INTENSE AB WORKOUT | 7 MIN❤️‍🔥🧍🏽‍♀️

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  • Опубликовано: 7 янв 2025

Комментарии • 8

  • @MontenegroChaos
    @MontenegroChaos 11 месяцев назад

    Thats serious effort. Good form . And dedication. If i was couch, my only concern would be that you are eating well, acknowledging the results of your hard work for the success of it, and looking at yourself in the mirror for 5 minutes before every work out. And tell yourself you are, perfect, amazing , a boss, beautiful, and ferocious. Be sure to work on your inner self as well. And hey, You got this!❤

    • @DayleanSky
      @DayleanSky  10 месяцев назад +1

      Thank you! It took me time and determination🔥⭐
      I will have that in mind for another time doing a workout at home to remind myself for at least 3 - 5 minutes to talk to my inner self in the mirror/ also speak to God to who I go to when I need more strength and love,
      Have a nice rest of your day 😎🤙🏼🌆

    • @MontenegroChaos
      @MontenegroChaos 10 месяцев назад

      @@DayleanSky I believe in God. Don't do church anymore
      It's important to believe in something outside of ourselves
      And hey
      God believes in us. I know you will be great!

    • @MontenegroChaos
      @MontenegroChaos 10 месяцев назад

      @@DayleanSky you know , I actually wouldn't have watched your video, pretty sure your under 18. I'm a semi decent dude. But you were talking about never mind the yelling and closed your door
      I just wanted to make sure you are ok. My parents fought a lot. Like alot. and I started fighting my stepdad physically when I was 9
      Won when I was ten! Oh yeah🦾! So no worries. I just tend to be Xtremely over protective . So you know. It's just in my nature. Reach out if you ever need a friend.

  • @MontenegroChaos
    @MontenegroChaos 10 месяцев назад

    Your vid keeps popping up right after my girls. Or i never would've seen it. Keep your head up kiddo!

    • @DayleanSky
      @DayleanSky  10 месяцев назад +1

      I don't know what you meant by after your girls, but thank you!! I really do appreciate it 🌟🌅

    • @MontenegroChaos
      @MontenegroChaos 10 месяцев назад

      @@DayleanSky I have an imaginary girlfriend that has some videos on RUclips. Except she real. I know her. And it's just way too weird and complicated,🤦🏻‍♂️. Anyways after I got done watching her extremely subversive and incredibly sarcastic bratty video about buying plants. Your video popped up. And you look just like her. Except you are way prettier and so very much younger. My mind just keeps seeing her everywhere. I'm just a little obsessed. You are young enough to be my daughter. If I had one. So it was nice to get her out of my head for once and just be normal. I like encouraging people. Just do you. You are amazing!

  • @MontenegroChaos
    @MontenegroChaos 11 месяцев назад

    🤦🏻‍♂️ LMFAO couch..
    Coach. My spelling is the worst😂 proud of you