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BOSTON MARATHON 2024 TRAINING DAY. Long run workout, running fuel, post run recovery, HR data.
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- Опубликовано: 18 мар 2024
- Welcome to a day in my life while training for the 2024 Boston Marathon. Links can be found below:
@COROSGlobal #trainwithCOROS
COROS watch, HR monitor, and POD 2- Discount code: CAITLYN for a free accessory with any watch purchase:
glnk.io/4x8j9/...
My running outfit:
expntlathletics.com
BPN gels, go bar, and greens- discount code: CAITLYN
bpn.rfrl.co/wd3wg
Coffee over cardio- discount code: CAITLYN10
coffeeovercard...
nice to hear that I'm not the only one who prefers to sleep in and then run mid-morning 😅
I just found your channel! As a female distance runner I absolutely think you killed this long run. I just moved from WA state to California (Anaheim) and I'm dreading running in the late spring and summer with the CA heat. I dont know how you managed to run in the humidity of Florida, I'd just go to my gym to put the miles in. You're a warrior.
Thank you for showing how to plan a workout! That looked so easy! I was previously only looking at garmin watches but now am leaning towards coros.
You will crush it once again in Boston. Thanks for sharing.
This was relaxing to watch! 😅 i wish i could run but with both knees being weak and achy, i refrained from injuring myself.
I get cold sweats after long runs too!!! i have raynauds as well so sometimes i can't take my hair down to shower because my hands are completely numb and white, and i have to just pile in lots of dry clothes until the shivering stops 😅
Great job! You just motivated me to get out there this summer! I wasn't looking forward to it because I trained all summer last summer and it wasn't fun! I live in Florida as well! It's always brutal all summer long!! 🥵😄 You are killing it!! 💗
Killed it! Excited to see how Boston goes 🥰 You're putting the work in for sure!
Love the work.... I am running a 34 km prep race this weekend as part of my marathon prep. A couple of suggestions post run would be to switch to almond milk from oat and also to use a protein shake post run. Oh and I am so going to try out that coffee drink.
If I pay for a coach there is no way I'm going to manually enter every workout in my phone.
Great workout! Keep pushing yourself. 🔥🔥
“I wouldn’t do that workout if I was coaching myself”…. I like to think that you don’t self coach, we just grind the fuck out of workouts
Well done just finishing 20 miles 🎉
Love this content! I'm a female distance runner training for Boston also.. this workout was insane! Are you doing any specific workouts to train for Boston's hills?
What do you use to film your videos? Really liked the vlog!
Do you have a feeling strategy for Boston?
What is the discrepancy in HR between the watch and arm HR monitor?
I hope the victims that died in the 2013 marathon incident are smiling down on us and are impressed that we are honoring their legacies.
Martin Richard (killed by the second bomb)
Krystle Campbell (killed by the first bomb)
Lingzi Lu (killed by the second bomb)
Sean collier (shot to death by Tamerlan Tsarnaev)
Dennis Simmonds (died from head injuries he suffered from a pipe bomb thrown by Dzhokhar Tsarnaev during the Watertown shootout)
they are never forgotten and always be missed. they may have been wiped out during the 2013 Massachusetts incidents, but their legacies will live on. they will always be in our hearts and rest in peace.
Why did you move to Florida
Do you film your mid run videos with your phone? If not, what do you use?