COOK WITH ME - Healthy + Easy Meals (what's for dinner) | KharmaMedic
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- Опубликовано: 13 окт 2024
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👋🏻 Hey guys! Welcome back to another meal prep video! This is a cook with me where I walk you through what I eat in a day for lunch and meal planning / meal prep ideas of healthy meals. I guess this could be a what's for dinner video but I might make a specific video based on that next time! Enjoy this healthy and easy meal that should take you about 45m-1h to make! Happy cooking 😁
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🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)
📧 Contact me: If you've got a question feel free to leave me a comment on one of my youtube videos or follow me on instagram and send me a DM over there! If your question is business related then send me an email at heykharmamedic@gmail.com
🎵 Music:
-Intro Song: Loudness & Clarity - Joakim Karud
-Background Song:
Hey guys! Welcome to another cook with me video 👨🏻🍳I really enjoyed making this one, if you recreate this dish definitely send me photos over on instagram 😊
Can't wait to read through all your comments when I get a bit of spare time! Hope you're having a wonderful day and see you in the next one, peace! ✌🏻
Do you have any other hidden talents? 🤔
Beatboxing!
@@KharmaMedic i want a video on that.
Kharma Medic I have surgery OSCE after 3 days and I’m nearly didn’t cover majority of material still watching RUclips vedios and.enjoy wasting my time😅
Watching as Im going to Uni for my masters in The Netherlands...n worried about meal prep.
HES LIFE IS LITERALLY GOALLSSSS
SO ORGANISED ANS EVERYTHING 🥰
❤️❤️
you should believe everything you see in a youtube video
My brother is still very young, he's 15 but he's a lot like you in many ways. Very organized and very very sweet and polite yet so playful and funny. Every time i watch one of your videos i turn the phone towards him and say this is the future you. ❤️ Love your videos and your channel. I hope he grows up to be just like you.
so cute!
Nice
I’ll be in med school for the next 7 years
Can you make a video about how is it like to be in uni for that long without losing your passion or motivation , please ?
Alexia has got herself a guy who can do pretty much EVERYTHING 😂😜
ain’t that the truth 😂
Exactly 😂🤣🤣😏
Him not using the same utensils for raw meat and the cooking vegetables is so doctor of him and i love it XD
Also thank youuu for showing me that medicine students do have time to do other things because i was concerned about this one issue and i was kinda doubting the decision to go to medicine school :))
You can make time for the things you love ❤️
I never thought I'd see Gordon Ramsey being calm in a video.
I am honored to be one of the first
looool
I always feel fresh while hearing to your background music.
Somehow your videos never fail to satisfy me! Was a really great yet simple recipe ,I would surely give it a try!!
💪🏼
Great video, as a student abroad, I feel identified with this. Loool
I enjoy these type of videos because they're entertaining and relaxing so do more of them every once in a while
I just found your channel. Loving it! ❤️
Thank you so much and welcome!
*First 20 seconds* I just kept looking at that cute jiggly crab 😂
i love your cooking videos! very pragmatic & workable and tastes good! pls do more
This man does it all! Btw you should continue working on your Jump shot in basketball- you tend to shoot it like a floater...
I need more of these
Looks delish! and so healthy too- definitely going to try this.
Definitely going to try making this dish :) thanks for sharing ^^
The salmon and veggies look so much healthier than the stuff they sell near my house in the US
If someone eved asks me a few things I am grateful for in my life,you'd surely be in the list. Haha❤Much love🧚♀️😇
awww thank you!!
Man that looks good...the meal prep is alright too
Hi, my suggestion is you can do more cook/meal prep videos because I like it
2 questions: is there any particular reason for using Waitrose products? Are they healthier or just closer to home? And the second one, have you considered using fry light or those cooking sprays as I thought they are healthier
It was my first time! I was in a rush before making this video and happened to be next to a Waitrose :)
Yooo thanks for the tip chef Nasir 👌🏽
Hey Nasir I am 4th year MBBS student from Pakistan I found your channel recently during quarantine and I wished to find you earlier. I am a hosteler and my lifestyle is totally different from yours except studies and I loveeee to use your ideas of 4hours study I can't study beyond that hahaah I need a nap well I watched most of your videos and it's really happy to see how you manage your other aspects of life with medical studies it's really hard understandable hope for happy successful life ahead with Alexia too ameeen
Regards from Pakistan ♥️
My Support System 💙
You are so organised
Healthy nutrition is key! Looks tasty!
What about the other 2 salmons that you made? How long can this dish be kept in the fridge? Love❤️
Bro one ingredient that makes everything yummy is sesame oil. You got to. You gotta
This is great 10/10 meal
Beautiful, informative video as always
Nasir, you rock sir! I hope you do more of these videos! I can't cook for crap, so this is me trying to learn. I'll have to keep converting stuff, thought, cause we're so "different" in the USA... celsius vs fahrenheit, centimeters vs inches, etc.. I do use a 24-hour clock, so I'm good there lol. Awesome video! :)
Quinoa??
It's not a food here in my country, heard of it in your first video too.
How does it taste ,is it like rice or as it's own taste know it own 🤔🤔..
You seem to love it too 😁.
And is there one thing you just can't do.. Wow man 🤛🏾🤛🏾
It has its own taste!
Yay another cooking video! 👍👍
We need more episodes 🙋🏽♂️
Gently places salmon .. slams down all other food 😂
I’m always early ! I want be so talent like you 😁
Hey..wats written on the board behind you while cooking
Just love your intro like kinda it's super catchy when the text kharma medic comes up and uhh upon that another dose, it's really cool
Keep it up
Love from INDIA
When youre so early and Nasir hasnt hearted any comments yet
I’m here!!
I know, youre always there for your fans. We will always be there for you.
Mind if I ask what the background music used is? Missing in the description; great dish btw!
Thank you for reminding me that good food can be simple. Maybe you have a solution for my problem: when I cook fresh salmon, there is no fishy odor in the kitchen. However reheating leftovers is another story. Even if they taste great they make a super fishy odor. I once threw a microwave away after reheating cooked salmon in it, it smelled so bad. Now I do it covered in the oven, which is an improvement, but the odor is still less than pleasing. Any advice besides a scented candle?
Turn on the exhaust, leave the windows open. It is a pity you threw the microwave out.
Usually after heating up food in a microwave, if you take a bowl with some water and some lemon peels and microwave it for a couple of minutes, the odor goes away. Also taking out the revolving plate and cleaning it once a fortnight and wiping down the inside of the microwave with a clean dry rag are things that take care of odor. See if you can apply any of these for your oven.
Epic dose!
Wow amozign this food thanks borather 🍽️
Your dish is healthy
🍲🥗👨🏻🍳👨🏻⚕️
how do you reheat the salmon? because my problem with meal prepping fish is that heating it up gives it an old fishy smell...
I use a pan with a lid and some water inside to “steam” it
The dish looks fab!! But I totally hate sesame seeds🙄
I couldn’t focus in the beginning of your video when you were saying the intro because of the lobster 🦞 shaking it’s head on the fridge 😂😂😂
Really enjoyed the video. But I have to add you really shouldt use the aluminium warp to cook with the heat really brings out the mercury in it out which as you probably know is not particularly beneficial for your body. You should really look into it, since your using this method of cooking on the regular I assume. Keep up the great videos!
Don’t get me wrong but did u rent that property I need some good advice related to choosing accommodations
Wow amazing video as always but this one just touched my heart. You are so talented. 😍😍😍👌👌👌
Doctor + Chef = Kharma Medic
❤️
Nice simple meal. Good job bro. I prefer to just cook large amounts of food 2-3 times a week to save time in college
Exactly!
You are the next dr.mike !
Your food looks soo nicee😊
Loved the fact that he put the knife away after touching the salmon. Meanwhile cooking with paris video lol......
Love the way u expressed how tasty food u cooked haha
Looks lush.... Nom. Nom. Nom.
thanks for the tasty recipe
Hey Nasir, loved the vid. How long would it take you in total to do this (say if you weren't filming 😅), and how often do you cook something fresh vs meal prep?
Also would love to see these written up as recipes we could follow in the future, but no biggie since we can listen along as well and writing up recipes would take up a lot of your time.
Around 45m really not long! meal prep almost always!
Very good, I like it very much
I wish I was one of your first subscribers because then I would be able to contact you more easily :(.
Love what you do keep on doing videos. It inspires me as a med student
how so? 🤔
Ahaha I thought you wouldn’t reply
Oh my god 😂
Immediately when your alarm rang I got a notification lol
Idk why I find it so funny but the way you pronounce salmon is just KILLING me
SALLLLLLLLMON
It really made my day
Where did u buy that glass stand at 1:04
I really like your videos. Could you please state all of the stations you have gone through for Bristol university MMI interview, or the ones that you could remember please? Thank you, and please keep up with the great and helpful videos.
I talk about my Bristol interview in one of my earlier videos :)
@@KharmaMedic Thank you for your reply. Yes I have seen the video, and I really liked it. But is it possible if you could go into more details for other stations as well, if possible. But thanks for all the videos.
Hey dude i love your videos
Even by seeing it makes my ship sailing in my mouth
I am vegeterian but I wish to have that as it was looking so delicious....
Will it taste similar if I just use sweet soy sauce + sesame?
Should do!
It's looking so so tasty 😋
looks so tasty
What is 4 years BSC ?
And what is 3 years MBBS ?
Can’t wait to tag him in my distaste tied dishes 😂
😂
Nice video.
Unfortunately, I don't eat red fish a lot, owing to producers coloring it(it is actually gray). However, this dish seems delicious.
'By a lot, I mean a lot'
-Kharma Medic 2020
Is your daily routine organized or random?
It looks tooo tasty nd delicious ♥️♥️
Yummmm
QUINUAAAAA
Chef Nasser!
What is up guys kharma medic here
healthy and easy meal prep. step one.. make lots of healthy food.. step two put it in containers.. DONE ..
tslm edak 😋
I wanna see you cooking arabic food
I’ll try haha!
Look so yummy 😍👍🏻
off topic question :
Should i take A level :V?
A level or???
look at me.... learning to cook from guy.....
is it me or is he cleaner than most of us
Hey Nasir I hope you’re well and I don’t know if this message would reach you, but I was wondering I am currently year 11 aspiring to one day go to med school, and I was wondering what a level courses you would recommend that would help me to get to med school, at the moment I was considering maths biology and chemistry which I can hopefully succeed in, would these be a good recommendation in your opinion.
I look forward to your reply
Thanks
Vivienne Doan I am from the U.K. I hope this helps thanks
To cover all Medical universities (seeing as Idk where you would like to go) Chemistry (all unis) and Biology (some unis) is required so they are fine for A level. However, those are 3 demanding subjects but if you actually enjoy them and are doing exceedingly well at GCSE then they should be fine! If I were you I would 100% focus on your GCSE's for now and aim for a high proportion of 7s/8s/9s.
Ik I'm not kharma so sorry.
Dalha S don’t worry you’re opinion still really really helps thank you I ended up applying for biology chemistry and physics and maths for my alevel choices I hope this was a good idea to help me for uni
délicieux 👨🍳 bon appétit et bon voyage en france ! salmon is amazing... its one of my favourite foods... salmon aburis and sushi 🤤
Merci beaucoup!!
Medicine in India is so much better yea it’s tougher but after slogging for 11th and 12th grade is much easier that doing medicine anywhere in the world
Good tips!! Greetings for Honduras @kharmamedic
Can you make video about how to manage your day from waking up to sleeping
Can you please make a vedio on your hoodies 😎
Man, been postponing watching this videos cuz of unnoticed tests here and there ☹️
What’s the name of the song ? 😩 not the intro music
You must be the first student I’ve met who shops at Waitrose 😂 Got dat RUclips $$
Me : wow nice food
My brain : bruh its night time and you are vegetarian
Btw really cool video
What about the Samoan skin.
very nice content - am also interested about studying medicine but am already 27 years old - do u think its to old to make career in medicine ? Btw. How old are u ? :)
Kind Regards