I was diagnosed with facet syndrome, I've been seeing a chiropractor for a month with no change in the pain. I struggle to manage myself in my daily life. I am in pain every day all day!
You'll need to make huge changes to stop the inflammation. No sugar, carbs, eat animal protein, no milk, no nightshade veggies or fruits. Plenty of water, no junk food, soda, alcohol, coffee is fine but only one cup (black) in between meals, not with meal. It will take about 3 months. And hit the gym, start walking and lifting light weights (increase gradually) Go to the gym at least 5 times a week. Healing happens when we move our body and eat nutritious foods. Try to watch comedy and lower your stress and anxiety level. Be patient, some days will be hard, some days you will see improvement and feel hope. It will work!
Hi. What if i do have an L5-S1 herniation (I had my MRI) but ALSO the facet joints are bad? (Which is what I think because forward bending doesn´t hurt, which it should if the pain came from the disc herniation, whereas backward bending to the right side causes exactly the pain I have ALL DAY constantly) Can you do this kind of treatment with someone who has a disc herniation to treat his face joints? Because i wouldn´t want any stretching or chiro movement that treats the facet joints but aggrevates the herniation :D Thanks for the reply!
Hello Dr. I’ve had and lumbar MRI they only saw slight disc bulge. I had lumbar X-rays slight arthritis. My physical therapist came and said I have a lateral pelvic shift to the right and facet is stuck open. Would any of the facet joint problems show on MRI or X-rays?
There's a number of things that can cause a lateral pelvic shift and it's impossible for me to know in your case because I can't physically examine you.
I’ve been diagnosed with a mild disc buldge at L5-S1 but can’t bend forward at all as well as facet hypertrophy of my L3, L4 and my L5-S1… I can’t do any extension on either side and never goes away or clams down. I’ve tried physio, chiropractor, acupuncture, laser, hot and cold therapy, tens machine, pt and nothing is taking the pain away. I’m a dancer and feel like my dance career is over I’m only 22😭 please help.
A chiropractor I was talking to at a garage sale 20 years ago did this exact same test on me, and diagnosed me with posterior ilium (as two other chiropractors did years later, independently), so I'm curious, how does PI relate to facet arthritis? I was just diagnosed with the latter in my neck, as well as degenerative disc disease and foraminal stenosis (also in my neck), and avoiding NSAIDs and muscle relaxants in favor of disc decompression, exercises, and getting more nutrition to the discs (via imbibition). One other question I've wondered about many times, and came up during this video is the fact that we use our right feet/legs to brake and depress the gas pedal, so what imbalances could that cause over time (re PI and lower back trouble, which I've had in the past??). Driving is definitely asymmetrical, so I'm guessing it was not only sitting for 900 miles, but constantly pressing the gas or brake pedals during that time that created the problem in his case... possibly with a predisposition already, but which came first, the facet issue or the PI?? (posterior ilium, for non-chiropractors). The chiroporactor I mentioned told me precisely the same thing you said here, that my right sacro-iliac joint wasn't rotating as it should, while my left SI joint was. Any info or insights would be appreciated!! PS. People who drive stick shifts and use a clutch pedal will get more symmetry, especially in city driving where they're changing gears more often and depressing their clutch a lot, but on interstates driving across the country there's not much gear shifting, so it's almost all right leg.
How does PI relate to facet arthritis = Just like a pronated foot causes stress on the inside of the knee...you can't separate them. One does not work independently from the other. A PI ileum typically causes a chain reaction in the spine to INCREASE the curves, thus producing more pressure on the facets (Gonstead textbooks). Asymmetry in the body = yes and there are other examples of things in our lives that create asymmetry...that's why I recommend to workout with efforts to CREATE symmetry or at least fight off the imbalances (see other videos and videos to come in two weeks regarding the core). Which came first, the facet or PI? = I don't know for sure, but I suspect the PI. Hopefully that answers your questions.
My back burns and aches where the doctors using mri saw that the Mild facet arthropathy is noted at T4-T5. Feels so good when i stretch but pain always sticks around
I have had sacro Iliaq problem all my life. Chiros have always helped in releaving my pain and discomfort. But due to bad postures we all get used to the problems occur. But I have complete faith in the chiropractors I have been to.
I have same pain but its also rundown to side of thigh i dont have disc issue and my quadratus lamborum muscles always tight difficult sitting laying for more than 15min without pain 😔😔😔😔
What if it's too painful to even get into any of these positions? I have tried almost everything at this point and I've been dealing with this going on five years now and it just gets worse. Doctors have not come up with a solution or cure to my pain. I. Constantly in pain all day everyday!
@@AdamJStoryDC whatever it is I have has so far not been curable. We have tried almost every pain option and treatment. Next they are talking about doing radio frequency ablation because nothing else has been successful.
@@vettr.7460 I hope you went for nerve ablation, cause honestly this was the only thing that relieved my pain completely. You deserve to live a pain free life. Best wishes
This seems to good to be true. I have facet syndrome and my dr wants to do a steroid injection into the facet. I would rather go to a chiropractor over getting injections. Adam what would you recommend? I’m in the Pittsburgh area
Go to a chiropractor. Do all the decompression exercises and core work in the Playlist of my RUclips channel. That's a lot safer to begin with that having someone stick in a needle in your spine that causes cartilage damage.
Hello Adam, very informative vedio. I am suffering from same issue in right side. my mri scan reports stayes mild facet arthropathy seen in L3-4, L4-5, L5-S1 levels. dr. advised for back extentions but nothing seems working. i get pain on and off. pains in my right lower back, hip and travels through knee sideways and ankle.
I have a lower back pain when standing up from a sitting position. It usually takes a minute or two to walk it out. Does this look like a facet joint problem or it's something else ?
@@AdamJStoryDC Gonstead chiropractors in my area just want to examine me and put me on tables or them emt whatever machines they don't unlock/lock facet disease -_- I ask how they treat facet disease they all either say they have to examine me then put me on treatments or they have various bs ways.. Can you cure fix facet disease in one visit? have mild stenosis with it pain keeps me from working 29 yo please help me out
@@AdamJStoryDC How many visits? For how long? It's mild right now Got B vitamin injections and other injections that just bring down pain but I still feel mild pain on lower back left side only right side is pain free Chiropractors here couldn't bring down the pain I had before the injections
@@johnnyrodriguez276 It depends upon a lot of factors. It's hard to say over a RUclips conversation. Have you looked into all the core training on my channel? Maybe you should look at those. See if it helps.
Dr. I have l4-l5 S1 and I cant bend my l5 forward enough; It feels like its "locked" and if do go beyond what i can do, i get a sharp pain (nerve?) What can I do to "unlock" the l4-l5 discs? Pls reply
Hi , I searched a lot about lower back pain until I saw this video, I’m feeling lucky to share with you my back pain problem. Hoping to get a positive response:) I used to play cricket in my teenage and I was a left hand fast bowler, one day I felt a sharp pain in my lower back on the right side of my body during bowling that I couldn’t even deliver the ball. I had to skip the cricket for about 2-3 months and took complete rest, the pain got better but as I start playing again I couldn’t bowl more than 2 overs and the pain started again. I used some muscle relaxants but they didn’t work. I couldn’t diagnose what would have possibly gone wrong with me. It’s been 10 years I left cricket, still I feel numbness in my right leg and pain in lower back (right side). Although the pain intensity is low now because I am not doing any physical games regularly but it’s still there and gets worse as I try to play cricket. Hope you could guide me the right way. Waiting for your response. Thanks
@@AdamJStoryDC Dr Story do you cure/fix facet diseases disappear them from MRI or do you relieve the pain from facet diseases but disease would still show on mri therefore still damaged facet ?
@@johnnyrodriguez276 The patient doesn't have pain when they extend = their facet syndrome is cured. If it's seen on MRI, you're talking about facet arthrosis. We can help the pain of that, but it will always be on the MRI. Here's the truth of MRI's though: ruclips.net/video/-86C-u2frVU/видео.html
@@johnnyrodriguez276 It's gone until the person does something that causes it again. If a person for example, sprains their ankle and I help them, will they NEVER have pain again in the ankle? Maybe...until they sprain it again. Make sense?
I personally examine the patient prior to ordering x-rays or an MRI. I examine how they move, if there's spasms in the muscles, if I can feel any abnormal tissue tone in the muscles, etc. About 70-80% of the patients I see can be treated without x-rays or MRI. The other percent I order the studies because I suspect a fracture, bone disease or a herniated disc and want to confirm my suspicions. So to answer your question, it's not necessary at first, but the chiropractor may order them. But if you have them prior to seeing a chiropractor, definitely bring them with you. Too much information is not a bad thing (that goes for blood tests, CT scans, etc). Good question.
thank u vey much sir . ive injured myself in some dance training , i think its my facet joint , been 6 month and no progress in healing , when i try to do normal training ,,,next day its hurt a lot spasm a lot too and lose mobility in lower back ,havnt done mri yet ,can u tell me please if the injury will show itself in the mri,,i have no idea,,, ive done hospital xray they say no fracture but in my country hospital doctor dnt really about consulting u to there best ,,and am doubting a lot about my situation,can u give me some advice please what to do next . thnks
My MRI says I have ligamentum flavum and facet hypertrophy,which is leading to stable lateral left recess narrowing contacting the left traversing lateral L5 nerve root. Is this serious? Or can one live with this, according to what my MRI says?
You're obviously alive and watching RUclips and writing...so you're going to live with it. But you don't say what your symptoms are. There's lots of deformities seen on MRI that have nothing to do with symptoms (like ligamentum flavum hypertrophy).
Adam J. Story, DC Thanks for the response.I have sciatica down both legs,especially the right leg,when I sit or stand too long.Long walks trigger it too.Laying down legs raised brings relief.I also have a central disc protrusion at L5 S1,so I don’t know if that’s the culprit.My lower back feels tender and sometimes inflammed,and flexion triggers sciatica,so I can’t perform the mckenzie. Is this due to the central protrusion or more so the flava and facet hypertrophy?
lay on your back on the floor, bring your right foot up to your buttock so your knee is in the air, use your left hand to pull the knee to the left whilst trying to keep your right shoulder on the floor. That will do the right side. Vice versa for the left. I do it regularly
So i have had lower back pain for 5 years (suspected facet joint problems) I've seen many specialists and physiotherapists, Consultants etc etc Many MRI's... none can actually diagnose me. 5 years ago i suddenly developed pain in my lower left back. i had many scans, and was seen by many specialists who couldnt nail it. Then after 2 years i developed pain in the right side. Again i saw Consultants etc etc and im still undiagnosed, but have had a couple courses of injections to my L4/L5 S1 which did help, but i was getting pain around my SI joints. I had the SI joints done on their own 5 months later which didnt really give me noticable pain relief. Then 5 months after that i had my L4/L5 S1 and SI joints done bilaterally which helped even more. I have learnt a lot about the human back, and pain patterns. I get a sort of relief from twisting my lower half one way and the upper half the other way, a quick jolt, and it pops.. Leaning back is less painful as leaning forward as if bending down as to touch your toes. i have pain at the top of each buttock. and leaning to the left whilst slightly leaning back hurts the right side, and vice versa. first 5 minutes in the mornings im pain free. the other 23 hours and 55 minutes im in pain. So tell me Adam, what do you think? I feel a little bit sucked in by the video as to your diagnosis and treatment. It seemed a little bit, hey presto, i'll fix you in 2 days.. What differentiates you from the specialists and physiotherapists that i've seen over the past 5 years? Lee
Watch the videos of treatment of other patients we've seen. It's clear what differentiates the office: Individualized chiropractic treatment. Not canned.
I was diagnosed with facet syndrome, I've been seeing a chiropractor for a month with no change in the pain. I struggle to manage myself in my daily life. I am in pain every day all day!
Welcome to my world. I have had it 10+ years. Very frustrated pain . I feel ya😢
@@KbeezyThe Same!!!
Ever think of trying surgery
@@bruceb543 what would that involve? Just removing that whole row of discs? What if you have it somewhere else but don’t have symptoms yet?
Would this work on inflammation of the facets? It’s causing a whole lot of nerve sensations and muscle spasms on the same side.
same thing. have the inflammation. its not going away that easy
You'll need to make huge changes to stop the inflammation. No sugar, carbs, eat animal protein, no milk, no nightshade veggies or fruits. Plenty of water, no junk food, soda, alcohol, coffee is fine but only one cup (black) in between meals, not with meal. It will take about 3 months. And hit the gym, start walking and lifting light weights (increase gradually) Go to the gym at least 5 times a week. Healing happens when we move our body and eat nutritious foods. Try to watch comedy and lower your stress and anxiety level. Be patient, some days will be hard, some days you will see improvement and feel hope. It will work!
What about someone who HAS scoliosis and facet syndrome.
not liking the thumbnail
How to fix sholder imbalance
Hi. What if i do have an L5-S1 herniation (I had my MRI) but ALSO the facet joints are bad? (Which is what I think because forward bending doesn´t hurt, which it should if the pain came from the disc herniation, whereas backward bending to the right side causes exactly the pain I have ALL DAY constantly)
Can you do this kind of treatment with someone who has a disc herniation to treat his face joints? Because i wouldn´t want any stretching or chiro movement that treats the facet joints but aggrevates the herniation :D
Thanks for the reply!
Disc herniations on an MRI are "false positives" if they aren't causing you pain. I'd treat it as a facet problem.
Hello Dr.
I’ve had and lumbar MRI they only saw slight disc bulge. I had lumbar X-rays slight arthritis.
My physical therapist came and said I have a lateral pelvic shift to the right and facet is stuck open. Would any of the facet joint problems show on MRI or X-rays?
No
Next question, would a stuck Facet Joint cause a pelvic lateral shift
There's a number of things that can cause a lateral pelvic shift and it's impossible for me to know in your case because I can't physically examine you.
I’ve been diagnosed with a mild disc buldge at L5-S1 but can’t bend forward at all as well as facet hypertrophy of my L3, L4 and my L5-S1… I can’t do any extension on either side and never goes away or clams down. I’ve tried physio, chiropractor, acupuncture, laser, hot and cold therapy, tens machine, pt and nothing is taking the pain away. I’m a dancer and feel like my dance career is over I’m only 22😭 please help.
I can help
A chiropractor I was talking to at a garage sale 20 years ago did this exact same test on me, and diagnosed me with posterior ilium (as two other chiropractors did years later, independently), so I'm curious, how does PI relate to facet arthritis? I was just diagnosed with the latter in my neck, as well as degenerative disc disease and foraminal stenosis (also in my neck), and avoiding NSAIDs and muscle relaxants in favor of disc decompression, exercises, and getting more nutrition to the discs (via imbibition).
One other question I've wondered about many times, and came up during this video is the fact that we use our right feet/legs to brake and depress the gas pedal, so what imbalances could that cause over time (re PI and lower back trouble, which I've had in the past??). Driving is definitely asymmetrical, so I'm guessing it was not only sitting for 900 miles, but constantly pressing the gas or brake pedals during that time that created the problem in his case... possibly with a predisposition already, but which came first, the facet issue or the PI?? (posterior ilium, for non-chiropractors).
The chiroporactor I mentioned told me precisely the same thing you said here, that my right sacro-iliac joint wasn't rotating as it should, while my left SI joint was. Any info or insights would be appreciated!!
PS. People who drive stick shifts and use a clutch pedal will get more symmetry, especially in city driving where they're changing gears more often and depressing their clutch a lot, but on interstates driving across the country there's not much gear shifting, so it's almost all right leg.
How does PI relate to facet arthritis = Just like a pronated foot causes stress on the inside of the knee...you can't separate them. One does not work independently from the other. A PI ileum typically causes a chain reaction in the spine to INCREASE the curves, thus producing more pressure on the facets (Gonstead textbooks). Asymmetry in the body = yes and there are other examples of things in our lives that create asymmetry...that's why I recommend to workout with efforts to CREATE symmetry or at least fight off the imbalances (see other videos and videos to come in two weeks regarding the core). Which came first, the facet or PI? = I don't know for sure, but I suspect the PI. Hopefully that answers your questions.
My back burns and aches where the doctors using mri saw that the Mild facet arthropathy is noted at T4-T5. Feels so good when i stretch but pain always sticks around
I have had sacro Iliaq problem all my life. Chiros have always helped in releaving my pain and discomfort.
But due to bad postures we all get used to the problems occur.
But I have complete faith in the chiropractors I have been to.
Change the bad posture. Go to Playlists and view all the views under Core Exercises and get to work.
You probably have a ligament problem
I have same pain but its also rundown to side of thigh i dont have disc issue and my quadratus lamborum muscles always tight difficult sitting laying for more than 15min without pain 😔😔😔😔
What if it's too painful to even get into any of these positions? I have tried almost everything at this point and I've been dealing with this going on five years now and it just gets worse. Doctors have not come up with a solution or cure to my pain. I. Constantly in pain all day everyday!
There's always a way to help facet syndrome.
@@AdamJStoryDC whatever it is I have has so far not been curable. We have tried almost every pain option and treatment. Next they are talking about doing radio frequency ablation because nothing else has been successful.
@@vettr.7460 I hope you went for nerve ablation, cause honestly this was the only thing that relieved my pain completely. You deserve to live a pain free life. Best wishes
This seems to good to be true. I have facet syndrome and my dr wants to do a steroid injection into the facet. I would rather go to a chiropractor over getting injections. Adam what would you recommend? I’m in the Pittsburgh area
Go to a chiropractor. Do all the decompression exercises and core work in the Playlist of my RUclips channel. That's a lot safer to begin with that having someone stick in a needle in your spine that causes cartilage damage.
Would the fact problem show up on an MRI? Just wondering
Maybe
Mine does
Mine did, got results today
Hello Adam, very informative vedio. I am suffering from same issue in right side. my mri scan reports stayes mild facet arthropathy seen in L3-4, L4-5, L5-S1 levels. dr. advised for back extentions but nothing seems working. i get pain on and off. pains in my right lower back, hip and travels through knee sideways and ankle.
what are correct excersise to do and ways to heel it. i have pain in my right wrist too due to which i cant permorm many excersises.
I'll do a video on that
Thanks and look forward. I am on vita.d3 and nothings seems to work
And pain continues and I don’t want to take any painkillers
How are you now
Are you pain free?
I have a lower back pain when standing up from a sitting position. It usually takes a minute or two to walk it out. Does this look like a facet joint problem or it's something else ?
Hard to tell. I'd have to examine you just like in the video
@@AdamJStoryDC Gonstead chiropractors in my area just want to examine me and put me on tables or them emt whatever machines they don't unlock/lock facet disease -_- I ask how they treat facet disease they all either say they have to examine me then put me on treatments or they have various bs ways.. Can you cure fix facet disease in one visit? have mild stenosis with it pain keeps me from working 29 yo please help me out
@@johnnyrodriguez276 Can't cure it in one visit. That's unrealistic.
@@AdamJStoryDC How many visits? For how long? It's mild right now Got B vitamin injections and other injections that just bring down pain but I still feel mild pain on lower back left side only right side is pain free Chiropractors here couldn't bring down the pain I had before the injections
@@johnnyrodriguez276 It depends upon a lot of factors. It's hard to say over a RUclips conversation. Have you looked into all the core training on my channel? Maybe you should look at those. See if it helps.
Dr. I have l4-l5 S1 and I cant bend my l5 forward enough; It feels like its "locked" and if do go beyond what i can do, i get a sharp pain (nerve?) What can I do to "unlock" the l4-l5 discs? Pls reply
See a chiropractor
I am.....
@@johnnyrodriguez276 many of use feel the same... At best all they offer is a temporary fix
Hi , I searched a lot about lower back pain until I saw this video, I’m feeling lucky to share with you my back pain problem. Hoping to get a positive response:)
I used to play cricket in my teenage and I was a left hand fast bowler, one day I felt a sharp pain in my lower back on the right side of my body during bowling that I couldn’t even deliver the ball. I had to skip the cricket for about 2-3 months and took complete rest, the pain got better but as I start playing again I couldn’t bowl more than 2 overs and the pain started again. I used some muscle relaxants but they didn’t work. I couldn’t diagnose what would have possibly gone wrong with me. It’s been 10 years I left cricket, still I feel numbness in my right leg and pain in lower back (right side). Although the pain intensity is low now because I am not doing any physical games regularly but it’s still there and gets worse as I try to play cricket.
Hope you could guide me the right way.
Waiting for your response.
Thanks
You need to have a specific diagnosis of what is causing the pain.
@@AdamJStoryDC Dr Story do you cure/fix facet diseases disappear them from MRI or do you relieve the pain from facet diseases but disease would still show on mri therefore still damaged facet ?
@@johnnyrodriguez276 The patient doesn't have pain when they extend = their facet syndrome is cured. If it's seen on MRI, you're talking about facet arthrosis. We can help the pain of that, but it will always be on the MRI. Here's the truth of MRI's though: ruclips.net/video/-86C-u2frVU/видео.html
@@AdamJStoryDC No pain= its cured ok so does that mean it's permanent pain - free cured or temporary cure and will have to comeback?
@@johnnyrodriguez276 It's gone until the person does something that causes it again. If a person for example, sprains their ankle and I help them, will they NEVER have pain again in the ankle? Maybe...until they sprain it again. Make sense?
Thanks Adam. Keep up the good work
Can you get my chiropractor to try that??
Just show him the video and this stuff is taught in chiropractic school. They know it.
@@AdamJStoryDC
He does something similar, but my left side wont let go. Its killing me!
is it better to bring an xray or an mri to a chiropractor or it is not necessary ?
I personally examine the patient prior to ordering x-rays or an MRI. I examine how they move, if there's spasms in the muscles, if I can feel any abnormal tissue tone in the muscles, etc. About 70-80% of the patients I see can be treated without x-rays or MRI. The other percent I order the studies because I suspect a fracture, bone disease or a herniated disc and want to confirm my suspicions. So to answer your question, it's not necessary at first, but the chiropractor may order them. But if you have them prior to seeing a chiropractor, definitely bring them with you. Too much information is not a bad thing (that goes for blood tests, CT scans, etc). Good question.
thank u vey much sir . ive injured myself in some dance training , i think its my facet joint , been 6 month and no progress in healing , when i try to do normal training ,,,next day its hurt a lot spasm a lot too and lose mobility in lower back ,havnt done mri yet ,can u tell me please if the injury will show itself in the mri,,i have no idea,,, ive done hospital xray they say no fracture but in my country hospital doctor dnt really about consulting u to there best ,,and am doubting a lot about my situation,can u give me some advice please what to do next . thnks
Ask the doctor if you can have an MRI.
My MRI says I have ligamentum flavum and facet hypertrophy,which is leading to stable lateral left recess narrowing contacting the left traversing lateral L5 nerve root.
Is this serious? Or can one live with this, according to what my MRI says?
You're obviously alive and watching RUclips and writing...so you're going to live with it. But you don't say what your symptoms are. There's lots of deformities seen on MRI that have nothing to do with symptoms (like ligamentum flavum hypertrophy).
Adam J. Story, DC Thanks for the response.I have sciatica down both legs,especially the right leg,when I sit or stand too long.Long walks trigger it too.Laying down legs raised brings relief.I also have a central disc protrusion at L5 S1,so I don’t know if that’s the culprit.My lower back feels tender and sometimes inflammed,and flexion triggers sciatica,so I can’t perform the mckenzie.
Is this due to the central protrusion or more so the flava and facet hypertrophy?
I'd have to physically examine you. Impossible to know on RUclips
Adam J. Story, DC I hear ya.Can a chiro in my area help me with this? I’m concerned they might make it worse.I know not all chiros are created equal.
Find the best chiropractor you can. If I was looking for a chiropractor, here's what I would do: ruclips.net/video/5VB5nukY-yc/видео.html
But how do you fix that on your own!?
You can't. It's like asking a dentist, "How do you fix a cavity on your own?"
lay on your back on the floor, bring your right foot up to your buttock so your knee is in the air, use your left hand to pull the knee to the left whilst trying to keep your right shoulder on the floor. That will do the right side. Vice versa for the left. I do it regularly
1 year with this pain)))) 10 chiro paSTED..unbelivble
My exact problem.
So i have had lower back pain for 5 years (suspected facet joint problems) I've seen many specialists and physiotherapists, Consultants etc etc Many MRI's... none can actually diagnose me. 5 years ago i suddenly developed pain in my lower left back. i had many scans, and was seen by many specialists who couldnt nail it. Then after 2 years i developed pain in the right side. Again i saw Consultants etc etc and im still undiagnosed, but have had a couple courses of injections to my L4/L5 S1 which did help, but i was getting pain around my SI joints. I had the SI joints done on their own 5 months later which didnt really give me noticable pain relief. Then 5 months after that i had my L4/L5 S1 and SI joints done bilaterally which helped even more. I have learnt a lot about the human back, and pain patterns. I get a sort of relief from twisting my lower half one way and the upper half the other way, a quick jolt, and it pops.. Leaning back is less painful as leaning forward as if bending down as to touch your toes. i have pain at the top of each buttock. and leaning to the left whilst slightly leaning back hurts the right side, and vice versa. first 5 minutes in the mornings im pain free. the other 23 hours and 55 minutes im in pain.
So tell me Adam, what do you think? I feel a little bit sucked in by the video as to your diagnosis and treatment. It seemed a little bit, hey presto, i'll fix you in 2 days.. What differentiates you from the specialists and physiotherapists that i've seen over the past 5 years?
Lee
Watch the videos of treatment of other patients we've seen. It's clear what differentiates the office: Individualized chiropractic treatment. Not canned.