Could you make a video for bunions? I have flat feet. My Mom has horrible bunions (she's 93). I've always had skinny feet with small bunions, but never bothered me in the past. My feet hurt a lot now😢. I used to run, and I can't run or even walk because it's painful. I don't want to have a surgery. Any recommendations?🙏
I love the OluKai sneakers. I have flat feet and plantar fasciitis and let me tell you they are the most confrontable sneakers ever. It took a moment for me to get used to the arch support but after I did I wore them until I couldn't anymore, they were getting raggedy. I purchased the same exact sneaker, the Pehuea in blue, again for the summer. I hope OluKai never discontinues this style. As long as they sell it I will buy it.
Hi ! I followed your advice and ordered a pair of these shoes. I got the model called “Huia” in black for women. They truly are the most comfortable shoes I ever found !!😊 I love how you help ppl with alternatives to the surgery/ drugs doctors are prone to suggest👏🏻👏🏻👏🏻 I have functional flat feet as well so THANK YOU SO MUCH !!❤
Dear doctor, thank you very much.💖💖💖💖 I have a question for you. I have functional pes planus and chondromalacia patella. Is strengthening my foot muscles, hip muscles and VMO muscles good for these disorders? In this video, you squeeze your toes with your feet straight in the walking exercise, is this correct or is it walking with my feet turned out a little?💝💝💝💝
Hello engizatay, With your chondromalacia patella and pes planus it is best to fix any muscle imbalances you have. Yes , in this video you want to squeeze your toes so that you are working our toe muscles . When walking it is also important to point your toes outward so that you can give your glutes an advantage to activate instead of your quads.
Hi Dozenglazed, that's true that they are a bit pricey but we have noticed they were worth the investment especially for flat feet. We also want to mention that they may not be for everyone but they may be worth trying out.
Hi TheGlitchIsFixed, The Olukai shoes are some of the best shoes for walking. However, everyone is different so we recommend trying on pair before you commit. You can purchase these shoes on Amazon and they make it easy to do a return should you change your mind about these shoes. Here is the link to view them on Amazon: OluKai Nohea Moku Men’s Boat Shoes (Amazon) - amzn.to/3Zp2M4p We hope you have an amazing time at Disney World! 🧡
Hey Krishan, we appreciate the love! The best way to get in contact with Dr. David is to setup a virtual consultation. Here is the link if you are interested in discussing your knee with him: Virtual visit link www.epmanualphysicaltherapy.com/virtual-visit/
Could you make a video for bunions? I have flat feet. My Mom has horrible bunions (she's 93). I've always had skinny feet with small bunions, but never bothered me in the past. My feet hurt a lot now😢. I used to run, and I can't run or even walk because it's painful. I don't want to have a surgery. Any recommendations?🙏
I love the OluKai sneakers. I have flat feet and plantar fasciitis and let me tell you they are the most confrontable sneakers ever. It took a moment for me to get used to the arch support but after I did I wore them until I couldn't anymore, they were getting raggedy. I purchased the same exact sneaker, the Pehuea in blue, again for the summer. I hope OluKai never discontinues this style. As long as they sell it I will buy it.
Hi ! I followed your advice and ordered a pair of these shoes. I got the model called “Huia” in black for women.
They truly are the most comfortable shoes I ever found !!😊
I love how you help ppl with alternatives to the surgery/ drugs doctors are prone to suggest👏🏻👏🏻👏🏻
I have functional flat feet as well so THANK YOU SO MUCH !!❤
Thanks for your help… This link is for men’s shoes .Could you please recommend female shoes?
Dear doctor, thank you very much.💖💖💖💖 I have a question for you. I have functional pes planus and chondromalacia patella. Is strengthening my foot muscles, hip muscles and VMO muscles good for these disorders? In this video, you squeeze your toes with your feet straight in the walking exercise, is this correct or is it walking with my feet turned out a little?💝💝💝💝
Hello engizatay,
With your chondromalacia patella and pes planus it is best to fix any muscle imbalances you have. Yes , in this video you want to squeeze your toes so that you are working our toe muscles . When walking it is also important to point your toes outward so that you can give your glutes an advantage to activate instead of your quads.
@@epmanualphysicaltherapy VMO EXERCİSE?
Can you get replacement insoles?
This is an awesome video I just put in my order. . Will let you know how they work for me . Thank you.
Hey Jul! Glad to hear it! Please let us know how you like them!
Will they help with spinal stenosis in L4-L5? Thank you.
Yes will they help?????????Please let us know.
I personally don’t have flat feet but,OlyKai shoes sounds good so I’m checking them out.
Are the insoles replaceable from olukai?
Yes!
Best shoes ever. I’ll probably grab another pair next month they’re not cheap, but very worth it.
Hi Dozenglazed, that's true that they are a bit pricey but we have noticed they were worth the investment especially for flat feet. We also want to mention that they may not be for everyone but they may be worth trying out.
Best shoes ever.
You can buy replacement insoles
My son (has lived in Hawaii for 13 years) only wears OluKai shoes.
Hoka bondi....brooks. saucony. All great recovery shoe 👞 👟 👍 👌 👏 🙌 👞 👟 👍 👌 👏 🙌 👞 👟 👍 👌 👏 🙌 👞 👟 👍 👌 👏 🙌
I like the look and functionality of these shoes. Would they be good walking shoes for Disney world or should I look elsewhere?
Hi TheGlitchIsFixed, The Olukai shoes are some of the best shoes for walking. However, everyone is different so we recommend trying on pair before you commit. You can purchase these shoes on Amazon and they make it easy to do a return should you change your mind about these shoes. Here is the link to view them on Amazon: OluKai Nohea Moku Men’s Boat Shoes (Amazon) - amzn.to/3Zp2M4p
We hope you have an amazing time at Disney World! 🧡
They are really bad for flat feet…. really uncomfortable!!! Try Scott Hawaii!
I have 3 pairs of their sandals , they’re the most comfortable sandals hands down
LOTS OF LOVE FROM INDIA ,Sir your advice is very unique it helps a lot
SIR HOW CAN I CONTACT YOU FOR ANY KNEE RELATED MEDICAL ADVISE .
Hey Krishan, we appreciate the love! The best way to get in contact with Dr. David is to setup a virtual consultation. Here is the link if you are interested in discussing your knee with him:
Virtual visit link
www.epmanualphysicaltherapy.com/virtual-visit/
Will they help if you don't have flat feet?
Hoka clifton