social media used to drain me. - 20 something diaries 🎙️🎧
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- Опубликовано: 28 фев 2023
- In this episode of the 20 something diaries I discuss the effects social media has had on my over the past decade as well as the changes I've had to make in my consuming habits. My favorite apps and how I use them to inspire, educate myself and visualize my dream life.
Listen to Lisa: How to deal with the pressure of being in your early 20's and feeling like you're not achieving your goals.
A podcast chatting to you about all the things I experience in life as a 20-something year old. Let's heal, grow & glow together bestie. 🤍
Watch (uncensored) on Spotify: open.spotify.com/show/7kQriOn...
Listen on Apple Podcasts: podcasts.apple.com/us/podcast...
All social links: linktr.ee/lisaonuoha
For business inquiries:
lisa@musetheagency.com
Intro song: Skotta - Vaxla
Epidemic sound: bit.ly/3Ao8yH7 
Хобби
Lessons learned…
1. Set goals and put in the work to achieve - only you have the power to create the change you want
2. Understand what YOU want in life - comparisons are counterproductive
3. Use social media to manifest your dream life - take advantage of resources to build your wealth of knowledge and skills
4. Practice positive self talk - the energy you put into yourself will become your reality
Thank you for these reminders❤️really enjoyed this one!
I related to this podcast episode so much. I take mini social media breaks here and there but it’s hard because I do social media for a living. However, I plan to decrease my screen time during the weekend. You spoke the truth and I loved every minute of this episode!!
one of my fav life quotes is "comparison is the theft of joy"
Im 23 and i deleted my social medias like 3 years ago..i was addicted and ALWAYS comparing myself to others🚩🚩🚩 Deleting it was one of the best decisions of my life. I feel like a weight has been lifted off my shoulders. It can be an amazing space but it can also drain the hell out of you especially when you're young!
you're such a gem. thanks for speaking on this. yes, focusing on your own goals and creating a plan. refocusing often helps because it's so easy to get distracted nowadays.
this!! we often be so distracted and that’s the reason being away from our goals
@@dianatsantsarova784 ❤😩
Amen! I can’t even compare anymore cuz it’s such a disservice to who I am & all I’ve been through. Not everyone could have lived what I’ve lived through and vice-versa. Also, everyone has their own paths to take. Plus not everything we see on social media is as it seems y’all 👀 take care of yourselves and work for what you want or find out what you want if you don’t know🫶🏾
Omg lisaaaa,I’m listening your podcast on work and fucking tearing cause I’ve wanted to hear those words so much😭 thank you,you’re one of few people who are truly inspiring me
This episode is a genuine motivation. Thank you so much Lisa like always 🥰 so relative and .. just love this episode.
think this ep was my favorite!! you made me feel more hopeful
even before social media we would do it with magazines. I remember reading that Vanessa Hudgens didn’t eat cake so all my high school years and some college I didn’t eat cake 😶
girl fr spitting facts 😂❤ staying focused on ur goals and your routine is the most powerful thanks for the episode xx
“the language you speak to yourself is so powerful” NEEDED TO HEAR THAT so happy you started this pod🥹🤍
Loving these episodes hey. You’re so good at this and I’m not a podcast person because a loooot of people are repetitive. I studied broadcasting by the way. Good job Lisa ❤
think the biggest joy about shedding & learning & not letting social media get to u walking into ur truest self🤍less echoing voices and more of ur own.
(ps; i like that u’re also building a community of cool ass people. it’s always good vibes in the comments)
LOVE LOVE LOVED this episode
Thank you for this episode! I needed to hear some of this💗
Love this so much! ❤
THISSS WAS AWESOME ❤ love you
Love this! You have confirmed so much for me. This series is a blessing...stay blessed Lisa ♥️♥️
very needed thank you Lisa
Love the motivational pod...u were spitting facts! 💞
Leo queen out here being motivational af. Love you!!
Hey Lisa, loving the 20 Something Diaries 😘💛💛!!
10/10 episode made so much sense!
lovee love love this!!! lisa You are killing it rn ww content
love this podcast!
very relaxing & nice podcast content, Lisa!
Just love your content ❤
I loooove this one
i love your podcas sm🥹🫶🏼
Love this episode, very inspiring🤍
Very helpful talk❤ I erased instagram from my phone and it’s the best thing I could do to myself.
Loved this Lisa, I'm older than you turning 29 next week actually and fear, doubt, comparison has HELD me back tremendously. Literally in a chokehold. I'm am def gonna apply some of the things you mentioned. If you have any more tools, books, podcasts that you recommend please share!
You just inspired me to finally Start social media. I have so much social anxiety even though i am almost a psychologist myself😂. But i feel like a wanna say so much about mental Health especially from a perspective of black people. So asume i‘m going to start🎉😂
Maybe because I see the glass half full, but when I see others I guess I compare myself in a way but it's more motivation. Like oh that's a nice looking vehicle then I may see it around often like mmm maybe I'll get that car one day. Or if I see people taking trips I'm like it's been a while since I had a vacation or oh that looks fun let me book a flgith and reserve hotels, etc if I have the funds for it. Just like when I watch your vlogs I'm like you know this is a confimation to get my life. lol.
I feel like the main time I compare myself to others is my age like what you stated in the video at one point. I feel like because of my age I should have this car, career, husband, family etc and I'm like well that's what I wanted but life didn't play out the way I wanted. People make you feel bad especially family for not being there and I'm like have you ever asked what makes me happy or that I'm content where my life is right now. Or that I'm trying!
💕💕
As for 'this is how you make six figures in a month' i died😂😂😂
Love your energy babe🌸 and thankyou this is truly a mouthful❤❤
I didn’t hear any drilling (: