Your honesty and openness is heroic. I've known people on pills that I think were like yours. It took time, but the dark days became less frequent. *Much* less frequent. I hope all your future battles result in victory.
Sometimes things feel really hard. I think when things are hard know it's not your fault. Sometimes life feels too much...it's not your fault. Be kind to yourself; treat yourself when you can and know this sometimes just happens - It sounds like you are doing all the right things. Know that slowly it get's better, and when you feel really low you will not be there forever!
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Your honesty and openness is heroic.
I've known people on pills that I think were like yours. It took time, but the dark days became less frequent. *Much* less frequent. I hope all your future battles result in victory.
Sometimes things feel really hard. I think when things are hard know it's not your fault. Sometimes life feels too much...it's not your fault. Be kind to yourself; treat yourself when you can and know this sometimes just happens - It sounds like you are doing all the right things. Know that slowly it get's better, and when you feel really low you will not be there forever!
You're very brave to share...hang in there.