अपने BRAIN से FOCUS कैसे करवाए| HYPER-FOCUS| THINK LIKE A MONK| AWAL KAISE AAYE | FULL CONCENTRATION

HOW TO GET YOUR BRAIN TO FOCUS.
To dosto is video me hamne ek monk ki tarah super focused aur calm mind ko achieve karne ke liye teen steps dekhe jo the.
1) Let Go
2) Grow and
3) Give
Let go me teen steps the:- spot, stop and swap. Spot ka matlab tha ki self audit karo ki ham apne TIME kaha spend karte hai, Kaunsa MEDIA consume karte hai aur MONEY kaha spend karte hai. Ek baar jab ham self analysis kar lete hai to hame
next STOP karna hai. un sab cheezo ko jo life me negative hai jaise ki 7 tarah ke log jo hai complainers, cancellers, casuaties, critics, commanders, competitors aur controllers.
aur 75-25 rule consciously follow karna hai yaani koshish karni hai ki ham apna minimum 75 % time positive logo ke saath spend kare aur 25% se zaada time negative logo ke saath na spend kare.
Step 2 tha GROW.
Is step me hamne dekha tha ki ham grow tab kar sakte hai jab ham dharma ko follow karte hai jo ki varna + seva ka combination hai yaani apni expertise ko ya apni skills ko dusro ki madat ke liye use karna. Isme hamne dekha tha ki hame 4 cheezo ke liye time bhi spend karna chahiye jo ki hai
T yaani thankful hone ke liye un sab cheezo ke liye jo hame mili hai
I yaani Insights ke liye jaise ki books ya audiobooks sun sakte hai.
M yaani meditation ke liye aur
E yaani exercise ke liye
Finally STEP 3 tha:- GIVE
yaani unconditionaaly logo ke liye service do.. ye mat socho ki agar hamne kisi ke liye kuch kiya hai to use bhi hamaare liye kuch karna hi chaiye. Do not worry nature reciprocate karti hi hai. jo aap acha karoge vo vaapis hamari life me aayega hi aayega. Isme hamne ye bhi dekha tha ki agar ham auro ki khushi me bhi khush hote hai to hame bhaut se chances milenge khush hone ke liye.
I hope ye video aapko valuable lagi hogi.
JAI HIND
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Your voice keeps the concentration at the highest peak😇

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Right

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His voice and background music also

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But truth😇😇

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and on the same time , netflix ad came

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धन्यवाद सर जी हमे आपकी मुफ्त समरी बुक से बहुत कुछ सीखने को मिलता है हम अपना खाली समय फ़ेसबुक न बिताकर आपकी app पर बिताते जो हमारे विचारों नही धार देती है

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Hats off to you

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Seeken and gigl uploaded same book summary today.What a coincidence✓

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Two years and you are still fAv❤️

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1:46 NXT LEVEL MARKETING 🔥

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Help

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🙏

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And your team is too good in animation and editing
Keep developing and keep motivating us
Thank you

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"Small Mind Discuss People,
Average Mind Discuss Event,
But Great Minds Discuss Ideas💡."

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Iss Channel k videos kisi ki bhi zindgi puri tarah badal sakte h,Thank You Sir😇😇🙏

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I believe that in life, you have to give things your best shot, do your best. You have to focus on what needs to be done, do the right thing, not the popular thing.

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And when we do the right thing by giving our 100% it may become a popular thing

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1st View very Informative Video Sir..... waiting for this....

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Aisi greatful videos ko dislike kyo karte hai log mujhe samjh nahi ata?😣

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I think best part is when he sum ups all the content in last 4 min. This really matters bro. Cheers 👍👍

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Aap ne mero jindagi badalni me bahut help kiya..aap bahut acche ho ar aapke voice bhi 😊😘❤

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😄😄 amazing video. Also please make videos on Brian Tracy's books:-
'Goals'
'Get Smart',
'Maximum achievement',
'Master your time Master your life',
'Believe it to achieve it',
'Million Dollar habits'.
The 10X Rule by Michael Cardone.
'Rich Habits' by Thomas Corley,
'Millionaire Success Habits' by Dean Graziosi.
Videos on money management & investments books like:-
'Psychology of money',
'The behavioral Investor',
'Value Investing',
'Romancing the Balance sheet',
'I'll teach you how to be rich',
'why didn't they teach me this in college'. etc. 🤗👏

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First ❤️🔥

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Wonderful video

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Specially thank gigle CEO and RuBi parik ..i am 23 years old... Aur mai gigle ka ek best student hu..... Aur eske liye mai kritaghya hu.. 😊

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Aap hmesha usefull ideas dete ho

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1 st view and 1 like 🙏🙏

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First comment😍💥

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Love from INDIA

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Bhayia asei hi video baneya rahiga

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Ooo wow I wrote the first comment
And also first like😃

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Thanks.👌👌👌👍💐

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First view

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Lovable Summary 😊

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