Autism + Air Travel: 7 CRITICAL Tips for Managing Overwhelm

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  • Опубликовано: 7 окт 2024

Комментарии • 14

  • @BetterNeurodivergentTravel
    @BetterNeurodivergentTravel  27 дней назад +1

    Please consider subscribing (and liking!) to help my channel grow! Less than 20% of my viewers are subscribed!

  • @ruthstrickland6679
    @ruthstrickland6679 27 дней назад +1

    Hi! Good to know the Sunflower Lanyard is recognized more widely now. Really helps with planning a kore stress free trip xx❤

    • @BetterNeurodivergentTravel
      @BetterNeurodivergentTravel  27 дней назад

      @@ruthstrickland6679 It’s such a great initiative so I’m glad it’s gaining momentum. Thanks for watching / commenting. xx

  • @amodaca
    @amodaca 25 дней назад

    I will be traveling with my autism son and ADHD son. your video is very useful to me. going to buy sunflower lanyard. thank you so much 💓💗

  • @eprohoda
    @eprohoda 28 дней назад

    Salut,beest content! take care, ))

    • @BetterNeurodivergentTravel
      @BetterNeurodivergentTravel  28 дней назад

      🖐 thanks for watching 😊

    • @BetterNeurodivergentTravel
      @BetterNeurodivergentTravel  27 дней назад

      @@eprohoda Checking out your channel now. Wow! Incredible. Love aerial / drone footage. I have some Ukrainian ancestry so it’s always interesting to see the landscapes.

  • @missmaryblack1990
    @missmaryblack1990 28 дней назад

    One thing that works for me is to have ONE specific sound track (set of music/songs) that calms me. I keep only that set of music on an old apple nano shuffle so i can wear it as a constant sound track whenever I am not able to use games/visual distractions. So when I am walking through crowds, waiting in line etc, I can still use one of my best calming tools.

    • @anna-marianunezvega1520
      @anna-marianunezvega1520 27 дней назад +1

      I do the same, except I keep one song on repeat the entire time 😅

    • @BetterNeurodivergentTravel
      @BetterNeurodivergentTravel  27 дней назад +1

      Great suggestion! I’ll try that.

    • @missmaryblack1990
      @missmaryblack1990 27 дней назад +1

      @@anna-marianunezvega1520 what song, may i ask? I use 6... the Bach Cello Suites

    • @anna-marianunezvega1520
      @anna-marianunezvega1520 26 дней назад

      @@missmaryblack1990 well it is not always the same track, but once I start with one, I usually stick with it for many hours or the full trip. I love to listen to hard techno, the track I had most on repeat lately was "Sara Landry - Legacy" but I also listen to relaxing music at times. It depends on my mood. My most played track must be "396 Hz Liberation from Fear Source Vibrations" on Spotify (it is a solffegio frequency, google the topic if you don't know it yet).
      Another track I'm listening to on many trips is Max Richter's "On the nature of daylight". And "The four agreements, Martin Roth Beats edit".
      I have it all downloaded on Spotify. Another favourite is "Weightless - Marconi Union" (it is the most relaxing song in the world, do google it). And "Moby-Porcelain" when I need some holiday mood (it screams Thailand to me).

  • @BetterNeurodivergentTravel
    @BetterNeurodivergentTravel  28 дней назад

    What distractions do you bring to the airport with you?
    Mobile games that work offline? 😊