Pro Tips: Eka Pada Galavasana

In this Pro Tips video, I will share a few pointers that will help you while practicing or teaching Eka Pada Galavasana (A.K.A. Flying Pigeon).
As we explore our "light point," I will build towards the final form of the pose in stages, to make sure that everyone has something to work on!!
Have fun AND Live Your Truth!!
Enjoy!!
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