what i eat in a day - & why you don't need to go on a restrictive diet to change your body

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  • Опубликовано: 15 янв 2025

Комментарии • 12

  • @nynkedevries6355
    @nynkedevries6355 2 года назад +31

    There is a difference between food that nourishes youre body and theres food that nourishes youre soul and you know exactly how to balance it out!! you are amazing, thank you

    • @ElleGibson
      @ElleGibson  2 года назад +5

      omg so sweet thank you :(

  • @lorienrhiannonmorganpaulson
    @lorienrhiannonmorganpaulson 2 года назад +19

    What you say about restriction is so true… I ended up developing anorexia nervosa as a result of restrictive eating… and then went on to develop binge eating disorder for 3 years. Fun times! 🙈
    Thank you for this wonderful video and the very relevant reminders!

    • @laureneclermont9394
      @laureneclermont9394 2 года назад

      im currently inpatient and elles videos are very comforting

  • @sharkya1006
    @sharkya1006 2 года назад +1

    thank you for putting out this message at a time where myself and so many other people really need to hear it ❤

  • @janetsandoval8032
    @janetsandoval8032 2 года назад +1

    I needed to hear this 😢 thank you ! I was legit crying over my body today!

  • @paulinafunk9473
    @paulinafunk9473 2 года назад

    I love your talks and advices

  • @chiaramoran3722
    @chiaramoran3722 2 года назад

    Always so exited for your Videos 🥰😘

  • @kaziaripley
    @kaziaripley 2 года назад

    Your hair is amazing 😍

  • @lorienrhiannonmorganpaulson
    @lorienrhiannonmorganpaulson 2 года назад +3

    Damn girl. I wish I could delete all new year diet plans and do everyone a favour by giving them this video!

  • @natalie.louise
    @natalie.louise 2 года назад

    all so yummy!!!

  • @truthspeaker6974
    @truthspeaker6974 2 года назад

    I love Grace and Frankie ❤