what i eat in a day (healthy & easy meal ideas)

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  • Опубликовано: 15 ноя 2024

Комментарии • 36

  • @akaydoll
    @akaydoll  3 года назад +7

    Hey dolls! 💕 Today I have a full day of eating (3,000+ calories). These are all high protein meal ideas and easy options!

    • @mwmarsh1
      @mwmarsh1 3 года назад

      Hi Kayla!!! Is there one specific exercise that you prefer to help build your booty?

    • @evieelizer3365
      @evieelizer3365 3 года назад +1

      @@mwmarsh1 hip thrusts

  • @tanishiahicks
    @tanishiahicks 3 года назад +1

    Omg, I love that you said that you definitely need sustainable options if you are going to stick with anything and see results. You look good girl!!

  • @Existing95
    @Existing95 3 года назад +1

    I’m having a pregnant girl summer and watching your videos make me motivated to get back at it as soon as I have this baby girl. 🙂

  • @bt95
    @bt95 3 года назад +3

    It’s the gains poking in the Skims set for meeee!!! 👏🏽👏🏽

  • @blizzlenizzle
    @blizzlenizzle 3 года назад +2

    I love the Stōk dark roast! I need to try that one though! Love dark roast cold brew! ❤️

  • @Disneyflamingo
    @Disneyflamingo 3 года назад +1

    It’s a lifestyle not a diet that hit so hard! Trying to get like you girl

    • @akaydoll
      @akaydoll  3 года назад

      It makes the journey easier for sure 🤍

  • @TheUrbaneHousewife
    @TheUrbaneHousewife 3 года назад

    I’m bought those fig bars because of your recommendation! Obsessed now!

  • @LovelieLatina
    @LovelieLatina 3 года назад

    Loveeeee these kinds of videos! What blender do you have? I’m looking for a slightly bigger one than my tiny nutribullet

  • @missV245
    @missV245 3 года назад +1

    La Columb is my favorite coffee of all time! You need to try the blue bottle it’s amazing!!

    • @mwmarsh1
      @mwmarsh1 3 года назад

      What store do you get it from?

    • @missV245
      @missV245 3 года назад

      @@mwmarsh1 Target or whole foods!

    • @mwmarsh1
      @mwmarsh1 3 года назад

      @@missV245 Thank you

  • @ambeezy314
    @ambeezy314 3 года назад

    Stok is a great brand of bottled cold brew! I love the one with the yellow label

  • @meiasnow
    @meiasnow 3 года назад +5

    Im so jealous that you get to eat so much😩

    • @akaydoll
      @akaydoll  3 года назад +1

      I’m trying to get a donk like yours 😭😭😭

  • @knowthyself5732
    @knowthyself5732 3 года назад +1

    I see the thickness coming 🧡

  • @TheTara124
    @TheTara124 3 года назад +1

    Okayyyyy gains!!!!! I see you girl 😍✨

  • @staceyh2624
    @staceyh2624 3 года назад

    You are always looking fantastic 😍thanks for the inspiration. I have much catching up to do 😃👍🏽✌🏽❤️

  • @MelloneeKecia
    @MelloneeKecia 3 года назад +1

    Great video as always and you look amazing gains are definitely showing 👍🏾👏🏾🤗🙌🏾

  • @Ariana-yv2cg
    @Ariana-yv2cg 3 года назад

    Do you recommend the Alani Nu fit shakes + bars if I’m on a “calorie deficit” I don’t track calories, but I’m low key scared of carbs and sugar lol. I’ve been working out consistently lately and I don’t have time to blend up a protein shake everyday😢 bananas are a fear food for me but I think I’m going to buy some tomorrow for after my work outs

  • @pcichite
    @pcichite 3 года назад

    Can you pretty please link the sunnies?? I couldn’t even focus on the first clip 😂 they are SO freaking cute

  • @shellybeanie30
    @shellybeanie30 3 года назад

    You got me on Love Island, I never watched it before.

  • @nelikate
    @nelikate 3 года назад

    I love la colombe lattes in a can so good

  • @KaliGurlLiving
    @KaliGurlLiving 3 года назад

    I would eat the fig bars but I’m trying to stay away from the added sugar 😩. But yum!

  • @iamdanamarie
    @iamdanamarie 3 года назад

    Did you change your instagram? The link doesnt take me to your account when i click it.

  • @Ashleysrus
    @Ashleysrus 3 года назад

    Burgerfi is BOMB

  • @ksmithmoore904
    @ksmithmoore904 3 года назад

    #bodygoals 💪🏽🔥