Pre:Post Fatigue Supersets for Muscle Gain
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- Опубликовано: 1 окт 2024
- Looking to grow some lagging muscles? Try adding pre or post-fatigue supersets into your workout to shock your muscles into new growth. Share this one with your friends who need a new way to train or feel they've hit a plateau. Don't forget to subscribe to my channel for more free content!
thanks so much