Omfg. I’ve never felt so seen. This is exactly me. Making lists, rushing to do things. Feeling so much fucking pressure; even to create and play. Like “I gotta hurry up and play…” or I have to do my morning routine so I’m grounded but really it causes me stress. Thank you for sharing, I feel super connected to this.
lol yep! I experienced a major open root moment this morning and felt SO rushed... the sensation never really goes away, you just get better at taking pauses and being more intentional of your time :)
Both of these comments make me feel extremely seen and represented. Thank you Regarding the morning routines… how do you cope with the pressure of needing to do a morning routine to feel grounded? My routine became so long that it’s stressed me that I didn’t have time to get it all done. Any suggestions?
As someone with an open root, I have find there is very big difference in having this center open vs. undefined. Because for us with open root that are deconditioned, we can often have no pressure at all and that can be it's own challenge. I also completely feel the same way with having meetings in the middle of the day. I wish I had learned about the open root earlier in life. I never enjoyed being self employed b/c I was stressed out about time all the time.
Omg, I cried multiple times during your video. Had a lot of built up emotions about this. My open root is my hardest open center. It really does rule my life. Almost every little bit of this resonated (especially the lists 😅), so million thanks! ❤ I'm gonna try the 3min meditation. When my hubby or daughter (both with defined roots) interupts me while I'm working on something, especially if it's creative work, I used to get extremely anxious and annoyed. Now since I've been aware of my open root, I usually take a deep breath and then deal with it.
🤎 ah taking a deep breath for you!! the undefined root really can be so stressful! those small pauses really do help. And there are so many tools to deal with overwhelm like EFT tapping & shifting limiting beliefs around it. The awareness of it is so helpful.. you are doing an amazing job! And while the pressure of the open root still pops up for me personally, it's something I can laugh about & shift how I deal with the stress.
Thank you so much for your rawness and vulnerability. This resonated with me so deeply. I still remember driving home from a crazy day of work & ‘Vienna’ by billy Joel came on the radio and I burst into tears hearing the lines slow down you crazy child, because I was just running at a million miles an hour, with a million to do lists and it felt like it was impossible to slow down. I ended up quitting my job to do my own thing the hopes that pressure I was feeling would dissipate, only to realise it was still there and it was up to me to regularly step back and choose to take a break, choose to slow down, choose to check in with my energy. It’s been a journey, still is, but grateful for the awareness.
🥹🥹 incredible awareness!! Yep, you are the only one in control of your mental/emotional state, which creates physical response in the body. It’s empowering to know that and give yourself those pauses 🤍
As someone who also has emotional authority with an open root I’ve noticed by following my emotional flow it has helped me so much to stop putting pressure on myself. I’ve also realized that my open root creates pressure and it’s me not my family or my students so I get to create boundaries and say no and stop putting pressure on myself to be all things to all people. This was very helpful as well thank you ❤ So now, if I’m having a down day emotionally I do the absolute bare minimum and if I need to cry for three hours I will. 😂
Omg love this so much! It really is conditioning that we put pressure on ourselves. This center has been one of the most challenging for me to decondition, especially when it teams up with my open heart 😂. Love that, yes, cry and step away. We get to decide how we handle stress, it’s our wisdom we are meant to learn in this lifetime 🙏🏼
Thank you SO much for sharing this. I relate to this on every level and I feel better just knowing I’m not alone. Hearing about your realizations helps me to create more awareness in my life around this issue and how I can be more present and slow down. Thank you again.
amazing!! it really is something to laugh about at the end of the day. I still experience pressure from my root, but its easier having the awareness! Sending lots of love your way!
Thank you so much for your sharing. Just now i'm feeling pressure and you helped me to calm down. I'm starting learning about it now and it is so physical, so painful as you said...
It never really goes away! But you can shift how you perceive and react to it! I do lots of meditations and breathwork, and even some simple somatic work like shaking my body helps shift and move that pressure. it gets better over time 🧡 I just posted a guided breathwork meditation that i do when my open root gets the best of me! Give it a try and let me know how it goes for you ☺️ ruclips.net/video/w_JO4l3mg4c/видео.htmlfeature=shared
Oh man this video is blowing my mind. I took a random trip to chicago once by myself 10 years ago, it was last min and allowed myself to see how i felt and explored freely. I had a menu of things things to do but said ill see how i feel in the moment. ThAT is why it is to this day thr most happy time ever. I was alone, NO pressure no expectations. Just feeling my way thru the 2 days and i felt so free and lifted. I actually cried twice from happiness. So it must have actually been my soul healing and processing emotions of what ive been feeling all my life. Pressure and expectations from others.
Omg that’s so beautiful 🥹🥹 is that something you can give yourself, once a week? Or even a month? One day to just float and do whatever? That’s actually something i prioritize min 4x a month, and it’s like a reset button for me. What are you variables? (Arrows at the top of your chart)
2:24 WHAAAAT?? Seems like such a silly thing but I have struggled to understand my undefined root and your very first example- the car behind you- my mind has just been blown open. I will pull over or turn just to get away from it, and I have never understood until now 😭 thank you! Can’t wait to watch the rest 🫣
I love your self realization of slowing down and "smelling the roses". I never really thought of why you were so driven. I am sure having 3 generators around you growing up did not help.
Thank you for this excellent video and process sharing. I couldn’t find out how to make a comment so I’m using the reply function to say I’ve been working with human design since 1998. - I haven’t open route center and I’ve been dealing with all this pressure all these years and didn’t understand it. I recognize it till ass all this video so thank you because the first step for all of us isn’t recognizing what’s happening and then once we see it, we can deal with it in the way that makes the most sense for each of us. By sharing your process and observations, it helps us to thank you so much
Thank you for sharing your experience. As someone with an open root who recently discovered Human Design, I'm learning how it has been unconsciously ruling my life.
Oh my God, it's interesting that you had that pressure thing when driving. I have an open root centre and I have experienced it.Just wow. Thank you for sharing your experiences , I get such a tangible perspective of these descriptions. Thank you.
hahah yes, it has never really gone away for me... I just laugh about it now. Thanks for watching! I hope you are navigating your human design journey with ease and excitement 💟
Wow! Thanks Nina. Both my partner and I have open root centres. I can totally relate to all of your realizations ❤ I was wondering why I too feel that same pressure when cars are behind me 🤯 I really appreciate your explanations on the pressure cooker feeling of having to rush to finish "the list"! I'm 68 and we just discovered Human Design about a year ago. We have taken up QiGong and both find it SO rewarding. It really brings back to ourselves. Many thanks 🙏🏻
Omg that’s amazing!! So happy to hear you are both discovering and seeing yourselves and each other through this lens, it’s so rewarding and such a beautiful tool to help relationships thrive 🤍
Undefined root here with 5 dormant gates (58 2x,38 2x, 54, 60, 41) and it has been very annoying 😅 constant feeling that Im missing something and even being fearful that I could be punished for not following the pressure. Always feeling an urge to initiate. /projector here/ Thanks for the video! I have been thinking the same things :))
oh wow! Lots of gates in your root. I think an open center with gates means lessons to be learned in this lifetime... no gates = you've got the wisdom in previous lifetimes and have nothing to clear this time around. I hope you've been able to navigate the pressures as a projector, and found your success 😺
“You never get it wrong and you never get it done; and the reason u never get it wrong is cuz u never get it done.” Abraham-Hicks☺️ Good vid, Sister. I’m a 4/6 ESP split Manifestor with an undefined root too. Got gates 53, 54 active tho. I’ve only recently started to become aware of how the pressure of those with defined roots has been effecting me… so annoying 😅. I appreciate u sharing ur experience. Thank you 💖
I have gate 38 and 58 defined too! I've definitely experienced the shadow of the 58 often. I'm learning to cultivate joy within my daily experience in different ways. Or even to just be ok with the seemingly mundane energy I experience some days. I've struggled with being in constant pursuit of certain places (tropical, lush, forested areas) so that I can get access to a certain level of joy. I'm not currently experiencing. Always craving to be somewhere else.
Being present is so powerful. Your joy will always present itself, and the more you follow it, the more consistent you will experience it! It just takes time to settle into this new way of being, so enjoy the journey 😊
My only open center is my root. Please forgive this suggestion. Whenever you are not in peace say this three times out loud (it can be as soft as you want, but it doesn't work if you say it in your head), "I command my spirit to take the thoughts in my head and move them into my heart, now." Then say out loud, "5, 4, 3, 2, 1, now." Then take three deep breaths and you will be in peace. Repeat as needed. Enjoy!
So true. I have to be cleaning and working and doing. Everyon else chilling. No wonder im bone tired all the time. I feel my job, family and boyfriend takes advantage of my undefined root center. Endless doing doing doing. I took the day off. Be plenty more work this weekend waitin there left undone and waiting on me lol.
It’s always there!! Haha it’s possible to just let it be. Prioritizing rest signals to the body that it’s safe, which in turn regulates the nervous system. And removed pressure from the root. It’s an awareness to play around with and consciously choose. You’ve got this 🤍
With thr car thing i do feel that pressure immediately buy tend to keep going and tell myself they can go around me but its something i do feel and notice
Haha yes! I just laugh about. I’ve learned how to use my breath to calm my nervous system so I’m not as bothered by it . If they want to pass, they can
Love to hear this..I also have a undefined spleen and the 38 ( and 53 & 19 ) as i hear about your silent retraite 😉 my sarcal was like uhu oke lets do this so i will sleep on it as emotional but i surrely can see how this could be helpfull
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Omfg. I’ve never felt so seen. This is exactly me. Making lists, rushing to do things. Feeling so much fucking pressure; even to create and play. Like “I gotta hurry up and play…” or I have to do my morning routine so I’m grounded but really it causes me stress. Thank you for sharing, I feel super connected to this.
lol yep! I experienced a major open root moment this morning and felt SO rushed... the sensation never really goes away, you just get better at taking pauses and being more intentional of your time :)
Both of these comments make me feel extremely seen and represented. Thank you
Regarding the morning routines… how do you cope with the pressure of needing to do a morning routine to feel grounded? My routine became so long that it’s stressed me that I didn’t have time to get it all done. Any suggestions?
As someone with an open root, I have find there is very big difference in having this center open vs. undefined. Because for us with open root that are deconditioned, we can often have no pressure at all and that can be it's own challenge. I also completely feel the same way with having meetings in the middle of the day. I wish I had learned about the open root earlier in life. I never enjoyed being self employed b/c I was stressed out about time all the time.
Thank you for sharing… definitely. It really is finding the balance of managing stress/projects/pressure that works for you 🙏🏼
Omg, I cried multiple times during your video. Had a lot of built up emotions about this. My open root is my hardest open center. It really does rule my life. Almost every little bit of this resonated (especially the lists 😅), so million thanks! ❤ I'm gonna try the 3min meditation. When my hubby or daughter (both with defined roots) interupts me while I'm working on something, especially if it's creative work, I used to get extremely anxious and annoyed. Now since I've been aware of my open root, I usually take a deep breath and then deal with it.
🤎 ah taking a deep breath for you!! the undefined root really can be so stressful! those small pauses really do help. And there are so many tools to deal with overwhelm like EFT tapping & shifting limiting beliefs around it. The awareness of it is so helpful.. you are doing an amazing job! And while the pressure of the open root still pops up for me personally, it's something I can laugh about & shift how I deal with the stress.
Thank you so much for your rawness and vulnerability. This resonated with me so deeply. I still remember driving home from a crazy day of work & ‘Vienna’ by billy Joel came on the radio and I burst into tears hearing the lines slow down you crazy child, because I was just running at a million miles an hour, with a million to do lists and it felt like it was impossible to slow down. I ended up quitting my job to do my own thing the hopes that pressure I was feeling would dissipate, only to realise it was still there and it was up to me to regularly step back and choose to take a break, choose to slow down, choose to check in with my energy. It’s been a journey, still is, but grateful for the awareness.
🥹🥹 incredible awareness!! Yep, you are the only one in control of your mental/emotional state, which creates physical response in the body. It’s empowering to know that and give yourself those pauses 🤍
As someone who also has emotional authority with an open root I’ve noticed by following my emotional flow it has helped me so much to stop putting pressure on myself. I’ve also realized that my open root creates pressure and it’s me not my family or my students so I get to create boundaries and say no and stop putting pressure on myself to be all things to all people. This was very helpful as well thank you ❤
So now, if I’m having a down day emotionally I do the absolute bare minimum and if I need to cry for three hours I will. 😂
Omg love this so much! It really is conditioning that we put pressure on ourselves. This center has been one of the most challenging for me to decondition, especially when it teams up with my open heart 😂. Love that, yes, cry and step away. We get to decide how we handle stress, it’s our wisdom we are meant to learn in this lifetime 🙏🏼
@@NinaEliseh thank you ❤️
Thank you SO much for sharing this. I relate to this on every level and I feel better just knowing I’m not alone. Hearing about your realizations helps me to create more awareness in my life around this issue and how I can be more present and slow down. Thank you again.
amazing!! it really is something to laugh about at the end of the day. I still experience pressure from my root, but its easier having the awareness! Sending lots of love your way!
You are describing me as well, also have an open root. This was extremely helpful. Thankyou for this sharing.
Thank you for watching! I hope its been able to provide some relief from the pressure fo your open root!
Thank you so much for your sharing. Just now i'm feeling pressure and you helped me to calm down. I'm starting learning about it now and it is so physical, so painful as you said...
It never really goes away! But you can shift how you perceive and react to it! I do lots of meditations and breathwork, and even some simple somatic work like shaking my body helps shift and move that pressure. it gets better over time 🧡
I just posted a guided breathwork meditation that i do when my open root gets the best of me! Give it a try and let me know how it goes for you ☺️
ruclips.net/video/w_JO4l3mg4c/видео.htmlfeature=shared
Oh man this video is blowing my mind. I took a random trip to chicago once by myself 10 years ago, it was last min and allowed myself to see how i felt and explored freely. I had a menu of things things to do but said ill see how i feel in the moment. ThAT is why it is to this day thr most happy time ever. I was alone, NO pressure no expectations. Just feeling my way thru the 2 days and i felt so free and lifted. I actually cried twice from happiness. So it must have actually been my soul healing and processing emotions of what ive been feeling all my life. Pressure and expectations from others.
Omg that’s so beautiful 🥹🥹 is that something you can give yourself, once a week? Or even a month? One day to just float and do whatever?
That’s actually something i prioritize min 4x a month, and it’s like a reset button for me.
What are you variables? (Arrows at the top of your chart)
2:24 WHAAAAT?? Seems like such a silly thing but I have struggled to understand my undefined root and your very first example- the car behind you- my mind has just been blown open. I will pull over or turn just to get away from it, and I have never understood until now 😭 thank you! Can’t wait to watch the rest 🫣
Hahaha yes it never really goes away. You just get better at witnessing yourself experiencing it and being less reactive 🤷🏼♀️
I love your self realization of slowing down and "smelling the roses". I never really thought of why you were so driven. I am sure having 3 generators around you growing up did not help.
Thank you for this excellent video and process sharing. I couldn’t find out how to make a comment so I’m using the reply function to say I’ve been working with human design since 1998. - I haven’t open route center and I’ve been dealing with all this pressure all these years and didn’t understand it. I recognize it till ass all this video so thank you because the first step for all of us isn’t recognizing what’s happening and then once we see it, we can deal with it in the way that makes the most sense for each of us. By sharing your process and observations, it helps us to thank you so much
Thank you for sharing your experience. As someone with an open root who recently discovered Human Design, I'm learning how it has been unconsciously ruling my life.
Thanks for watching! How has your deconditioning journey been with your open root?
Oh my God, it's interesting that you had that pressure thing when driving. I have an open root centre and I have experienced it.Just wow.
Thank you for sharing your experiences , I get such a tangible perspective of these descriptions. Thank you.
hahah yes, it has never really gone away for me... I just laugh about it now. Thanks for watching! I hope you are navigating your human design journey with ease and excitement 💟
I recognize your examples so much. Thanks for sharing your experiences! ❤
Thank you for watching! I hope this was helpful for you in some way ❣
Wow! Thanks Nina. Both my partner and I have open root centres. I can totally relate to all of your realizations ❤ I was wondering why I too feel that same pressure when cars are behind me 🤯
I really appreciate your explanations on the pressure cooker feeling of having to rush to finish "the list"! I'm 68 and we just discovered Human Design about a year ago. We have taken up QiGong and both find it SO rewarding. It really brings back to ourselves. Many thanks 🙏🏻
Omg that’s amazing!! So happy to hear you are both discovering and seeing yourselves and each other through this lens, it’s so rewarding and such a beautiful tool to help relationships thrive 🤍
Undefined root here with 5 dormant gates (58 2x,38 2x, 54, 60, 41) and it has been very annoying 😅 constant feeling that Im missing something and even being fearful that I could be punished for not following the pressure. Always feeling an urge to initiate. /projector here/
Thanks for the video! I have been thinking the same things :))
oh wow! Lots of gates in your root. I think an open center with gates means lessons to be learned in this lifetime... no gates = you've got the wisdom in previous lifetimes and have nothing to clear this time around. I hope you've been able to navigate the pressures as a projector, and found your success 😺
@ Thanks 😀 it has honestly been really difficult. Definitely feeling it as my lesson to learn!
From your open root brother, I absolutely and literally feel that frustration.
hahah its a real thing!! Thank you for watching!
3/5 manifestor here thank you so much for sharing this. ❤ The pressure is definitely there for me. ✨
Hi fellow Mani! Thanks for watching! I hope this has been helpful in reducing the pressure for you 💛
“You never get it wrong and you never get it done; and the reason u never get it wrong is cuz u never get it done.” Abraham-Hicks☺️
Good vid, Sister. I’m a 4/6 ESP split Manifestor with an undefined root too. Got gates 53, 54 active tho. I’ve only recently started to become aware of how the pressure of those with defined roots has been effecting me… so annoying 😅. I appreciate u sharing ur experience. Thank you 💖
Yes! haha that's the quote :)
Appreciate the comment, thank you for watching
I have gate 38 and 58 defined too! I've definitely experienced the shadow of the 58 often. I'm learning to cultivate joy within my daily experience in different ways. Or even to just be ok with the seemingly mundane energy I experience some days. I've struggled with being in constant pursuit of certain places (tropical, lush, forested areas) so that I can get access to a certain level of joy. I'm not currently experiencing. Always craving to be somewhere else.
Being present is so powerful. Your joy will always present itself, and the more you follow it, the more consistent you will experience it! It just takes time to settle into this new way of being, so enjoy the journey 😊
Omg I resonate with this so much and It has really put some pieces together for me!! Thank you ❤
Thanks for watching! I hope you've been able to relieve some of that root pressure and are navigating your human design journey with grace and ease 💛
My only open center is my root. Please forgive this suggestion. Whenever you are not in peace say this three times out loud (it can be as soft as you want, but it doesn't work if you say it in your head), "I command my spirit to take the thoughts in my head and move them into my heart, now." Then say out loud, "5, 4, 3, 2, 1, now." Then take three deep breaths and you will be in peace. Repeat as needed. Enjoy!
What a lovely practice, thank you for sharing!
So true. I have to be cleaning and working and doing. Everyon else chilling. No wonder im bone tired all the time. I feel my job, family and boyfriend takes advantage of my undefined root center. Endless doing doing doing. I took the day off. Be plenty more work this weekend waitin there left undone and waiting on me lol.
It’s always there!! Haha it’s possible to just let it be. Prioritizing rest signals to the body that it’s safe, which in turn regulates the nervous system. And removed pressure from the root. It’s an awareness to play around with and consciously choose. You’ve got this 🤍
So helpful❤ def my lived experience too
🧡🧡
With thr car thing i do feel that pressure immediately buy tend to keep going and tell myself they can go around me but its something i do feel and notice
Haha yes! I just laugh about. I’ve learned how to use my breath to calm my nervous system so I’m not as bothered by it . If they want to pass, they can
Love to hear this..I also have a undefined spleen and the 38 ( and 53 & 19 ) as i hear about your silent retraite 😉 my sarcal was like uhu oke lets do this so i will sleep on it as emotional but i surrely can see how this could be helpfull
Haha yes! Silence is so incredible! Even just a day can be so profound 🙏🏼
Thank you
thank you for watching!
6/2 role model/hermit
Thanks for watching! Fellow 6th line here as well. On the roof, and have found the pressure doesn't bother me as much these days 😺
I have 0 gates
Hi! How has that experience been for you, not having specific themes from gates in your open root? Thank you for watching ❣
@NinaEliseh chaos. 🤣
❤❤❤
Thank you for watching! 💙