I'm so proud of you Mr.Choi you are a good example to all runners.A humble simple person like you deserves the "Best"!God bless you and your family Sir Matthew!❤🙏❤
Been loving your content! Im still new-ish to the running world. I ran XC in college many years ago but not getting back into it and I’m addicted. Question- why do you wear two watches? Maybe someone can answer the question for me. Thanks!
I dream to be able to achieve a 5k in one go … ive bewn running since last may and i cannot seem to go past 4 k… in that setup maybe id be anle to twll myself i dos kore than 5k just broken up 😂!!! It seems to be all good vibe❤!!! You did great 👍
I had the same problem for years lol. I’d suggest run slower, and train using time instead of distance for a change. When you switch back you’ll be surprised!
@@Sssilentlaugh thing is im sooo slow 🥲 at 10:15 min a km..... id be fast walking if I go any longer ! but ill still try to break up the running session to up my volume 🤗
Slight sugestion. You have talent to speak and unfortunetlly the beginning of the video your voice is compeeting wit music that is distracting from what you havr to say. Maybe change the volume of the song or even remove it completlly. Cheers!😊😊
I'm so proud of you Mr.Choi you are a good example to all runners.A humble simple person like you deserves the "Best"!God bless you and your family Sir Matthew!❤🙏❤
That coffee must have been stone cold lol!
Love your content discovered you through Kofuzi Livestream.
Been loving your content! Im still new-ish to the running world. I ran XC in college many years ago but not getting back into it and I’m addicted.
Question- why do you wear two watches? Maybe someone can answer the question for me. Thanks!
Probably to track stats (distance, cadence, heart rate, etc.) across different devices for a better read
The quality tho👌
Are you ever going to drink that espresso?
Whats the other watch your using besides the watch ultra
Coros something, he has a video about it
@robinc.9845 ohh i guess the apex then, thanks
How many laps did you run ?
I dream to be able to achieve a 5k in one go … ive bewn running since last may and i cannot seem to go past 4 k… in that setup maybe id be anle to twll myself i dos kore than 5k just broken up 😂!!! It seems to be all good vibe❤!!! You did great 👍
I had the same problem for years lol. I’d suggest run slower, and train using time instead of distance for a change. When you switch back you’ll be surprised!
@@Sssilentlaugh thing is im sooo slow 🥲 at 10:15 min a km..... id be fast walking if I go any longer ! but ill still try to break up the running session to up my volume 🤗
Track is so flat tho it fs up your body after like 10 miles lol me and my friend use to do a bit, my advice no more than 10 miles on track
Letss goo
why are you wearing two watches???
He does it to compare data! And to determine accuracy in terms of GPS
@@joebledsoe4192 how’s he know with is the accurate one💀
i did that many times its 107 rounds it was part of my sub 3 trainning program ( 2:57:09) and i did 3;40;00
Slight sugestion. You have talent to speak and unfortunetlly the beginning of the video your voice is compeeting wit music that is distracting from what you havr to say. Maybe change the volume of the song or even remove it completlly. Cheers!😊😊
I don’t like running around are track) It so bored
This video was about who you know basically.
Your videos keep coming into my feed. Do you you know how to stop it?
🤓
Let Matt spread good vibes !
Your probably lazy and need a sign to start working out
😂
Just watch and you’ll see why it keeps coming 🙌🏼