27/2/23 wow 💪🏾 I made it 😊. I've practised all the 8 limbs of yoga and now this one this morning 😀. I liked how the 8 limbs were synchronized into an amazing sequence 😸. Thanks Helen & team 😌💚🌞
It`s been over a month now I have been practicing yoga with the help of this channel and couldn't able to understand why this channel is so underrated. I love the way she practices yoga. every session is enjoyable.
This was wonderful! I am a RYT and have learned much about the limbs of Yoga but this flow especially was so well received by my own flow of energy. It was just so very wonderful! Thank you!!!
Thanks for keeping it so real. I love that students had masks and socially distance. I also loved the change of light in the studio. I felt apart of the group. Namaste.
Thank you for a truly wonderful class, you a such a gifted teacher and it is so kind of you to put these videos out for us - defininitely helping me keep sane through challenging times
27/2/23 wow 💪🏾 I made it 😊. I've practised all the 8 limbs of yoga and now this one this morning 😀. I liked how the 8 limbs were synchronized into an amazing sequence 😸. Thanks Helen & team 😌💚🌞
It`s been over a month now I have been practicing yoga with the help of this channel and couldn't able to understand why this channel is so underrated. I love the way she practices yoga. every session is enjoyable.
Thank you so much for your support!
This was wonderful! I am a RYT and have learned much about the limbs of Yoga but this flow especially was so well received by my own flow of energy. It was just so very wonderful! Thank you!!!
Thank you Helen ! Hugs !!❤❤❤🙏
Oh my goodness what a wonderful practice. Thank you Helen. Namaste. xx
Beautiful on a snowy Saturday night in Oakville Ontario !
Another great class, Helen. Thank you! Namaste.
Thank you!
Hello! This is my new favorite class! Absolutely amazing, informative, healing. Thank you!
Absolutely love this class! The teachings were concise, the pace was perfect. I feel like I could do this class every day for a while!
Didn’t know if I could handle a full hour today but that was quite gentle, exactly what I needed. Thank you.
This was a beautiful class. Thank you Helen!!
Thanks for keeping it so real. I love that students had masks and socially distance. I also loved the change of light in the studio. I felt apart of the group. Namaste.
Thanks lot Helen !!!!
What a great class really enjoyed it. 🙏
Glad you enjoyed it!
this was a GREAT flow wow. i was worried i wouldn't make it through but it was such a wonderfully peaceful challenge for my body. thank you!
Thank you for this amazing sequence , totally enjoyed it!! Namaste
I AM SO GRATEFUL TO YOU HELEN!🙏i LOVED THIS CLASS SO MUCH! YOU ARE AN AMAZING YOGA TEACHER!❤😊
Thank you for a truly wonderful class, you a such a gifted teacher and it is so kind of you to put these videos out for us - defininitely helping me keep sane through challenging times
Thank you so much!!! This practice helped me a lot today, it was so healing✨
Thank you so much! I really enjoyed it! 💜✨
very awesome, thank you!
Amazing protection mask