Despite what people say about HSPs, highly sensitive people have their own unique strengths too. Curious to know what they are? Watch this video: ruclips.net/video/UEwJtYsu6Zo/видео.html
1. noisy enviroments are chaotic for you 1:16 2. you absorb other people's feelings as your own 1:48 3. you are overly analytical and observant of other people 2:22 4. you don't do well on a poor nights sleep 2:58 5. you get extremely 'hangry' 3:30 6. the pressure of being under observation is overwhelming to you 4:02 7. you say yes when you really want to say no 4:32 I hope I could help! :)
Ikrrr they r just ignorant! Its them, not you! People have very little knowledge of psychology so u shudnt even take their words srsly cuz they dont even know what they r talking but u know better, that simple thought shud empower u and give u confidence❤fellow hsp here! Struggled a lot with this issue myself especially coming from my own family but i am slowly learning how to deal with it better and not let it get the best of me. I rather be 'too sensitive' than insensitive and careless haha. At least we r not cold and cruel unlike this world
yea when i was in 3rd grade my classmates kept on saying "Stop being so sensitive" "Why are you so sensitive" "You're too sensitive" and yea, i was crying about everything and felt pain when someone else did and cry when someone else does, i also do that, but now i think i'm not too sensitive but i am still a bit
"You're so emotional." "You're so sensitive." "You get upset over everything." "What? (They) didn't say anything bad. Why're you so upset over it???" "Lighten up. Stop being so sensitive." "Sheesh, you can't take a joke."
I hate it 1) when people say she starts crying at small things 2) they say stop overreacting 3) they don't understand us And most importantly when we start to explain a situation and start crying and their expression like this 😒😪🙄 Edit: I am so happy I found my people ahh...and thanks for likes❤️ of Edit 2: Oml Imma pass out 1k aww my loves y'all are so sweet always remember your beautiful and your a HSP not all are that lucky to be one there hater they gonna hate 💕💕
Omg i relate so hard to the last one. I don't know why, but I get really overwhelmed when trying to explain something to someone, and I start crying, I just can't control it
@@maizzztupid Sameee! It stress me out cuz I can't continue to talk when I start crying. That's why I just avoid to talk about topics that makes me sensitive and feel overwhelmed
@@maizzztupid Yup. It bothers me because I doesn't let me express my real feelings. Idk if this is related but whenever I'm with ppl I tend to have such a bubbly personality cuz otherwise I feel that if I try to be myself they might see me as a sensitive person and they will judge me or smth :'c
the last one is literally my life,, almost everytime i try n open up abt smthng inside me its hard not to cry n then others have the fucking audacity to "innocently" ask 'wHy r U cRyiNg' 😭
I felt so betrayed when people, even as a little kid, would tell me to stop being so sensitive. Now I understand (in a humble way) the power that I and so many others have. I related to all of those 7 signs and I even thought of more signs based on previous adversities in life in my short 18 years. Understanding and analyzing the world through thoughtful eyes and an empathetic heart is something the majority of people around me never grasped. Even as a toddler, my mom would tell me how I would intently analyze things and people. I hope to have a relationship with someone who I'd understand and who'd understand me, but for real...Love you my fellow HSPs ❤
@@andreagarcialopez5988 @Andrea García López you shouldn't have to be afraid :) just be yourself and if they can't deal with that, they are not the one for you. It's something I had to learn, but I have peace with it now. Just take me for who I am, no one deserves less. Stay true to yourself and with time you will find the right partner! I have one, and he may not understand me in every way, but he respects me, all of me, so also this part. With a lot of talking we found a way which works for us. Love is beautiful, but also a lot of work. In the end it's all worth it (atleast for me).
Our true emotional strength comes from being able and allowing ourselves to be really vulnerable but at the same time being brave enough to take the risk and taking actions and making important decisions anyway and even by making mistakes or getting badly hurt we HSP/Empaths actually grow and become even stronger and more mature quicker.
Being sensitive allows you to be more empathetic and that such a good quality to have! In my opinion it's so useful to building really good relationships
@@cheesec4kecat Haha same. It's so frustrating when someone thinks u overreact when ur actually not. =/ Oh also everyone who reads this have a good day ♡♡
@@cheesec4kecat fear > anger > hate .. all negatives come from fear .. facing those fears .. ie: I will be alone forever , because I don’t fit .. and finding benefit in that result will open your life to new horizons you never thought existed
Hardest thing is to live a life without knowing .. it opens us up to so much negative emotion .. the moment you understand why you don’t like crowds is empowering ..
I hate it when teachers would walk around the classroom checking peoples work and when they get to me they just stare at me and look at the work I'm doing and I hate how overwhelmed I get because I feel like I'm doing something wrong and I just can't work when I know I'm being watched
ah idk why people go around saying "dont be so sensetive" like as if its an bad thing , people should understand its just a human trait so its very ok to be sensitive..and i wanna thank psych2go for making such an amazing vidio ~ ; ; ; {edit}: OH MA HO- WHY HOW HOW DID I JUST LIKE GET 256!!! 256!!! LIKES? I- I MEAN HOW I MEAN GOSHH THANK YOU ALL LMAO I LOVE YALL SO MUCH I NEVER GOT SO MANY LIKES LOL TY~
Excuse me what? If someone uses the wrong tone with you, and you start crying that's a big detriment to your entire life, not just the single moment. People have to tiptoe around you because they might just hurt your feelings and that just nets you less friends overall. There are a mountain of issues. It's hard to be with someone who is highly sensitive if you yourself are not, which most people aren't.
@@BygoneT so.... ur saying its our fault we're different? it is extremely hard n we're already forced to go thru alot of shit jus bc we're a lil more sensitive than others.. can't others get a lil more understanding regardless of sensitivity? it wudve make humanity better in general 😐✨
I've totally remember when someone told me " why are you so sensitive?" "You're overly sensitive" "You cry for stupid reasons sometimes" Like I don't judge you when you're sad so why do you have to judge me? Like if you're gonna be my friend you should act like it otherwise get outta my life.
At school the nasty teacher called me crybaby for crying too much. My class was full of morons. When I was off work deal to stress from work, I was seeing counsellor who told me it's okay to cry. I find its helps if I talk to someone who is non judgemental about things bothering me. I use WYSA app it helps me to feel better, lately hasn't been possible due to increased tiredness.
@@sammythehamster9093 I'm glad you're feeling better, I think people like your teacher are upset because maybe they cry too little. Maybe she was bottling things inside and didn't wanna show her emotions, because she thought it would make her weak.
I was like this too as a young kid. It sucked and honestly being labeled “too sensitive” was not helping with it at all 😔 now I feel bad for any hint of discomfort I feel.
Eyy am I first? Anyway 1. Noisy environments can be chaotic for you. 2. You absorb other people's feelings as your own. 3. You are overly analytical and observant of other people. 4. You don't do well on a poor night's sleep. 5. You get extremely "hangry". 6. The pressure of being under observation is overwhelming for you. 7. You say "yes" when you really wanna say "no". ♥️ From an HSP :)
I really, really appreciate you guys. I legit started to tear up as I watched this video. Never knew I was an HSP and so many things made sense to me afterwards.
👍Signs You're a Highly Sensitive Person You absolutely abhor violence and cruelty of any kind. You're frequently emotionally exhausted from absorbing other people's feelings. Time pressure really rattles you. You withdraw often. You're jumpy. You think deeply. You're a seeker. Sudden, loud noises startle you.
I did not expect to see loud sudden noises being one of them. ;; Me @that loud door at my school that people LOVE to let it close itself, and everytime it does it makes a loud bang, I. Hate you. S t o p.
@@finnishnationalist9481 Same, also I sometimes have an unhealthy image of torturing my or my relative bullies and abusers. By the way are you Fan of WW1, WW2, or any other?
You are like me. I am not sure if people would describe me as a hsp but inside myself I feel very sensitive and i can't express it, this could be even more harrowing because people don't understand you.
A friend who is a diagnosed HSP told me I might be one too based on stuff (especially sufferings) I told her about and I've always related to most videos on this topic but this one right here takes it to another level. I relate to every single point and detail mentioned. On top of that, I would like to mention my appreciation for the super calm and soothing background music in this video. Not distracting, not overwhelming, instead just... well, soothing. Thank you, Psych2Go. ♥
Being an hsp is just continously soul crushing to me... You get to enjoy all these little things and you notice so many wonderful details that others never get to experience.... But everytime you see some of these and start talking about how joyful something makes you feel and how beautiful you think something is people start to look at you all weird and confused. It's just annoying to never find someone who shares your view of the world. I love my friends and family but they never seem to get that you really wanna be that person who just... finds joy in all the wholesome things... You're never understood and bottle your emotions to a degree where you just about guess the social standard would accept your way you view the world. It feels even worse being male, where emotions are always synonymous to weakness. You just get afraid to never find those people around you that enjoy that side of you because it seems so rare. Same counts for love. Barely any woman wants a guy who keeps raving about lovingly crafted small details in buildings, nature, movies. And then this might not even be true... but you just feel like it.. so you bottle your emotions even more to socially acceptable point... I love being able to feel so much. But I hate being socially forced to brake my emotions this way. You can just never truly be yourself...
I think this helped me a lot. People have been saying to me since a young age how I always get emotional and sensitive over small things. But some people are negative and call me a baby. What you said about HSPs being good friends at the end actually made me realise that I am proud. :) Thank you for this video.
I hate when you’re trying to explain something you’re scared of and your eyes start watering, then the person you’re talking to teases you about it. I relate to all of these, other than the sleep issue. I get angry but I still prefer the night, I thought I was just weird. Thank you! I’m gonna show your channel to my mom. She’ll love it!
We really are our own biggest critic 🙏💗 that's why it's so important to practice self compassion! By recognizing our own feelings we will be able to bring the same comfort, care, and compassion that we often show to our friends and loved ones 🥰💖 thanks for another great video! 🙏
I related to all of these points 😳 For the longest time, I thought I was acting weird and needed to change how i react to things because people around me, especially my mom, always pointed out that i'm being too sensitive or not strong enough to control my-self/emotions. Glad to know that it is an actual personality and there are other people who are just like me. I'm trying to slowly discover who I am (as of the current I know that I have HSP, depression and anxious disorder) and it helps me understand why i do certain things or feel the way I do. Forever thankful for your entertaining and educational videos/content!!! 💖
I learned something new about myself. Absorbing other people's feelings, but with a stronger need to help. Saying yes when I wanna say no. And number one is me.
Before all HSP'S who relate feel bad for themselves that it's such a curse to feel all this. I wanted to tell everyone, research if you are also a empath, have a deeper spiritual purpose, do you feel like you don't fit in? Surface level relationships don't interest you? And see if you are a 'indigo child' Also, read about or watch Dolores Cannon's video on "three waves of volunteers" Tell me if you relate!? 🤗🤍
This video just solved one of the biggest mysteries in my life. I have always been over-sensitive, hated big crowds because of all the noise, saying yes when I did not want to etc. Now i am sure i am an higly sensitive person and it lifts a lot of weight knowing that it is just not me being born wierd (in a bad way) or overreacting. Thank you so much and keep up the good work!
Thank God.. finally I found some peace here...the 6th point...! I have told it to many people and they were like.."what..just do your task..what if others are looking?They don't think about you all the time"...I was upset thinking that it was only my problem.. now I'm happy 🤗
wowie this almost exactly describes me I get overwhelmed by all the sensory overload just walking into a big store like Walmart, let alone going to parties...
As a guy who is a hsp, I always felt so embarrassed having ALL of these traits. Thanks for sharing this very helpful video, & as an anime fan, I loved the little movie that played along! (I could def relate to the sad sprouted protagonist lol!) 😥
I could be a hsp, but i also have dyspraxia, as well as traits of asperger's syndrome, so there can be quite a lot of crossover between different disorders, depending on the person.
Regarding the point about absorbing other ppl's feelings . . . WOW!!! This explains the reason I have become so repelled by a neighbor I used to TRY to be friendly with. In short - even though I'm a hsp, when around others I try to be charming, funny and gregarious which zaps my energy. So all the times we chatted felt to me like giving myself away. Not only THAT but she is one of those professional victims happy in her misery, never returning my offerings of happy chit chat. Recently I didn't know why but I COULDN'T STAND TO EVEN SEE HER let alone show my previous friendliness. Now, due to a few of these helpful videos, I completely understand my anger and revulsion. SHE WAS POISONING ME WITH HER PERCEPTUAL NEGATIVITY and her complete unacceptance of my helpfulness and sympathy. Thank you a thousand times for this ah ha moment (insight). I can now relinquish my anger and return to my normal self. What a GREAT RELIEF to finally understand why these energy suckers have plagued me all my life. I'm 75 and still learning how to live this gift of life. Thank God for your psychological explanations. I've subscribed and will keep learning. All my gratefulness to PSYCH2GO.
I was highly sensitive when I was younger , but my parents used to scold me about this trait of mine Thank you for letting me know about this issue of mine 😀 (BTW nowadays I am not an HSP)
It's not an issue plus what I learned is that it'll always be there with you because it's your personality. Don't try to change yourself to something you aren't.
OMG.........THIS IS ME!!!! I THOUGHT I WAS ALONE IN THIS...............AND A WEIRDO!!!!!! THANK YOU FOR VALIDATING ME!!! I AM A NEW NURSE.......AND WORKING IN PSYCH.......THIS HELPS SO MUCH!!!!
I just had an argument with someone who was calling over being over sensitive being too emotional and crying over everything. Of course I was pretty upset and I explained what it actually was. I was ridiculed and told my facts were wrong. I hate arguing with immature people who are unnecessarily rude. I have valid facts and symptoms and was told I was assuming what the other person had. I didn’t say anything about them btw. I hated that while texting in the argument my heart was beating so fast and was about to cry. I really didn’t want to though. And he was being rude to me ima large gc so I felt embarrassed. I cried after and was sad for the rest of the day. It doesn’t help that I’m also an infj and an empath so this affected me very much. This was the perfect time for this video. Thank you 🥺.
@@lillyk3680 You can try finding a professional - to work with as I am still studying in the field of social psychology. In short some thoughts that may help you - the first thing is to ask yourself do I need to be always right and what I have to actually proof to this person - do I need external validation to my opinion to feel happy - or I am happy and know my value no matter what the other person is saying, doing and thinking. Some toxic people feel pleasure to trap you in argumentative discussions and drain your energy. To think on the matter this way - I am allowed to have my opinion - others are allowed to have theirs- I understand your viewpoint but not feel the urge and the need for you to understand mine if you are not capable 😃. People opinions are something external - and something we can never fully control - and trying to control others opinions can bring huge irritation and unhappiness if we try hard to do so.
@@18p.l.u.s but what if I already have thought those things? What do I do then. If I already know that but am unhappy because I made no difference then what was the point in the first place? I can’t talk to any professionals because I’m 13 and I’m not allowed to socialize or get a therapist or anything like that so sorry for asking more.
@@lillyk3680 Hey, my point is this is more like a process - the results doesn't instantly happen - the results are determined by your inner work, and growing emotionally day by day - for example if you are unhappy dont just dwell and overthink it - but focus your thoughts to try to change that from inside to out (not pretending that you are happy -this is only resulting in toxic fake happiness) just try asking yourself - what is the real cause of your unhappiness or negative emotion - sometimes our emotions get triggered by outside stimuli (a dispute, somebody's actions or behavior) but the true cause for our emotions and reactions is just our personal interpretation on the matter and it is coming from our perspective (inside world). Hope this helps 🙂
The art style is SO adorable it made me really happy 💕 Up until now i wasn’t aware that being a HSP is an actual thing and that other people experience these intense feelings as well. Thank you so much 💗
One time, I got in trouble for not interacting in class, and when the teacher asked me why, I started crying and she was like 🙄😒😐 And I cried even more. I could relate to all these so I'm guessing I'm a HSP-
Great video! As a lifelong HSP, I would say that using the word "over" as in overcritical, overanalyze, etc. is not accurate for me. I definitely spend a lot of time thinking and analyzing, but I'm just trying to learn and piece all the pieces together. Sometimes that means that I need to go over the same things a lot until I understand them better, but that has served me well for many years. In the video, it seems to be inferring that this "over" doing things is negative, but it has definitely been one of the best things in my life that has taught me so much and helped me find peace and understanding.
I've lost many jobs because i start to panic when i have too many people standing infront of me. Plus add in hangry and feeding off customer emotions (if they were angry, i became more agitated too). I have issues with noise levels. Made even worse when i dont get enough sleep. I have snapped at customers for being too loud because i can't focus. Thank you for making this video. I have a better understanding of myself now. This means I can forgive myself for acting in such a way during those times.
I am a highly sensitive person. I relate with all the points in the video. I do feel alone. I can't stand noisy environment. I can highly resonate with the video. Lots of love 💖💞💕💝
It doesn’t have anything to do with astrology. Please be quiet with this I’m tired of just because people are sensitive you have to assume what zodiac they are
I totally relate every single point mentioned in the video.......being HSP sucks hard! And the worst part is people think that we are overreacting, pretending to be so caring ........I love from the bottom of my heart.I do overcare so much.Adore so much... can't say no to others.....and all these really sucks but no One understand what is going inside us ... But but but at end I have great friends and it is so true....my all friends are so great and I am grateful to have them all in my life....but again due to my over caring and HSP traits they all leave in the last....so it doesn't matter if I have great friends at last.. Bdw I loved the video.These video make me feel yes we HSPs are too a special kind of species.❤️Thank you ...
While I'm here early, I have a question to ask! Will you ever be doing a video on Internal Family Systems? I heard its a good way to heal from trauma if you have CPTSD. And well, i have cptsd and looking at the concept i relate to it alot, I've always felt there were parts associated to mg trauma that made me, me.
I relate to all of these. As I emerge from the cocoon and spread my wings 🦋, I’m embracing my authentic self. EMBRACING HER!!! And shaking off who narcissistic mother and bully enabler father groomed me to be. Literally struggling today as I grapple with a decision to leave a crochet group I enjoy. The leader is toxic. And, I don’t wanna be in her company. She does things based on her thinking & feelings for different members of the group. She is quite insensitive 😢 😠 to others making jokes about physical appearance that is the result of a medical condition 💔💔. Today I think was the last straw!!! I’m done. I spoke with a good friend about the events of this day and did ask “am I being too sensitive??” To which she responded “no, I think you’re thinking right”. I learned from my Grandmother to always do what’s right. For me to be in the company of a leader who doesn’t do this, is more than I want to handle. Thank you very much for your videos…that r so validating.
Okay question, i feel a little bit more dumb while I'm going out alone because the crowd and the vehicle around. I feel panic and afraid as if i missed an important part like missing my waiting list number because i can't hear them, or forget to remember my number phone when it needed. Is HSP linked to anxious feeling easily?
@@samscribbles7652 probably, because i experience this kind of thing since i was a kid, when i was going to school every monday, i feel dizzy and nausea, every freaking time. Well maybe it's time for me to go back to my therapist 😉
Saying "yes" when we want to say "no" happens all the time. But I'm learning how to say "no" when I really don't want to. And the outcome is amazing! I feel peace, happy and proud of myself. And I finally get to do what I really want to do. ❤️
People near me didn't even understand me so well like u dear!!! 🤗🤗🤗😌😌😌🤩🤩Ur every point except the first 1 were sooo sooo relatable! One more thing smtimes we r so sensitive 2 cry at smallest issues due 2 overthinking buddy!! U r the 1 to understand people so well dear! That's why i luv spending time here only!😍😍😚☺☺😊😊
I do all 7 of these things and I’ve had my own family get upset or tease me because of it. ☹️ I’m trying really hard to love myself. This is who I am and I’m not changing for them. 😊
Thank you for discussing this issue. One point, which I'd like to offer as constructive feedback and not as aggressive criticism, is that as a person with HSP traits, I find background music and ambient soundtracks in spoken-word videos and podcasts to be particularly distracting and irritating. I'd place that in the "noisy environments are chaotic" category. The background music in this video, even though soft and gentle, didn't add to the educational content, and it detracted from the calm narration.
@@ionageman in someways, but I have a mother who doesn't believe in all that 'mumbo jumbo' and thinks that foricing me to socialise will eventually make me better at it... And while I am an adult now I am still financially dependant on her as I've never been able to hold a job for more than a year, and also now have some serious physical challenges that are preventing me from working at all.
I never knew that there's a specific reason of (for example) feeling bothered bc of parties THAT much until today, that I'm an HSP, thank you so much! I'm starting to understand myself better :) I'm struggling with exams these days, wish me luck!
Psych2Go: *makes a video about HSP* Me, who was actually diagnosticated with HSP: *happiness noises* Edit: I TOUGHT HANGER WAS SOMETHING THAT EVERYONE HAD???
@@Psych2go it was a pretty great video! i actually learned some stuff that i didnt knew before watching it, and it made me feel a little better about my HSP, also, thanks for the heart!
Psych2Go: calling me out for 6 years and counting But for real, you've helped me understand my family members better when I had no idea how to relate... I feel I'm a hsp and it's great to know that I'm not a broken human being but super unique. I appreciate everything you (the team) do, don't stop pumping out videos because you are making psychology more accessible and easier to understand. Although most of the videos I feel super "called out" for say I should speak to a mental health professional, I haven't made those first steps yet as I am terrified to dust off the skeletons in the closet; however your videos are making it easier to remove the roadblocks
It's so lovely meeting fellow HSPs. I used to get told I was too sensitive, like it was a bad thing. I still feel anxious about admitting this to people as they either A) will misunderstand me or B) manipulate me. With help, from therapist and this channel, I am understanding that this is my superpower. We are all superheroes!😁❤️🦸🦸🏻♀️
@@t-dude352 it’s hard enough for us hsps because very few people understand us, then there’s brown parents who don’t wish to listen at all, and our thousands of relatives who love putting their hurtful judgements forth. Unless u have modern parents and relatives, of course.
1. Some loud noises could mind me and my ears can hear literally everything around me 2. Yes I relate. If someone for example cries next to me I feel bad and sorry, If someone is angry, I feel nervous 3. I relate a lot. I'm over-analytical, observant and over-thinking. When someone says or makes something to me it will be stucked in my head for a long time and I hardly forget it 4. If I don't sleep enough can feel tired and nervous all day. Actually If I can't sleep is because I can't stop thinking to what happened to me that day or because I am anxious for something (like a school test) 5. Well... I never feel "hangry" 6. I can relate too. I'm very self-critical (and maybe strict to myself) and I feel pressed when I am observed or under evaluation. I feel that I'll do everything wrong, I am also very anxious and I am afraid that people can hate or judge me. I feel embarrassed when someone found out someone a interest of mine and I always have doubts about myself (for example I sometimes feel that I'm not sensitive or idk I feel toxic etc) 7. Relatable. I usually say yes when I actually want to say no. I don't want to make upset people and I never say if something is wrong Sorry I had to write this .-.
The overthinking part started once a someone critized me harsh and truelly cruel. They insulted me and I was so angry. This person is someone important that I see in day to day life. I never dealt with my anger and it festers. It never goes away. I started to realise that I was angry at myself to. Cause deep down I judged myself just as cruel and since then I've been expierencing self doubt.
Same! I relate a lot to these points, but I rarely cry... only when I bottle my feelings of wanting to cry too much that I let it out. Or rather, it does on its own.... And I rarely cry. I can't shake off that habit anymore.
I been highly sensitive ever since I was little I’ve accepted that it’s just a part of me and I been trying to not let others bring me down bc of it bc there’s nothing wrong with being sensitive. It doesn’t mean I’m easily upset over little things like people assume. I just absorb the energy around me. Trying to surround myself with good people has been great for my mental health alone.
@@tani0510 There are different type of people some are not feeling on the scale we do - its like emotional color blindness. Perhaps one day you will learn from more social interactions - who to allow and who to keep away and not care at all what they have to say because of this.
Thank you, I can relate to all of these so much. Just walking by the sea earlier, I end up listening to every conversation and it can be too much. Dog walkers walk by and pull their dogs away from me and it makes me feel like I've done something wrong. I wish people would smile more when I walk past them. ❤
#2 is me in a nutshell. Honestly, I feel like it's more of a nuisance than a gift. It's especially difficult when you have people in your life/family with a lot of problems who can't manage their own lives. And then you feel it all. In these times I felt like my life was in shambles when in reality I only felt their feelings while my own life was going fine.
I wasn't sure whether I have hsp or not, but recently the doctor has told me that I'm indeed a highly sensitive person. Thank you for making this, it makes me feel that I'm not alone❤
1. noisy environments are chaotic for you I REALLY relate to this, as I often felt like I was the only one who noticed how loud the room was despite everyone else laughing and having fun and joking. I can barely focus when my classroom's really loud, and I become really unproductive and frustrated. I hold it in because what can I do? Even when the teacher tries to help, the class will get loud again... My mom used to say 'hey, people can learn better with loud noise because it becomes background noise' and I find that the case _sometimes_ but often I'm more distracted and frustrated than being in silence. 2. you absorb other people's feelings as your own This isn't really true of me. It's hard for me to connect to people's feelings easily, so I have to put pieces together and try to image what _I_ would feel like if I were in their shoes. I think this is because I haven't experienced enough things that I can't relate, so I can only image. Even then, people's feelings doesn't transfer to me, more so that I'm 'mirroring' people's feelings than 'absorbing'. 3. you are overly analytical and observant of other people I'm not sure if this is true to me or not. I mean, I am quite critical to myself, but I will admit I do kind of get judgmental and assume things about others by observing... But in my head I tell myself to stop because assuming things is wrong and that I shouldn't act on only assumptions. It's not a good things for me to do, so I try not to. I need to be more of an open person. 4. you don't do well on a poor nights sleep I... I think I have poor nights sleep almost every day so I wouldn't know... 5. you get extremely 'hangry' I usually don't have that big of an appetite so I don't know. Whenever I'm angry, I just hold it in until it settles. I know that's not a good thing to do, but eh... (I'm usually not that much of an 'angry' person or don't lash out, in fact I prefer not to, and I just tend to be more upset than angry.) 6. the pressure of being under observation is overwhelming to you THIS!!! OH MAN, I'm an artist, and I love drawing, but the instant someone's behind watching me, then I will draw terrible. I don't intend to, but that's because I feel a little pressured to do 'better' just to show off that I'm actually good or just to impress them or just to tell them 'hey! I don't suck!' but like, every time, my artwork looks worse then when I draw alone. 7. you say yes when you really want to say no Ahaha, to combat this, I often say 'maybe' or 'i don't know' or 'it depends' or 'im not sure, let me think about it.' I just generally need time to think about it, I hate being rushed. but this annoys people, and I understand why! People want clear answers, but I don't want to confirm an absolute answer before making sure it's the answer I want. Anyways, this happened to me sometimes, but it's to close people who go 'you really actually don't want to, right? you can say no' so thankfully I can say no.
Do people with ADHD and hsp share symptoms? Cause I relata to almost all points in the video and I was diagnosed with ADHD (I am still learning about adhd)
I think its a opposite attract kinda thing. Hsp and adhd make a good romantic couple and they create hsp and adhd offspring. Thats my personal theary any ways.
![The Dark Side of Highly Sensitive People (HSP) [8 Mil Bonus]](http://i.ytimg.com/vi/mXA5OmbMtfc/mqdefault.jpg)
Despite what people say about HSPs, highly sensitive people have their own unique strengths too. Curious to know what they are? Watch this video: ruclips.net/video/UEwJtYsu6Zo/видео.html
I love this video
Thank you for making my day better :)
Even i haven't watched it XD
Psy please give your email id I request you
Thanks for aploading videos!❤
1. noisy enviroments are chaotic for you 1:16
2. you absorb other people's feelings as your own 1:48
3. you are overly analytical and observant of other people 2:22
4. you don't do well on a poor nights sleep 2:58
5. you get extremely 'hangry' 3:30
6. the pressure of being under observation is overwhelming to you 4:02
7. you say yes when you really want to say no 4:32
I hope I could help! :)
Thank youuu for making this
I relate to all
*Im beginning to see a pattern of things that I have that I don’t really like*
Yes. I am Over analytical of other people. I also can handle noisey envoment.
Thats me I cam relate to everything in it
Everyone thinks you're "overreacting"
“Whatever thought that activates a negative mood in your life, absolutely doesn't deserve a single moment in your mind.”
Ikrrr they r just ignorant! Its them, not you! People have very little knowledge of psychology so u shudnt even take their words srsly cuz they dont even know what they r talking but u know better, that simple thought shud empower u and give u confidence❤fellow hsp here! Struggled a lot with this issue myself especially coming from my own family but i am slowly learning how to deal with it better and not let it get the best of me. I rather be 'too sensitive' than insensitive and careless haha. At least we r not cold and cruel unlike this world
Or a Karen...
@@APoliticalConfusionAndMess Precisely
yea when i was in 3rd grade my classmates kept on saying "Stop being so sensitive" "Why are you so sensitive" "You're too sensitive" and yea, i was crying about everything and felt pain when someone else did and cry when someone else does, i also do that, but now i think i'm not too sensitive but i am still a bit
"You're so emotional."
"You're so sensitive."
"You get upset over everything."
"What? (They) didn't say anything bad. Why're you so upset over it???"
"Lighten up. Stop being so sensitive."
"Sheesh, you can't take a joke."
I hear this all the time and it hurts a lot and it's just fucked up in general
Literally my mom: Wut did I just say wrong o_O
Lol
I hear this a lot too for me
My bf tells me this every time and complains that I'm too serious and I cannot even take a joke. I hate it :(
Worst of all,
"They're just doing it for attention, ignore them."
I hate it
1) when people say she starts crying at small things
2) they say stop overreacting
3) they don't understand us
And most importantly when we start to explain a situation and start crying and their expression like this 😒😪🙄
Edit: I am so happy I found my people ahh...and thanks for likes❤️ of
Edit 2: Oml Imma pass out 1k aww my loves y'all are so sweet always remember your beautiful and your a HSP not all are that lucky to be one there hater they gonna hate 💕💕
Omg i relate so hard to the last one. I don't know why, but I get really overwhelmed when trying to explain something to someone, and I start crying, I just can't control it
@@maizzztupid Sameee! It stress me out cuz I can't continue to talk when I start crying. That's why I just avoid to talk about topics that makes me sensitive and feel overwhelmed
@@elizabetharias6989 yesss, i feel the same. I hope some day we all can outgrow that thing, if it bothers you as much as it bothers me
@@maizzztupid Yup. It bothers me because I doesn't let me express my real feelings. Idk if this is related but whenever I'm with ppl I tend to have such a bubbly personality cuz otherwise I feel that if I try to be myself they might see me as a sensitive person and they will judge me or smth :'c
the last one is literally my life,, almost everytime i try n open up abt smthng inside me its hard not to cry n then others have the fucking audacity to "innocently" ask 'wHy r U cRyiNg' 😭
I felt so betrayed when people, even as a little kid, would tell me to stop being so sensitive. Now I understand (in a humble way) the power that I and so many others have. I related to all of those 7 signs and I even thought of more signs based on previous adversities in life in my short 18 years. Understanding and analyzing the world through thoughtful eyes and an empathetic heart is something the majority of people around me never grasped. Even as a toddler, my mom would tell me how I would intently analyze things and people. I hope to have a relationship with someone who I'd understand and who'd understand me, but for real...Love you my fellow HSPs ❤
To find a partner who understands this part of me is one of my biggest fears in life...
We love you toooo!!!! ❤
@Tristan Young Same
@@andreagarcialopez5988 @Andrea García López you shouldn't have to be afraid :) just be yourself and if they can't deal with that, they are not the one for you. It's something I had to learn, but I have peace with it now. Just take me for who I am, no one deserves less. Stay true to yourself and with time you will find the right partner! I have one, and he may not understand me in every way, but he respects me, all of me, so also this part. With a lot of talking we found a way which works for us. Love is beautiful, but also a lot of work. In the end it's all worth it (atleast for me).
Oh my god-my mom and dad tell me that too I thought I was the only one but that’s good that now I know others are told this😹
To feel intensely is not a symptom of weakness… you've got more power than you think
Thank you
Thank you so much🤗
We can use it as a strength
Our true emotional strength comes from being able and allowing ourselves to be really vulnerable but at the same time being brave enough to take the risk and taking actions and making important decisions anyway and even by making mistakes or getting badly hurt we HSP/Empaths actually grow and become even stronger and more mature quicker.
I don't know, I'm a sensitive empath, a logical person, and very introverted. It kind of gets me at times, my mind turns into chaos
Being sensitive allows you to be more empathetic and that such a good quality to have! In my opinion it's so useful to building really good relationships
If only I wasn't super anxious to meet and talk to people lol
I agree! What did you think of this video?
-monica 🍃
Im sensitive and i almost hate everyone-
@@cheesec4kecat Haha same. It's so frustrating when someone thinks u overreact when ur actually not. =/
Oh also everyone who reads this have a good day ♡♡
@@cheesec4kecat fear > anger > hate .. all negatives come from fear .. facing those fears .. ie: I will be alone forever , because I don’t fit .. and finding benefit in that result will open your life to new horizons you never thought existed
I'm almost sure I'm HSP. I fully relate to 5 and partly with 2 others. Thank you for this video, I really love yours channel! ❤️
I related to two of these
Omg sameee HSP FAM😁
Same
Me too
Hardest thing is to live a life without knowing .. it opens us up to so much negative emotion .. the moment you understand why you don’t like crowds is empowering ..
I hate it when teachers would walk around the classroom checking peoples work and when they get to me they just stare at me and look at the work I'm doing and I hate how overwhelmed I get because I feel like I'm doing something wrong and I just can't work when I know I'm being watched
Yep, i immediately start making stupid mistakes, and i just can't think when i know someone is watching me.
ah idk why people go around saying "dont be so sensetive" like as if its an bad thing , people should understand its just a human trait so its very ok to be sensitive..and i wanna thank psych2go for making such an amazing vidio ~
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{edit}: OH MA HO- WHY HOW HOW DID I JUST LIKE GET 256!!! 256!!! LIKES? I- I MEAN HOW I MEAN GOSHH THANK YOU ALL LMAO I LOVE YALL SO MUCH I NEVER GOT SO MANY LIKES LOL TY~
Love yourself otherwise namjoon will shave your eyebrows 😂
@@vibhabhat2515 aww hii amii loll tyy uu too borahee
@@vibhabhat2515 ajahjaja im an army too 😂
n honestly i dont even mind much, my eyebrows r like black bushes 😐
Excuse me what? If someone uses the wrong tone with you, and you start crying that's a big detriment to your entire life, not just the single moment.
People have to tiptoe around you because they might just hurt your feelings and that just nets you less friends overall. There are a mountain of issues.
It's hard to be with someone who is highly sensitive if you yourself are not, which most people aren't.
@@BygoneT so.... ur saying its our fault we're different? it is extremely hard n we're already forced to go thru alot of shit jus bc we're a lil more sensitive than others.. can't others get a lil more understanding regardless of sensitivity? it wudve make humanity better in general 😐✨
Most of these are intensely relatable-
yep glad you liked it! xx
-monica 🍃
Same :')
@@Psych2go lol , you make fake content as everyone can easily possess these things.
@@Psych2go lol , you make fake content as everyone can easily possess these things.
@@examtime4887 bruh shut up troll
I relate to everything . And the more I learn about myself , the more I can accept myself for who I am .
I've totally remember when someone told me " why are you so sensitive?" "You're overly sensitive" "You cry for stupid reasons sometimes"
Like I don't judge you when you're sad so why do you have to judge me? Like if you're gonna be my friend you should act like it otherwise get outta my life.
It’s like sandstone trying to understand metal .. why even try ..
If someone judges me like that I cut them off immediately unless they apologize
At school the nasty teacher called me crybaby for crying too much. My class was full of morons. When I was off work deal to stress from work, I was seeing counsellor who told me it's okay to cry. I find its helps if I talk to someone who is non judgemental about things bothering me. I use WYSA app it helps me to feel better, lately hasn't been possible due to increased tiredness.
@@sammythehamster9093 I'm glad you're feeling better, I think people like your teacher are upset because maybe they cry too little. Maybe she was bottling things inside and didn't wanna show her emotions, because she thought it would make her weak.
@@sammythehamster9093 I meant they since I don't know if your teacher is a female or not
I LOVE HSP VIDEOS THEY MAKE ME FEEL SO SAFE TO SEE PEOPLE LIKE ME ;-;
Even a rose has thorns .. HSP’ s need to be able to seperate from the heard or depression can result .
Samee I'm only twelve and many of my teachers and friends tell me that I am too sensitive and it makes me cry even more sometimes :)
But tbh I don't actually know if I am an HSP but I so relate to this video a lot b
same
Did I just see jungkook in ur profile?
Army mode activated😅
I am quite highly sensitive. I cry at almost anything. Example: If I take a joke the wrong way or I hurt someone by accident I just cRy
I was like this too as a young kid. It sucked and honestly being labeled “too sensitive” was not helping with it at all 😔 now I feel bad for any hint of discomfort I feel.
Omg I can relate to this so hard but it’s so nice to know that I‘m not stupid or anything and that others feel the same way ✨
Eyy am I first? Anyway
1. Noisy environments can be chaotic for you.
2. You absorb other people's feelings as your own.
3. You are overly analytical and observant of other people.
4. You don't do well on a poor night's sleep.
5. You get extremely "hangry".
6. The pressure of being under observation is overwhelming for you.
7. You say "yes" when you really wanna say "no".
♥️ From an HSP :)
Thanks!
Hi time traveller!
hello time traveller! how did you like the video?
-monica 🍃
Thxs
I can pretty much relate to everything listed here haha. Thanksss for the effort, very appreciated🙏❤fellow hsp🥰
woot! finally had a chance to be a time traveller. i won't get noticed anyway so.. yeah! have a nice day?
You too. :)
This comment, is said via time travel
❤❤❤
Congrats fellow time traveler
Not only you.......
I hope everyone get a nice day too! :)
I really, really appreciate you guys. I legit started to tear up as I watched this video. Never knew I was an HSP and so many things made sense to me afterwards.
👍Signs You're a Highly Sensitive Person
You absolutely abhor violence and cruelty of any kind.
You're frequently emotionally exhausted from absorbing other people's feelings.
Time pressure really rattles you.
You withdraw often.
You're jumpy.
You think deeply.
You're a seeker.
Sudden, loud noises startle you.
I did not expect to see loud sudden noises being one of them. ;;
Me @that loud door at my school that people LOVE to let it close itself, and everytime it does it makes a loud bang, I. Hate you. S t o p.
I dont care about most but if someones mad or someone raises their voice I start crying 😭
All of these except for the first one, I'm kind of obsessed with war to the point where people think I'm insane. (I'm not)
@@finnishnationalist9481 Same, also I sometimes have an unhealthy image of torturing my or my relative bullies and abusers. By the way are you Fan of WW1, WW2, or any other?
@@marks7484 yes i am a fan of those wars and i go waaay to deep into them
Me: sensitive inside
Also me: not giving a little expression
True 😭
I feel you...
@SQUIDWARD no
bruh samee
You are like me. I am not sure if people would describe me as a hsp but inside myself I feel very sensitive and i can't express it, this could be even more harrowing because people don't understand you.
My parents: "STOP ANSWERING BACK.!"
me: that's how a conversation works
I actually cried while watching this. :(
I'm do happy to finally see someone who gets me.
A friend who is a diagnosed HSP told me I might be one too based on stuff (especially sufferings) I told her about and I've always related to most videos on this topic but this one right here takes it to another level. I relate to every single point and detail mentioned. On top of that, I would like to mention my appreciation for the super calm and soothing background music in this video. Not distracting, not overwhelming, instead just... well, soothing. Thank you, Psych2Go. ♥
HSP might look like fragile, but they are the most strongest. Absorb someone's emotional is most overwhelming thing. It effect your day, and mood.
True 👍
Idk sometimes it just feels like it’s not enough. I try to keep it to myself but heck I’m telling people about it now :l
Being an hsp is just continously soul crushing to me...
You get to enjoy all these little things and you notice so many wonderful details that others never get to experience.... But everytime you see some of these and start talking about how joyful something makes you feel and how beautiful you think something is people start to look at you all weird and confused. It's just annoying to never find someone who shares your view of the world.
I love my friends and family but they never seem to get that you really wanna be that person who just... finds joy in all the wholesome things...
You're never understood and bottle your emotions to a degree where you just about guess the social standard would accept your way you view the world. It feels even worse being male, where emotions are always synonymous to weakness. You just get afraid to never find those people around you that enjoy that side of you because it seems so rare. Same counts for love. Barely any woman wants a guy who keeps raving about lovingly crafted small details in buildings, nature, movies. And then this might not even be true... but you just feel like it.. so you bottle your emotions even more to socially acceptable point...
I love being able to feel so much.
But I hate being socially forced to brake my emotions this way. You can just never truly be yourself...
I think this helped me a lot. People have been saying to me since a young age how I always get emotional and sensitive over small things. But some people are negative and call me a baby. What you said about HSPs being good friends at the end actually made me realise that I am proud. :) Thank you for this video.
I hate when you’re trying to explain something you’re scared of and your eyes start watering, then the person you’re talking to teases you about it.
I relate to all of these, other than the sleep issue. I get angry but I still prefer the night, I thought I was just weird.
Thank you! I’m gonna show your channel to my mom. She’ll love it!
We really are our own biggest critic 🙏💗 that's why it's so important to practice self compassion! By recognizing our own feelings we will be able to bring the same comfort, care, and compassion that we often show to our friends and loved ones 🥰💖 thanks for another great video! 🙏
the fact that every day you feel sad but you dont know why and every night you lay down and start overthinking about everything
Sadness is an inherent trait of HSP because they internalize other people's pain. I feel deeply sad over news stories and events from history.
I related to all of these points 😳
For the longest time, I thought I was acting weird and needed to change how i react to things because people around me, especially my mom, always pointed out that i'm being too sensitive or not strong enough to control my-self/emotions.
Glad to know that it is an actual personality and there are other people who are just like me. I'm trying to slowly discover who I am (as of the current I know that I have HSP, depression and anxious disorder) and it helps me understand why i do certain things or feel the way I do. Forever thankful for your entertaining and educational videos/content!!! 💖
Thank you for sharing!! We're happy to hear that this video has helped you.
i literally love amandas voice it’s the most calming beautiful thing ever
Yes I am, I refused to say no just because I was being a nice person and just respect the person I love.
WHY IS THIS SO FUNNY LMAO
I learned something new about myself. Absorbing other people's feelings, but with a stronger need to help. Saying yes when I wanna say no. And number one is me.
Before all HSP'S who relate feel bad for themselves that it's such a curse to feel all this.
I wanted to tell everyone, research if you are also a empath, have a deeper spiritual purpose, do you feel like you don't fit in?
Surface level relationships don't interest you?
And see if you are a 'indigo child'
Also, read about or watch Dolores Cannon's video on "three waves of volunteers"
Tell me if you relate!? 🤗🤍
This video just solved one of the biggest mysteries in my life. I have always been over-sensitive, hated big crowds because of all the noise, saying yes when I did not want to etc. Now i am sure i am an higly sensitive person and it lifts a lot of weight knowing that it is just not me being born wierd (in a bad way) or overreacting. Thank you so much and keep up the good work!
To anybody reading this... its ok to be sensitive. You are a beautiful human being. :)
Thank God.. finally I found some peace here...the 6th point...! I have told it to many people and they were like.."what..just do your task..what if others are looking?They don't think about you all the time"...I was upset thinking that it was only my problem.. now I'm happy 🤗
wowie
this almost exactly describes me
I get overwhelmed by all the sensory overload just walking into a big store like Walmart, let alone going to parties...
You have started a very exciting new chapter that will change the direction of your life .
@@ionageman ?
I am sensitive to criticism because I’m aLwAyS correct uwu
@Yellow Ivyii 🥳
Why te comment is 1 day ago- D:
@@Azuuhh MaGicS
m a g I c
Wait what
As a guy who is a hsp, I always felt so embarrassed having ALL of these traits. Thanks for sharing this very helpful video, & as an anime fan, I loved the little movie that played along! (I could def relate to the sad sprouted protagonist lol!) 😥
I could be a hsp, but i also have dyspraxia, as well as traits of asperger's syndrome, so there can be quite a lot of crossover between different disorders, depending on the person.
Regarding the point about absorbing other ppl's feelings . . .
WOW!!! This explains the reason I have become so repelled by a neighbor I used to TRY to be friendly with. In short - even though I'm a hsp, when around others I try to be charming, funny and gregarious which zaps my energy. So all the times we chatted felt to me like giving myself away. Not only THAT but she is one of those professional victims happy in her misery, never returning my offerings of happy chit chat. Recently I didn't know why but I COULDN'T STAND TO EVEN SEE HER let alone show my previous friendliness. Now, due to a few of these helpful videos, I completely understand my anger and revulsion. SHE WAS POISONING ME WITH HER PERCEPTUAL NEGATIVITY and her complete unacceptance of my helpfulness and sympathy.
Thank you a thousand times for this ah ha moment (insight). I can now relinquish my anger and return to my normal self. What a GREAT RELIEF to finally understand why these energy suckers have plagued me all my life. I'm 75 and still learning how to live this gift of life. Thank God for your psychological explanations. I've subscribed and will keep learning. All my gratefulness to PSYCH2GO.
I was highly sensitive when I was younger , but my parents used to scold me about this trait of mine
Thank you for letting me know about this issue of mine 😀
(BTW nowadays I am not an HSP)
It's not an issue plus what I learned is that it'll always be there with you because it's your personality. Don't try to change yourself to something you aren't.
@James thank you for your kind words 😀❤️
OMG.........THIS IS ME!!!! I THOUGHT I WAS ALONE IN THIS...............AND A WEIRDO!!!!!! THANK YOU FOR VALIDATING ME!!! I AM A NEW NURSE.......AND WORKING IN PSYCH.......THIS HELPS SO MUCH!!!!
I just had an argument with someone who was calling over being over sensitive being too emotional and crying over everything. Of course I was pretty upset and I explained what it actually was. I was ridiculed and told my facts were wrong. I hate arguing with immature people who are unnecessarily rude. I have valid facts and symptoms and was told I was assuming what the other person had. I didn’t say anything about them btw. I hated that while texting in the argument my heart was beating so fast and was about to cry. I really didn’t want to though. And he was being rude to me ima large gc so I felt embarrassed. I cried after and was sad for the rest of the day. It doesn’t help that I’m also an infj and an empath so this affected me very much. This was the perfect time for this video. Thank you 🥺.
Some people just enjoy to argue for the arguing itself. There are some tricks, techniques and mindsets to shield yourself if it drains you.
@@18p.l.u.s please help me. Sorry for asking but this has been a continuous struggle for me.
@@lillyk3680 You can try finding a professional - to work with as I am still studying in the field of social psychology. In short some thoughts that may help you - the first thing is to ask yourself do I need to be always right and what I have to actually proof to this person - do I need external validation to my opinion to feel happy - or I am happy and know my value no matter what the other person is saying, doing and thinking. Some toxic people feel pleasure to trap you in argumentative discussions and drain your energy. To think on the matter this way - I am allowed to have my opinion - others are allowed to have theirs- I understand your viewpoint but not feel the urge and the need for you to understand mine if you are not capable 😃. People opinions are something external - and something we can never fully control - and trying to control others opinions can bring huge irritation and unhappiness if we try hard to do so.
@@18p.l.u.s but what if I already have thought those things? What do I do then. If I already know that but am unhappy because I made no difference then what was the point in the first place? I can’t talk to any professionals because I’m 13 and I’m not allowed to socialize or get a therapist or anything like that so sorry for asking more.
@@lillyk3680 Hey, my point is this is more like a process - the results doesn't instantly happen - the results are determined by your inner work, and growing emotionally day by day - for example if you are unhappy dont just dwell and overthink it - but focus your thoughts to try to change that from inside to out (not pretending that you are happy -this is only resulting in toxic fake happiness) just try asking yourself - what is the real cause of your unhappiness or negative emotion - sometimes our emotions get triggered by outside stimuli (a dispute, somebody's actions or behavior) but the true cause for our emotions and reactions is just our personal interpretation on the matter and it is coming from our perspective (inside world). Hope this helps 🙂
The art style is SO adorable it made me really happy 💕
Up until now i wasn’t aware that being a HSP is an actual thing and that other people experience these intense feelings as well.
Thank you so much 💗
“Do people tell you not to be so sensitive”
( me : (chokes on water and remembers that I was told exactly that a week ago) EXCUSE ME!?
the intro is so peaceful!
One time, I got in trouble for not interacting in class, and when the teacher asked me why, I started crying and she was like 🙄😒😐
And I cried even more.
I could relate to all these so I'm guessing I'm a HSP-
WOW, this described me perfectly. I related to each point very strongly.
Psych2Go is the best at helping people, you learn so much just from listening to them.
Great video! As a lifelong HSP, I would say that using the word "over" as in overcritical, overanalyze, etc. is not accurate for me. I definitely spend a lot of time thinking and analyzing, but I'm just trying to learn and piece all the pieces together. Sometimes that means that I need to go over the same things a lot until I understand them better, but that has served me well for many years. In the video, it seems to be inferring that this "over" doing things is negative, but it has definitely been one of the best things in my life that has taught me so much and helped me find peace and understanding.
me, fully knowing I’m an HSP: oooh let me watch this video and see if I’m highly sensitive!!!
I've lost many jobs because i start to panic when i have too many people standing infront of me. Plus add in hangry and feeding off customer emotions (if they were angry, i became more agitated too).
I have issues with noise levels. Made even worse when i dont get enough sleep. I have snapped at customers for being too loud because i can't focus.
Thank you for making this video. I have a better understanding of myself now. This means I can forgive myself for acting in such a way during those times.
1,2,3,7 just hits me hard
I am a highly sensitive person. I relate with all the points in the video. I do feel alone. I can't stand noisy environment. I can highly resonate with the video. Lots of love 💖💞💕💝
Water Signs:
Cancer
Scorpio
Pisces
*just a reminder*
It doesn’t have anything to do with astrology. Please be quiet with this I’m tired of just because people are sensitive you have to assume what zodiac they are
chill we're just doing it for fun lol
I totally relate every single point mentioned in the video.......being HSP sucks hard! And the worst part is people think that we are overreacting, pretending to be so caring ........I love from the bottom of my heart.I do overcare so much.Adore so much... can't say no to others.....and all these really sucks but no One understand what is going inside us ...
But but but at end I have great friends and it is so true....my all friends are so great and I am grateful to have them all in my life....but again due to my over caring and HSP traits they all leave in the last....so it doesn't matter if I have great friends at last..
Bdw I loved the video.These video make me feel yes we HSPs are too a special kind of species.❤️Thank you ...
I'm a hsp, and related 100% to everything except the "hangry" one, I hardly ever experience hunger and don't like eating...
Same actually-
Please make a video on: taking things personal vs being sensitive
While I'm here early, I have a question to ask!
Will you ever be doing a video on Internal Family Systems? I heard its a good way to heal from trauma if you have CPTSD.
And well, i have cptsd and looking at the concept i relate to it alot, I've always felt there were parts associated to mg trauma that made me, me.
@@samscribbles7652 C-PTSD is like PTSD, however, is more excessive & generally worse and more complex. Hope this helps!
I relate to all of these. As I emerge from the cocoon and spread my wings 🦋, I’m embracing my authentic self. EMBRACING HER!!! And shaking off who narcissistic mother and bully enabler father groomed me to be. Literally struggling today as I grapple with a decision to leave a crochet group I enjoy. The leader is toxic. And, I don’t wanna be in her company. She does things based on her thinking & feelings for different members of the group. She is quite insensitive 😢 😠 to others making jokes about physical appearance that is the result of a medical condition 💔💔. Today I think was the last straw!!! I’m done. I spoke with a good friend about the events of this day and did ask “am I being too sensitive??” To which she responded “no, I think you’re thinking right”. I learned from my Grandmother to always do what’s right. For me to be in the company of a leader who doesn’t do this, is more than I want to handle. Thank you very much for your videos…that r so validating.
Okay question, i feel a little bit more dumb while I'm going out alone because the crowd and the vehicle around. I feel panic and afraid as if i missed an important part like missing my waiting list number because i can't hear them, or forget to remember my number phone when it needed. Is HSP linked to anxious feeling easily?
@@samscribbles7652 probably, because i experience this kind of thing since i was a kid, when i was going to school every monday, i feel dizzy and nausea, every freaking time. Well maybe it's time for me to go back to my therapist 😉
Saying "yes" when we want to say "no" happens all the time. But I'm learning how to say "no" when I really don't want to. And the outcome is amazing! I feel peace, happy and proud of myself. And I finally get to do what I really want to do. ❤️
Dang wait that’s me-
Wait I don’t wanna self diagnose fRICK-
People near me didn't even understand me so well like u dear!!! 🤗🤗🤗😌😌😌🤩🤩Ur every point except the first 1 were sooo sooo relatable! One more thing smtimes we r so sensitive 2 cry at smallest issues due 2 overthinking buddy!! U r the 1 to understand people so well dear! That's why i luv spending time here only!😍😍😚☺☺😊😊
Me: *sees title*
Yes.
I do all 7 of these things and I’ve had my own family get upset or tease me because of it. ☹️ I’m trying really hard to love myself. This is who I am and I’m not changing for them. 😊
My friend: *yes*
This is actually helping me learn about myself, thank you
Can we please appreciate that this video is exactly 6 minutes long?-
Thank you for discussing this issue. One point, which I'd like to offer as constructive feedback and not as aggressive criticism, is that as a person with HSP traits, I find background music and ambient soundtracks in spoken-word videos and podcasts to be particularly distracting and irritating. I'd place that in the "noisy environments are chaotic" category. The background music in this video, even though soft and gentle, didn't add to the educational content, and it detracted from the calm narration.
as an autistic HSP I can barely function in 'normal' environments...
Knowing both these things is like having a map to guide your path .
@@ionageman in someways, but I have a mother who doesn't believe in all that 'mumbo jumbo' and thinks that foricing me to socialise will eventually make me better at it...
And while I am an adult now I am still financially dependant on her as I've never been able to hold a job for more than a year, and also now have some serious physical challenges that are preventing me from working at all.
I never knew that there's a specific reason of (for example) feeling bothered bc of parties THAT much until today, that I'm an HSP, thank you so much! I'm starting to understand myself better :) I'm struggling with exams these days, wish me luck!
Every 30 seconds of this video.. "yup that's me! ✔️" 🙈🙈
haha thanks, glad you related to this video!
-monica 🍃
As I noticed I relate with 5 of the points... your videos are really helping and therefore I'm grateful
i really appreciate myself now because this one girl really just said "you're so sensitive and it annoys me, sorry" lmaooo
Every time I come here just to listen to your voice..its so calm
Psych2Go: *makes a video about HSP*
Me, who was actually diagnosticated with HSP: *happiness noises*
Edit: I TOUGHT HANGER WAS SOMETHING THAT EVERYONE HAD???
Glad you enjoyed the video! Which point did you like?
-monica 🍃
@@Psych2go it was a pretty great video! i actually learned some stuff that i didnt knew before watching it, and it made me feel a little better about my HSP, also, thanks for the heart!
wait hsp is actually something u can get diagnosed with???
@@Sinsanatis i think yeah, at least one of my therapist said i had many signs of it, im not sure, but it fits me well
@@somebody3150 i looked it up and its more of being described, its not really a disorder to be diagnosed with
You guys have definitely helped me when I wasn't doing too good. Very informative and I love it.
Hey. This is a reminder that you are loved. Take a breath to soak in this truth.
💗 Dr. Liz
I don't feel over but thanks
Thank you Dr Liz, you are loved too! Psilove
@@Psych2go it's funny you replied to her but blatantly ignore me lol
If you truly love your inner self then you are able to express and share your love with the rest of the world 💟
Psych2Go: calling me out for 6 years and counting
But for real, you've helped me understand my family members better when I had no idea how to relate... I feel I'm a hsp and it's great to know that I'm not a broken human being but super unique. I appreciate everything you (the team) do, don't stop pumping out videos because you are making psychology more accessible and easier to understand. Although most of the videos I feel super "called out" for say I should speak to a mental health professional, I haven't made those first steps yet as I am terrified to dust off the skeletons in the closet; however your videos are making it easier to remove the roadblocks
It's so lovely meeting fellow HSPs.
I used to get told I was too sensitive, like it was a bad thing. I still feel anxious about admitting this to people as they either A) will misunderstand me or B) manipulate me.
With help, from therapist and this channel, I am understanding that this is my superpower.
We are all superheroes!😁❤️🦸🦸🏻♀️
Being an hsp sucks, esp when you’re brown
Your young and tanned .. I’m old an fat .. HSP only sucks when you don’t know why you avoid people and feel miserable because you avoid people ..
What does brown have to do with being an hsp though?
Cuz I’m brown and an hsp too
@@t-dude352 it’s hard enough for us hsps because very few people understand us, then there’s brown parents who don’t wish to listen at all, and our thousands of relatives who love putting their hurtful judgements forth. Unless u have modern parents and relatives, of course.
@@ionageman that’s exactly what I feel
@@spiffsama3417 damn you nailed that .. lunch at parents today and they are so fast to go for the jugular .
1. Some loud noises could mind me and my ears can hear literally everything around me
2. Yes I relate. If someone for example cries next to me I feel bad and sorry, If someone is angry, I feel nervous
3. I relate a lot. I'm over-analytical, observant and over-thinking. When someone says or makes something to me it will be stucked in my head for a long time and I hardly forget it
4. If I don't sleep enough can feel tired and nervous all day. Actually If I can't sleep is because I can't stop thinking to what happened to me that day or because I am anxious for something (like a school test)
5. Well... I never feel "hangry"
6. I can relate too. I'm very self-critical (and maybe strict to myself) and I feel pressed when I am observed or under evaluation. I feel that I'll do everything wrong, I am also very anxious and I am afraid that people can hate or judge me.
I feel embarrassed when someone found out someone a interest of mine and I always have doubts about myself (for example I sometimes feel that I'm not sensitive or idk I feel toxic etc)
7. Relatable. I usually say yes when I actually want to say no. I don't want to make upset people and I never say if something is wrong
Sorry I had to write this .-.
I don't think I'm that sensitive but I can easily cry when listening to someone sad story ✋😔 suck how many times I cry before them lmao
It means you're empathetic. You're able to understand how other people feel, and that is an amazing quality to have
-monica 🍃
@@Psych2go aww 🥺👉👈 you make me feel better about it, I appreciate it
The overthinking part started once a someone critized me harsh and truelly cruel. They insulted me and I was so angry. This person is someone important that I see in day to day life. I never dealt with my anger and it festers. It never goes away. I started to realise that I was angry at myself to. Cause deep down I judged myself just as cruel and since then I've been expierencing self doubt.
I relate to all these signs but the desc says an HSP will cry more easily, and I cry extremely rarely- I'm confused 😀
HSP is a general description .. I think we learn to repress that which outwardly shows us as what is perceived weaker .
Same! I relate a lot to these points, but I rarely cry... only when I bottle my feelings of wanting to cry too much that I let it out. Or rather, it does on its own.... And I rarely cry. I can't shake off that habit anymore.
I been highly sensitive ever since I was little I’ve accepted that it’s just a part of me and I been trying to not let others bring me down bc of it bc there’s nothing wrong with being sensitive. It doesn’t mean I’m easily upset over little things like people assume. I just absorb the energy around me. Trying to surround myself with good people has been great for my mental health alone.
Worst part is people saying " why are you overreacting "
that's the worst :(
-monica 🍃
Best part is I don't care when someone tries this on me.
@@18p.l.u.s i wanna not care too but i care and i cry lol
@@tani0510 There are different type of people some are not feeling on the scale we do - its like emotional color blindness. Perhaps one day you will learn from more social interactions - who to allow and who to keep away and not care at all what they have to say because of this.
@@18p.l.u.s yes i hope to learn this one day . Thankyou sm for your kind words 💓
Thank you, I can relate to all of these so much. Just walking by the sea earlier, I end up listening to every conversation and it can be too much. Dog walkers walk by and pull their dogs away from me and it makes me feel like I've done something wrong. I wish people would smile more when I walk past them. ❤
Me on my period : OH HELL YEAH I’M SENSITIVE
🤣 you are HSP deal with it period.
#2 is me in a nutshell. Honestly, I feel like it's more of a nuisance than a gift. It's especially difficult when you have people in your life/family with a lot of problems who can't manage their own lives. And then you feel it all. In these times I felt like my life was in shambles when in reality I only felt their feelings while my own life was going fine.
Is anyone from india here❓❓❓
I wasn't sure whether I have hsp or not, but recently the doctor has told me that I'm indeed a highly sensitive person. Thank you for making this, it makes me feel that I'm not alone❤
Real question: are you a Pisces? XD i am but jokes aside I actually relate to almost all of the 7 points I’m glad I’m not alone
Zodiac has little to do with this 🙂it is more connected with the type of your personality, genetics, family etc.
I’m a Pisces and infp and relate to all of these xd
@@Luna-zn4sl I am an ENFP Aries/Tiger and relate to most 🙂5/7
@@18p.l.u.s We’re feeler types QwQb
@@Luna-zn4sl me too 🙂
1. noisy environments are chaotic for you
I REALLY relate to this, as I often felt like I was the only one who noticed how loud the room was despite everyone else laughing and having fun and joking. I can barely focus when my classroom's really loud, and I become really unproductive and frustrated. I hold it in because what can I do? Even when the teacher tries to help, the class will get loud again... My mom used to say 'hey, people can learn better with loud noise because it becomes background noise' and I find that the case _sometimes_ but often I'm more distracted and frustrated than being in silence.
2. you absorb other people's feelings as your own
This isn't really true of me. It's hard for me to connect to people's feelings easily, so I have to put pieces together and try to image what _I_ would feel like if I were in their shoes. I think this is because I haven't experienced enough things that I can't relate, so I can only image. Even then, people's feelings doesn't transfer to me, more so that I'm 'mirroring' people's feelings than 'absorbing'.
3. you are overly analytical and observant of other people
I'm not sure if this is true to me or not. I mean, I am quite critical to myself, but I will admit I do kind of get judgmental and assume things about others by observing... But in my head I tell myself to stop because assuming things is wrong and that I shouldn't act on only assumptions. It's not a good things for me to do, so I try not to. I need to be more of an open person.
4. you don't do well on a poor nights sleep
I... I think I have poor nights sleep almost every day so I wouldn't know...
5. you get extremely 'hangry'
I usually don't have that big of an appetite so I don't know. Whenever I'm angry, I just hold it in until it settles. I know that's not a good thing to do, but eh... (I'm usually not that much of an 'angry' person or don't lash out, in fact I prefer not to, and I just tend to be more upset than angry.)
6. the pressure of being under observation is overwhelming to you
THIS!!! OH MAN, I'm an artist, and I love drawing, but the instant someone's behind watching me, then I will draw terrible. I don't intend to, but that's because I feel a little pressured to do 'better' just to show off that I'm actually good or just to impress them or just to tell them 'hey! I don't suck!' but like, every time, my artwork looks worse then when I draw alone.
7. you say yes when you really want to say no
Ahaha, to combat this, I often say 'maybe' or 'i don't know' or 'it depends' or 'im not sure, let me think about it.' I just generally need time to think about it, I hate being rushed. but this annoys people, and I understand why! People want clear answers, but I don't want to confirm an absolute answer before making sure it's the answer I want. Anyways, this happened to me sometimes, but it's to close people who go 'you really actually don't want to, right? you can say no' so thankfully I can say no.
Do people with ADHD and hsp share symptoms?
Cause I relata to almost all points in the video and I was diagnosed with ADHD (I am still learning about adhd)
Yes we do!
Yes I am an HSP with ADHD
Humans are highly complex networks .. no reason you can’t be all these things and a poet .
I think its a opposite attract kinda thing. Hsp and adhd make a good romantic couple and they create hsp and adhd offspring. Thats my personal theary any ways.
i love this art style so much🥺