Introduction to the PTSD Recovery with Fitness FB Page

This is our introduction video to our page! PTSD Recovery With Fitness! Our family goals are to make health and fitness a life style change. We had a lot of time apart in the military, so we are still learning about each other even after almost 12 years of marriage. With the time we have together right now we are trying to make it fun! Were turning our stress into sweat!! We love advice and welcome any tips! Thanks for checking us out!

[@PrimeDirectivesArmory]

Good stuff!