How A 120 Day FRUIT CLEANSE Completely Changed His Life

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  • Опубликовано: 26 июл 2024
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Комментарии • 145

  • @user-zx8vh3ny8h
    @user-zx8vh3ny8h 9 месяцев назад +95

    Day 33 juice fast also did a 14 day water fast during these 33 days Im so proud of myself 🎉

    • @GillianBerry
      @GillianBerry  9 месяцев назад +1

      wow!

    • @user-zx8vh3ny8h
      @user-zx8vh3ny8h 9 месяцев назад +10

      @@GillianBerryy’all made me a believer mucoid plaque is real I see life so different now y’all saved me 🙏

    • @g-holy
      @g-holy 9 месяцев назад +1

      U on social media?

    • @PM-wr2eb
      @PM-wr2eb 9 месяцев назад +1

      ive never done a water fast. gonna do a 5 day water fast next month. but juicing man... juicing is amazing. on day 31 today on juicing. still eliminating daily. i think it is best tk sidestep the mucoid plaque controversy. and state that old fecal matter is being eliminated.
      And this isnt even my first solid food vacation.

    • @HolisticSoul123
      @HolisticSoul123 9 месяцев назад +1

      🙏🏾

  • @kneeapolytan
    @kneeapolytan 9 месяцев назад +13

    “You inspire others by just enjoying YOUR day.” I love this quote! 😁

  • @nicoleb4901
    @nicoleb4901 2 месяца назад +10

    I did a fruit fast and lost 75lbs in 2-3 months. I'm actually starting up again. I now desire to be a fasting coach. It helped me release a lot of emotional issues and develop as a woman/person/sister/friend. I've been spiritually elevated. I just noticed i haven't gotten any respiratory illnesses such as colds/flu since i did it.

  • @toya8888
    @toya8888 4 дня назад +1

    I like this guy Tony! He gave some great insight on his journey. Great Interview!

  • @lisaquick1196
    @lisaquick1196 9 месяцев назад +17

    I really appreciate the talk about alcohol. I need to hear it. I'm high raw and still struggle with alcohol. 3 weeks off, 2 months on, three off. Ugh. So tiring. So thank you! ❤

    • @GillianBerry
      @GillianBerry  9 месяцев назад +2

      our pleasure! it's a better life off it!! you can do it!!!!

    • @Zucchini23
      @Zucchini23 6 месяцев назад

      Me too 😔

  • @kumipermaecovillageghana
    @kumipermaecovillageghana 9 месяцев назад +27

    Excellent interview. You are really helping the world Gillian. This man's story is amazing. Alcohol and food addiction is hard to get rid of but eating more fruits everyday you can control. You just need to be patient and consistent. Thanks for sharing this dear.

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      ❤️❤️❤️❤️❤️

  • @kendrickparker1254
    @kendrickparker1254 9 месяцев назад +16

    i love this channel! I recently did 26 days raw and it was amazing. I think I messed up by trying to transition from that straight into a juice fast. I wasn't prepared for how much more calories I needed and due to my lifestyle doing that time, I wasn't allotting enough time to juice the amount I needed to sustain me . I'm about to move and I'm going at it again; it's like a calling, and you know you have to answer it. Success is based on our willingness to try; it doesn't mean every attempt will result in your desired outcome but it's the wisdom that aids towards the expected end. Keep going!

  • @dharshinidhurairatnam9589
    @dharshinidhurairatnam9589 9 месяцев назад +5

    “When you are winning, then I am winning” - this attitude shows how incredibly supportive he is. Thank you Gilllian for your incredible work. I truly love this conversation! Many more success to you and everyone! ❤️

  • @claudiaargueta3542
    @claudiaargueta3542 4 месяца назад +4

    This video is so inspirational 💖 love this & I finally made the decision on stopping drinking. I’m on day 25 of being sober 🤲🏼

    • @GillianBerry
      @GillianBerry  4 месяца назад +1

      yay wow way to go!!!!!!! that's a big accomplishment!!! how do you feel?!

  • @RoRo-gm7ee
    @RoRo-gm7ee 8 месяцев назад +7

    I stopped drinking Sept 1. It was a tough 3-4 weeks. After that, I sleep so much better and have a lot of energy. Never going back to drinking. It didn’t do anything for me but waste my days

    • @GillianBerry
      @GillianBerry  8 месяцев назад +1

      yeah better life without it !
      way to go !!!! 👏

  • @steffonrogers5892
    @steffonrogers5892 7 месяцев назад +3

    Started yesterday , 5 lbs down which is insane. Can’t wait to keep going.

  • @Inthelikenessof
    @Inthelikenessof 2 месяца назад +2

    Impact and positivity! You’re incredible Gillian! Tony your story has validated my decision to begin my 1st fruit fast. Thank you for your greatness bro!

  • @user-cs1xz
    @user-cs1xz 9 месяцев назад +12

    Tony has elite energy and such an inspiring story. LOVE how open he is trying new modalities of healing and feeling good. I love the float chambers too, glad he brought this up. More ppl could benefit from it! He looks incredible. Got that warrior energy. Great interview ty Tony, ty Gillian!!!!

    • @GillianBerry
      @GillianBerry  9 месяцев назад +1

      I have to try floating !!! just heard about it recently !!!

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад

      Thank you so much. I appreciate that

  • @Leaf_Life_with_Lawrence
    @Leaf_Life_with_Lawrence 9 месяцев назад +9

    Outstanding interviews! I met Tony in Bobby smiths group. I really enjoy his energy and how relatable he is. Great conversation and excellent questions as always. These interviews are always so inspiring. Thank you!

    • @GillianBerry
      @GillianBerry  9 месяцев назад +1

      you're so welcome! our pleasure!

  • @ThALoveMovement
    @ThALoveMovement 9 месяцев назад +3

    I’m so proud of you cousin. First time and blew through it and even went past me.. and I’m 4 years in. I love this. I love you. I love this for you. This is definitely your lane. Thanks Gillian, for having Tony.

  • @ElleFrahm
    @ElleFrahm Месяц назад

    These Fruit Interviews are so Inpiring! Eating mostly fruit is helping me reverse a debilitating illness. Thank you for putting these transformational experiences out for us!

  • @rawedenmichelle
    @rawedenmichelle 9 месяцев назад +5

    Great interview! Hearing how he replaced the vodka for juicer was inspiring!!!

    • @GillianBerry
      @GillianBerry  9 месяцев назад +1

      loved that part !

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад +1

      Yes my friend actually lost over 30lbs

    • @rawedenmichelle
      @rawedenmichelle 9 месяцев назад

      @@Itstonyworld that’s awesome!!!!

  • @SMaRtnSexi
    @SMaRtnSexi 8 месяцев назад +3

    10:08 had me dying 😂, he use funny and real! It’s good he knows his strengths and weakness👍🏾💪🏾

    • @ash1127a
      @ash1127a 3 месяца назад +2

      It was the rock back and forth, count to 3, and hope the sock catches the big toe that took me out 😂

  • @Bellab1x1y1z
    @Bellab1x1y1z 9 месяцев назад +4

    Tony is so relatable lol. Super interview 💝

  • @myflesh10
    @myflesh10 9 месяцев назад +4

    Such a great talk! I Love seeing so many transformations and everyone's unique perspective and expression of a Healthy lifestyle and life in general

  • @IeishaBell-dw6wd
    @IeishaBell-dw6wd 8 месяцев назад +1

    Love this interview

  • @shonie9631
    @shonie9631 9 месяцев назад +2

    GREAT INTERVIEW!!! It's keeps getting BETTER & BETTER! ♥️

  • @elizagal7451
    @elizagal7451 8 месяцев назад +1

    Way a transformation. Thanks for sharing your story. It’s inspiring. Thanks Gillian

  • @rodneyburrow9174
    @rodneyburrow9174 9 месяцев назад +5

    Tony is awesome. I really enjoyed listening to his journey. Definitely inspiring.

  • @lenell3628
    @lenell3628 9 месяцев назад +6

    Wow this is so inspiring!! Thanks so much for sharing!! I am going to focus on renewing my mindset.

  • @doodle3161
    @doodle3161 9 месяцев назад +2

    What a beautiful soul. So inspiring! I’m going to have my husband listen to this!!

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад

      Thank you Doodle. I hope your husband enjoys

  • @mariellasanchez1781
    @mariellasanchez1781 8 месяцев назад +1

    I Love you BOTH for being yourselves! ❤ 🙏

  • @katinahoffman5548
    @katinahoffman5548 9 месяцев назад +1

    Amazing Interview thank you!

  • @takecareofyourself8467
    @takecareofyourself8467 9 месяцев назад +2

    Love his attitude! Thank you for sharing!

  • @eugeniapledger746
    @eugeniapledger746 9 месяцев назад +1

    Wow... great interview and thank you for sharing!

  • @VeganHouseSitting3647
    @VeganHouseSitting3647 9 месяцев назад +2

    So beautiful ❤🎉😊 very inspiring.

  • @murielwilcott8710
    @murielwilcott8710 9 месяцев назад +2

    Wow!! Way to go! Gillian and Tony are inspiring 🍇🍉🥑

  • @patmiller7272
    @patmiller7272 5 месяцев назад +1

    He is awesome!

  • @chantalszemenyei1682
    @chantalszemenyei1682 9 месяцев назад +3

    Everytime I drink cappuccino or whine my head hurts so so much and my nose starts to run like crazy. I'm feeling bad for so long. Time to start healing ❤️ thank you both

  • @maureenk1635
    @maureenk1635 9 месяцев назад +4

    Very wonderful podcast, as usual, Gillian. Tony and you are exuding true joy!

  • @MissOddyO
    @MissOddyO 9 месяцев назад +6

    I'm at this stage too, if I wait til 11/1 I'll fail so I'm starting tomorrow. Water and fruit possibly mono watermelon.. I want to lose 100lbs for my 35th bday in February. Binge watching a lot of videos to stay motivated ❤

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад +2

      Binge watching videos the day before I started actually made it easier to make my decision and stick with it.

    • @MsTumz473
      @MsTumz473 8 месяцев назад +1

      Wishing you all the best 💕

    • @MissOddyO
      @MissOddyO 8 месяцев назад

      @@MsTumz473 thank you

    • @Jackiechan744
      @Jackiechan744 5 месяцев назад +1

      How was it hoping. You’ve stayed strong!!

    • @healthyhabits3406
      @healthyhabits3406 14 дней назад

      Dope

  • @shonie9631
    @shonie9631 9 месяцев назад +2

    THIS VIDEO REALLY INSPIRED ME, STARTING MY JUICE CLEANSE TOMORROW
    🍇🍉🍒🥭🍅

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      yay I am happy to hear this!! how long do you want to go for!?

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад

      Thank you.

  • @BrandonWilsonCPT
    @BrandonWilsonCPT 9 месяцев назад +1

    Always great watching your interviews Gill. Thank you from Cape Town, South Africa.

  • @bosslady6198
    @bosslady6198 9 месяцев назад +1

    This is encouraging very good motivation

  • @SmarticalBoy12
    @SmarticalBoy12 Месяц назад

    Excellent video I saw this guy transform online 😊

  • @crimewithwine
    @crimewithwine 9 месяцев назад +6

    Day 5 on my fruit fast and both my legs are numb and tingling. I’m going to push through!

    • @GillianBerry
      @GillianBerry  9 месяцев назад +3

      oh no ! hmm 🤔 i've never experienced that ,(( how long are you planning to go ? see what happens and listen to your body i guess !

    • @PM-wr2eb
      @PM-wr2eb 9 месяцев назад +2

      be careful, i suggest get bloodwork done. i had huge deficiency in sodium, iron, vit a, e and b12 when i was doing a 90 day mono pineapple fast. i immediately stopped and juiced carrots and ate papayas for a month straight before blood work rexovered somewhat

    • @crimewithwine
      @crimewithwine 9 месяцев назад +2

      @@GillianBerry im in this for live. I will maybe go for cooked food after I reach my ideal weight but it will be fruits and veggies

    • @crimewithwine
      @crimewithwine 9 месяцев назад

      @@PM-wr2eb yes I am probably low..I thought it would take from my fat reserve. I will take some supplements I have bloodwork next week.

    • @nicoleb4901
      @nicoleb4901 2 месяца назад

      ​@crimewithwine taking trace minerals/ celtic sea salt in ypur water is necessary, and other herbs are a great addition to your regiment.

  • @brendahulett8428
    @brendahulett8428 9 месяцев назад +4

    This was really great, such a great inspiring guy ... Jst wish u'd ask their detox symptoms & how they felt in the first few weeks. I start feeling really awful near the 3rd week mark, actually v depressed & start questioning what the hell i'm doing. I live alone & it can make the journey feel sooo lonely & isolating. I hav no healthy friends ... Pse can u do a video on the detox symptoms & how to get thru them 🙏. Tks sweetpea, yr channel is amazing ❤

    • @GillianBerry
      @GillianBerry  9 месяцев назад +2

      will be mindful to bring detox up more often !

    • @brendahulett8428
      @brendahulett8428 9 месяцев назад

      @@GillianBerry 😍

  • @nunyabizllc2
    @nunyabizllc2 7 месяцев назад

    I am seriously thinking of doing a raw eating plan mixed with juices and maybe transistioning over to all juice after the new year ..i have leaky gut and have about 60 pounds to lose . Also gluten intolerant and now dairy and nightshade reactive as well ..its time ...its also way overdue ..this channel gives me hope and inspiration 😊❤

  • @debbiehartwell8465
    @debbiehartwell8465 9 месяцев назад +3

    What an awesome interview ❤

  • @evelynlane7852
    @evelynlane7852 6 месяцев назад

    Love this . How about keeping energy?? My work is very active. Just wanna keep my energy going

  • @boefay5755
    @boefay5755 9 месяцев назад +4

    Every time I start a fruit fast, i end up getting a headache after a day and start over eventually. The cravings and headaches are unreal 😢

  • @TheLogans13
    @TheLogans13 9 месяцев назад +5

    Good day, is Tony on RUclips?

    • @GillianBerry
      @GillianBerry  9 месяцев назад +5

      ya he has a a new channel here: www.youtube.com/@Youalreadyknowwhatitis-ef9dt

    • @TheLogans13
      @TheLogans13 9 месяцев назад

      @GillianBerry Thank you for everything. These interviews are great.

  • @janetjacobsen5850
    @janetjacobsen5850 9 месяцев назад +3

    Gillian, I enjoy and am inspired by your content, thank you for all you do. My health has changed radically and I have not felt this well in a long time with the exception of my teeth. I want to keep drinking fresh fruit juices, making smoothies and eating raw fruits and veggies but I am now getting a LOT of cavities and my dentist has become concerned. I looked for content you have on avoiding cavities but could not find anything. Would you please address dental health in one of your videos. Thank you!

    • @GillianBerry
      @GillianBerry  9 месяцев назад +4

      oh wow sorry to hear. ! I would rinse with water after fruit juices or things like dates and floss after every time you eat. I can try do some videos on this !

    • @janetjacobsen5850
      @janetjacobsen5850 9 месяцев назад +2

      thank you@@GillianBerry

  • @fab123fab
    @fab123fab 4 месяца назад

    cool!

  • @nefersnotes3636
    @nefersnotes3636 9 месяцев назад +2

    Great interview! I couldn’t find his RUclips page. Please share his link.❤

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      hey ! it is linked in the description box ,))

    • @nefersnotes3636
      @nefersnotes3636 9 месяцев назад +1

      @@GillianBerryGot it! Thanks❤

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      great!@@nefersnotes3636

  • @justinkaster2459
    @justinkaster2459 9 месяцев назад +6

    Tony, I have a question. When you stuck with the fruit diet, did you feel like you muscles got bigger? For a while, I was eating only watermelons, cantaloupes, grapes, mandarins, dragon fruits, etc and it was almost all I ate. The other things were greens, but I got stronger without working out. My shoulders got bigger too, this was after being vegan for over a year prior to changing to this. Please let me know if you had anything similar.

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад +2

      I didn't feel bigger but I did feel more solid. My pushups felt good. I was able to float through them

    • @justinkaster2459
      @justinkaster2459 8 месяцев назад

      Love hearing your perspective. Keep on sticking to it !

  • @klaurvick4501
    @klaurvick4501 9 месяцев назад +1

    A couple of quick thoughts...
    1. I've been high raw mostly fruit and the weight hasn't "fallen" off me, not 5#, 10#, 15#
    2. Eating 600 cals is crazy. Doug Graham would say to eat till you're full "and a little bit more". 600 cals would be why one could lose 10-25# in a couple of weeks!
    3. Eating so low in calories could also be why strength was lost, vs not having enough greens.
    An enjoyable interview, nonetheless.

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад

      Yes. Once I added the greens my strength started coming back literally a couple of days later. Push-ups felt good

  • @Bellab1x1y1z
    @Bellab1x1y1z 9 месяцев назад +4

    I love these interviews! I would love to hear daily menus for their fruit and juice fast for a week. I want to start a long term fast and trying to calculate a daily budget and want to know how much food is needed when a normal working person fast on a budget.

    • @Itstonyworld
      @Itstonyworld 9 месяцев назад +1

      I try to keep it simple now whenbit comes to juicing. I really like cucumber, celery and lime. Sometimes I'll add a green apple to that recipe if I want it sweeter. Today I juiced beets, carrots, chard and red apples. It was really good

    • @Bellab1x1y1z
      @Bellab1x1y1z 9 месяцев назад

      Thank you mucho! Do you usually drink 3 or 4 or more glasses a day?@@Itstonyworld

  • @Asianrawveg
    @Asianrawveg 9 месяцев назад +1

    I am in my 57 days of juice fast.Still have lots of symptoms..long way to go

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      wow day 57? how is it going!!?

    • @Asianrawveg
      @Asianrawveg 9 месяцев назад +2

      I am doing great.Few symptoms coming out again.But it is ok.I started my journey of juice fast to reverse my fibromyalgia.I want to do 120 days.When I finished I will come to your channel and tell my story to everyone.

  • @shantarassoaps4169
    @shantarassoaps4169 8 месяцев назад +1

    Great interview but was curious about when he said he cooked his quinoa and chick peas but ate them cold. Was he considering that eating them raw?

  • @laurajane7419
    @laurajane7419 9 месяцев назад +3

    I’m on day 65 of my juice cleanse 😊 but when do I know when to stop?

    • @GillianBerry
      @GillianBerry  9 месяцев назад

      oh wow !!! how do you feel ?

  • @deanoal933
    @deanoal933 4 месяца назад

    How it's so hard

  • @PathtoWellness1979
    @PathtoWellness1979 9 месяцев назад +2

    🍉☀️

  • @Formando_Peques_con_Amor
    @Formando_Peques_con_Amor 9 месяцев назад +2

    Thank you for another inspiring story. What happen if you eat banana " cleanse " or mono? I did I think 3 days, plus celery juice and lemon water and went tonthe hospital 3 times and my anxiety was extremely high. Im still trying to recover from whar happened after doing eating only bananas. I had so much reflux that that went to esophaguitis and dysphagia and I think I needed fat or omegas for my anxiety

  • @BibleSamurai
    @BibleSamurai 9 месяцев назад +1

    that boy got jacked!