
    Peace. 🕉️☮️ Hari Om

    • @RajanSinghJolly
      @RajanSinghJolly  3 года назад +2

      You are the first person to tell me the captions got cut midway. I have corrected the issue. You can check.
      Since over 95% of the ash gourd is water the remaining pulp hardly retains any nutrients it should be discarded. However, if you wish to consume it you may. I do not suggest it.

    • @tulayamalavenapi4028
      @tulayamalavenapi4028 3 года назад

      @@RajanSinghJolly
      Haribol. Thank you Rajan !
      It's nice now.
      I have a sharp style of commenting perhaps, but I deep down respect everyone.
      It's sad that Indian born persons are misguided in this age of Kali and many will find no objection to meat eating, and also drinking alcohol, chewing pan, smoking, taking drugs and tea/coffee. That's very unfortunate. Most do not admit that it is a violation of God's laws.
      So not all recipies recommended are trustworthy to persons trying to practice the yuga dharma of naam sankirtan.
      What is your thought about cow slaughter and other such habits of modern world people? Do you support non-veg? Do you think slick advertisements can be misleading regarding foods that are actually unhealthy being propagated as healthy? Or even what about traditional foods that were originally not meant to have meat fish or egg in them, but to keep up with the materialistic lifestyle, have been sabotaged?
      Actually if cow slaughter were stopped, immediately there will be peace in the world. This is a prediction not my own, but of a very saintly Bhārata-varsa born acarya.
      🙏🏻☮️🙂📿🍃💐🍃📿🙂☮️🙏🏻

  • @kumareshdas4119
    @kumareshdas4119 2 года назад

    kya e loki he

  • @mohammadfaizi1291
    @mohammadfaizi1291 5 лет назад

    Kya isko boil nahi karni chahiye