Looking good Chris! I lost this meditation from our retreat a few years ago. Glad I found this on RUclips. Teaching our children now as we want to set them up for success. 🙏🏼
This video is amazing! I’ve been struggling with stress and anxiety for months. Meditation has been a game changer for me, along with Planet Ayurveda’s Ashwagandha capsules. I feel calmer and more in control now. Highly recommend giving both a try!
I listen to "Calm your mind for begginers" that you posted a year ago and I am seeking to increase the time please 🙏 also I liked the way you explain and talk more in the video last year it wasn't monotones like this video (I am sorry to say but I couldn't hear it till the end it was a littel boring for me at least) by the way I hope you will continue to upload more helpfull videos and thank you for the content it changed my life
Do you have any 45 minute meditations? I have been using one of your 15-20 minute calm your mind meditation for beginners for the last year on a daily basis but want to increase the time now. Thanks
Looking good Chris! I lost this meditation from our retreat a few years ago. Glad I found this on RUclips. Teaching our children now as we want to set them up for success. 🙏🏼
As a beginner, I’m grateful to have this direction. Thank you
Thank you. When the bell dinged I saw purple, this made me feel so happy.
This video is amazing! I’ve been struggling with stress and anxiety for months. Meditation has been a game changer for me, along with Planet Ayurveda’s Ashwagandha capsules. I feel calmer and more in control now. Highly recommend giving both a try!
I listen to "Calm your mind for begginers" that you posted a year ago and I am seeking to increase the time please 🙏
also I liked the way you explain and talk more in the video last year
it wasn't monotones like this video (I am sorry to say but I couldn't hear it till the end it was a littel boring for me at least)
by the way I hope you will continue
to upload more helpfull videos
and thank you for the content
it changed my life
Phenomenal
Very nice, soothing meditation. The music could be turned down just a bit during the silent time, if you don’t mind my suggestion. 🙏
Not at all! Thank you for the feedback :)
I think we should control the volume, 😉 l found lesson so helpful ,l thank you so much, into my second week now ❤️
Do you have any 45 minute meditations? I have been using one of your 15-20 minute calm your mind meditation for beginners for the last year on a daily basis but want to increase the time now. Thanks
What about laying down